5 TIPS on HIGHER EXTENSIONS (developpe) from Mariinsky ballerina Maria Khoreva

  Рет қаралды 185,318

Maria Khoreva (ballet dancer public)

Maria Khoreva (ballet dancer public)

Күн бұрын

Пікірлер: 171
@misoginainternalizadaopres7131
@misoginainternalizadaopres7131 3 жыл бұрын
Thank you queen, can't believe a so prestigious mariinsky dancer is so humble to make online classes! And your english is perfect
@vamlirynna
@vamlirynna 3 ай бұрын
!!
@a.phillips6892
@a.phillips6892 3 жыл бұрын
I, also, cannot believe we are lucky enough to have Maria’s expert advice in these videos. Thank you Maria!💕💕💕
@radiantonion8615
@radiantonion8615 2 жыл бұрын
re: "Almost parallel" hips - Yes I agree 100%. I think of it as "stacking" the hips. It allows you to get on your balance on your supporting leg by allowing you to shift your weight. It is a very slight press in and up of the working hip and Not a lift . It's like pulling your hips closer to each other. You can very definitely notice this in tendu arabesque when you do this because if you employ this same almost parallel, stacking technique you will easily be able to lift your working foot and leg off the floor. If you have your hips perfectly parallel you will have a hard time doing this. You can also use this for passe,/retire position as well ( gasps from the audience!!) but you will notice you will get onto your supporting leg easier. If done correctly you won't see much of a difference but you Will feel it.
@anna_lada1719
@anna_lada1719 3 жыл бұрын
Your last name in Greek means, I was dancing. Khoreva= χόρευα (horeva). What a great name for a dancer!♥️
@anna_lada1719
@anna_lada1719 3 жыл бұрын
@Feu χορεύω (horevo)🌷
@pauletteperzabal9989
@pauletteperzabal9989 3 жыл бұрын
Oohh beautiful people who share interesting and beautiful things...
@adamande
@adamande 3 жыл бұрын
Hahaha, I wanted to tell her that too! 😊😍😆
@adamande
@adamande 3 жыл бұрын
I didn't know more Greek people watched her
@anna_lada1719
@anna_lada1719 3 жыл бұрын
@@adamande I love ballet and Maria as well!!!❤️
@andrealeosaducusin1804
@andrealeosaducusin1804 3 жыл бұрын
Can you please do a “tips to improve your pirouettes” and “exercises to strengthen your legs”.!!
@Sky-ht6tv
@Sky-ht6tv 2 жыл бұрын
I’m not a ballet dancer, but some exercises that may help with leg strength are squats, but using your quads rather than glutes, lunges (not the stretch version, the one with a bent back knee), adductor/abductor lifts, toe lifts (basically going on and off relevé, it’s more affective one foot at a time), and half brush using your legs instead of your glutes. I hope this helps.
@tamirmickens89
@tamirmickens89 3 жыл бұрын
😆 3:05 “Please don’t come for me!” YAS, MARIA!
@kristiLB93
@kristiLB93 3 жыл бұрын
YAAAAY! This is the one I've been waiting for!!! Who else out there wants an extension as fantastic as Maria's?! ME TOO!! Thank you posting this, Maria.
@veritygazzard7210
@veritygazzard7210 3 жыл бұрын
Maria in my ballet lesson yesterday my teacher was telling me how I really needed to work on getting my extension above 90 degrees (at the moment it is comfortably at 90 and stretched 95/100). I am really struggling but I think this will really help! I love you so much xx
@aranoh5292
@aranoh5292 3 жыл бұрын
im so stupid, for some reason i never rly lifted my knee up when doing developpe front 😂😂😂 here we go, re-inventing the wheel
@eduardasartorio8932
@eduardasartorio8932 3 жыл бұрын
My teachers always say it to us ♥️♥️
@SarahArnoldTheAccidentalArtist
@SarahArnoldTheAccidentalArtist 3 жыл бұрын
Hi Maria-- I have been a ballet teacher for 35 years and that final tip about the standing leg is exactly what I focus on for my students! So often neglected as it is natural to focus on the "gesture leg" but really our working leg is the standing leg. Without it, we cannot support the extension well at all and yes, I agree-- the standing leg must be beautiful too. Also if you always keep the standing leg extended upward to the hips and down through the floor, your knees will not sway or unintentionally be bent. Then both lines will be beautiful and secure. Thanks and XOXO, Sarah
@shania_
@shania_ 3 жыл бұрын
Whoa! These are pretty familiar to me, but actually seeing an example of what my coach wants me (and your amazing hyperextensions) to do is really helpful+inspiring. Thank you so much!
