HOW TO REACH YOUR FITNESS GOALS DURING THE HOLIDAYS: friendsgiving, hourglass workout + life update!

[@mariamangion21]

Every time I open up one of your videos I am immediately filled with the coziness of your editing, and the warmth of your heart! You have a good personality and you’re such a positive beam of light in all your videos 🥹🍂

[@bellafrancess]

You are the only fitness youtuber who has managed to keep me motivated and determined to work out, the advice your give and the way u carry yourself inspires me so much!! This is the furtherest I have ever lived from a gym and I still manage to get myself to walk 30 minutes one way after a 12 hour shift. Thank youuu

[@ameliedesai]

YOU inspire ME

[@elysesovar9086]

i love how you talk about food it’s such a good message to the world

[@selb7322]

after watching your fitness journey video, ive been binge-watching all your other videos! i can honestly say youve motivated me so much to get out of my rut and back into my fitness journey!💗💗

[@ameliedesai]

🥰🥰you got this!

[@oliviapomeroy6743]

This was my first time watching one of your videos and I really enjoyed it. You are a very inspirational person and a great youtuber, you carry yourself so well and with lots of confidence. You also seem like a really easy and nice person to talk to :) Watching your video gave me so much motivation.♥

[@kathyj_]

YESS TWO VIDEOS IN TWO DAYS 💪💪

[@ameliedesai]

hehe i have extra time over thanksgiving break!

[@Strawberry12243]

Omg Amelie thank you for the little thanksgiving food talk bc I soo needed that!! I always feel so bad when I eat stuff I plan not to. But I will for sure be enjoying my thanksgiving food but also being mindful and having portion control. Thank you!! Happy Thanksgiving❤

[@ameliedesai]

yes I hope you had an amazing thanksgiving last night!

[@azraoezz]

been watching almost all of your recent videos, love your channel!!

[@c.ggu.]

I enjoy watching your videos so much I am always so excited when you post something, especially on KZbin. You really inspire me and many others so much, thank you for that🫶🏼

[@tamirisluiza4676]

I AM SO HAPPY WITH YOU POSTING A LOTTTT❤

[@ameliedesai]

i’m going to try and start posting 2x a week (school permitting)

[@math0954]

thank you for your talk on thanksgiving i really appreciated it!! xxxx

[@lesliegarcia7814]

You are so relatable and charming

[@MiaNicole.]

I truly love watching your channel Amelie🫶🏼 love the longer videos too

[@edwardleecaliforniausa]

Good morning Amelie happy Friday morning and I loved your vlogs and you are amazing Supporter and I'm proud of you

[@2121aks]

Absolutely loved it ! Keep posting regularly..u reallly inspire me❣

[@brainrot34]

I’m always looking forward to your next video, so I’m surprised to see you post even amid the holidays!! you are honestly so inspiring and this came at the perfect time for me, being confused about how all these family get togethers may affect my health journey. Thank you for making the extra effort to put out a video for us ☺️💖

[@CaLi_PrOoF]

Turkey & pumpkin pie the healthiest of pies not bad . We got to live so gotta enjoy a nice fulfilling meal at least once or twice a week

[@elinanikolopoulou1769]

Scarlett is so pretty !

[@hannahexum4982]

Thank you Amelie for the great content!! God bless 🍁🤍🙏🏼

[@GloriaGladene]

Hey girly I’m an esthetician and that grapefruit scrub has been seen in clients where those beads don’t dissolve and get lodged under the skin 😢 I’m not sure if you’ve already been told. I like acid exfoliants, the brand The Ordinary is very inexpensive and can be found at Ulta and online. I’d probably recommend lactic acid up to 3x a week at night but that is without seeing your skin at all. I just thought it’d be useful to tell you especially with the little break outs you’re experiencing.

[@ameliedesai]

wow thank you so much!! i’ll definitely try that!

[@jessiewu1671]

Thank you for your powerful messages

[@katasztrofa3521]

sooo jealous of cali weather rn... 40 degrees is killing me over here

[@carolinemeng9309]

heyy love your videos, your so underrated omg, but anyways, just wondering, what do you use to film? xx

[@evyzhushen3613]

always love your videos!

[@k8ie]

you have motivated me to rejoin a gym! i cancelled my membership because the gym made me so anxious but watching your videos really helped me! i work 6 days in a row and am super tired after night shifts but despite this i’m actually excited to get into the gym and move my body! u really out here changing lives girl 🤍

[@ameliedesai]

i’m so proud of you!!

[@addisondavilaa]

You're so pretty

[@debchaffin]

how did you build yourself to do pull ups in a bar? def the dream 😢

[@ameliedesai]

just practicing over and over again! you would be surprised with how fast you can build upper body strength if you do it every day. every workout I do as many pull ups I can (1 set)

[@H48972]

Do you know the name of the coffee shop you discovered?

[@elisabethholper89]

Love your video 😍 Do you script your videos ?

[@ameliedesai]

nope!! not scripted!

[@zoeamalys]

Just a reminder : you don’t need to workout because you eat a lot the previous day

[@kaiw9500]

Omggg no way, I live in Oregon!

[@ameliedesai]

so cool! it’s so beautiful up here

[@iemwill9429]

when you say "recently I've been focusing on less about the quantity of the exercise/s and more on how heavy I'm going because really I'm trying to build muscle but then again I'm also try to stay (lean) as possible" a suggestion I've got for ya that has been super effective regarding my own fitness is intermittent fasting! hopefully my tip "WORKs OUT" for ya! LOL :P haha ❤ ALL your vids! :) keep it up! 🙏

[@kate3720]

commenting for the algorithm 🫶🫶🫶

[@andreabrischigliaro5377]

Bel video complimenti ciao Amelie buona serata da Andrea b.❤️❤️❤️

[@andreabrischigliaro5377]

Io sono di Padova e tu invece di dove sei per curiosità? Se vuoi rispondere a questa domanda oppure anche non serve va bene ciao Amelie

[@Thatbrunette2005]

please please please vlog your time away!

[@ameliedesai]

coming out tmrw!!

[@RockPartyFashionGirl]

FIRST

[@ElleMac]

girly please do not use the scrub on your face because it will cause micro tears in your skin which lead to aging. i would suggest using a chemical exfoliant instead (glycolic or lactic acid)

[@ameliedesai]

noted thank you so much for warning me!

[@tadmah1984]

🤍🤍

[@Fitness_Haven]

Just got to make sure you don't eat a lot of stuffing 😉🤣🍽

[@pearcheese455]

Hello,you are super cute 💕 💜