How to Shift a Wandering Mind to "Meta Awareness" | Insights at the Edge Podcast Clips

It’s not just you.
Millions upon millions of people today are feeling more stressed, anxious, and overwhelmed than ever before. As a result, explains philosopher and writer Dr. Nate Klemp, a lot of us are contracting ourselves-closing our minds in an effort to shield ourselves from the constant noise of the 21st century.
With his new book, Open, Nate explores possible solutions to help us shift into a life of expansiveness, creativity, and wonder.
Listen as he and Tami Simon discuss being open, expansive, and free.
Want to keep watching? See the full-length video version of this episode, ad-free, on our app Sounds True One. Learn more here: bit.ly/3T35DOG
Open: Living with an Expansive Mind in a Distracted World by Nate Klemp:
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Amazon - amzn.to/42XN4zF
Barnes & Noble - bit.ly/49vygeg
IndieBound (Bookshop) - bit.ly/3Iepmpq
Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.
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[@MiauxCatterie]

thank you for this.