How to see punches coming in boxing

[@H33t3Speaks]

Boxing is an absolutely essential skill for any martial artist and anybody that says otherwise just shouldn't be listened to. Well said, Coach. Pay attention!

[@bladetrinity87]

Who says boxing ain’t needed? I’m a Dutch style kick-boxer, but boxing is amazing. A form of art.

[@np494609]

Agreed, Muay Thai fighter here. Everything coach said is extremely useful in my sport, even if the exact protocols and weapons are slightly different.

[@dontrah1838]

This is obvious mma is formed from boxing

[@bechet12]

That’s Bruce Lee’s contribution.

[@DCRACKA]

So true!

[@Flossy2K.]

He’s right. What’s crazy is we used to have to pay good money for knowledge like this, now we can hop on KZbin & learn some of it for free

[@thekinghasnoname4858]

And now only the most invested can benefit from it, since most people are just curious and won't really apply it. It's a great era for learning!!!

[@nas8326]

Library been free 😂

[@LaymanGamin]

@@thekinghasnoname4858 unless ur in a ring it won’t benefit u . Street fights don’t happen anymore. Each person is scared ur gonna shoot u. So they just shoot instead of fighting 😆

[@rickcollins5943]

​Nah they definitely do at bars all the time​. I literally had to defend myself a few months back. Some dude girl was dancing on folks and he tried to sneak me at closing. It was unnecessary really but I wasn't going to let that slide.@@LaymanGamin

[@cagneybillingsley2165]

@@LaymanGamin bums with no self control can drive into your nice neighborhood any time. plenty of evidence on the news showing scuffles still happen.

[@ebo2421]

Yo, Coach. I’m not a boxer. I’m not even trying to be one. Not sure why this video showed up on my feed, but man, I love an expert who can give a concise explanation about their expertise! 👊🏼

[@coachcarl757_fitness]

The thing that I love about life is how we come across people everyday that are different than we are but we can still speak, still respect and still encourage. I am a former martial artist and boxer and now I’m a coach. But I use boxing to teach a life lesson. Comments like yours motivate me to keep pushing. It was true when my mama once said, a kind word can go a long way. Thank u, u just made my day!

[@ebo2421]

@@coachcarl757_fitness I love that! And I love life for the same reason 🙌🏼 I bet if you keep sharing your passion and your knowledge, your channel will continue to blow up! Have an awesome day!

[@kevinh3424]

Appreciate you Coach. I’ve been teaching myself to box for the past 6 months using tutorial videos. This def adds tools to my tool bag 🫡

[@fibonaccisrazor]

​@@coachcarl757_fitnessI love this response, Coach. It's people like you and your mama who make this world go around and give life its real quality. God bless you and your mother🙏🙏. Subbed your channel. Thanks for the awesome video and expertise. Used to box a few years at school, now have bought two sets boxing gloves and a punch bag and am teaching my two daughters - they love it. Thanks again for the extra motivation.

[@lmksum13]

This was mad game. it’s like unc was training his nephew for bullies in the school yard

[@Bada_Boom78]

Def those vibes. Awesome

[@brandonmiles3025]

Layed down the blueprint..😆

[@boxingandbbq3596]

You can "train" all day long and still not be able to see punches coming... Best way to learn in my humble opinion is to get in that ring.

[@coachcarl757_fitness]

Exactly

[@kidkully]

Absolutely

[@kidkully]

@@boxingandbbq3596 I like to keep my eyes on both their shoulders and their eyebrows….”the triangle”

[@derrickbaker759]

Facts You have to train your eyes also ..That's how you really avoid that..Train your eyes 👀 💯

[@Wrath6909]

I feel like you can’t really be watching someone’s hands too much though, best look for his chest is because that’s where the punches will be angling from. Another thing, just keep that distance and if you’re taller space out your opponent with a jab, if you’re shorter, come in closer and step-in going for body shots or jawshots+ side step

[@GoBirdz13]

Great advice coach. As I was once told : "Just don't be there." Distance distance distance. Head movement and footwork. When that other guy fires off, be a GHOST. Hitting nothing but air exhausts a person in more ways than one.

