SNAP CITY LEG DAY

Heavy reverse lunges with the 70 lb rogue safety squat bar. Super rushed workout so with little time, I did what any wise lifter would do…a set of 20 rep squats. Absolutely cooked afterwards

[@Sam-vk8xd]

I respect mama’s realness, she didn’t feel it, so she wasn’t going to give us fake commentary. She is the camera woman we need.

[@NoLoyalMudHound96]

She was fooking livid this vid , the silence was brutal!

[@craigford3711]

Eric trying to mend the argument is funny. Been there plenty of times with my wife.

[@domd9876]

@@craigford3711 ya, it’s so relatable, that’s why these gym videos are my favorite

[@CaptainSamuelVimesBootsTheory]

Holy buckets the consistency really spicing up my life

[@Felale]

Mr. Spice will displace Sulek with his bulbousity

[@gibbsm]

@@Felale Sam has great car talks, but his gym training is always the same, never anything new. With Stick del Hagen, you never know.

[@mrmarquardsen3047]

​@@gibbsm Yeah he might dead lift 3 days in a row he might randomly hit arms xD

[@prod.bygygahurts304]

Yeah im hoping this is actually the new regular. Im loving these vids

[@marken816]

@@gibbsm I wish Sam would just go wild with barbell rows sometime like in his early vids. His squats are intense as fuck, but while I love the guy, the halfway incline pressing and cable stuff is getting boring to watch after all t his time.

[@elliottl3761]

Mama's got a lot on her plate. Grumpy Eric. Abnormal dog x-ray. FRICK!!!

[@gloccry2184]

These videos make you appreciate momma a lot

[@horseliver338]

and dog seizures

[@Miyanovich]

There’s heartache in the Del Hagen family. Mama processes it. Eric drills pre-workout and air-drums through it. Poor mama. 😂

[@gibbsm]

They handle the "Bulblous Strife" of tax season, and stress very well. You can tell they both grew up in stable families.

[@paavoilves5416]

@@gibbsm In stable families indeed...

[@mac5917]

@@paavoilves5416🐴🐎

[@jonathancurtis5122]

@@paavoilves5416good pun!😂

[@DedricT96]

Mama: “But you can’t change my mood tho” Sticky Ricky: yes I can

[@CD-kl1dn]

4:07 "Eric loves to focus on the negative" Jokes on you Mama, that's the best way to grow according to science 💪

[@prod.bygygahurts304]

Holy shit bro 😂😂😂😂

[@LamelKendrick]

go away Nippard

[@nickgugliuzza2518]

Phenomenal comment 😂 well done my friend

[@aleccruz8006]

Please no tripod. Don’t do this to us mama

[@LamelKendrick]

but we don't get along - Mama

[@Nope_jpg]

I was feeling a little uneasy when this video started, but once I knew Mama was there and could hear her voice, I was able to relax and enjoy the video.

[@prod.bygygahurts304]

I get the vibe that eric is the kind of dad that falls asleep watching TV, then when someone turns it off he says “i was watching that”

[@krejn]

mama and doctor density get into a tiff at your local crunch fitness

[@Superdog-gr5yh]

Lol shit is hilarious Eric is insane

[@TheComedyButchers]

Crunch Shitness

[@Ash-os7fc]

JEFF NIPPLES GETS TINGLES DOWN HIS NIPPLES WHEN MR SPICE UPLODS A VIDEO

[@bobjenkins4925]

Those tingles down his spine travel almost two feet from the nape of his neck to the tuck of his tailbone

[@linghamskatepark11]

Lifting with the bickersons is the realness we need. Mr sizzle and mama showing the ups and downs of family life while hoisting vast loads of wrought iron and twisted steel

[@mikedonald8742]

Mama is the comforting presence we need. The Yin to Eric's Yang. We NEED you mama!

[@jonathancurtis5122]

The what to his what??

[@jacobmaki4409]

Mama really brought the house down with some of the advice. She is a beast.

