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Feeling a thirst for more purpose or joy in your life? Struggling to commit to lasting change? Join world-renowned meditation teacher Sharon Salzberg and learn ways to harness the power of mindfulness to become the change you’d like to see.
More from The Upside:
happify.com/public/the-upside/
More on using mindfulness to empower yourself:
• How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg: my.happify.com/hd/how-mindful...
• 7 Easy Ways to Be Mindful in Your Everyday Life: my.happify.com/hd/7-ways-to-b...