[@coachcarl757_fitness]

You were told correctly

[@ZEiTLOZ]

thank you from Germany ​@@coachcarl757_fitness

[@jm7578]

Regardless of numbers, this man is forever young.

[@OwlOfNivica]

This is 6 minutes worth its weight in gold, thank you for this amazing advice and content coach!

[@coachcarl757_fitness]

Thank u

[@ccsobrazy7633]

“Its your boy” ❌ “It’s your COACH” ✅

[@coachcarl757_fitness]

Awesome

[@dzdhandzcan816]

👏🏾 yes sir!!! Also I’m 3 miles from my HOME HOUSE RESIDENCE! Not the “crib” is for a baby angel 👼🏽 much luv & peace to my brotha’s... RESPECTFULLY & thank you for the great video very knowledgeable!

[@montizzlefoshizzle7131]

The most important part of defense is to watch the waist. You can see everything coming and the foot work as well all at the same time. I boxed Golden gloves for many years and learned this technique back in the 80s 90s and it still works till this day.

[@athenry]

Finally a video on "seeing punches in a fight" that actually has truth in it.

[@1tuffzx10]

You can't hit what you can't see. Movement & side steps are crucial. A great coach will put all of that knowledge in you

[@coachcarl757_fitness]

Absolutely

[@1tuffzx10]

@@coachcarl757_fitness you are definitely a great coach 👍🏾

[@daveyvane]

“You don’t have to block everything” So true. A failing in karate is the the mindset “a block is a strike “ and so students reach to block

[@coachcarl757_fitness]

Awesome philosophy

[@mi81tkne47]

One of the best boxing videos you'll ever see. Movement is key. I'm always amazed at fighters like Sean Stickland and Stipe, and many others who just stand there in front of an oppenent waiting to be hit. Great job Mr. 56.

[@coachcarl757_fitness]

Thank u

[@acerin5775]

6 minutes well spent! Thank you!!

[@surgeneral108]

Great information from a skilled teacher 👏👏

[@BrothaNeo]

Yup. "Everyone has their favorite combo." That's why Iron man in the Captain America Civil war movie, he knew he couldn't box with Cap and win. So he had his AI analyze Cap's combo pattern to help him in the fight. Thank you for this video Brotha. I appreciate it.

[@coachcarl757_fitness]

Thank u for your response. Someone that may not have understood my point will understand yours. Awesome analysis

[@BrothaNeo]

@coachcarl757_fitness True. You're welcome. Thank you.

[@stanleybrown6793]

Anthony Joshua needs to watch this x 10000 times over

[@GoBirdz13]

😂

[@MR12AMAZING]

I dont know why y'all act as if that man isn't a previous world champion. All due respect to the man in the video but why tf would Joshua take any advice from this man who has no accoldes of note?

[@brakanah44]

@@MR12AMAZING its only a fool who is never ready to work

[@BillyBob-dz9rg]

An it's to late for Joshua anyway, having balls has always been the problem for AJ.. The man was the thickness off a ball hair away from greatness and his belief in himself was what let him down. Balls man you can't just grow them. Still want to witness AJ an Fury for sure

[@BrendanDormanMMA]

this is excellent information, and the first time I've ever seen your work. All practical approaches to defensive tactivs covered in such a relative way, it's excellent. Thank you.

[@coachcarl757_fitness]

Thank u for your support. Just trying to explain it to where all people can understand it

[@anthonydavid8193]

Excellent advice coach! Why most boxers today(especially AJ & others!) don't know this, I'll never know! We need more trainers like you! 🥊God bless!

[@coachcarl757_fitness]

God Bless

[@MR12AMAZING]

You think Joshua and other top boxers dont know this. Its easy to make a demonstration video on this but applying to a real fight is a different think entirely. Easier said than done.

