How to PRIME UP for the BIGGEST Pressing Power

Рет қаралды 29,670

Eric Bugenhagen

Күн бұрын

Пікірлер: 216

@mammothlifts Ай бұрын

I love how eric keeps changing his name, it's like when actors play different characters in the same show

@noahpearce4105 Ай бұрын

He is like an old school emperor with 100 titles to his name. Modern day Emperor of Iron

@405MARSUPIAL Ай бұрын

Must change names frequently to keep you primed and ready to go for the next name change.

@gloving4hire Ай бұрын

been this way for about 8 years, but he will always just be Eric

@terminator_405 Ай бұрын

The Mic Foley of fitness.

@rawspace1212 Ай бұрын

Mr. Grease

@bigpoppapump8014 Ай бұрын

The horse is out of the stable. I repeat, the horse is out of the stable. Edit: microphone? Mrs. Horse filming? Fitness industry is hiding in fear.

@Markersify Ай бұрын

I like how he made his wife come film but still wears headphones unstoppable

@LazarusLifts_ Ай бұрын

Eric progressively overloading his production setup

@mammothlifts Ай бұрын

These videos have higher box office potential then most modern movies

@boricua9071 Ай бұрын

More than borderland for sure.

@TheAnimalstrength Ай бұрын

You don’t sell the STEAK, you sell the SIZZLE

@chuk1es699 Ай бұрын

been too long of a break since getting some golden TIDBITS

@ElijahZaporteza Ай бұрын

All the horses in the stable come together as one to gawk at Rick’s sack.

@SLBrown87 Ай бұрын

The microphone idea is genius, as is the knowledge it transmits

@timgrimstead4063 Ай бұрын

"It's RICK the STICK!!!" Love the theme😂

@mrnubbs8965 Ай бұрын

Eric I love the effort put into getting a mic and I love hearing the horrendous clipping when you're hitting a set but we need to be able to hear momma's commentary, something feels missing without it

@ΝουςΥγιής-δ4ψ Ай бұрын

No, we don't need to listen to her.

@mrnubbs8965 Ай бұрын

@@ΝουςΥγιής-δ4ψ you are a disgrace to your bloodline, empty headed child. Plagues upon you and your wretched descendants

@devilselbow Ай бұрын

@@ΝουςΥγιής-δ4ψ we dont need to, we want to!

@DingisDonger Ай бұрын

THE DISCO BEATS ARE BACK

@callam4336 Ай бұрын

Truly a local gym celebrity

@TheMarkTenification Ай бұрын

I'm glad you survived that barrage of photon torpedoes.

@corenko Ай бұрын

Doctor Density doing a cable row to get a forearm pump as a warm up for shoulder pressing

@ParlayK3ngs Ай бұрын

your back is used when doing shoulders morron only advanced lifters know this warm up

@corenko Ай бұрын

@@ParlayK3ngs why do you need a forearm pump for shoulder pressing, morron?

@trentenmerrill5239 Ай бұрын

Those shoulder press sets with those 140 pound weights were wild. Full stretch, perfect stability, good rhythm... Your form was immaculate. At least I think you did shoulder presses with those 140s... I know you did it with the 130s...

@PhillipCummingsUSA Ай бұрын

I really want to start an X profile with out of context Sticky Ricky clips. 😆

@musclefarts Ай бұрын

do it!

@mr.starfish4965 Ай бұрын

That would honestly make me consider redownloading Twitter/X for the first time in years

@newme1589 Ай бұрын

I've thought about doing that, honestly couldnt be bothered 😂 my idea was especially to show Mr. Spice's screams

@cameronbatko Ай бұрын

We need a Rick the Stick tier list for all of the experiments you have run in your lifting career

@scoot1207 Ай бұрын

Mama needs a mic. Please collab with mr sulek but spice things up and teach him how to shred on guitar while sitting at the lake fishing catching absolutely nothing.

@millowsfishingextravaganza8464 Ай бұрын

It’s hilarious how long it’s taking him to figure out his nickname😂

@polianarchy Ай бұрын

Legend has it hes gonna change it again soon

@MatthewDobson94 Ай бұрын

That warmup at the start is actually genius man

@Felale Ай бұрын

4:15 MR. SIZZLE!

@mammothlifts Ай бұрын

Wow eric even only getting the 765 half way up only a day after a pr is insane

@jsg9575 Ай бұрын

Alright mama go get the child. Editing is getting better and better. Comedic editing to match

@DarrylGalby Ай бұрын

Gotta disagree with the mic-lovers, the bants with momma aren't as good if you can't hear her!

@alternatedemon6060 Ай бұрын

EVEN THE ALIENS ARE SCARED OF RICK

@squatrx Ай бұрын

MAAAMAAAAA, You HAVE TO REMEMMMMMBBBERRRRRRR!

@editname5638 Ай бұрын

Rick, I will suggest you blast some Demolition Hammer when horsing some weights. I did that this morning and let me tell you, I felt PHALLIC.

@Egoliftdaily Ай бұрын

The Old Spice Deo before the set... LOL

@victorprokop9343 Ай бұрын

"my forearm is horribly torn" *shrugs 750

@jodencro Ай бұрын

9:03 Was that M'Lord Grizzly in the background haha

@liquidpebbles Ай бұрын

mama needs a mic

@chrisanthony408 Ай бұрын

i wish these video's got more views so you did them more

@LanceHedrick Ай бұрын

I need this daily

@Jsizzle181 Ай бұрын

Mama doing work on the camera - you guys are killing it

@lostinthenarrativve Ай бұрын

You've taught me so much Eric, I'm forever grateful for it.♥

@slowfuse Ай бұрын

Your body kind of knows what day it is based on hormonal day/night cycles. But most importantly you know what day it is and that will psychologically inform your mindset. By all means I am sure you could overcome those 2 variables with enough horsecocking

@garry2124 Ай бұрын

30 seconds in and i can tell i love this video format. Mic'd up mindset all the way

@HughLeFitness Ай бұрын

Jacked stacked succulent and dense.

