How to Punch Like a Girl

#ONEFightNight20 | March 8 at 8PM ET⁠
🇺🇸🇨🇦 Watch Live on Prime⁠
🇬🇧🇮🇪 Watch Live on Sky Sports⁠
🌍 Live TV broadcast in 190+ countries (check local listings)⁠
🌍 Also available on ONE KZbin and ONE Facebook (geo-restrictions may apply)⁠
🌍 Also available on Watch.ONEFC.com (geo-restrictions may apply)⁠

[@shaferyo]

Bro the squats with the gut punches is crazy

[@poolkrooni]

First ads on KZbin I'm not even mad about, keep em coming

[@selinalehnsherr1043]

And this why I follow Shane and Fight Tips, have the app, and sport the gear. Never underestimate. Training is training, and hard work is hard work. Thank you for making content everyone can learn from and for being man enough to respect what women bring to the sport too!

[@BammySammy105]

BRO I TRAIN AT JACKIE BUNTANS GYM, also Janet Todd trains there too

[@fighttips]

The CHAMP! Boxing Works FTW

[@BammySammy105]

@@fighttips They are both winning Friday night I see them always working hard 💪💪

[@jscriber100]

Thanks Shane.

[@sovereignlivingsoul]

i thought you were going to make a funny, and you give us a training lesson, nice one.

[@user-lg1zc7ix3h]

@poolkrooni Genuine question what are your thoughts about what Sean Strickland says ably female fighters?

[@briandorough498]

I dont know what he said, and i do love the guy but hes a crazy person and i generally wouldnt take his advice 😂

[@TheAresMarga]

@fighttips One or Glory?

[@jeeee3f]

Same meaning

[@Jared-zr7ns]

Is this Royce DuPont? I’m so confused

[@waynewebster3824]

Show us your pro fights

[@fighttips]

Subscribe to my onlyfans

[@waynewebster3824]

@@fighttips well I do like women nice hair

[@vanquese8947]

I watch all muay thai female fighter s

[@rodrigosuarez1942]

After I denounced 3 spam comments, I'm first. And we need a video about how to punch a girl.

[@fighttips]

The same way you punch a tree, or a baby.

[@BammySammy105]

@@fighttips WILD

[@ductran1026]

⁠@@fighttipsmisogynist

[@iliadin93]

​@@fighttips so if I am forced to defend myself from girls I should use Same technique as if I was against someone as strong or stronger than myself? I would expect something like "how to punch but not destroy" stuff because currently I would be afraid to defend myself and rather risk myself than attackers if they were female

[@iliadin93]

​@@ductran1026I was thinking the same when he talked about "punching as a girl" is somehow untrue because of outliner.

[@Boxersohit]

Man make more videos on technique explaination like you do back in the day

[@ItsSquallyWally]

Exactlyyyyy, stop trying to push your message to get more girls in arena for you to play with, focus on growing the people who got you here, don't change it up one us.

[@fighttips]

Squally, you've been commenting on a decade's worth of my videos, and now you're upset by 60 seconds (where I also provided two exercises and tips to help you will your punching power), where I manage to empower a group that is highly disrespected in this sport? What the hell, dude. Bullies suck, I ain't changing anything.

[@Boxersohit]

@@fighttips man I am not upset I just gave a suggestion

[@ItsSquallyWally]

@@Boxersohit you are, you just don't have the balls to commit, maybe you need a new teacher.

[@ItsSquallyWally]

@@fighttips continure to be manipulated by her like you have been since you were a teenager, continue to push genuine connections with males away cause they are wrong right? Not accepted in your ring? There are many disrespected groups in MMA, how bout fight for some that build the sport up instead of propagating heterosexuality.

[@MAT-wn5fr]

Nothing wrong with being honest about the fact that they hit different.

