How to Receive Spiritual Activations

One of the most challenging aspects during a spiritual awakening is when the body is receiving upgrades and activations. In this video, I will be explaining the strongest ways to soothe our nervous system, and help it relax, as it's receiving these intense upgrades.
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[@chakrabeatz]

This timing is supernatural. For the past couple of days my body has been light and strange. I'm 210lbs, but it feels like my body is made out of air right now. It's weird.

[@simonaabome345]

I feel the same🙂 very light

[@iamthechangemaker]

Same here, I've also gone back to the weight where I feel light and healthy without any real effort. I just haven't wanted or bought the junk food that got me overweight. I've developed a taste for apples and WATER, guzzling it down and feeling it energize me.

[@ruralnorthernlass9267]

That's bizzare because I've always loved granny Smith Apple's and at the moment I can't stop eating them, some days it's 6 a day

[@popasmurf6834]

it is a special time, face 1of a transition in energy started on dec 22 until now, face 2 will start tonight with the alignement of the planets in the solar system and ends with the equinox

[@chakrabeatz]

@@simonaabome345 right so it's not just me! Feels like I'm floating.

[@PaulinaWoz]

Emotional blockages were the biggest obstacle in my spiritual development. Since I have became aware of my emotions, allowed to feel (both positive and negative) my life changed completely and i am experiencing the exponential inner growth. I was also guided to practice yoga and meditation daily. Thank you for the video

[@karenbarrett9379]

Interesting. I’m wondering uf that’s why I’m not getting anywhere? I have felt so heavy ever since my instant loss of husband, finances, job then homeless??? It makes since

[@PaulinaWoz]

@karenbarrett9379 at some point you might want to look deeply and resolve the loss you experienced, maybe you shut down to avoid the pain

[@lisadavie3]

Sarah, i really appreciate you so dearly. Before my soul retrieval session with you on March 14th I was really struggling with everything you are teaching in this video. I have been integrating and i feel more and more balanced each day. I have been doing shadow work for 3 years up until this point. The session helped me finally turn the corner in my ascension and i am sleeping better, i am actually dreaming! i haven't had dreams in years! i have started to dream the night of the Session and they have been vivid and valid ever since. I still wake up every night at 330 am but i am no longer awake until 330 and my sleeps are deep. I have done the grounding exercise you sent after the session and i took your advice and made it my own and it's working better then ever. You have really helped me in such tremendous ways and i am so grateful for your service to everyone with these amazing detailed no holding back videos! this is true clear and priceless information, activating and effective! Thank you Thank You Thank you

[@brianevans3530]

Your timing is impeccable and I find great irony in the fact that I've been doing everything you covered intuitively. Namaste beautiful souls ❤️ Welcome to the New Earth 🌍

[@KhabbahS]

Same here. It's nice to receive confirmation on your spiritual alignment.

[@brianevans3530]

@@KhabbahS I have this energy surging through my spine and when ive been able to get it through the crown it was so OUT OF THIS WORLD and felt better than drugs. I'm not sleeping at night and it's blocked right in the back of my neck at times it feels like 🔥 fire. All I can do is keep pushing through and give praise to those who went before me or is truly be all alone.

[@ramblinggypsy8102]

I'm so grateful for your comments this video does confirm and validate for me that I have been receiving information that I have intuitively been putting into practice🙏🏼🌹✨️

[@shawnleprechaun482]

I have gone from restless leg syndrome to restless EVERYTHING syndrome. I'm grateful to you Sarah ❤

[@jessicagreenwell1453]

Over the last year, I lost 25 pounds in 2 months without trying, and then had shingles for 3 months. I had no guidance at the time. This is so very helpful and validating. Thank you ❤

[@LovelyNayru]

You attract such a loving community to your KZbin channel, thank you for sharing your insight with us to guide us through what we’ve all come here to experience!

[@sidlopez4599]

You noticed that as well , hm?

[@cheyennealvis8284]

You may also like Samaneri Jayasara

[@fleasgrasshopper]

I had a sensation once when... the best way I can describe it is I felt my soul on fire. Like I was trying to escape from my body. The next day I felt awareness like never before.

