How to Shoot a Soccer Ball with Power - Tutorial by freekickerz

How to Kick like Gerrard & Frank Lampard (Driven Power Shot)
Shooting with Instep & Laces - Vollspann Schuss mit viel Kraft
In diesem Video lernt ihr, wie ihr einen Freistoß mit viel Power & Kraft schießen könnt und auf welche Schritte ihr besonders achten müsst! freekickerz ► Join #teamfk / Komm ins #teamfk: bit.ly/jointeamfk
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A couple of key points to a stronger, longer and faster soccer kick.
1) Relax.
Allow your entire body to go limp. Shake it out. Let your head, neck legs and every part of your body relax.
The only part of your body that will have tension is your ankle.
2) Large last stride / loading.
Make your last stride a long "forward hopping" load. Your heel should come close to your behind.
3) Allow your knee to come through first.
This is known as "storing the load". Your lower leg will form a V shape. Keep that V shape as long as possible and at the last minute let it extent in a WHIPPING motion through the ball.
4) Kick with the big toe knuckle.
Approach the ball from a slight angle. The largest bone in your foot is the first metatarsal which is just above the big toe knuckle. This translates into FORCE or energy at impact.
5) Break the pane.
Pretend that the ball is sitting in front of a large pane of glass. You want to break the pane with your body, not just your leg or foot. This means that your forward momentum should continue through the shot. This will also cause you to land on your SHOOTING foot, not your plant foot.
6) Watch your foot contact the ball.
If you can see your foot strike the ball you are kicking properly. Doing this also keeps your body in a slightly "bent over" position. Straitening up will kill some of the power release.
To prove this point to younger players you should have them start VERY close to the goal. Have them move back little by little WITHOUT changing their kicking effort. When you see them "forcing" their shot, have them move back very close and feel the loose shot again a few times. Then have them move back out to a far point and use the same "close kick". Both of you will be amazed.
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[@andrewho18]

It's very misleading when you used an "X" to mark the point of contact. Next time use a circle instead. I thought the "X" is where you are NOT supposed to hit it.

[@Nickdigsminecraft]

Same xD until I saw this comment

[@monkeyjkd1019]

Me too

[@NatesGG]

X marks the spot ;)

[@xov5463]

Same lml

[@ahanjain9281]

In german x is ☑️

[@iyummybacon5465]

I had to pause this video like 50 times to read the subtitles

[@vgamador]

Same

[@Di-xp7uc]

same😂

[@arqoz.]

Same

[@hodenkrebslp9031]

Ich hasse Engländer

[@giannisgkioulos7928]

really??? I believe that the subtitles should not be on rhe screen so long

[@muskie1976]

when i kick the ball i keep destroying the back of the net and breaking goalkeeper's arms. am i doing it right?

[@asimalam1237]

DerpyTrollGamer lol

[@EnviusDevy]

Dumbass no one can do that

[@JigGaming2002]

A legend in barcelona can break nets it is Paulino Alcantara he is called the 'net breaker'

[@armenamirkhanyan2710]

MinecraftPvps I player named Riise i believe has broken someones leg off of a free kick, earning is title " The Kraken "

[@JakeTheMystic]

actually thats not realated, Riise was kicking the ball and the player fell on his leg wrong, making his leg break... so thats not related to anything

[@jacksonhurtado256]

Practice doesn't make perfect. Perfect practice makes perfect

[@noebocanegra5654]

...

[@mohli]

Wow ... Genius level: Einstein

[@StabbingHobo]

Practice Doesn't Make Perfect Without Commitment.

[@z-dawg6805]

As my band teacher once told me.......

[@kxliq]

Jackson Hurtado Practice doesn't make perfect. No one can be perfect. Practice makes progress.

[@w.kgoalkeeping6106]

i watched this when i started playing football(2 yrs ago), and now im a goalkeeper xdd. sorry for my English.

[@Z.A.N.E19]

😂

[@heymanhaha]

Loool

[@razvan3532]

Romanian??

[@glizxy7045]

P

[@axlejohn4523]

Your English is perfect

[@perrynorman9081]

When coaching someone to strike a ball you should always make them strike a moving ball! The art of judging and hitting a ball in motion is the real way to strike a ball. This is dead ball (free kick) striking. Try having a ball kicked at you, controlling it, shifting it and then hitting it at goal with barely a foots worth of shift. Thats the real art

[@snoopdogg5714]

It looks easy until you actually try...:/

[@sujaymessi]

Sadly, true :(

[@tehjokur3344]

Zag ik jou bij een enzo knop video

[@snoopdogg5714]

Shanon The Shark Omg, zal best kunnen ja xD

[@tehjokur3344]

Haha best cool om je weer te vinden xD

[@snoopdogg5714]

Shanon The Shark Jaa xD

[@MrJ17J]

I just love those shots.

[@adityamishra3561]

Who hates this type of free kicks videos.......i guess its the keeper

[@painandsufferinginc.4025]

Aditya Mishra defenders

[@cromacrollam6054]

Nope

[@Drin219]

If I try this i'm afraid my leg can fly together with the ball

[@clintonfestus2680]

you are girl ?