[@josephcohen3391]

Far and few between women have power like that

[@iliadin93]

Almost none. Also it's good against untrained man but in the moment male have some training the size and power is overwhelming adventage. But still kudos to these ladies and no matter who you are you should know some basic but females should also consider some tools like guns for self-defence

[@chaimwehrwein5132]

"promo sm"

[@MyDoodad]

weight classes exist for a reason, I ain't goin down as a heavyweight

[@year1thorn845]

Weight class doesn't help a glass jaw

[@AlexCain-ej5ev]

Yeah it kinda does​@@year1thorn845

[@ItsSquallyWally]

They look co scronny tho 😂

[@fighttips]

Careful buddy, you’re referring to people who could easily beat you up 😉

[@ItsSquallyWally]

@@fighttips maybe, doesn't mean they add much to the actually sport. If I trained as hard as them everyday there would be no competition. You are prolly right about that tho but does it really matter? Does it make them more interesting to watch fight? It's boringggg.

[@ItsSquallyWally]

@@fighttips kzbin.infoHOCHJ9N7lyM?si=DJG8R0eRR7kUH9Wb hwta if they fought these guys? Even the KZbinr.

[@ItsSquallyWally]

@@fighttips or did Kingdom the TV show not explain it to you?

[@quanhuynh4413]

@@ItsSquallyWally”if i train as hard as them everyday”, that’s the point right there buddy because i can tell you can’t even lift a 25 lb dumbell. So shut up because any of these women can beat you up very easily

[@ItsSquallyWally]

"cause if these connect,your going down" sept if it's actually thrown by a girl 😂

[@St1cKnGoJuGgAlO]

Dude sold out hard.

[@jamesmanter8731]

Even a drunk guy could take their punches lol

[@Semystic]

Why are you so scared of women being stronger than you?

[@googs3273]

Don’t underestimate decades of training bro

[@helix5779]

​@@Semystichow is he scared? They're just not lol

[@rohitchaoji]

@@helix5779Why are you scared of women being stronger than you? (which is a fact)

[@Semystic]

​@@helix5779It's called an insult.

[@Cowpoke1911]

Don’t pretend you don’t know why it’s a saying or an insult men are stronger than women and men punch harder so saying you hit like a woman is an insult to a fighter or an average man.

[@walterarama]

Someone is a wittle cwanky 😢

[@fighttips]

But these girls hit harder than you, so what are you saying?

[@Semystic]

These women would destroy every single keyboard warrior in this comment section. Too many fragile men in here complaining 😂

[@iliadin93]

​@@fighttips can I ask, do you know author of the comment or do you just assume to insult him? I believe they have perfect techniques but if we talk about simple force i would also bet they are not above 70% males. Did you ever saw any stats on power? Even girls on steroids are not strong as top 10% dudes (numbers may differ based on where do you look but just for idea they are close enough)

[@iliadin93]

​@@Semysticand you know that how? Because it boost your opinion? I mean their technicue may be perfect but power is something else.. I would not be able to hit her. I would not be able to avoid her punches. Would I score bigger when we compare punching bag that count force? That's absolutely different questions. But of course we could pretend everything is simple and black and white and just insult each other if you prefer that

[@Quartercheeseburger]

the squats and punches to the core seem kinda useless ngl

[@fighttips]

I trust you over a world champion

[@FloridaMan-he1bu]

Now imagine a man who is a professional fighter connecting...😢 ouch

[@gabrielruiz219]

Either way i bet any man or women could knock your ass out lol

[@dbbdbdbdbd599]

A man with 1 year of mma training and 1 year of weightlifting will heat them up w no difficulty, 2v1

[@horntail51]

As a Roman Catholic i could not agree with you more Andrew, protestants have really messed things up regarding sexuality and a religion. I was taught to have sex with your wife and always be open to life. which means we enjoy it all the time.

[@alexandermontejo447]

Dude Roman Catholics did it all the time not just Protestants Not to mention what does someone's sexual life between them and their partner have do with anyone and the contents of this video. This about fighting not sex.