[@tomleaver7888]

Grounding and harmonizing are great concepts. I'll add it can be difficult to harmonize when surrounded by people intent on being hypervigilant and at war with reality. Choose your friends wisely.

[@TheDutchOracle]

Thank you Sarah 🙏🏼 I'm still learning to process my emotions better, since I'm very analytical. What helps me to smooth the edges of receiving upgrades: intermittent fasting, drinking pure coconut water, taking salt baths. Swimming in sea feels very nourishing in the summer ☀️

[@She.Speaks]

Oh myyyy - This is so great. I'm with the rest of the comment section here, very timely. My most beneficial validation was the quick mention of "Skin eruptions". At least, that's what I think you said. I recognized patterns of coming into huge awarenesses (&/or becoming aware of a healing path I need to take) followed by random itchiness all over my body. Sometimes it was all over, sometimes in one spot, usually lasting a few hours or a day as I transmute that energy. I went to my holistic doc, and she had no answers. Just lots of water and epsom salt baths - lol, thank you magnesium. ANYWAY - happy to hear I'm living a shared experience.

[@sidlopez4599]

Hello Tasha S.😉😌

[@sallyfarrar5142]

Such a confirming and inspirational talk. It helps me feel relaxed into the basics of taking good care of my body, life and soul, with gentleness, nourishing energies and food trusting in the symphony of these aspects. Also the natural world brings it's magnificence as the swans, geese, cranes and ducks arrive with great fanfare. And the northern lights sing their praises. Big love and gratitude to you Sarah.

[@officialthealchemist]

Much love Sally!🔥💖🔥

[@aprilkitten]

Lovely, Thank you! I personally needed this 10 years ago when the upgrades became so intense I had to figure it out for myself. You're right most people have low stomach acid and have symptoms that they believe are a result of high stomach acid and mistakenly take antacids which only exacerbates the issue. Betaine HCL can support low stomach acid if necessary. I found it extremely helpful to adopt an attitude of love and gratitude and listen to my body. I began drinking the juice of one organic lemon with fresh-made distilled water each morning on an empty stomach and taking triphala (ayourvedic detox herb formula) every night which naturally supports the elimination of toxins coming in from our environment I was encouraged to eliminate all inflammatory grains, sugars, legumes, drugs, alcohol and nightshades, alternating between paleo / keto with intermittent fasting, plus mostly raw nutrient-dense foods like fresh raw milk, butter, raw organic eggs, and produce. Getting nutrients naturally from food, sun and earth; doing sun grounding, mineral baths, practicing presence with water crystalizing sound frequencies and definitely supporting healing with Shungite water and the stone's amazing elements like fullerenes that support the body's well-being and protect from EMF. Also resetting the vagus nerve and practicing hum breathing with uplifting diffused essential oils helps to promote a state of expanded joy that allows for transcending the levels of consciousness to be more easily achieved. 💫🙏💫

[@Fredrick_Kneecheese]

I started spam watching activation videos, music, etc. a few days ago and my feet have been hurting a lot from that. You mention the fascia! That might be related! Highly recommend people do this by the way! Activation is SUPER important!

[@ellsbethivy]

Right with this video suddenly my feed has videos on the fascial system,,, I’d never even heard of this before, thank you!

[@adri6777]

I can certainly feel the upgrades, dizziness and feeling out of this world. Thank you for the confirmation ❤

[@feelingbetternaturally1099]

Relaxation is the optimal receptive state.

[@lebelame]

TOP OF THE CHARTS this week ! FYI ALL ! for trapped emotion ( Bradley Nelson book, includes liberating HEART WALLS), Soul Retrieval = look to Sarah Ingerman., PSYCH-Y the missing piece/peace. Mahalo for the video post !

[@ramblinggypsy8102]

This video validates things that I'm already doing intuitively, I'm on a good path🙏🏼🌹✨️

[@aidanraheb4149]

You’re such a beautiful soul. Grateful for you!