[@roryking1]

Respect coach. I watched the ufc the other night and I noticed that merab(who fought Sean O’Malley) was in constant motion too and O’Malley had no idea what to do

[@MostlyPeacefulNinja]

I watched the fight too. That’s exactly how you beat counter punchers. A lot of movement, and a lot of punches… and must have a lot of cardio. I’m a counter puncher too lol

[@MakeFood-sc4of]

Even that recent Crawford fight, u can see madrimov just moving like crazy

[@hawkkwah3108]

@@MakeFood-sc4of exactly 😂 Madrimov gone hurt a lot of their favorite fighters and then Bud gone get respect for that win

[@paintballer13377]

Merab... moving his feet and body tho.. coach here just standing still swirling his upper torso around.. big difference

[@BurnsSerker]

@@MostlyPeacefulNinjakey is to feint against the counter striker.. when you throw there’s always an opening.. when fighting a counter striker you have to draw out there counter by selling the feint and then counter the counter. You can also overload and freeze the counter striker by throwing feints.. I coach and am a counter striker as well but every style has a weakness.. important to be multi faceted and be able to switch styles when needed

[@brotherdorianj]

Fam, you are a legendary teacher. This block of instructions applies to the novice as well as the seasoned veteran. Kudos Battle, this was good money.💯🔥👏🏿

[@coachcarl757_fitness]

Thank u fam

[@johnmm777]

Damn Coach..! Love your explanation here. Best I’ve found for me a newbie 💚

[@coachcarl757_fitness]

Awesome! No matter what I know if I can’t explain it, it’s not helpful to those who need it

[@VOIDSTRANGER2099]

One of the best training videos I’ve seen in a minute. Thanks coach, stay well

[@coachcarl757_fitness]

Thank u

[@g-love0704]

I don’t know how I came across this video and don't know much about boxing, but this coach seems so knowledgeable and has sparked an interest ❤

[@coachcarl757_fitness]

As a coach I try to teach where things are understandable. Thanks for watching.

[@Amazing1h]

You give some of the best boxing advice I've ever heard coach! Thank you!

[@coachcarl757_fitness]

I’m doing my best to teach what I know

[@PCProphecy]

Thank you. So many coaches and not one explains why you should always keep your head moving. They simply demanded it and never explained.

[@coachcarl757_fitness]

You’re welcome

[@fellspoint9364]

I hear you loud and clear , coach ! I needed that coaching session to square me up. Thank you for the motivation.

[@nnis75]

When you watch fighters, don't just sit there waiting for someone to get knocked out. Watch what they are doing and ask yourself why. I know a lot of people dislike Floyd Mayweather Jr. and that is ok. But he was on top of everything in the ring. Everything he did had a purpose. He is my favorite fighter to watch to this day. He was surgical. Everyone talks about his shoulder roll or "Philly shell." That was just one of many defensive tactics he used.

[@coachcarl757_fitness]

I agree his matches are lessons

[@alberturquizo4198]

I totally agree, Mayweather Jr is by far the best skilled fighter I've ever watched and I've been watching boxing since the late great Mohammed Ali, to Mike Tyson to Julio Cesar Chavez, Oscar De La Hoya, Pernell Whitaker, Manny Pacquiao, Sugar Ray Leonard, Hagler, Hearns, Durran, they were all good, but Mayweather Jr is by far the best I've ever seen fight. He gets a lot of criticism but he's a smart fighter, he knows how to stick n move and has a great defense. I don't know how many of my friends hated that I would root for him and that's cuz what I saw was a very smart fighter who was hard to hit and was fast when he'd hit you, one hit to his 4 hits is what you saw out of him and he'd beat you by points. These fools that say goes heads up are the ones that get knocked the fuck out. Why you trying to go to sleep for? Floyd never tried going to sleep, he was putting foolios to sleep...lol🤣

[@CrazyAylaa]

Sorry but them shoes gotta go bruh

[@bahriboy]

​@@alberturquizo4198 He hasn't put anyone to sleep for half his career. If he's so good why not fight the best fighters, why wait until they're past their prime or fight them early before they've matured? Also in fights he's so risk averse it's actually boring & cowardly. The only thing in rate him for is becoming a boss & making serious money. Also the lesser damage is good for his brain long term. However I just can't have him up there with the best because he was too cowardly to fight the best in their prime

[@nnis75]

@@bahriboy You don't get it. I can't help you.

[@joshd6876]

Stay away from punches and people that punch.

