How To Safely Improve Range In The Hips

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In the Level 1 course in the Dance Educator Series we spend a lot of time exploring The Dancer's Hip. The nuances between different individuals, especially in the anatomical structure of the hips, can be remarkably different between individuals. We look at how to carefully assess the hips, and develop an individualised training program to make the most of any anatomical makeup.
The Level 1 workshop is available as an in-person intensive or an online course and is designed for both Dance Teachers & Health Professionals working with dancers. In this intensive teacher training course you will learn the most up-to-date advice in the industry to help you understand your students’ needs, analyse their differences, and give you the tools you need to help your students become the best dancer they can be!
The Dance Educator Series includes:
Level 1 - The Fundamentals
Level 1 - Pointe Intensive
Level 2 - Training Turnout in Tiny Dancers
Level 2 - Flexibility Intensive
Level 3 - Foot and Ankle Injuries
Level 3 - Understanding and Managing Hip Pain in Dancers
Level 3 - How to train extreme mobility safely
Read more about these comprehensive courses here: www.theballetb...
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