[@raf455]

I swear I struggled with not sleeping well for over a decade, idiot doctors being no help. It turned out to be low stomach acid production😑. She is literally the only one making this connection. God Bless You Sarah ❤

[@kristallyzation]

My jaw dropped when you brought up fascia because I’ve been watching videos about it all week. I love it so much❤

[@Ruairi222]

We have done it guys! The first wave has come of ascension!! We are past the event horizon I believe 😁😁🤍🤍 keep shining

[@lisadavie3]

absolutely!!

[@JoJo-ym1bt]

Oooh interesting can you share anymore on that 💜

[@Elsie144k]

This video is Gold

[@johnsant1362]

Even more valuable to me

[@dro2000]

The timing of this video is off the charts phenomenal! THEN i scroll thru the comments and see everyone else making the same statement!! We r all really going thru it right now I guess! 3 yrs ago, when my spiritual awakening happened very spontaneously, I spent 2 yrs trying to figure out wth was happening to me. Fast foreward 2 yrs to last year and I start seeing these ascension videos. I always thought...🤔 hmmm y not me? My huge ego needed to understand why i didnt have any of those symptoms so I felt left out and sad. Fast forward again to about 6 months ago....and WOW! It started but gradually. I thought ok ya, this is kinda cool for the most part. And then a month ago happened. Suddenly i am a complete hot mess! I watched a man, this morning drop his umbrella. No big deal but I started crying like the ugly cry! Couldnt stop! Someone is rearranging the hair on my head. I can feel it! I keep seeing things, flashes of light, whisps of smoke, shadows, I see things in pixel colors, my ears...holy wow, my ears! Not only the ringing but there is a coldness inside my ears and my stomach. My skin suddenly becomes very hot but in random places like 1 hand, 2 toes, the top of my ears, side of my cheek, my back.....i could keep going but someone tell me what happens next...does this get better? Becuz these things are so intense that its effecting my job 😔 im so grateful for my many new experiences and gifts and especially to be apart of oneness with all of my brothers and sisters. But at this point I cant sleep, i dnt want to eat. The worst of it is the things im seeing. Ill say "did u see that"??? But noone sees it but me! Plz someone tell me they can relate. I need u all right now!!

[@scscyou]

Maybe an unpopular opinion around here (with all the "lucky" people), but have you tried antipsychotics?

[@sammujkic7869]

Or thai yoga massage therapy or Tunning energetic patterns therapy by active release techniques

[@foxbrewster]

Incredible. My spiritual awakening began a couple years ago at exactly the same time I met a craniosacral therapist to help aid in addressing major fascia issues due to past trauma. I see my craniosacral therapist every month without fail and early on somehow understood the deep connection between the fascial network and what I now understand as "Ascension.". As my body expands to greater access, so has my mind. It all feels like magic. How beautiful. How miraculous. Thank you for all you do, Sarah. You have helped me immensely.

[@krysdf]

Is this the pressure/ cracking of waves thru what feels like my nervous sytem? But feels like snapping and popping and adjusting my tendons or something? Weirdest feeling ever

[@foxbrewster]

@@krysdf That sounds about right. The fascia is like a net / webbing that is throughout the body. My understanding is it’s like the netting around avocados. Through trauma it can become twisted, pulled, distorted. When it is released it feels weird for sure, although can be subtle as well. Sometimes a popping. Can also feel like a rubber band that’s been twisted unwinding. Himalayan salt baths have also been very helpful for me. Especially for empaths. Godspeed on your journey✌️

[@Arsalkahn]

You were sent to me, this very video was sent to me by the beloved Elohim and his universe ... The Angels delivered this video and your channel to me. What a great video and absolutely essential for all those awakened!! Amen Ve Amen. May Elohim may his universe bless you with all you desire.