@WarriorFromV4LH4LL4 Ай бұрын

This is too good 😍

@20timesshoota27 Ай бұрын

life is kinda like one big workout seperated by hours in between sets where you do other stuff

@24kbrown22 Ай бұрын

We need Sam SULEK / Eric bugenhagen Collab🙏🏽🙏🏽🙏🏽

@RoosterLite Ай бұрын

Assuming peak quality from years of exp already liked - haven’t watched even 40secs in.

@GraysonAugustine Ай бұрын

Love the new style big dog

@SweetPappyJones Ай бұрын

Mr. Sizzle started slinging staggering sized, strength stacking, swole sets!

@Kai-cf3cx Ай бұрын

i really enjoy hanging out with you guys

@Paperman299 Ай бұрын

Love these!

@RTH140 Ай бұрын

Warmup and lifting play-by-plays from Mr Spice himself?! Now THIS is a truly inspired recipe for the GOLDENEST of tidbits!!!!

@vizo309 Ай бұрын

The mic is a great addition. Thank you Good video too

@JacknifeJake1 Ай бұрын

Rick, I am anxiously, excitedly, eagerly awaiting the thick as frick pump covers to re stock.

@reygutierrez9412 Ай бұрын

4:11 what is happening in the background here? These pencilnecks fighting eachother or what

@taylorshred Ай бұрын

hahahahahahahahahahah

@taylorshred Ай бұрын

dude thinks hes brick shithouse , but pales to insignificance with sticky rick in the shot

@reygutierrez9412 Ай бұрын

@@taylorshred dude think he a tough guy. SMH bro has no clue how sticky it can get with the boogendelhagen in the house 😤😤😤😤😤😤

@seanmitchum8179 Ай бұрын

Bro, the "Rick the Stick" cinematic intros have me rolling haha I love them

@MeTooMan Ай бұрын

Curling the cable rows was a great idea.

@rahpathy9410 Ай бұрын

I’m gettin tons of compliments on the thick as frick hat.

@thebanaap Ай бұрын

mr sizzle master of fatigue management smash one muscle group then double down the next day

@Rusty-ki7id Ай бұрын

Get Mama back on the mic. Years of trying to get her to zoom properly have obviously gone nowhere, but her comedic input and quick pans to KITTY! are half the horsepower on the channel! #micupmama

@MattFlyFisher Ай бұрын

Stick mic'd up FRICK YES

@coldmountainsaga Ай бұрын

The guy behind Mr.Grease at 4:15 is what Ricky fears he looks like on camera, but Dr. Density’s legs could never look that small.

@Mbstr1 Ай бұрын

Could you describe the perpetrator for us please? He was bulbous, succulent, dense, thick as a horse. He carried with him a full sack. He kept screaming "I'ts a MINDSET!!!" and he told me that i needed to "handle some heavy loads".

@bennynutts16 Ай бұрын

this was amazing

@runemikkelsen3790 Ай бұрын

Graphics through the roof here

@jonsmith8924 Ай бұрын

Been losing gains without rick de la stick and his hagen del tobbagon golden tidbits

@velinivanov607 Ай бұрын

I love the theme song in the videos

@michaelgalvin96 Ай бұрын

mic sound incredible 😀

@mileschapman1406 Ай бұрын

ITS RICK THE STICK

@grahambrown1480 Ай бұрын

I really like this style of vlog workouts

@adamkennedy4846 Ай бұрын

more of these Dr Density

@Kansanite Ай бұрын

Brick Del Mortar 🧱

@HashbrownGokusan Ай бұрын

That bag is legit! Im currently using an old mesh bookbag for all of my stuff, I have a forearm roller jammed in there too. Where can we get one rick?!

@sunstarestrada8161 Ай бұрын

Tennis elbow. Tack and stretch. Find the tender points on the surrounding muscles, press and hold into it with your thumb, and gallop your fingers and wrist like a mariachi. I'm no expert, but this advice from my PT got me to 90% in a few weeks after a year of limiting pain. Loving the videos, great motivation!

@warr5250 Ай бұрын

We have something in common, gripping thick shafts!

@sleepteam Ай бұрын

Uhhhhh

@owy3215 Ай бұрын

great content. tremendous

@e00d20 Ай бұрын

thanks for keeping it post

@ryder6070 Ай бұрын

Holy buckets, I thought that was voiceover

@keantho1111 Ай бұрын

I really like the higer quality!

@thenotsoswoleguy Ай бұрын

YEAAAAAAAAAAHHHHHHHHHHHHHHHHHHHHHHHHHHH

@olivierarnold_ Ай бұрын

Buges you are the realest

@HubertTheMad Ай бұрын

Mr. Sizzle in the houuuuuse

@zeljko4189 Ай бұрын

Eric is making everyone look small😤

@eddiefelson4614 Ай бұрын

Prof. R.T.S. Horsecockk, P.H.D.

@youragronk6208 Ай бұрын

Man's a human forklift at this point

@donlast402 Ай бұрын

I'm a huge fan of training the same exercise/muscle groups two days in a row!!! Sometimes the second day is better than the first day, if not, it still speeds up recovery.

@razman95x Ай бұрын

This is like watching a 17 year old who happened to be placed in the body of a fully overgrown man and I adore it

@thernius5786 Ай бұрын

I've noticed that if I hit biceps one day then next day I can move even heavier on biceps. I've been hitting same muscle two days in a row for a bit now (except traps & front delt) and it's went well for me