[@andredubois4601]

Loved Mama's Schopenhaurian world-view. Life is suffering.

[@LamelKendrick]

except Schopie didn't bother with wmn

[@ruminating1596]

All women should strive for a man like this. This dude is really hurt by his wife being upset with him lol. For us looking on the outside in, this is a the perfect couple. I know when you're upset and angry you won't see that, but it's true. I pray they look back on this video on day and really appreciate each other.

[@pokinacha]

This is a golden time for Mr Sizzle content. Soak in it fellow pencil necks

[@jeffysacks]

46 mins??? Has it been my birthday the last two days??? This is the best content on the internet. Hands down.

[@Pantallideth94]

Mama just doesn't understand Sergeant Synovial, the General of Grease.

[@jonathancurtis5122]

😂😂😂😂😂😂

[@Gabeis36]

Mama Hagen being the straight man in the anabolic comedy duo 🫡

[@seven-in2je]

Dude is always in the gym. With the same amount of enthusiasm everytime.... So much respect for somebody doing what they love

[@DarrylGalby]

This is my new favourite reality tv series

[@MPLifts1111]

MAMA FOR PETES SAKE FORGIVE MR GREASE ALREADY

[@AK_Catholic_Traditional]

Who is "Pete" in "Petes sake"? St Peter?

[@dreamcrusher112]

@@AK_Catholic_Traditional peter file

[@AK_Catholic_Traditional]

@@dreamcrusher112 who dat?

[@mac5917]

@@AK_Catholic_TraditionalYou as a catholic should really know😂🤡

[@aleccruz8006]

5:00 holy buckets the best angles in the game

[@randalwhite1336]

I thought I was watching an oliver stone movie

[@victorkreig6089]

Nervous Eric powering through it to try and make the best of a grumpy situation is what more of yall need in your lives, this is how you should deal with issues

[@Xplora213]

Crushing review of the bar. 😂 EliteFTS yoke bar ftw. Loving the marital banter, it’s glorious seeing the reaction of a normal woman who clearly buys into the Del Hagen ice cream experience but still cannot sanction his buffoonery.

[@devonreece3173]

It’s the fake SSB to me. The slim pads just make it a bar that you don’t have to hold on your back. It doesn’t actually sit in a high enough position to give you real SSB benefits.

[@chuk1es699]

life lessons with mr sizzle hitting insanely hard

[@Kai-cf3cx]

The Bugenhagens: how to relationship - part 2. 10/10 learned something

[@Hunter-wn2bh]

Mama cracking laughs through her anger was a nice little touch. Good to see you guys have bulbous amounts of love for each other and never fold even in absolutely catastrophic bickers

[@lucianogonzalez7406]

I totally feel you when you say you got a “gross sweat”. Like the clammy, 3 hours of sleep, hopped up on 20 cups of coffee. Man those are the worst.

[@Bknorrski]

If you’re married and in a good relationship this is real life.

[@nikevisor54]

Mama does so well to handle pre-workout fueled, jazzed the FRICK up Stick

[@e00d20]

i love MAMA's philosophy talk on life 100% agree

[@lulu-ug7hg]

Shout out to mama! Moms make the world go round

[@bleary4775]

mom and dad please stop fighting :(

[@purplecircle7413]

With out context, I take Mamas side sorry boogs 😂

[@RTH140]

Thanks for the THICK hat, Dr. Density! Gives me mindset motivation every time I look at myself in the mirror… gotta get THICK AS FRICK

[@stackered]

keto diet for the old dog w/seizures (just meat n low carb veggies). hate to see the Del Hagen's in Bickertown but we've all been there. Using it in the gym is a nugget of gold

[@user-he8lq8ny3v]

Dogs are wolves, literally all they should eat is meat

[@WarriorFromV4LH4LL4]

Man, this week couldn't get any better. Daily uploads from Mr. Sizzle makes my life so much sweeter 🎉

[@justinbellendir2624]

Damn momma is giving some philosophical golden tidbits

[@nofluffagain]

18:30 story of training the same leg each day to one up himself. absolutely buckled 😂😂 what a mindset

[@newme1589]

Mama and Doctor Spicy Sizzle having a tiff is like my parents fighting

[@squatrx]

I'm sorry Mr. Beefy and Rocky are having health issues. My doggo just got diagnosed w. failing kidneys. Aging is the worst.