[@lisadavie3]

her videos popped up on my history and started playing by itself on my tv. this phenomena has been happening for 3 years now. Ive had 3 wayshowers so far divinely just popping up on my tv on you tube playing by itself. i have been channeling for 3 years and this is how long the videos have been popping up. always validating something i just channeled

[@MrNicolasLombard]

Thank you Sarah! The symptoms I had seems to originate from the brain gut access. I take now vitamin D and vitamin B12, and I ground. 💖🙏🌍

[@LaneyandherGermanShepherds]

B/6 also is so important

[@LauraStarchild7]

It is also very important to take vitamin K2 with your vitamin D, unless you are on blood thinners or have blood clotting issues - then you need medical supervision. You also need to take them with a meal that includes some kind of healthy fats, as vitamin D and K2 are fat soluble. 💜🙏🏻

[@LaneyandherGermanShepherds]

@@LauraStarchild7 yes that too .I get mine K from butter and cheese

[@LauraStarchild7]

@@LaneyandherGermanShepherds Yes - grass fed butter and cheese are good sources of K2 - I eat some almost daily. But, for me, getting K2 from food just wasn't enough to regulate my sleep. My DAOM recommended taking a K2 supplement and my sleep began to improve dramatically shortly afterwards.

[@LaneyandherGermanShepherds]

@@LauraStarchild7 great ! Dr Berg on KZbin has a great video on vitamin K .look hom up .He helped me heal damage done by main street medicine I use to be on for my kidney stone disease. I healed everything but the kidney disease I was born with .

[@MauMagazine]

I had an object disappear right in front of my eyes today while watching your video so I thought I'd post in your comments. I am a janitor and I pick up anything that can clog my vacuum and today there was a dime that I was about to pick up but when I reach down and pick it up I pushed it with my finger and it should have hit my thumb where I was going to pinch it between the two but it just disappeared. The vacuum was well over 2 ft away when I reached for the dime and it just disappeared. There are not a lot of videos on KZbin about this so that's why I'm posting here. So last year I had a similar experience where a guitar pick split in two in front of my eyes like a butterfly and became two guitar pics. Again I was cleaning and my mop picked up the guitar pick in the theater I was cleaning and I was excited because I had already found one just like it and now I had two that were the same, but when I folded my mop over to look for the guitar pic it opened up like a butterfly and became two guitar picks and I already found one guitar pick so now I had three guitar picks that all look the same from the same band I was cleaning up after which was Primus. I also found a Bible and a pen that said "scribble stuff" that day in the theater and I read my Bible and scribbled in it, and that reminds me it was three days after Easter when I was cleaning up after the band Primus which explains the presence of the Bible. Three days before Primus played the theater a church had used the theater for Easter service and that's why the Bible was there but I think I found three Primus guitar picks that day and one of them split in half in order to give me three because the universe knew that I needed a set of three or else I'd go crazy and so it gave me one. Today when the dime completely disappeared in front of my eyes in my hand on the carpet, I think the universe was telling me that it has something even more important to share with me but first I need to deny the lie that objects are permanent and then I will be ready to accept the deeper truth. And the reason I think that is so is because on March 24th a couple days ago while I was cleaning in the morning I began hearing a voice in my head that I never heard before but I truly enjoyed it and my body was full of vibrations listening it to it and she seemed to speak only the truth to me. She faded and now all I hear all the other voices in my head that were so nasty I didn't want to listen to anymore. They are all liars and bullies. So anyways I'm just recording this in a long KZbin rant comment and I do think that I'm going to have to give up my thoughts that objects are permanent. After all every miracle in the Bible teaches that even though every teacher I had in my childhood thought me the Bible didn't teach that. I was told that miracles happen in jesus's time and don't happened now but that is a lie. And the reason that I'm convinced me that it didn't just roll somewhere and I looked everywhere and I could not find it but it was also a set of three in my life. The dime and the guitar pick happened this year and one year ago and I am 44 years old. When I was 4 years old I asked my mom wear my pink plastic elephant went just like the blue one that I held in my hand and showed her and she said son we never had any other elephants but the blue one. I have never understood that experience all my life even though I've looked into mandala effects and they say that personal mundala effects are intense and it was but now I think I made a pink elephant showed up and then I played with it for a while and then it disappeared and my mom never knew it existed because it never did exist in her reality. That is all.