[@nikosaric65]

+Clinton Festus hhahhahah

[@rap38bitrabbit63]

once instead the ball goes in to the ring (or whtvr u call it) my sandal get inside

[@MariaMartinez-tu4bi]

Rap38Bit Rabbit mxxlfodlfñflfl

[@mkloothuney2044]

ohh cool it works . i love this tutorial

[@michaelberko4653]

the best video i've seen so far

[@FronTShiFT]

Nike Hypervenom - Best and most comfortable football boots!!!!

[@felipevargas7510]

nice grass at 2:02

[@aidannickerson3368]

Ikr, is he practicing in the desert?

[@cromacrollam6054]

Felipe Vargas lol but haha

[@codingwithkenny6492]

Felipe Vargas dd

[@mwsc]

If they can play tennis in Roland Garros, why not? Soccer can be played anywhere.

[@kennardesign]

Thanks man, you are awesome

[@logenthirenthamotharan1707]

I love this guys

[@erdalacar0403]

Roses are red Violets are green Title is english So why arent you

[@zackmuetzel1008]

Dafuq

[@DrageonzART]

Didn't know violets are green, learned something new today.

[@stephaniehernandez7697]

Either you have not heard about captions or you're to lazy to read...

[@faridbang1856]

German:"Vollspann schuss" Dumbass...

[@thestealthyassassintsa7403]

I normally see these types of comments in Indian channels who use their title in english.

[@charlesverg2184]

the first bad examples were actually pretty good and had alot of power in them lol

[@heavenrose2]

Thanks! I'm watching all the videos I can and practing for tryouts, by the way, this helped alot :)

[@jacobfischer7766]

Amazing Tutorial Helped me so much

[@sheldonb3rgheg3r82]

I'm a big soccer fan and I've played soccer scince I was 4 and yes this tutorial helped me and would probably work for other ppl who watch this video

[@TimCod7]

Whats soccer?

[@sheldonb3rgheg3r82]

Soccer is a sport

[@TimCod7]

You mean football?

[@raihanmiah4496]

+Tim de Brink lol good one

[@zabiullahhafizi5487]

A five year kid can shoot harder than me! :(

[@Invisible-sx9mh]

shame on you

[@mohandasshetty1458]

keep it up

[@zabiullahhafizi5487]

Calm down kid. I was just exagerating. +Marko

[@yassineelazzouzi9370]

5

[@nabi8761]

that means you suck

[@CANNOTDIEFILMS]

Great tutorial, very helpful

[@yeezyvazquez1883]

that was insane man I think this tutorial might help

[@hotboyju9812]

I always kick it to high and far or to short and slow no accuaracy 😒

[@Notsvltvui]

jmonster villa keep on practicing

[@tpxngjayz7771]

Same

[@diefetteisabela4436]

Wie schiesst man kraftvoll wenn man eine vorlage bekommt ihn annimmt und daNN draufhaut? dein abonennt MR:?

[@samsokheng4488]

Awesome shot

[@653aditya]

Ich komme aus Indien.Ich mag DFB und Freekickerz.....hope it was grammatically correct😊

[@FCBayernMuenchen1900]

Your spelling is fine. A small grammatical mistake. It calls "Ich mag *den* DFB und *die* Freekickerz"! Your german ist 100% better than my indian :)

[@653aditya]

:) Danke No problem you can start with "Namaste"

[@FCBayernMuenchen1900]

Is this a form of greetings? I'm not sure, but I thought, it was this, or?

[@653aditya]

Yes a form of greeting

[@abhiramgollapudi999]

Ich bin auch Inder :D I am also Indian

[@dhamaalhd1430]

Soccer is my passion but unfortunately I suck at it. Since I'm so small kicking the ball is impossible for me it's always an easy save

[@devingray4694]

You still good tho just use you speed to out hustle the goal keeper also yo should squat with a weights to improve your strength

[@dhamaalhd1430]

+DG3 thanks man, will use your advice

[@Alex-zn2ly]

being small doesnt make u bad at kicking a ball dafuq

[@luistut778]

In small but i kick decent

[@drippyd8131]

Raymond Huynh That is so wrong. Look at Messi the dude is a beast. When you’re smaller you’re at a big advantage bc you can out maneuver a player. With smaller feet you can take better touches and your brain sends faster waves of signal bc you don’t have such long legs. All you need is practice if you’re really bad at soccer. Remember practice never makes perfect. Practice always make better.

[@user-dx6bi2mf1w]

Great tuition!!!thanks a lot

[@brayanmartinez1399]

Thanks this video actually helped me

[@CWside27]

My shot feels plastic-y.. No power at all.. I do get a very good connection when the ball is in the air but off the floor it's poor.. Any other tips?

[@fotisa1]

The problem with most people although they may not realise it the problem is on the foot that steps next to the ball not the kicking foot.... If you place your weak leg correctly your shots will get better... Your weak leg is the one that aims and the kicking foot is the one that delivers to the the direction your standing foot aimed. Learn that and you will see big transformation on your shots. And of course lots of practise...

