Рет қаралды 246,113
Hi! I'm André from Portugal. I'm a age group triathlete with some good run and bike skills but i miss on the swim.
I´m a nutrition and heath entusiast as well as a high carb, plant-based vegan and a frutarian wanna be who really
doesn´t give a fuck about what others think of me. I dream on living a digtal nomad life all around the world
(but based on Thailand) with my girlfriend and to make everyday de best ever.
The best nutrition sites:
nutritionfacts.org/
www.pcrm.org/
notmilk.com/
Best Podcast:
www.richroll.com/category/podc...
Best KZbin Channels:
/ durianriders
/ freelea
/ @plantbasednews
/ @harryrunsuk
/ @teddycarr
/ @thevcadventures
/ @richroll