How To Shed Extra Kgs? Nutritionist Rujuta Diwekar Reveals Formula For Size Zero

How do Bollywood stars attain 'zero figure'? What is their formula, what exercises they do, what food they eat and in how much quantity? These are the questions that most of the people often ask if they are inclined toward maintaining a healthy lifestyle. Well, we have answers for all your questions because in this episode of 'The Interview', we are joined by nutritionist Rukuta Diwekar who has helped Bollywood actors like Kareena Kapoor Khan, Alia Bhatt, Anupam Kher and Varun Dhawan shed weight and maintain their physique. Watch.
#lifestyle #bodybuilding #zerofigure #zerosize #sizezero #bollywood #aliabhatt #kareenakapoorkhan #varundhawan #anupamkher #bodybuilding #india #health #healthylifestyle #nutrition #foodhabits
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[@Tara-jt8yk]

One feedback for kumkum chada is pls resonate with the passion that Rujuta is putting in her answers of the interview . You are blindly asking questions without acknowledging the great answers that Rujuta has . This will make the interview more interactive 👍🏻

[@akankshagoswami7606]

Yes correct.

[@bhanumatiravindran8557]

O

[@sreejasasidharan8916]

So true! the questioning is so bland... devoid of emotions!

[@anitanilkant5090]

There is no need to ask questions about the rich and famous. Who cares! Rujuta has so much knowledge on nutritrion...as her relavent questions in this area.

[@AnshuSays]

I am a big big follower of Rujuta Diwekar madam. She is outstanding nutritionist ❤

[@bhavayog]

Great interview.. Rujuta is simply great.. Title is misleading.. there was no need for a click bait title.

[@pinkpanther02031]

Nice success story of Indian girl!!! May many many find support and success ❤🙌🙌🌸🌸

[@pavankukreja6554]

BRAVO Rujuta - Have admired your knowledge as a nutritionist for years now 💝🙏

[@PritiRavindran]

Thank you Rujuta ji for this wonderful sharing of knowledge you always make the interaction so lively If only the interviewer could smile and little and show some more intrest

[@raghavendrans5237]

Lovely work. Great example of do dedicated work and money will follow. Due to her critical reflection from RS 500 experience, a systemic change occurred and nutritionist empowered herself now saving herself from huge losses.

[@jayatichakrabarty4697]

Really admire the knowledge you share free of charge in social media❤️

[@PramilaSana]

Who is interested in a behaviour of a rich and famous? Omg what are kind of questions you ask a nutritionist ? And will she reveal a erratic behaviour abt saif or Kareena .. who really cares..please.. my god relavant question only please.

[@renuyadav4290]

Rujuta is my favorite.

[@richajoshi]

Millets are a part of the diet in many communities. Difficult to expect "journalists" obsessed with Bollywood and "rich and famous" to know these basics and keep harping on Rujuta. Shallow interview.

[@asianpacificadventures6971]

What did u expect from fake media 😂😂😂

[@anuradhakamthe1481]

It is true kids should see plants growing fruits n vegetables in farms rather than school charging fees almost one lakh or more n propagating skating n other unnecessary activities We when studied in Madras leading school till today no 1 Doveton Corrie had gardening in 4th std n cooking n baking in 9th

[@priyaiyer2007]

She's my diet guru

[@zachariahtitus1210]

Her science is wrong. She should see videos of Jason fung. Her theories of 6 meals a day is proven to be false by science. She should update with the latest research. It’s ok to change your attitude as science progress.

[@asianpacificadventures6971]

She is only into making money from gutterwood weekday do u expect.

[@joynavalkar777]

Yes

[@joynavalkar777]

I'm a follower of Jason Fung too, really glad someone maintained this

[@saumyatripathi6384]

Disagree with her completely.... Telling diabetics to eat mangoes. 🙄

[@roshni6565]

Also she advocates eating white sugar.

[@khatijafazel709]

She is so humble!❤

[@asianpacificadventures6971]

Its all am actually humble my toes!!