[@Smittjitsu]

Holy buckets Mr. Sizzle’s glutes are looking absolutely rotund and meaty

[@vizo309]

I am not gonna lie you guys are on a roll lmfao Thank you

[@Curdledmayonnaise]

eric the best video i ever seen of you is when you were riding that bike around in circles with the long hair and 80s music. it was prob the greatest thing i ever saw. please make more videos like that and make sure the mustache is prominent and intimidating

[@yougotfelted8297]

A Top Chook greco arc would be phenomenal

[@michaeltrupiano8085]

I like how it’s almost a vlog, fun to hear about your lives and watch the hoisting of magnum loads

[@vaughntoone3815]

Come for the Sick Lifts, stay for Tax and dog updates

[@Thrive910]

Mama bringing the heat today!

[@WOLeifFr]

I needed this. Perspective is reality. I thought i had it bad with my workout buddies. They want to do cardio and sit on the curl machine for 30 minutes. Then ruin my squats by trying to talk to me during my set.

[@mrmarquardsen3047]

The raw'ness of these vids are 11/10!

[@SCUD7005]

Hysterical video, gave me a real good chuckle. Speedy recovery to the hounds of the hoisters!

[@VTFFTW]

I'm gonna say this: I don't think it's that expensive to hire an accountant

[@cameronbatko]

Skin tight JNCO jeans is quite the goal to achieve.

[@lazerbay6531]

You know he gonna straighten mama’s frustrations out tonight

[@khoiminhhoang]

I love mama’s commentary and life advice. Pls never use a tripod Mr grease

[@rhyde]

Holy CRAP the Rogue SSB at that specific Crunch is terrible but that idea is GENIUS. Thank you for this.

[@zachboskovich6616]

These are amazing. I love getting to see the whole workout. I hope you keep doing these!!

[@zachrahr618]

I love these videos. Helps keep my ass motivated.

[@vonbernardino7178]

This voice over is very insightful

[@troy9555]

I'm loving the consisten videos. mama bringing the real commentary we need.

[@jolothefighter]

For mamas squat issue: i had this too, i now mostly squat with elevated heels, maybe this can work for you!! another thing that helped was spending a couple minutes throughout the day in a resting squat position.

[@advuhbwejmn]

Elevated heels? So like on a squat wedge?

[@marken816]

@@advuhbwejmn Lifting shoes have elevated heels.

[@zachrahr618]

Or you can just put a plate under your heels. ​@@advuhbwejmn

[@jonathancurtis5122]

Stilettos

[@silasrobledo]

your conflict resolution and reconciliation skills are HORSE levels awesome, fellas. We love the Bel Hagens and know you'll ride through this time like a herd of Bulbous Ponies in Big Sky Country.

[@MattFlyFisher]

Phenomenal golden tidbit with the Clydesdale stomp🔥💪🏽

[@joshuasemczuk447]

Don’t ever change Stick! After all these years you still motivate me. Just ordered more fat gripz, frick

[@5up5up]

@45:00 excuse me mama??!! eric is not a scientist??!!

[@SquatFiend]

Im loving these videos

[@konan3029]

Keep doing these! Love it!!!

[@DedricT96]

Bro being super consistent. Love to see it

[@RayRayHam]

Sticky Ricky I love you like a big brother. And I love Mama like a big sister. Please try to be easier on Mama so she doesn’t hulk smash you into dust. This is my favorite fitness channel. ❤

[@kevinchitsaz9447]

Mama's commentary is the best!

