Why my driving anxiety won't go away

This is why your anxiety won't go away, even if you've done hypnosis and all sorts of therapy. The thoughts you have affect your feelings and your feelings affect your actions. This is the triangle of anxiety and you must change your thoughts to get anywhere. Positive thinking alone will not work because your mind doesn't understand it, you must list the benefits you'll gain and imagine them happening to make it happen. Learn more and contact me at www.1stdrive.com/how-to-overc...
Chapters:
0:00 - Intro
0:25 - The anxiety triangle
2:55 - How to change your thoughts
3:40 - It's not positive thinking
4:12 - Your mind likes what's familiar
6:04 - Anxiety is fake
7:05 - I know what it's like
8:10 - Forget to get anxious
9:14 - The best thing to do
► See all of my videos on driving anxiety / @1stdrive
► Watch consultations, sessions and case studies for driving anxiety www.1stdrive.com/hypnotherapy...
► Results and testimonials www.1stdrive.com/driving-anxi...

[@meekomania205]

Drive for a living thank you 🎉❤😊

[@Jay0007-vn7lm]

The biggest fear of driving a manual transmission is looking like a 🤡🤡🤡🤡 front of everyone