[@YALMM]

Absolutely, has it helped...!?!?! Wonderful, as usual 🙏🏾Infinite Love N Gratitude 💞

[@estellepositti9055]

Thank you. Could you please describe more about the fascial network and it role in disseminating light codes?

[@Skeptimystic]

I second this comment as it took me a minute to figure out Sarah meant “fascia network” not “fashion network.” 😅

[@Lindaheal]

What an extraordinarily helpful post! You share an abundance of information that I have not run across before, and that cuts to the heart of many challenges I find myself working with. It seems that the intensity has really been turned up on the energies we are being flooded with, so this landed in my feed at the perfect time. Many thanks for your clear, concise and powerful way of putting this information into the public domain.

[@Shackled]

A very big side effect to keep an eye out on is for when the physics and math downloads start hitting you. Very, very intense. Helping two others make it through that right now. Best thing you can do to support is to sit and listen to them and just let them talk it out. Make sure to ground yourself at least 3 times a day to soften the effects. Almost schizophrenic in nature and the waves of information come in waves and just plow though your brain in a dizzying pressure in the third eye. It goes for about 3-5 days, so very important to be aware of it for when it hits. I am not seeing anyone address this particular effect and I have seen two other people other than me have to deal with it too. As always, please be safe and if you feel like you need a medical practitioner, reach out to one. Get ready to do a lot of math/physics type exercises. Numbers basically start speaking to you and take on dimension as you start drilling down and analyze them at a foundational binary level. No one other than you will understand what they mean, so really, keep it to yourself and spare others, haha I promise you, this part is important. Things settle in a few days but it genuinely is rough and strangely awesome at the same time. Much love all

[@marysmithuusi8408]

Thankyou.....I thought I was loosing my mind. Glad I am not alone ❤

[@Shackled]

@@marysmithuusi8408 - yeah, just make sure to remind yourself of what is happening when the waves come. The information will make total sense to you but really, no one else. You may also not be sleeping to well as the waves come in the middle of the night too. Might I suggest just doing brain dumps in which you just write everything down as you receive them. This way you can also just ready over your notes later and see what makes sense and what does not! Best of luck and hang in there.

[@truestorey3158]

Love & Gratitude to all 💙💜

[@shawnleprechaun482]

For you as well💚

[@nanak1834]

Blessings and gratitude 💝

[@gabidouglas3813]

We just had the biggest DNA upgrade so far last night. The Super Full Harvest Moon of 9/29/23!! I felt it coming / symptomatic for the past 6 days. And after research I discovered that it all has to do with the earth 🌎 moon 🌙 sun 🌞 connection. Everything is coming into the perfect alignment and our bodies are coming closer & closer to Ascension. I am beyond exited for all of us 5o live in peace & harmony. Helping each other with kindness, fairness, understanding, & compassion ❤ is the kind of world I 🌎 am committed to helping make happen! Onelove & eternal empathy for you all. 🎨☯️⚛🌌☮🔮💜♏💙🌍💚🌊🌈🌐🔥🍄🎧🍑

[@ninetta_k]

Thats when I had my SA..

[@MishMacky]

Omg, all these things are EXACTLY what I've recently started doing out of desperation, but I had NO IDEA that my symptoms were due to upgrade. Its a huge relief to know what the cause is and to get this confirmation. Thank you. 🙏🙏🙏

[@MYshamanEYE]

Don't think that you will ever reach A final point of activation For even after many years Of living in illumination You still will find that you can grow And learn and change and be refined Your soul is not a finished work But always seeks a higher mind So keep this truth within your heart And never shut the door to growth For I have made that grave mistake And paid the price of ego's oath

[@theawakeningenergy]

Very interesting. Although if the body is able to heal itself, then to learn to allow the healing to take place would be better, no? Of course, while not easier to allow this to happen due to our programming, perhaps it would be better in the long run, no?

