How to shoot a double leg takedown... correctly

Coach Creighton is breaking down double leg mechanics and common mistakes.

[@uncircumcisedcircus]

I've watched idk maybe a 100 videos on the double and this is by far the best one I have ever seen.

[@CreightonWrestling]

Much appreciated!🤛🏾

[@jennifersilves4195]

Studying for an MMA belt test- Wrestling is hard, Coach! Coach Creighton, your vids are excellent. Thank-you.

[@CreightonWrestling]

Thank you Jennifer. I appreciate the kind words.

[@arrow_head24]

Wow great teaching!! The details!!

[@softballlinguist1801]

Thank you for your time and sharing!

[@dj396]

Thank u so much coAch for sharing !

[@ericsynatschk5459]

Wish i could like this video twice. Solved all my double leg problems

[@CreightonWrestling]

Share it with those that need it. Thanks Rick👊🏾

[@ericsynatschk5459]

CreightonWrestling No problem, and I will. I really appreciate your channel, it has a good feel to it

[@carloseduardo-6912]

Great... work👏👏👏

[@kendia1972]

Thanks for sharing! Best wishes.

[@jayreinert177]

Wow feel like you nailed everything about my son and you never seen him.

[@CreightonWrestling]

Great feedback! Thank you.

[@santoshdivate8345]

So nice , perfect n right training sir, simple n clear n easy teqniq, please send more videos

[@1234cnguyen]

Thanks!!!

[@alotafhindi7485]

I’m right handed but shoot with my left leg. it feels more comfortable…anyone else encounter this?

[@CreightonWrestling]

Yes, I’m the same.

[@sirturd2954]

Me too

[@jsl8461]

10:22 Such a fast and smooth entry. Great drills, I love the "knee walk" drill (no toes, laces towards the mat), I've used that a lot myself. Although toes on the mat can be good too, grapplers need to be "fluent" in all methods of moving; knees, toes, shins + top of the feet, etc. I also like the "shape" of shooting with the trail leg off the mat (like a tail), I've never seen that before. I think that forces kids to extend their hip and get an upright posture. It also forces them to balance on the knee of their lead leg, which needs to be strong and stable to withstand a sprawl. I'm always looking for new drills to get kids comfortable with different shapes and methods of movement.

[@CreightonWrestling]

💯

[@kongkim6549]

super nice👍🏻

[@renehapkido1]

Exelente

[@michaelbarreras2083]

What's up coach. Love the channel

[@CreightonWrestling]

Barreras you sumbitch! I was telling MikeB stories just the other day. Thanks for watching bro.

[@michaelbarreras2083]

Call me coach 505-484-8258

[@rockzmad7387]

Good

[@budokanes]

Very very Ģooď!!!

[@yankovartem571]

Hi trainer! Your videos is awesome! Thanks for that. I have a question. You are lefthanded or righthanded. Becouse you have a left leg forward stands. Thank you. Artem. Moscow.

[@CreightonWrestling]

Yankov! I appreciate the kind words. I am right handed but wrestle with a lefty lead.

[@yankovartem571]

@@CreightonWrestling ty for answer. Becouse my son training bjj now. And i want to train mma. He righthanded too. Maybe we better training with left leg lead too from begin? Sorry for my eng) or better training with both sides?

[@CreightonWrestling]

Middle school age and younger I would have them do left and right drills. The more body mechanics they can get used to... the better. But I do agree that left handed wrestling is better.

[@yankovartem571]

@@CreightonWrestling thank you for reply! I try to teach my son yours technics)

[@stevenforrest4499]

Does shooting the hands help with a guy trying to counter your doubles with quick underhook throw by?

[@CreightonWrestling]

Yours need to beat their hands… Speed kills

[@carolinegenge366]

hi

[@airelement7785]

The asian student looks like Bruce Lee.

[@kotut]

We all look the same