How to Run a SUB

[@soumyaghosh6668]

3:45 marathoner and trying to break 3:30. Great video. I felt i was there in 3:30 shape but got some bad GI issues throughout the race so had to slow down at times

[@CoachJasonatRunningSecrets]

Keep experimenting with what works for your stomach! That’s one of the most challenging things to master

[@emiliesteinert3690]

I'm gonna run my first one in Berlin in September 2024!

[@CoachJasonatRunningSecrets]

So fun!! That’s exciting

[@atvalabeishvili]

Great video thanks😊 My PB for marathon is 3:07:20. My dream is to break 3 hour barrier next year.

[@CoachJasonatRunningSecrets]

Thanks!! I’ll make a sub 3 hour video next. You’re so close to sub 3!

[@Cakesandkids3]

1 😅

[@CoachJasonatRunningSecrets]

👏🏼👏🏼