Why cringe? Cause he is young? What other reason other than that? The exercice looked correct to me
@dylanm691 Жыл бұрын
Seems like solid advice
@irandeep268 ай бұрын
Thanks for the advice, man 💪
@BenjaminAlmberg5 ай бұрын
I do 10 45 lb plates on each side at gaukler gym 8 just isn't enough anymore. Been working out for at least 6 months now. Started with 45 lbs and just keep adding every week or so. And take breaks. Only weigh 190 now so I gained 30 lbs. 100% natural. I drank protein powder a couple times in a shake. I eat all the cookies and bread and counts and chicken and steak and vegetables and oranges rind and all lemon water milk. I eat everything 😋. Quit smoking cigarettes pot meth parmasan cheese quit drinking. Quit sex a and maturation. Keep my eyes to myself and off everything I shouldn't look at. Don't watch television. Getting really strong and in shape. Everything has changed. My thoughts actions who I spend time with. Where I go where I work. Shouldn't say it is me that changed I didn't do it myself. What is inside me changed me who is in my heart changed everything. Was so broken and didn't even realize I needed healing. Salvation and sanctification. I really hope more are blessed the way I have been and so many others have through history. Love you all. See you soon.
@vineeth.devadiga Жыл бұрын
thanks bro
@Blue_G7073 ай бұрын
I see big huge dudes doing it so quick 😂 I thought it was better but didn’t feel that much so just stuck to my usual
@thesonicexplorer75 Жыл бұрын
How is this cringe?
@erichill5762 Жыл бұрын
It's not cringe, its super cringe
@Bobithan Жыл бұрын
@@erichill5762how
@GlenOfAbacus Жыл бұрын
@@erichill5762litch how lol
@Masterchief__ Жыл бұрын
If you have good trap genes, your traps will grow no matter how you do your shrugs.
@andi86547 ай бұрын
If you have good trap genes you will already have pretty solid traps and they will grow easily with every kind of back exercise where you are pulling something
@woundedidiot4293 ай бұрын
Damn I guess I have pretty god thigh genes, wish I should broader shoulders or v taper body, but gad to have something with good genes
@Masterchief__3 ай бұрын
@@woundedidiot429 lol
@Masterchief__3 ай бұрын
@@andi8654 exactly.
@alexwilliams89703 ай бұрын
Thank you!
@astat1ne3249 ай бұрын
heavier weight and no squeeze = better results just focus on the stretch
@LoudenSwain-cu8rg3 ай бұрын
@@jakehickman_where’s your KZbin channel and traps
@ICcccreg11 ай бұрын
Can you deadlift with this machine?
@abhinandpaulm8858 Жыл бұрын
There is a machine for shrugs?😮
@corenko Жыл бұрын
There’s a machine for everything?
@abhinandpaulm8858 Жыл бұрын
@@corenko 😮
@vishalfgm Жыл бұрын
@@corenkono machine for obliques bro
@rampagesmackssons50811 ай бұрын
@vishalkumar-ov8ph yes there is I only realised today when I saw someone using it at my gym. It's a seated oblique machine
@vishalfgm11 ай бұрын
@@rampagesmackssons508 💀
@pashaboss63 ай бұрын
Background music name ?
@frost8690 Жыл бұрын
The fact that i have uneven traps is stressful for me
@Fr4cturedMind Жыл бұрын
Just do dumbbell shrugs, should balance it out. Can also do some ROM exercises specific to the weak side to find where it's weak
@side-eye.11 ай бұрын
BROS ARMS ARE HUUUUUGE.
@humble-l2x11 ай бұрын
That's how to shrug! Jerky shrugs cap your potential.
@MmrGlitch26 күн бұрын
i dont see why people say this cringe
@linghamskatepark11 Жыл бұрын
No
@AdityaSogarwal8 ай бұрын
Shawn mendes?
@cameronlouis6726 Жыл бұрын
natty?
@johnfravell8425 Жыл бұрын
He looks good but probably natty
@mrlabonte2 ай бұрын
Looks good but probably not natty
@ronak15207 ай бұрын
Always mention you take steroids too
@Davi-nx9kp18 күн бұрын
And don't forget to cry to your boys that you don't grow because you don't take steroids dude, is always a huge ballz move
@addisonhunter3619 Жыл бұрын
🄿🅁🄾🄼🄾🅂🄼
@grwm_station11 ай бұрын
You are soo handsome 😮
@reddeviljeremiahgodsoftheg4168 Жыл бұрын
Super Gorgeous
@sergiorguez7382 Жыл бұрын
But you don't hace Big traps...so....
@LulB377 Жыл бұрын
learn your muscles bro
@jackson780 Жыл бұрын
I wanna guess he has way bigger traps than you…so…