[@RealSiViX]

I came here expecting the whole six minutes to be about watching your opponent's shoulders but this was probably the best free fighting advice I've ever seen, well done.

[@coachcarl757_fitness]

Thank u. Boxing just ain’t about boxing, it’s really about life

[@skeginaldp1533]

My dad taught me boxing skills up until the age 10. Then he passed away. Me and my fights would slap box for fun. Knowing just some basics & practicing gives you an enormous advantage in a street fight against someone untrained.

[@coachcarl757_fitness]

Absolutely

[@CyrilAmagbakhen]

Now this is why it's called the Sweet Science! Respect Coach. This is me seeing you for the first time, and the quality of your content got me subscribed straight up! Thank you.

[@coachcarl757_fitness]

Thank u

[@kingalphadogg]

This man is a gem! Thank you for all your knowledge! ✊🏾

[@1988jeffy]

Have to watch out... this is where someone with good fundamentals is going to start feinting, getting a read, looking to move you into a shot. Double jab you. If they try leaning, dipping away as you fire a long right hand... you can aim at their shoulder and land a clean head shot as they move into it. Well somrone did this to me lol. I was so frustrated by a great double jab, feinting, changing timing on the jab. Then started sinking right hands to my body. I started reacting to the right hand and they put a left hook upstairs behind it. The more i tried to create space the more momentum he had. Humbled by a 45 yr old man in sparring. Felt like a child. They didn't break a sweat, i was so reactive and looking to create space he explained i was doing all the work for him.

[@coachcarl757_fitness]

Like you, I’ve learned from a lot of people. But that’s what boxing is. The more u know the further u can go

[@kenbajema]

Levels

[@ILLGamingg]

Love this man, picturing it all unfold in my mind 😂 🙏 sweet science

[@sebastianbuckley5158]

«He explained i was doing all the work for him»…

[@sebastianbuckley5158]

What did he exactly mean with «you did all the work for him» i understand it but im trying to understand it on a deeper levee

[@Yopapivito]

Thank you coach Carl this is the first video of yours I’ve seen but I’ve just decided to subscribe because I think the tips you have were very good. I also like how you are respectful in your comments and you appreciate those who appreciate you. Stay blessed coach

[@coachcarl757_fitness]

Thank u. I’m just trying to give the world my opinion and I truly appreciate people that give me that chance. I always tell people that I’m just trying to add to your knowledge, not replace anything that you’ve previously learned just add to it. Thanks for watching. Thanks for commenting

[@Pablo9svn8]

Great practical advice. Too many channels just dishing out drills and tips without teaching the actual practical knowledge to go with it. Obviously drilling is crucial but its important to approach ur drills with this mindstate of training how you’d fight instead of just making it about perfecting a certain drill without actually understanding/visualizing the scenario which you are drilling for. Like i said we need that too but this type of practical advice is whats really missing from youtube boxing content in my opinion. I also suggest coach d baltimore boxing too. You guys have a similar practical approach i think you would appreciate his stuff.

[@1962LIBBY]

Cogent, informative and direct. Really well done coach.

[@Proteanlife]

Finally. No BS dor clicks. Salute sir

[@JulianBlack-ox9xy]

The best technique to dodge punches is to use your peripheral vision. Your brain picks up the movement quicker than looking directly at your opponent.

[@jarvisthetaurus]

Easier said than done. Lol

[@JulianBlack-ox9xy]

@@jarvisthetaurus Like many things it takes practice. The more practice, the easier it becomes.

[@namesake7139]

​@@JulianBlack-ox9xyyep!!! Not many people talk about that though. I get it. But based on eye anatomy you see better details by looking directly at something but peripheral vision is faster at detecting movements

[@ramonruiz3413]

This !!! Really makes you sorta feel like you’re fighting in slow motion in a sense when you use peripheral vision

[@MikyleB]

When I'm in the ring I'm looking and studying everything and nothing at the same time

[@tygenuine9953]

Love your teaching and techniques brother!!🤞🏾

[@joseyeastwood]

You are exactly right about a good defense because a classic example is Wilfredo Benitez,he was a master of using body,hand in head feints to throw his opponent off balance making it very hard to figure out how to hit him. I would highly recommend everyone watch the Benitez vs Leonard fight,great video Coach.

