Top 5 Cues Snatch Cues

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Dozer Weightlifting

10 ай бұрын

dozerweightlifting.com/remote...
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Пікірлер: 40

@1o1ufail 10 ай бұрын

Something that helped me really understand foot pressure was focusing on it on my snatch deadlifts and snatch pulls. Both are great for this since you don’t have to worry about getting under the bar.

@MOED.weightlifting 10 ай бұрын

I love that this is an american video on snatching and pulling with the arms isn’t mentioned once. finally ❤

@teiwaztim1482 5 ай бұрын

😂😂 boady santavy should watch.

@ARMANDMCGEE 10 ай бұрын

Bring on all the information you can give. I love those 3 exercises!

@psyched6203 10 ай бұрын

Simple and effective advice! Great work buddy!

@scottv6726 10 ай бұрын

Dozer Diet: "Pre-workout in the morning, pre-workout in the evening, pre-workout at suppertime." 😆 Thank you for the excellent content, and promotions. 🙏👍

@therealforestelf 10 ай бұрын

how do you know this dawg is a real Weightlifter and knows what he's talking about? right. he gets out of breath from just talking with a barbell in hand. me too buddy. I actually only have to look at a bar and I am already out of breath. I should really do some gpp in the next couple decades.

@rustysausage69 10 ай бұрын

lmfao so god damn relatable

@davidrioux611 10 ай бұрын

I like these technical skills videos. Great video!

@krmafit2965 10 ай бұрын

Full foot until contact is what I’ve been missing! Thank you! Weights were moving way smoother today after focusing on it. 🙏🏻

@ashwinsrinath8955 10 ай бұрын

The even pressure on the feet cue worked like a charm

@michaelfortunato1860 6 күн бұрын

Outstanding.

@jfried6754 10 ай бұрын

This video really helps me keep focused on the basics. There are so many ques flying around that sometimes you can just stare at the barbell and an encyclopedia is running through your head.

@easyworkacres 10 ай бұрын

Submitted my form. Thanks for the opportunity, and I appreciate all of the recent weightlifting tips and accessory work you've been posting!

@rustysausage69 10 ай бұрын

I just started weightlifting 2 months ago, definitely will be attempting to apply these periodically.

@daviddeleon9410 4 ай бұрын

Excellent information 👍

@ashwinsrinath8955 10 ай бұрын

Really great tips. did my best looking snatches today at the gym since watching this vid.

@ronnieplumper6047 10 ай бұрын

Great video my man

@chopmunk 10 ай бұрын

Foot pressure has been the big one for me. Especially towards the end of the pull.

@kameronfadden6210 10 ай бұрын

This is art

@derekzehms4478 10 ай бұрын

Juat submitted! Fingers crossed I get picked - it'd be awesome to work with you! I've learned so much from your videos

@metachigx 10 ай бұрын

2 scoops tech is gud can confirm

@lalampen 10 ай бұрын

“My whole house is warping because it’s so hot.” 😂

@chrisgirolamo8865 10 ай бұрын

Would help to understand the coaching $$ cost prior to application

@Zansaldo1 10 ай бұрын

My coach continues to say “finish your pull” but it’s just not connecting the dots. I do feel I’m diving under the bar uncontrollably. I applied for the coaching, hoping to hear from The Dozer.

@skylarguess6582 10 ай бұрын

I was wondering if there is anything involving technique being incorrect/wrong in regards to shoulder dislocation happening during the catch? Nothing in the shoulder is torn and it always pops right back into place, It has happened 2-3 times at this point and seeing as I haven't been able to find an actual answer I have just stopped doing the movement for now. I talked to my PCP and they basically said I can never do anything that involves having weight overhead but I hate accepting that without trying everything else first. I haven't been able to find anything to help the issue besides some rehab/mobility exercises and stretches and was wondering if anyone has any advice on the matter moving forward. Great Video as always, keep it up! Thanks!!

@Bulbous_Beluga 10 ай бұрын

You're going to need a professional Physical/Sports Therapist. My brother had the same problem when he swam butterfly and therapy and rest fixed it. There are some problems worth paying professionals for because treatment will be cheaper than surgery.

@drhjhulsebos 10 ай бұрын

Coach a 280 pound 42 year old.

@ajkeence81 10 ай бұрын

Are you expecting someone who has more experience or possibly less experienced people? For instance, I do crossfit but come from a general weightlifting (not oly lifts) background. My current bests are a 205 lb snatch and 305 c&j. I definitely have more in the tank with better form, though. I'm around Zack's size at 6'4" 245lbs.