How To Process Grief

[@WadeWong-l7l]

Have faith and patience each hurtful moment is a step cto healing i loss my only child about 8 weeks ago a hundred people could hurt me i can withstand these but this loss is unbearable

[@dorothybeveridge3133]

Iv just lost my husband 2 months ago & im finding it hard to cope without him . I also have anxiety which has been bad . Please 🙏 for me . 💔

[@rachelrowarth154]

Bless you! My husband died almost 11 months ago and I too suffer anxiety. It’s so so raw for you. Take just one minute at a time. Allow your grief, I used to scream it out…let it out and know that he is still with you. Sending healing love. 🧡

[@BG-os7sh]

I also lost my husband two months ago. It is extremely painful. I can’t sleep. I cry every day. Everything reminds me of him as we did everything together. Now I am all alone. Nobody to talk to. I’ve lost my soulmate and emotional support. I don’t know how to live the rest of my life. Life is purposeless now.

[@Otessa-j4u]

When I came home after hip replacement surgery and rehab, I did not have any appetite, as my late Husband Robert was not at home to greet me. Alone without any company and processing all kinds of pain and much of many adjustments.

[@mariejosesale4115]

This is exactly what I experienced. Coming home after hip replacement and finding an empty home. And then my dear mum died. The pain in unbearable. You cannot put it into words. I wish you hope for the future. You are not alone❤

[@sharonlujan9497]

It is so nice having someone ask about how my day is going And how did I sleep last night

[@WadeWong-l7l]

God will see all of us through

[@flowerpower100404]

What I find is that no one wants to talk about my husband, whom they all adored. I just want people to talk about him! He lived! And oh, how he loved me. Now I am alone, and people avoid me now as I am a reminder that someone they cared about and loved died.😢😢😢

[@sylviacolon1640]

I pray that God will comfort you in your grief; as only He can. I lost brother February 2023 also. Then in July 2023 I lost my fiancee.

[@crystals6352]

Hugs sent to you.

[@marciahenthorn9050]

So true; I continue to talk about the person I loved and lost to cancer. People don't like it and want me to just move on. To hell with them I say. I will never stop including my person in conversations with others. He deserves to be honored and remembered.

[@sallybrown2340]

Yes they don’t talk about him , and I do! Bothers me so much.😮

[@marciahenthorn9050]

@@flowerpower100404 I also lost my husband whom everyone loved and now they do not want me to mention him. He has not left me; he is in my heart where he has always been. I isolate myself as I feel they dishonor him by not wanting to talk about him. I could care less how uncomfortable it may make them feel when I speak of him. He deserves to be remembered.

[@jbc382]

It's been nearly 14 months since my husband's death. Everything feels worse. Nothing has eased. The pain and hopelessness compound every day. This is just too hard.

[@marciahenthorn9050]

Exactly; same here. I will never recover from the loss of my person to cancer.

[@RrhondaBrooks]

I have been listening to you since my beloved husband died in February 2023.

[@LouisePenny-qx8dh]

😢

[@sharonlujan9497]

This has been so difficult grieving 5 people at the same time😢

[@zamanehzamani8984]

My God all at the same time? I m so sorry. God gives u courage. Have faith😢

[@BarbaraSanchez-bg8bs]

I know. I asked Jo to make a video about cumulative grief. I am also dealing with many losses. It's unbearable pain.

[@sallybrown2340]

Love your video and you must be Scottish to use the word shite. 😁 you make so much sense!!

[@RrhondaBrooks]

Thank You So Much Jo.

[@sharonlujan9497]

Recognizing the loss” ,, yes- all of these family my members and family friends were major players I. My life at crucial parts!!!❤😂😂

[@sharonlujan9497]

So sorry for your loss. That’s exactly why I’m not having mine done cause I’d have no one at home to help take care of me.!! I.e., one of the hazards of becoming divorced people don’t warn you about/!!!😢😢

[@Sarah-mi2rv]

Would you be willing to do a video about losing an ex? My ex-husband completed suicide a couple months ago. He struggled with alcoholism, and we had been divorced for about two years. This grief has been really challenging and I've struggled with a lot of angst and shame. I don't want to alienate my current partner, but it seems like I may have. I have a few friends that care and a therapist that I can talk to, but overall it is hard to grieve openly given the layers of stigma. My capacity is really low, and it's difficult to know how to integrate this. Thanks for all you do!

[@jennebeattie3168]

Always sage advice and a direction in which to move next. Thanks Jo ❤

[@sharonlujan9497]

I have sought out many online dating resources which are helping me fill my tremendous void of losing my mom brother dad and 3 friends!!!

[@AndreaNugent-gw8tr]

Thank you. I have been listening to you and working on my grief for about a year. I feel supported and encouraged. Your approach is direct and easy to follow, but hard work at same time. I can manage all the feelings I have. Thank you.

[@rozanidesignsmasquerade7050]

Though, not a new concept for me, #1 (Recognizing the Loss) has been an interesting journey. I’ve learned so much along the way. Also, I find that readjustment has been much better now, after three years. Thanks for your continued encouragement. 💖👍

[@MargaretMichelle1912]

It is hard xxxx

[@catherinedookie4673]

Excellent

[@MargaretMichelle1912]

Thankyou Jo ❤

[@MADELENEC1]

I thought I was getting a little better with my Grier but then my little girl with 4 legs died last Wednesday...so back to square one. my family decided that what I needed was more of there criticism and aggravation ...my remaining dog and I are so depressed, she died at home on a wednsday just like my husband did 2 years ago....sorry for the sloppy writing I had 2 hours sleep and that's with meds...😪

[@rozanidesignsmasquerade7050]

💖

[@ralphpussilano]

I lost my wife on August 11th and I am having a horrible time with it, I feel like I don’t want to live anymore

[@jaimekb]

I'm so sorry for your loss. I can relate to this feeling. I hope you know you have reasons to live and you won't always feel this way. 💗 Please reach out to a therapist or hotline as needed. There's no shame in asking for help. This stuff is hard.

[@maureenandcolinisles47]

That is a very common symptom of grief Mr Pussilano. Losing my wife 8 months ago I still get thoughts like you describe amongst other symptoms which appear to be common also. It is just a daily nightmare for even the strongest person to navigate. Mr Colin Isles.

[@Sarah-mi2rv]

I'm so sorry you are going through this. Grief just frickin sucks. I've also had thoughts like that after the passing of my ex-spouse a couple months ago. This is a hard journey we are on. Try to be gentle with yourself. Please reach out to others, let them know you are struggling and need extra care and support. You deserve to be held with gentleness right now, and not have to do this alone.

[@ralphpussilano]

@@maureenandcolinisles47 Thank you very much 💔💔

[@WadeWong-l7l]

God will see all of us through