@ogagalucy8374
@ogagalucy8374 3 жыл бұрын
No wonder my extension don't go that higher.this video really help me, please keep on making this types of videos their amazing.
@eleanorschille-hudson4338
@eleanorschille-hudson4338 3 жыл бұрын
Maria, you are such a goddess. I literally gasped when you balanced on demi-pointe at 9:46 I have a question: do you have any tips for flexibility in "getting your knee up"? I really try to do this in developpe, but it feels like my hip flexors get *stuck* Thank you! 🥰
@misoginainternalizadaopres7131
@misoginainternalizadaopres7131 3 жыл бұрын
same hereee
@anelgam
@anelgam 3 жыл бұрын
Same
@lactosetheintolerant6007
@lactosetheintolerant6007 2 жыл бұрын
don’t use your top thigh. a lot of dancers use it because it’s “easier” but you don’t want to build up the muscle on the front because you want to create a line. use the back, or bottom, thigh
@goldeb.8553
@goldeb.8553 2 жыл бұрын
@@lactosetheintolerant6007 i just can’t figure out how to engage those muscles. like as soon as i start raising my leg up, the front muscle engages instantly and i don’t know how to turn it off kinda
@BWayne-dy5rk
@BWayne-dy5rk Жыл бұрын
Same
@27painter
@27painter 3 жыл бұрын
what a beautiful attitude this young dancer has, there is No snobbishness with you i have only discovered you Maria . I've become fan of yours . will be following you . your English is excellent.
@annasendin742
@annasendin742 3 жыл бұрын
I don't dance but this is really interesting to watch. Also, Maria Khoreva is an exceptional dancer! So beautiful and skillful!
@jessicadecker914
@jessicadecker914 3 жыл бұрын
I never thought about lifting the knee in the front! Great tip
@crap_huehuehue1999
@crap_huehuehue1999 3 жыл бұрын
I had and i still have dancer hip syndrome on my left side for years, because I started ballet at the age of 16, but i was overstrechted due to flexibility training in the past without strengthening. Extensions on the left side to the front are so hard for me to keep balance and I realised i have the turnout range, but not the strength in the buttocks to keep it from cramping in my hipsockets. I can't go higher than 90° on the left side, but on the right side I have no probles to go above 130-140° Thanks for the Vidoe Maria!
@cmae99
@cmae99 3 жыл бұрын
Please do an arabesque video!! My extensions are in dire need of help, and these videos are so helpful! Thank you!
@brendaannedufaur6244
@brendaannedufaur6244 3 жыл бұрын
This video solved so many questions-I've had about developees and hips! We love you! You are such a beautiful dancer.
@estherpearlschreave8005
@estherpearlschreave8005 3 жыл бұрын
Wanna see if you can make a video about you & Sofya how to prepare your own Pointe Shoes 💕 Also hoping to seeing you can make other variations class videos 💞 you are an elegant ballerina and a great teacher 🥰
@judithmcminn863
@judithmcminn863 3 жыл бұрын
Oh thank you so much! So very helpful. It is just incredible, and such an honour, to have the chance to hear tips from you. 💕💕💕💕
@jolyne4043
@jolyne4043 3 жыл бұрын
your tips are really helpful thank you☺️❤️
@CristinaF210
@CristinaF210 Жыл бұрын
i dont know ballet very well i only know I LOVE ballet watched many thru the years, but wow you are pretty incredible u must be up there with the other famous dancers.💖
@pascaleblanc2385
@pascaleblanc2385 3 жыл бұрын
🙏Merci from France for these tips so nicely explicated and understandable!💕💫🌸
@zhuoli629
@zhuoli629 3 жыл бұрын
Your so helpful, Maria, and also a spectacular dancer. I saw you medora variation, which I will be doing at a competition, it was so perfect!
@yui-www222
@yui-www222 3 жыл бұрын
Loved listening to this video💕 having a strong supporting leg really helps me balance💎 I would really like to see a video on tips on FUETTES❤️
@dorotheanehls3963
@dorotheanehls3963 Жыл бұрын
Thank you Maria!