[@erinkrizay6056]

I’m not even halfway through this video and it’s already been revelatory! My spiritual journey led me to massage school and from day 1 of my deep tissue class, I felt a strong resonance when learning about fascia (it’s absolutely fascianating! 😉). I had always wondered about how these mysterious light codes worked… had no idea these two things were related, but it makes total sense! Fascia connects everything in the body, so when we say the body is intelligent, that explains the how. And also why we have to completely relax and be still when meditating 🙏🏼 🤯

[@hstew25]

just by following my intuition i have been doing literally everything you mentioned. so affirming! thank you! ❤️

[@sidlopez4599]

nice 👍

[@agenttoffiehere9578]

Thank you so much for this video. I've been getting downloads and I am super tired 😅😅. This reminded me to go easy on myself ❤

[@beckysunflower5352]

All of this! 1. Releasing trapped emotions- the book emotion code has a process for releasing trapped emotions. I’ve been doing it on myself, my kids and clients. I am feeling lighter and more free emotionally. Highly recommended. 2. Minerals: Shilagit supplementation, I haven’t tried it yet but just bought some. It is my understanding it provides 82/120 minerals we need. 3. Vagus nerve: does anyone have any practices that are working for them? It’s on my radar to work on this aspect of gut/brain coherence via vagus nerve.

[@kasiako355]

Thank you!💖🤗

[@traceym4590]

You really did a fantastic job on this! As someone who’s been in this for a bit, I’ve definitely been guided to many of the things you recommended! As of late, cranial sacral has been very helpful. Much love for all you share ❤

[@patriciasmart2466]

LOVE YOUR WORK WOMEN I personally follow my intuition when it comes to my needs. I find it hard when everything is crazy like, but I pull out for few days and just sit in my own energy, energy of home

[@sararosey33]

Dr David Hawkins, Matias de Stefano, Dr Steven Greer, and You Sarah, are who has been answering my calls since this has all been happening/shown to me. I Am AllWays Grateful 🙏 💚 for everything, yet divine timings presents in my presence senses always magnificence 💝 ✨ and I am humbled, in love and bow to us all

[@Spirreek]

I really love Matias de stefano. Sarah's teachings are aligned with what Matias talks about ❤

[@foxbrewster]

With you. D. Hawkins, Matias, Sarah, Joe Dispenza, and others have just been so magnificent as a part of this whole unfolding. So grateful.✨

[@Vshamann336]

You are literally touching on every single problem I've had in the past few years

[@AnthoDub]

Very interesting. Sarah's teaching are genuine and unique to her. Thank you for sharing these informations.

[@martinalexander757]

While they are unique to her, they also are consistent with many lineages of hidden knowledge practices, as well as modern scientific data.

[@paulbyas6833]

Sarah last few months omg my stomach gut liver ..I just know it is spiritual but my god its very very painful I am just trying everything I can to help balance and just be able to sleep at night ..thank you for your advice the timing as always stop on ...thank you thank you thank you soul sister⚕🧘‍♂️♾

[@dungeonkruller]

Lots of great info. This was a great reminder to take care of my health today. I've heard you mention minerals so many times now that it's really got me interested. I would love to hear you expand on that even more sometime. Ive been sleeping with tourmaline under my pillow and I feel like I've been getting better sleep. Not sure if it's the tourmaline or other changes that I've made but I'll take it either way.

[@danushakas6577]

Another humanity’s treasure! Blessings from the Universe.

[@Norell88]

Yes, my overall health, and especially my physical health had and will always have a central part to play in my spiritual growth. Fasting and being aware of what I eat have an amazing impact on my stomach and intestine and the rest of my bodies. Daily cold showers soothe my Vagus Nervous System, and for grounding myself. Along with grounding and sunbathing/sungazing. This came to me very early when I had set my intentions of doing my journey back.

