How to Run Like an Olympian: Top 5 Tips for your Best Ironman Marathon

( www.EverymanTri.com ) What are the top 5 best tips to handle an Ironman Marathon?
In this video we show you how to run like an Olympian by teaching the Top 5 Tips to running a fast Ironman Marathon. Joanna Zeiger is a former professional triathlete, Olympian and Ironman 70.3 World Champion. In other words, she's not only crazy fast but she's spent countless hours training and running.
Check it out as JZ, along with her training partner Brandon, discuss and demonstrate the Top 5 Tips to race an Ironman Marathon that runners and triathletes should know if they want to run fast like an Olympian.

[@nancyp9637]

I love watching Brandon & JoAnna's videos on running and tri. They are so helpful. I have already noticed improvement in my running. It's like having an Olympic athlete and professional triathlete as a coach.

[@JulianZeezer]

OK I can add the word "overbike" to my vocabulary. Thanks!

[@Ryajohnphotos]

What is the best way to figure out how many calories, electrolytes, and ounces of hydro you need per hour?

[@1155hjd]

I am an Ironman...yes....all....