[@KayButtonJay]

I hope these lovebirds get past this bump in the road

[@bendixon7018]

Holy mackerel!!! Another golden nugget from Mr. Spice

[@Kiero2011]

Show love for Mama keeping it together for the content. Rick’s right: the channel needs you 👏🏼

[@MrJOEYTTT]

Insta click for DeLaStick

[@squatrx]

Taxes ARE stress and fury... Hope you had a good SQUATURDAY!

[@TheDavveponken]

Mama's doctor father is the smartest doctor and father I've ever seen. Now they like to prescribe for everything.

[@what4845]

i warm up with good mornings before deadlifts, but if i had to choose, i’ve seen first hand squats carry over to deadlift strength hundred percent

[@Swoleseph]

Skipping smackdown tonight to binge your last two videos 💪🏻👑

[@TheJackriff]

This is what the doctor ordered. No amount of programming will surpass horse cocking weights

[@wb6930]

Hard days happen, take care you guys!

[@chunkironchest]

Strands of hair cam 😂😂 best exercise/workout videos on the net. And keep the privacy screen on… the bad angles are making me laugh. Giving off those Tim and Eric vibes 😂😂

[@pedropauli5018]

I cant believe this, this is a perfect upload, thank you Mr Spice

[@WowColorFight]

I've seen enough of these to know that Mrs. Sticky does not want to do what she's doing.

[@Henny_Kravitz]

Sticky Ricky is what you get if Ravishing Rick Rude and Rick Steiner had a baby!!!😂😂💪🏽💪🏽💪🏽

[@gibbsm]

She's right about stretching. My right side is always as tight as a bow. My left side, loose as a goose. I have to stretch to function. I basically need to be kicked by a horse.

[@bronzesoul]

BUT E-E-Eric... belts are for deadlifting!!!!!!!

[@pokinacha]

Dr Density proceeds to wear two belts

[@voornaamachternaam9821]

Love these videos , hope the dogs get better

[@gibbsm]

Mama "The Real Deal" Stickfield. We love it, be you!

[@sleepteam]

Eric, have her do some simple bridges focusing on squeezing the glutes, prior to squatting. Hold for 10 seconds or so. That will get them firing and should help them to engage during squats. Works for me anyway.

[@Irishhound]

Eric should teach wrestling. The community is such a good one

[@MrNolympia]

Mr. SIZZLE and Mrs. SNIFFLE !!!!!!! 🍳🤧💪🏽

[@spelgubbe]

Hanging leg raises are a nice way to active stretch hamstrings and work the core too

[@tpap6827]

Ii DLed the same way because I had knee surgery and squattrd wide yet DL conventional and I only get could initial leg drive by narrow and front squats which fucked up my knees after reconstructive surgery. So I basically was using pure lumbar, glute and hamstrings as opposed to bent legged quad drive up to the point the bar passes tbe knees. . After reconstructive knee surgery,, I can only squat onto low boxes with a vertical shin perpendicular with the floor. This doesn't do much for your quads. But I couldn't afford to risk tearing my patellar tendon as I already locked up my ACL and had to get surgery on that and the meniscus removed

[@RonaldRumRaisin]

Grizzled vet'ran of the iron, salute

[@knightveg]

tip for your partner Eric for the squats, is a quad dominated exercise but it really helps develop squat technique, get a calf block, have heel on the block, now with your back facing a wall get dumbbells into a front squat technique, then squat down now if your ass touches the wall then you using to much hip / hinge movement, so the idea that your ass doesn't touch the wall it forces you more upright when you're squatting

[@ordinarypablo]

Good lord that into def raised my cortisol levels, thank god I’m single.

[@Jet_Rod_94]

Mama's words of wisdom are welcomed here!

[@zodabc]

Lets get mama a tripod with that tax return

[@guerrarsenal]

Mama wasn’t having it. Tiffs happen to the best of us

[@guerrarsenal]

Oh no puppy health problems are no fun. I’m going through some of that myself