How to Rest Your Brain Even When You’re Busy 😮‍💨

[@JimKwik]

Share one takeaway from this video! Subscribe so we can stay in touch. ❤ Like this video if it was helpful. 👍

[@jeffstephan6486]

I appreciate your reminder of the importance of resting 😊

[@vadympro6066]

When facing challenges or cognitive dissonance, individuals have two choices: change their procedure (actions) or their perception (perspective). This mindset can help reduce stress and improve mental well-being.

[@misamalirizvi1610]

I was wondering you can give some positive impact on a persons mind when a person plays a video game ? (too much)

[@jackhamer258]

Very nice video and excellent information. Can you talk a little about the destructiveness that comes with too much gossip, judgement and television

[@JazzandLaughter]

Yes. I’ve discovered that rest is productive and a form of Self Love ☀️😴💤

[@jimkwik-k2d]

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[@KondwaniSinyangwe]

Thank you Jim Kwik for contributing to the wellbeing of humanity.. God bless you abundantly

[@jimkwik-k2d]

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[@jeanpaul7748]

I must rest my brain…. But my brain wakes me up every time.

[@jimkwik-k2d]

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[@LostNavigator]

Love your insight, Jim.

[@jimkwik-k2d]

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[@lindaroach1]

I’m a dolphin/elephant for sure. :) thank you so much for this ❤

[@MuhammedRashad-wz7xl]

Me too ✋️

[@maryranz]

Part of my brain rest includes listening to you while doing something 😊 thanks for this!

[@jimkwik-k2d]

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[@Giaimatamtri]

Absolutely loved this video! So inspiring and informative. Keep up the amazing work!

[@jimkwik-k2d]

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[@antoinettemclain1421]

Than you. Valuable information. Rest is essential.

[@jimkwik-k2d]

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[@PoonamSnoobi]

Dear jim i am following you since 2018 and always learning from you. Thank you ....

[@jimkwik-k2d]

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[@BumpaZangpo-n4q]

Thanks.

[@jimkwik-k2d]

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[@ramongutierrezf.6713]

Thanks...

[@jimkwik-k2d]

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[@stevearveschoug8225]

Rain Animal - don't know mine

[@jimkwik-k2d]

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[@zamanhakim7127]

Good

[@jimkwik-k2d]

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[@NehaJoyfulJourney]

❤

[@jimkwik-k2d]

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[@anatfeingold2277]

I am a dolphin, to create a dream time every day (:

[@jimkwik-k2d]

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[@Babruvahan1]

Hi Sir

[@jimkwik-k2d]

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[@MalikMcCallum-mw4zs]

🧠

[@jimkwik-k2d]

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[@narimansabah8655]

🥰😍😍😍😍😍😍🥰🥰🥰

[@jimkwik-k2d]

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[@bradm3657]

Are you sick today? You seem a little off energy-wise?

[@jimkwik-k2d]

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[@jeanpaul7748]

You have changed..

[@jimkwik-k2d]

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[@tonyhabedem7422]

I am cheetah 💪🏼💪🏼instinctive doer ❤️‍🔥