[@ellesab4873]

Oooh a lot of great nuggets here. Will be watching this a few times. Thank you ☺️

[@AMWhy11]

I have been googling trying to find a way to help understand what I've heard called ascention symptoms...then this video randomly showed up with the exact title I couldn't find words for. I've been uncharacteristically anxious, uneasy, random butterflies or cramping where I now understand is my fascia network and took tums for the first time ever last night. Thank you so much for the information and reassurance. You're amazing and I'm so grateful I was guided to this video. (Sorry so long...I'm just blown away but not surprised)

[@monicab8176]

Just smiling here. Huge smile. You're the bomb! Edit: Holy smokes. This weird thing that happened back in 2020...I heard something about that settling into the fascia network. Hmmmm.

[@thriveda]

Exciting! 💜✨

[@officialthealchemist]

🔥💖🔥

[@discog6297]

Exciting/sk€€ry/Exciting Dagwood sandwich

[@frankbasile7573]

Wow, wow, wow! You nailed it again for me. This is Exactly what I needed to hear, what I need to do, at this exact moment on this continuum. You are the best 🎉🎉🎉🎉🎉🎉

[@tweeniebee3032]

Awesome info dear soul!!! Gratitude🙏🙏🙏🙏👏👏👏👏🌹🧡💜💕😘🩷🤞🥰🥰😍💓

[@romibains6206]

Sarah pls write a book on content of this video .. I feel this is what every one who is on the path are struggling with … they cannot absorb ascending grace and if they can it leaves them with lot of side issues like headaches and stomach pains .. I’m glad I found this video .. only I know how many times I been at the peak of this experience and then have to turn away from it cuz of what it was doing to me when I wasn’t meditating.. I almost felt like I was being duped by my own practice .. so glad I found your video .. I won’t die as a fallen yogi anymore I hope haha thank you

[@johnsant1362]

⚡⚡⚡🧬thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you ♾️ ❤

[@Schema49]

Thank you😊

[@larryhanson2762]

Thank you Sarah I love how you give the explanation of vibration. Light and Dark can vibrate in not in balance but in harmony. Then will see the Universe for what it is during the day. ✨💖✨

[@tristadav]

I was not expecting that! Great info- I have been interested in the subject of suppliments and nutrition for decades and I find this powerful info!

[@typrovoost7640]

I've learned so much from you. I really appreciate you, for posting your content. I really dig your sense of humor!!! (thyroid get's no street cred in the HPA :) But...I have to do an hours worth research to figure what you just said! I took zoology...I know what a fascia network is... sort of.....but "cranial sacral therapy", Mia fascial release", what? what? I can't afford whatever it is anyway, (right now)....but you did touch on something, I'd like more information on. You often ask, if we want to know more about something. My 'gut' (which may or may not be acidic), has lead me to consider the merits of fasting, recently. (As I currently, need to optimize my brain function) As I've gathered, when you are in ketosis, (low glucose, fat burning), that is a better "fuel" for your brain. You made a reference to Alchemy and "fuel". Can you expound, upon that further? Oddly, I've also thought I should start running, for the O2 and blood brain flow.... I think it would behoove your listeners if you did a vid on Alchemy & nutrition. You have said a few times how 'minerals' helped you. You seem somewhat 'coy' as regards these 'minerals' that have helped you. Are we talking the normies, potassium, magnesium, et al? I take 'shilajit', as well as the normal stuff.... I have noted one 'alchemist', contends, we need certain minerals based upon what sun sign we were born under. Is there truth to that? Finally, this is a random question, but you have connected a lot of dots, so I'll ask. I feel, I download energy from the sun. I suspect, I can do it from fire, too? Is there anything to support this? In Indian culture, women expose their belly button to the sun, for energy or to breath. (I think in ancient Mesopotamia, they took it further, than bb's). Peace & Harmony, and virtual hugs too! Thanks! .....OH too, I've looked everywhere....what's the significance of Jesus fasting for 40 days? I plan on doing 30, but if it means I'll get my wings, I'll do the extra 10 days, please let me know.

[@jahoffm1]

Thank you! This is very good stuff.