@imanbell
@imanbell 3 жыл бұрын
Fantastic video as always Maria! An idea for a future tips video could be about how to have correct and beautiful posture (flat back, shoulders, neck,...) I struggle with that a lot. Lots of love!
@Anyaballerina
@Anyaballerina 3 жыл бұрын
Очень помогает огромное спасибо ♥️
@karenlindley.9756
@karenlindley.9756 3 жыл бұрын
Thank you SOOOOO much Maria for all your advice and taking the time to do these videos. Some great tips. Yes please....can you do a video on developpe derrière. . 😘❤️
@sakuraparamarta9894
@sakuraparamarta9894 3 жыл бұрын
I’d love to see an exercise for get a better back body (upper body) i think its really important, thankyou maria💕💕
@francess9656
@francess9656 3 жыл бұрын
Thanks so much Maria! This makes so much sense - especially about hip alignment
@persephonexx
@persephonexx 3 жыл бұрын
Your tips are sooo good! Thank you Maria
@pragyakumar5601
@pragyakumar5601 3 жыл бұрын
Maria, you're so helpful and inspiring and such an asset to Ballet. I love you a lot. Sending you love and hugs, till I meet you in person
@vr2921
@vr2921 3 жыл бұрын
I love this video format! they're very informative and have really helped me take into account many details i didn't know before ;)
@sharonreeve7509
@sharonreeve7509 3 жыл бұрын
Juicy! Yeah! Thank you Maria! Very helpful!
@orca1717
@orca1717 7 ай бұрын
Love this video! I always wondered about this❤ Really appreciate the tips!!!!
@ohlottie
@ohlottie Жыл бұрын
Just incredible.
@missjessieleah
@missjessieleah 3 жыл бұрын
Very helpful. Thank you 🌺
@rosaxhj.1146
@rosaxhj.1146 3 жыл бұрын
Omg.. i needed this so bad thank you❤️🙈
@catarinatorres241
@catarinatorres241 3 жыл бұрын
You make it seem so much easier
@purple_blackbird
@purple_blackbird 3 жыл бұрын
Thank you for all your tip videos they are always useful and clear :-D
@eduardasartorio8932
@eduardasartorio8932 3 жыл бұрын
You’re not being human... YOU’RE BEING A TRUE DIAMOND!!! I LOVE U, MARIA (btw my name’s Maria as well, but I’m actually brazilian/italian and not russian ahahah ♥️)
@ellafischer9081
@ellafischer9081 3 жыл бұрын
yes i would loveee a video on develope to the back!!💛
@daeniju9595
@daeniju9595 3 жыл бұрын
Thank you for the inspirational videos! It would be great to see a "What I eat in a day" video. I'm a ballet dancer myself and I would love to know how you stay lean during quarantine.
@nicolekollman
@nicolekollman Жыл бұрын
your extensions are gorgeous..thanks for this tutorial...
@pedrocoimbra5242
@pedrocoimbra5242 Жыл бұрын
Thank you, Thank you, Thank you!🙏
@deenaelieff396
@deenaelieff396 3 жыл бұрын
Thank you, for your beautiful tips! 💐Brava
@luciabalado9141
@luciabalado9141 3 жыл бұрын
I love these videos, they really are very helpful. Thank you very much Masha😊 You are great, always giving the best part of you. I would also love for you to make some videos of “5 tips on round jambe en’lair” or “5 tips on jetté” Thanks 🙏🏻 💜💜💜💜💜💜#army
@blueberry3407
@blueberry3407 3 жыл бұрын
Please do a video on développe to the back!! I struggle so much with that lol
@МаринаАзарская-х7г
@МаринаАзарская-х7г 3 жыл бұрын
You are wonderful! Thank you very much!
@elisabethwei3574
@elisabethwei3574 3 жыл бұрын
Please share to us also the tips for Arabesque! Your tips are really helpful❣️
@balazstorma6350
@balazstorma6350 3 жыл бұрын
yes developee & arabesque to the back would be nice!
@violsk
@violsk 3 жыл бұрын
would be amazing to have similar video on arabesque developpe! this one was great :)
@Чтоизоляцияслюдьмиделает
@Чтоизоляцияслюдьмиделает 3 жыл бұрын
Mashka, you are cool! Like a baby-doll. And so unreal flexible that it's hard to believe that you are a real human being))) Best wishes!))))
