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In this episode of 'From Roots to Froots', Arlyne discusses the significance of setting goals at the start of the new year, exploring the reasons why many people struggle to keep their New Year's resolutions. She emphasizes the importance of having a positive mindset towards goal-setting and introduces a sustainable approach to personal development, contrasting it with extreme challenges. The conversation also delves into financial planning, offering insights on how to set realistic financial goals. Arlyne encourages listeners to find clarity in their aspirations and provides book recommendations to inspire and guide them on their journey.
Seeds to sow
🍍Setting goals at the start of the year can provide clarity.
🍍A positive mindset is crucial for achieving goals.
🍍Sustainable habits are more effective than extreme challenges.
🍍Financial goals should be S.M.A.R.T specific, measurable, achievable, realistic, and timely.
Chapters
00:16 New Year, New Goals: Setting the Stage
05:00 The Reality of New Year's Resolutions
09:56 Sustainable Habits vs. Extreme Challenges
15:09 Financial Goals: Planning for Success
18:09 Finding Clarity in Uncertainty
Get in touch with any questions about a topic discussed: Email talktous@rootstofroots.com
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Podcast producer: Tony Musunga / tony-musunga-011199265
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