How To Program Snatch & Snatch Variations

[@patsquanch]

Glory to Sikastan! Making me a better weightlifter & a more knowledgeable coach

[@emcarpenter5206]

Very useful info about the proper use of variations! Thank you guys so much for uploading talks from this seminar, so helpful.

[@andreaslindholm4795]

Thank you. I would love to see a progression scheme for Squats and Pulls related to this one (or your video "Weightlifting Coach Shows You How To Program Your Snatch & Clean & Jerk").

[@absinthe5064]

Great seminar. Roughly how many do you do per year in the UK - and are there any upcoming?

[@EuskoViper]

Hi lads, would you be able to reupload the squats and pulls video?

[@sikastrength]

It'll be back up next week 💪🙏

[@LatimusChadimus]

🏋💯🏋💯🏋💯🏋💯🏋

[@cavernofcreaturesgym]

Boys when is becoming a horse 3 dropping

[@bakotako]

ugh guys... no one can see the board and tv...

[@TDace25]

Pretty sure the tv is showing the programming video posted 2 weeks ago

[@ajithsidhu7183]

Please do a free hypertrophy pressing program

[@LatimusChadimus]

They've brought up parts of their program before. Kinda gets sprinkled into videos. Just gonna have to watch many, again lol