@aaroncampbell3265
@aaroncampbell3265 2 жыл бұрын
Thank You so much for the help 🙂
@snabeyratne
@snabeyratne 3 жыл бұрын
Great advice. Thanks.
@leademoulin6826
@leademoulin6826 2 жыл бұрын
Your video is so constructive! KZbin helped me a lot. Could you, once, do a video to improve our turns?
@davileal2606
@davileal2606 3 жыл бұрын
Wonderful lesson
@giselledaniels3231
@giselledaniels3231 3 жыл бұрын
It is very helpful this video, brava! It would be fantastic if you make a video where you explain how improve the turns on pointe. Please make it!🥰
@chumbucket6989
@chumbucket6989 3 жыл бұрын
thanks for these tips!!
@gayagoldberg8889
@gayagoldberg8889 3 жыл бұрын
Thank you❤️❤️
@cequinones2799
@cequinones2799 8 ай бұрын
excellent for senior dancers! For begginers they have to train their psoas, cuadriceps, gluteus and core
@eg8427
@eg8427 3 жыл бұрын
Thanks very much for this tips!!!!!!!
@haedien
@haedien 3 жыл бұрын
Thank you! I love you!
@mmn958
@mmn958 3 жыл бұрын
I'd love to see your tips for the back!
@cchy8430
@cchy8430 3 жыл бұрын
amazinggg, I need this! ❤️💕😚👍
@Enthusiast.
@Enthusiast. 3 жыл бұрын
Thank you for that🥰
@leticialoscio3781
@leticialoscio3781 3 жыл бұрын
thank you soooo much!
@Stefaniasassone
@Stefaniasassone 3 жыл бұрын
Great tips
@Amy-mz5mj
@Amy-mz5mj 3 жыл бұрын
Nice demonstration! Can you share some turn tips ? Such as attitude turn. It’s so challenge keeps balance when doing turning. Thanks!
@natashazlobinsky4662
@natashazlobinsky4662 3 жыл бұрын
Thanks, Maria! That was helpful. I would love more tips on arabesque and attitude derrière please.
@xyzxyz-ym8ih
@xyzxyz-ym8ih 3 жыл бұрын
Ulala thank u very much, now I'll be as flexible as a bubble gum... 😂😂🤩✨😊
@SarahArnoldTheAccidentalArtist
@SarahArnoldTheAccidentalArtist 3 жыл бұрын
@@mireyanienstadt375 So true.
@MH-ke4ij
@MH-ke4ij 3 жыл бұрын
thank you! needed this so much 😂
@kinasato6268
@kinasato6268 3 жыл бұрын
Hi Maria! Thank you so much for this video. I’m so grateful to receive amazing tips from such a talented ballerina. I also have some video requests! It would be amazing if you can teach us tips on pirouettes, grand pas de chats, and exercises for higher releves/ strong feet!!!
@yaramarrufo9107
@yaramarrufo9107 3 жыл бұрын
Excelentes tops. Un lujo de bailarina y maestra
@analuciagonzaleznoriega110
@analuciagonzaleznoriega110 3 жыл бұрын
I'm so happy!!, I think I'm very flexible because my developpé is almost as high as hers 😳
@englishclass1134
@englishclass1134 3 жыл бұрын
Yes to the dev to the back next :)!
@rinosocial7166
@rinosocial7166 3 жыл бұрын
Can you please make a video on improving pirouettes?
@Ensofpsyros
@Ensofpsyros Ай бұрын
shes so beautiful.
@huseyintuncer9875
@huseyintuncer9875 3 жыл бұрын
Spectucular technik welldone maria
@MenaP-bu9wv
@MenaP-bu9wv 8 ай бұрын
Спасибо 🤩
@dancelife5163
@dancelife5163 3 жыл бұрын
These video really help me in class. I was wondering if you could do a upper back / hip opening video to strengthen
@lyle_marie_ceniza
@lyle_marie_ceniza 3 жыл бұрын
Tnx for the tips.....😊.
@ruzzaay1
@ruzzaay1 3 жыл бұрын
Когда будут субтитры? Уж очень хочется посмотреть видео с переводом( Жаль что вы удалили обсуждение языка, на котором вести канал.
@maylisatik7647
@maylisatik7647 3 жыл бұрын
Yes, please make a video for arabesque too: it is not working for me as I would like it to...