[@TheMarkofJay]

Hardest issue I had when starting was keeping eyes open when getting hit, natural. My coach taught me real quick , this is exactly how you get ko’d.

[@coachcarl757_fitness]

He told u the truth. That’s how you know when a boxer is ready for the next level

[@johngilchristiii4976]

Awesome Information Thank you

[@yahshawan9832]

Great instructions coach keepem coming

[@coachcarl757_fitness]

Yessir. Just like going to a gym I’m gonna have a different lesson plan every day. Thanks for your response

[@FazsterHQ]

Thanks coach - I used to be an amateur boxer in my teens and the things you’re teaching are fundamentals, what I like to call the bread and butter. Absolutely spot on 💯

[@coachcarl757_fitness]

Thank u for your comment

[@odnilniloc]

You see. This is how ppl get themselves in bad situations with ppl they underestimate. Coach looks reasonably fit but you wouldn’t say that’s a top notch fighter right there. So you might get brave, perhaps even try and show off in front of of some girls. Then you wake up two days later in the hospital eating through a straw and all you can remember is some dude saying “56 is the new 26” 😂 Respects due coach you taught me loads here and I’ll be subscribing to your channel and supporting!

[@coachcarl757_fitness]

Thank u.

[@montyfilms3]

This is 6.5/10 advice, I'll tell you why. What he is teaching, IS truly great advice, because this method helps you to stay CALM and see things clearly. However, if you truly want to see punches coming, you need to be focused on your opponents breath work. Before a person throws a punch, they will expose themselves by taking a quick breath. THAT'S how you truly can know when a punch is coming. God bless.

[@zeeman3891]

Dude knows what he's talking about right here 💯

[@augustusb3501]

Excellent information and video!

[@mannydiaz7542]

Gracias maestro por la clase 🙌 se le agradece!!!

[@CL-ms5rt]

Hi from Germany! You are a great coach. You know a lot about boxing. Thanks

[@coachcarl757_fitness]

Thank u for your compliment. My goal is to use what I’ve learned to add to what u already know. Help make u a champion

[@kingnatesr.5078]

The fifth thing could be to look for a double or single leg takedown/wrestling.. I love boxing/the sweet science, but i learned a long time ago that the ultimate equalizer to it is MMA wrestling in particular. I dont care how fast youre in a street fight, or how hard you could punch, none of it matters if you cant defend a takedown attempt. 🤷🏾

[@WorkerBeesUnite]

You said it. That’s what a boxing coach won’t tel you because he doesn’t want his guys going to other gym and stop coming to his at some point but this is the best advice. Heck, even guys who can defend a takedown, if you get them thinking bout hands for split second and then hit ‘em with that td you made it happen

[@MrLogicg]

Now a days you gotta know it all but if you know boxing and wrestling your gonna be a problem for 95 percent of people

[@Godloveszaza]

If a clean boxer hits you while you go for that takedown you won't be taking down nothing.

[@WorkerBeesUnite]

@@Godloveszaza you’d be surprised what a little bit of head movement for that split second will do. Have you ever tried to hit someone CLEAN while they’re using head movement? They don’t even have to be good at it to make you miss using any real power

[@kingnatesr.5078]

@@Godloveszaza what's the likelihood of a guy catching another guy clean, while attempting a takedown in a street fight bro? That shit doesn't happen often in MMA with guy's who are practitioners, i specifically mentioned a street fight where 99% of guy's aren't even in the correct boxing stances. You're referring to the 1% of guys who has a punchers chance, but it's still an unlikely thing to happen. Why do you think boxer's never agree to fight under MMA rules, but MMA guy's agree to boxing rules?