[@constanzebinz7902]

Thank you so much for mentioning the function of the fascial net !! That s what I as a fascia worker feel. Could you speak more about.... and would you mind speak more about the perfection of the cell? The mitochondria and especially the microtubules? I feel them as the connection to the field/ as already perfect flowing of kundalini - cellular kundalini?

[@amyeharris]

Thank you, Sarah!

[@gutterhalo]

Your talks give me hope for human beings

[@gina2553]

Thank you Sarah 🙏🏻🙏🏻🙏🏻

[@carriannaeurillo3155]

Thank you for another beautiful gift.

[@QSnarf]

Your point about stomach acid is so interesting. I know sooo many people who don't sleep well. I'm a champion sleeper: almost daily lemon water, and lots of minerals. Thank you so much for all your incredible videos!

[@garywhitaker9854]

So much invaluable information here packed into 13 little minutes. Thank you!

[@bash4374]

Amazing break down of this process, thank you so much. Love and blessings

[@bluekachina2229]

Intelligence exuded from this information.

[@woodcutterdave7835]

This helped a lot. Just like twenty minutes ago I was questioning these things specifically. Very much appreciated thank you ❤️🙏

[@Andrea-Rose]

💜💜💜

[@Sylvia1268]

I just want to share that I started using proteolytic enzymes and that has all but eradicated my leftover back pain from a herniated disk and nerve impingement many years ago. The ones I used are Dr. Ben Kim's and I have no affiliation, just hope to help other with painful problems in the fascia.

[@psientist369]

Sarah I love you girl!! You're reading my mind. 💖😘🙏

[@AndrewConnell-tu1gj]

Lovely stuff 🙂 I myself took a giant leap forward when I took the sacred mushrooms (psylocibin) in nature. The sanctity of the natural world threw into relief the way we live, the falseness of socially accepted things like the political and religious situations, the culture and the values. It was a great start on my spiritual path. 🔥

[@DarkChaos87]

Obsidian? Ooooo.... Looks like I need to get back into my lapidary. Momentarily stopped because I typically deal with Australian opal, and that's pretty expensive just to get the rough alone.

[@sidlopez4599]

Home girl 👧 “on point” wid it, yo. Real talk.

[@bertalafacousl4384]

Really appreciate the information

[@michelefrancesconi8516]

Thsnk you for such wisdom!

[@GregoryHuber-ic5wb]

Been there, done that. I wanna renegotiate my contract.😮

[@NGC-catseye]

🎶harmony, my favourite wave 🎶🌊💖

[@tinapirttinen9376]

Thanks so much! I am so happy and grateful that I found you.🙏❤

[@360luv4allivingthings]

THANK YOU MY SOUL NEEDED THIS INFO ❤️ so I am a massage therapist healer and I always say it's in the facia,,,sooooo...so many synchronization right now!!

[@Jo-ln1jk]

You are such an amazing font of knowledge - deeply grateful. Thank you

[@robertrobertson7782]

Sarah, That was badass to not coin anything at all that resembles elegance 😂🤷‍♂️, totally just got spiritual chills since you described my regimen minus the mineral enhancing hmmm thank you much Sista🙏🌎

[@OnlyThisMoment]

99.9K subscribers right now. Thank you for making these videos 🙏

[@ekatjerin]

a year late for me cuz my awakening was fullblown physical symptoms but right on time for the continued mini-wake-ups i have now❤️

[@TM-xb3wy]

You are all beautiful people ❤

[@djmagicmasha]

Wow, Sarah! Again spot on ❤ thank you

[@carried6578]

Thank you, thank you thank you, this was really excellent and helpful information for self-care. I appreciate all that you do. Aloha!

[@rcantu1204]

This was INCREDIBLY helpful and the timing was perfect lol. The energies and upgrades have been happening more and more regularly now and they can be quite anxiety inducing at times lol. Thank you!!❤

[@Grateful.For.Everything]

Super helpful perspectives, definitely helped harmonize some things for me, Your good lol, You got this stuff all figured out, I appreciate that about You.

[@andreavincent8779]

Juice! So good!!!

[@johannaaa1434]

Could you please make even more specific video on how to support the body?