[@asianpacificadventures6971]

Meant it is an act it is all about the mula 😂

[@asianpacificadventures6971]

Which world r u in. Humble my foot. Anyone who works for gutterwood can't be humble!!!!!!!

[@NeelamChuhdary]

We are very grateful to her❤

[@arpitaw5457]

Very insightful and encouraging..

[@DaniyalQasim-gs9hg]

So true small things like seeing different types of mirchi Makes children happy

[@meenamanaktala4389]

shes so obsessed with bollywood. and she admits shes expensive and out of reach for non bollywood people. and shes the only dietician who tells the public to eat phaphda and jalebi- good marketing- telling the public what they want to hear!

[@indirakarra2524]

I'm always favour of rujutha diwakar mam. She only fight think global and eat traditional. I❤ so much

[@asianpacificadventures6971]

While earning tons of money from gutterwood.

[@gajanan0069]

Great Thank you Take care

[@amritamuttoo6397]

All well informed prople know what Rujhuta has to suggest.

[@Shivam-nt6ur]

Where is the “FORMULA “ as per the “TITLE “

[@renukacardoza3865]

Very nice interview

[@shivanisangal5521]

Why does the interviewer sound like a robo. No continuation

[@santoshitripathi8290]

She didn't tell the exact thing.

[@Tara-jt8yk]

😂😂😂😂

[@mpramakumar7706]

Whatever u do u can not permanently reduce weight unless u practice daily enema

[@tweshaghosh9423]

Good video but misleading title

[@AppyTimes]

Liked the last bit of the interview that gave us a glimpse into Rujuta's personal life, since she's usually pretty private. However, it felt rushed when she started talking about her career. Could be an editing issue, but the interviewer seemed pretty disengaged. Too many gossipy questions, like they were trying to get her to spill tea on her clients. The whole thing had a parent-teacher conference vibe, and it's giving me PTSD.

[@omkarmavlankar6611]

Eat local n exercise n sleep well!

[@ifrahasim392]

ragi is so good

[@einnavarghese8984]

👎Fake Title. The video has got nothing to do with " How to shed extra weight or how Bollywood divas attained zero figure ". You lose your credibility by using such click bait titles. The viewers who felt cheated would never want to watch your videos again

[@keyurisheth7799]

What about gehu roti?

[@nasrineable]

Whole wheat flour. Not the white process one.

[@asianpacificadventures6971]

Rujuta how dare u say only uncle Saif reads a book. What about the wonderful intelligent soul Sushant Singh Rajput. But of course you of all people whose clients are lfrom bollywood would never mention our beloved Sushant! Justice for # SSR Boycott # Bollywood forever

[@Athirahindustani]

That is why they silenced him .

[@bee-beeruna1843]

That's correct. B'cz in this fake narcissist entertainment industry filled with nerds, school dropouts and drug-addicts, our beloved Sushant Singh Rajput, stood out like a shining star. He had no Godfather and came from a humble, educated family. He was super intelligent, was multi-faceted, had multiple interests besides his passion for acting and hence was a threat to these so-called 'actors..who do not know the ABC of acting..who only know how to shake parts of their body and mouth dialogues specially written out for them.. The songs, the dialogues, the clothes are ready made, yet when the film is a hit only they get full credit for it..not the others who worked even harder than them. So stop glorifying these fake people..if you can help it.

[@bee-beeruna1843]

​@@Athirahindustani That's correct. He was a one man competition and they were no match for his talent. He cannot be compared to these nerds b'cz he was humble & spiritual and had the most beautiful soul. We love you dearly Sushant and miss you . RIP Sushant.

[@nasrineable]

Old grandma you are obsessed with rich people

[@yoya4766]

All she does is repeat stuff she learned decades ago. Much of it is wrong. I hate the way she emphasises every word, is so tiresome.

[@abdulbasit-vs8zs]

Koo

[@dx5292]

Radical weight loss makes one look haggard

[@sridevigrandhi4393]

❤

[@nafeesayub3898]

it’s waste time

[@aparnamishra4281]

You are insipritation ❤