[@Steven-x4y]

Spoken like a true coach 🔥🔥🔥🔥🔥

[@soundbyte_tv]

Big respect and love to you my brother for breakin that down for us. I appreciate that my brother 🙏🏾 💯 💪🏾

[@coachcarl757_fitness]

Thank u for your response

[@kushyscoopcreamery5364]

absolutely right Great video coach

[@ラッセル9728]

I haven’t boxed a day in my life but this was recommended to me. Now I know a little more than the regular person 😂 😤💯

[@coachcarl757_fitness]

That’s awesome. Boxing or at least knowing how to whether you do or not can save lives. Good physical activity and awesome physical training program

[@kurtpurnell5062]

Call Carl, my brother I just listened to your information you were giving that’s the best information that I have heard in years just not about boxing. It’s about fighting. When you’re using your hands, I’m a martial artist. I’m a three-time world champion in the information that you gave this Audience breaks it down to the tea no more to be said well done my young blackbrother. 💪🏽💪🏽💪🏽

[@coachcarl757_fitness]

I am just giving people the information that I think can help take them further in their careers. It’s not about me, it’s about me being the example of where I think they can go. I truly appreciate your comment. It was a blessing to read it.

[@kennethmcgill5886]

Thanks, Coach for those tips absolutely vital something I need to work on so thanks for the tips. Just finished the 7 mile run at 7:17 pace.

[@coachcarl757_fitness]

You’re welcome. Awesome run time

[@kennethmcgill5886]

@@coachcarl757_fitness thanks Coach and I’m 60 years old

[@WaffleHouse-v7h]

Whoever said he can't box won't pull up and test that theory UNC don't stop educating Dem Boyz

[@remotecabinstudios]

Thanks Coach Carl! I appreciate the training sir!

[@ksddre]

I fw this keep teaching us youngins out here G respect to you🔥💯💯

[@coachcarl757_fitness]

Thank u

[@codeblack1906]

good stuff Coach Carl I also add in a lot of hand and eye coordination/reflex drills ....high use of the reaction bar , double end bag , slip bag, big emphasis on defense on what I teach offensively

[@coachcarl757_fitness]

Awesome

[@mohamed_kara]

thank you coach a great advices from a great man

[@SW-hu7qw]

That was solid experience he just shared. Thank you coach

[@coachcarl757_fitness]

Thank you for your support

[@whoooischaseh]

Gratitude, love this.

[@StandFirmtraining]

You're an excellent coach! I really got a lot from that!

[@coachcarl757_fitness]

Thank u

[@Dang3rMouSe]

Coach Carl out here dropping some real wisdom. Thx Coach!

[@coachcarl757_fitness]

Just trying to share what I know

[@abovethefrey3681]

Loves it, coach you are spot on!! Word up! 👊🏾💪🏾👑💜

[@rayhardy1458]

Yes sir thanks for the video Ray Hardy from Cleveland Ohio stay smart

[@coachcarl757_fitness]

My dawg

[@rodG640]

Solid information champ. Master every movement in a fight.

[@coachcarl757_fitness]

Be prepared for everything

[@nate2729]

Thank you for this video. I’ve never been in a fight but you got me wanting to come out and start learning and training 😅

[@coachcarl757_fitness]

A lot of people never been in fights. But my goal is to open your mind about fitness while teaching you the art of boxing. So should you ever need to protect yourself or your loved one’s you’ll have the basic knowledge and the skill set to do so

[@40acresandatractor222]

Coach is absolutely on point and one more thing to add: BEND YOUR LEGS and make your base strong(footwork will be trash without strong base)🫶🏽

[@alphaomega1351]

I'm just gonna run around the ring until my opponent gets tired and then bang, boom 💥, bing 👊! Lights out!!! 😳

[@gamedoggfitness5678]

Exactly!!!! Defense Wins Championships!!!! May and Mike and Tank always have training Vids of DEFENSE!!! When I First started Fighting my MMA Coach said I want U to look the same way when U stop Fighting as U did when U started Fighting!!! That’s Deep!!!

[@Guitibaca]

Good advice and much respect coach

[@Harma224]

Excellent advice. That’s exactly how you play the game!

[@cookie.in.my.lungz650]

I miss boxing when as a teen.. kept me out of trouble, not to mention peak physical fitness, if I can go back I'd stay focused on boxing. Lost my legs last year in a shooting. I miss a lot of things now 😞

[@coachcarl757_fitness]

Now God has another plan for u. I’m sorry this happened to you. Even though you may not be able to box doesn’t mean you can’t be in boxing. U know what it did for you so u are fully aware of what it can do for someone else. Lend your knowledge back to the game that I can tell u still have passion for. Their a lot of lives u can save…

[@wrlk636]

Masterclass. Awesome advice. Thank you!