@iamvalwong
@iamvalwong 6 ай бұрын
Make sense and practical
@yessicacastillo3798
@yessicacastillo3798 3 жыл бұрын
Gracias por compartir. (づ ◕‿◕ )づ Eres la bailarina más joven y talentosa que he conocido, un abrazo gigante. 🌷❤️
@theacademy7946
@theacademy7946 3 жыл бұрын
Thank you so much! Can you also make a class for pointe work at the barre?
@elvirasavinova8013
@elvirasavinova8013 3 жыл бұрын
отлчный урок, вы большая молодец
@adrianavioquemoragues301
@adrianavioquemoragues301 3 жыл бұрын
Hi, thanks you for your videos. I am struggling with turnout and I don't know how to feel the hips more free and flexible. 😢
@mariannedippenaar8488
@mariannedippenaar8488 Жыл бұрын
10 out of 10
@BWayne-dy5rk
@BWayne-dy5rk Жыл бұрын
Can you make a video for the splits? Pls!?
@mariavarecka2618
@mariavarecka2618 3 жыл бұрын
You're adorable and wonderful dancer.
@DestinyHopeLou
@DestinyHopeLou 3 жыл бұрын
Do you have tips in how to improve turnout in your standing leg? My turnout is so terrible. 😭😭
@thatcoffee
@thatcoffee 3 жыл бұрын
Same problem! Can do it on the floor (‘frog’ position as they call it in russian), but cannot hold it turnt out for life during barre exercises
@ellagoggin2155
@ellagoggin2155 3 жыл бұрын
i'd try Kathryn Morgans turnout exercise video, it focuses on getting the strength to hold you turnout because even if you are super flexible, you still need to have the strength to hold your turnout
@klausfrey2656
@klausfrey2656 3 жыл бұрын
Thank you for your helpful explaining the techinque of high Develope!... from Germany... I'am an adult ballett student.. due to C-Shutdown training alone ... very helpful! Further: where are your blue slippers from?
@balletgirl56
@balletgirl56 Жыл бұрын
In develop to the front, you said, "As soon as I do this..." I could definitely see the difference when you changed but am not sure what you changed. Can you explain what "this" was that you did to make the develop to the front more beautiful? Thanks!
@marianasanhueza893
@marianasanhueza893 3 жыл бұрын
Can you please do exercises for feet and turnout? I would love to see those videos 🥰❤️
@kristynablahova4694
@kristynablahova4694 3 жыл бұрын
💜💜💜
@carinapaulinarenardtoledo2704
@carinapaulinarenardtoledo2704 8 ай бұрын
Hello dear Maria!, I'm 50 years old. I practised classical dance from the age of seven until I was about 14. Then as an adult I resumed, then stopped, then resumed.... It’s been 2 years now that I have resumed assiduously. Do you think I can hope to improve my leg lifts? Thank you very much for your answer! Carina
5 TIPS on PIROUETTES from ballerina Maria Khoreva
11:24
Maria Khoreva (ballet dancer public)
Рет қаралды 80 М.
The Secret to HIGHER EXTENSIONS| PT 1
8:26
Claudia Dean World
Рет қаралды 1,1 МЛН
Quando A Diferença De Altura É Muito Grande 😲😂
00:12
Mari Maria
Рет қаралды 45 МЛН
My Old Ballet Dancing Videos Reaction! (cringe level 9000)
32:29
Maria Khoreva (ballet dancer public)
Рет қаралды 795 М.
5 TIPS on ARABESQUE from Mariinsky ballerina Maria Khoreva
11:45
Maria Khoreva (ballet dancer public)
Рет қаралды 51 М.
How to Get the Leg Higher for développé a la seconde
5:40
Runqiao Du Ballet Coaching
Рет қаралды 41 М.
Ballet  Stretching | How I got flexible | Journey to Vaganova
15:39
Ballet With Isabella
Рет қаралды 36 М.
WHAT’S WRONG WITH POINTE SHOES? Ballet Dancer’s Untold Truth…
14:54
Maria Khoreva (ballet dancer public)
Рет қаралды 1,5 МЛН
BEST TIPS TO GET A HIGHER DEVELOPPÉ!
12:15
Claudia Dean World
Рет қаралды 202 М.
5 TIPS for BALANCE. HOW TO balance with Mariinsky ballerina Maria Khoreva
11:23
Maria Khoreva (ballet dancer public)
Рет қаралды 60 М.
Analysing Maria Khoreva Graduation Exam Vaganova
32:50
Ballet With Isabella
Рет қаралды 143 М.