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How to Quiet Your Loud Inner Critic After Trauma | HealthyPlace

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HealthyPlace Mental Health

HealthyPlace Mental Health

2 ай бұрын

Sammi experienced childhood trauma and then developed a harsh inner critic. Here, she talks about her loud inner critic and her desire to accept that voice for what it is - a loud warning system that she doesn't need anymore. Watch.
🔗 Dive deeper into Sammi's story and explore more insights in her companion blog post at www.healthypla..., "Silencing Your Inner Critic After Trauma".
💬 How has your inner critic impacted your journey, and what steps are you taking to find peace? Share your thoughts and experiences in the comments below. Let's support each other on the path to healing. ❤️
Get more videos about trauma and PTSD here:
▷ PTSD Playlist | bit.ly/3sJftas
▷ PTSD Treatment Professionals Playlist | goo.gl/kkpjr8
▷ See the latest posts on the 'Trauma! A PTSD Blog' at bit.ly/traumaPT...
Visit HealthyPlace for more:
▷ In-depth PTSD and Stress Disorder Articles | bit.ly/ptsdstr...
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#PTSD #SelfCompassion #HealingJourney #TraumaRecovery

Пікірлер: 3
@filizgunduz2680
@filizgunduz2680 2 ай бұрын
It was very inspiring. I hope you create more content on self-love and self-hate and how to overcome it. It was very helpful.
@victoria23556
@victoria23556 2 ай бұрын
Thank you 🙏
@jonesilvasilva
@jonesilvasilva Ай бұрын
Hello, I enjoy your videos. Congratulations on your channel. I am Brazilian, a lawyer, and I work a lot. I have Bipolar Disorder Type 2 with comorbid ADHD. I believe I have written here before. I would like to ask you a question: what is life like for someone with bipolar disorder in the United States in terms of benefits for people with bipolar disorder? Does the government provide medication for those who cannot afford it? Does the government provide a psychiatrist and psychologist, or does everything have to be paid for by the individual? If you are experiencing a crisis, can you stay at home to receive treatment, or do you have to be hospitalised? How do Americans perceive a person with bipolar disorder? Do they respect and help, or is the stigma very strong? Is there a lot of prejudice? Are you allowed to drive? I apologise for asking so many questions.
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