[@terrencet202]

One thing to add to #2 is while constantly moving, do not move in a repeated sequence that can show a pattern in your movement thus allowing your opponent to easily predict where you'll move next

[@Tyler_Thailand]

Thanks coach! When I was training in Thailand I had trouble predicting the Muay Thai coach’s punches/timing etc. I wonder if it’s just a matter of their stance and punching style being so different? 🤔

[@Mr.SalmaHayek]

Appreciate you coach, I'm saving this to my watch later videos 💪👍👌👊✌️

[@coachcarl757_fitness]

Awesome

[@yuncelluz8709]

Appreciate you showing knowledge of protecting one’s self

[@coachcarl757_fitness]

Thank u

[@vincenthenderson2503]

BIG FAN Good show. Putting it down. Many Thanks !!

[@coachcarl757_fitness]

Thank u for your support. I’ll keep working to keep putting out quality information

[@israeliteprince9074]

Excellent Coach right here.

[@Nordiclaw1]

You are pretty good at teaching and breaking down fighting principles. Thanks for the quick class. 👍

[@coachcarl757_fitness]

Thank u

[@andrewtanczyk4009]

I haven’t considered about watching his feet. That’s a great idea. 4:50 “Pay attention to everything.” Thanks . Good advice.

[@coachcarl757_fitness]

Yessir

[@lodi888]

Thanks coach trying g to teach me son self defense self awareness 🙏 💯

[@coachcarl757_fitness]

That is awesome

[@lodi888]

I can spell just got fat fingers

[@brownhornet3461]

Great lesson coach! Also, stay wide eyed and alert!

[@quez4286]

💯💪🏾 definitely on point. Boxing is an art thats developed over time. Put in that work to keep improving. Thank yourself later.

[@coachcarl757_fitness]

Absolutely

[@hoseahitmansingende]

Nuff respect. Rhythm with the appliance of science.

[@hoseahitmansingende]

We learn from how we execute and plant our feet, then the rest follows and flows in defence and attack. Master Bruce Lee spoke of rhythm and broken rhythm both in defence and attack. From different styles and attack, the art of execution and delivery starts from below the feet, stance, posture, waist and shoulder roll in both defence and attack a style which I have observed and seen that Joe Louis had, Muhammad Ali had and Floyd Maywather implemented against an opponent either taller or shorter. I believe that Joe Frazier used that when he first defeated Ali. In the second and third bouts, I felt that Ali could still not deal properly with Frazier's left hook, a punch wich nearly got Ali nkocked out and defeated by Henry Cooper from the Uk. Every hero or super hero, has an Achilles heel or soft or sweet spot despite of skills

[@getwhatyougive]

What beats speed? Timing. Awesome video!

[@TheBlaccJew]

Sir, you should come to South Africa 🇿🇦!! Historically, we have some amazing boxers. Unfortunately, we dont have coaches no more. Demand & no Supply

[@coachcarl757_fitness]

What an awesome invitation. Don’t be surprised, one day God may lead me to you.

[@J4M3S17]

Watching you move is art, thanks for the info Coach

[@raymondbennettjr.8845]

Great info chanp I will study this definitely Carl blessings king

[@JDilli]

Thank You Coach !!!!!! Lawton Ft. Sill🤘

[@Masau1008]

Thank you sir, for sharing your knowledge with us.

[@coachcarl757_fitness]

That’s why I’m here. To give whatever I’ve learned back to someone else who could use it

[@The_Humble_Hurricane]

Love it coach! Thank you💯🙏🏿🔥🔥🔥

[@MGooGM]

Great video, thanks a lot. I'm not sure how you came up in my recommended videos, but I'm totally okay with it.

[@coachcarl757_fitness]

Thank you for your support

[@jamarkusw7064]

preciate you coach, stepping into many forms of combat this year and this is great.

[@coachcarl757_fitness]

Awesome! Keep me posted. I’d love to follow your journey