How to release anxiety from driving

  Рет қаралды 364

1stdrive

1stdrive

Күн бұрын

Driving anxiety is not always caused by a single event in your childhood. It can often be caused by cumulative trauma; a buildup of events over time. In this video, I explain the difference between these two causes of driving anxiety. For help overcoming your fear of driving contact me through www.1stdrive.com/how-to-overc...
Chapters:
0:00 - Intro
0:20 - An event from the past
1:07 - Case study of a single event
2:12 - Case study of cumulative trauma
3:49 - It's nothing to do with driving
4:45 - Processing the feeling
► See all of my videos on driving anxiety / @1stdrive
► Watch consultations, sessions and case studies for driving anxiety www.1stdrive.com/hypnotherapy...
► Results and testimonials www.1stdrive.com/driving-anxi...

Пікірлер: 2
@CazzleHD
@CazzleHD 2 ай бұрын
I watched you way back when I first started learning to drive 8 years ago, you've really sparked something regarding anxiety with driving. I got a speeding ticket shortly after I passed doing 34 in a 30 and ever since then I have felt like every speed camera every corner could have a police man waiting to catch me even if I was glued to making sure I was under the limit. Thank you so much for helping me take a step to helping this and I'll watch your most recent videos to get help with this. All the best -C
@santoshgujar5237
@santoshgujar5237 3 ай бұрын
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