[@drippyd8131]

Also the shots on floor doesn’t necessarily need to be a power shot, you can always go for accuracy over power. I usually shoot a low shot or a high shot like if I were to pass a ball, but instead of passing it I ofc shoot it.

[@naomifangirl1646]

i live un Philippines cause im filipino and the sport we do much is basketball everytime inmy grandma's house i play soccer with my younger cousin even thought the space is like 6-7 feet leght and 1-4 feet of wideness. i play it i cant do it a real field cuse theres no such soccer field here so im sad upnext year the time i go to america ill find an empty spccer field and play on my own but first ill buy a soccer ball so guys wish me luck😄

[@cadanielmx9452]

Jake Forbe that's why Football (soccer) is a great sport.. All you need is a ball to play

[@handre8969]

im filipino as well!!!!

[@Soul-lb5fc]

Zen Wistaria I am also Filipino

[@kaplararon1592]

Zen Wistaria Good luck buddy! I hope that it will go as planned! :)

[@nas-ui4lj]

Zen Wistaria Why do we need to know that ?

[@muhku10]

I used this today and it helped me a lot thank you very much

[@rittvikparmar5267]

Nice!!Will help me a lot!

[@jasonfan7071]

when you kick the ball,Which part of the foot do you use to kick the ball with

[@Minizw3rg]

Are you fucking serious? Watch the stupid video dumbass.

[@ScubaShawnn]

Put your laces through the ball.

[@sebastianlindholm7469]

***** exactly

[@TheRichyrules]

I kick with my laces if you kick with your toe you are doing horribly wrong and the side is for penalties.Good luck my friend. ;)

[@soccertraining6621]

*SOCCER TRAINING* *_Safe Redirect =>_* *soccer-training-program.blogspot.com* Richy mariotti

[@charliel5538]

Or you can use sliders

[@zirkirzilah4557]

Yes it will Thanks for the tutorial

[@prateekbusgeeth2300]

Thanks freekicherz good ! Nice football boots

[@polishdreamer17]

am i the only one who stubs my toe trying to do this?

[@PlayCodLikeThis]

Lift your foot up a few inches when taking a shot

[@KandidlyKristenlove]

+uber exedous You saved my life, my toes...I love you!

[@PlayCodLikeThis]

StillKristen022 Lol can't tell if thats sarcasm or not

[@WickyGames]

Uber Exodus wonder if this guy has ever shot a football

[@PlayCodLikeThis]

wesmase38 lol

[@Alex-zn2ly]

Since im defender im so used to clearing it, so now when i use power i chip it because thats always what i do in a game as a defender, any thing i can do to help this?

[@OuterStryke]

+Alexander Elia SAME! Its hard for me to strike the ball with my laces because of that.

[@sarahsong3262]

+OuterStryke Yes can someone help us out? I have the same problem, I keep chipping it

[@lilaboc2090]

+Sarah Song +OuterStryke +Alexander Elia If you don't yet lean over the ball more. I'm a full back also and don't shoot but I learnt football by becoming a hobbit.

[@raynsajahan7711]

you can practise stretching ur foot. im also a defender. but try it

[@taylor0000027]

Toe punt 4 lyfe

[@garbageman9145]

What a great video !!

[@robertabgaryan7883]

Thanks guys u helped me a lot!!!

[@priyankitsoni8943]

when I try to kick the ball I usually hit the toe

[@omarllamas5378]

+Priyankit Soni When i was beginning soccer i usually just started to practice hitting the ball with my laces and i tilted my leg to the right and im 11 and i can do the knuckle ball and can curve and now i play with 15/14 yr olds in my league

[@sebastianrebolledo2]

why show off?? It makes you seem like a piece of shit

[@shrekbattle3312]

+Omar Llamas lol I bet u can't even shit on the ball

[@AjayRaj-uh8dl]

+Real Mardid how to do a knuckleball please tell me .... i want to impress my mates with it

[@tivengrum93]

ɷɷɷɷ Heeeeyyy Friendsssss I Have Foundd W0roking Online Hacck Visit : - t.co/iWxsrDusMf

[@gangXterSaad]

Hey Whenever I shoot the football with my inside foot it goes in a good direction But not strong Tips?

[@rodolfolopezmoreno3238]

That's exactly what happens to me.

[@steeve-shaunfabre6918]

You normally use the inside of your foot for passes, not kicks

[@ubaldorangel5325]

Thanks for the tip freekickers.I'm definitely Ganna use this in my soccer game commin up.Thanks peace saaaaan

[@OMGduda123]

Love you guys! This helped me alot :)

[@hamandpoop354]

Every time I strike the ball it has a lot of back spin and doesn't go very far, can anyone tell me what I'm doing wrong?

[@joelemasurier313]

+will tonder your contact area is too far down your foot, you need to hit the ball with your instep or the inside middle of your foot, and also lean over the ball.

[@bg1599]

Lock your ankle

[@christianferrari3235]

How come when ever I try to kick with the laces, I always hit the ball with my toes? Can someone please help me and tell me what I'm doing wrong?

[@julieanamaia1489]

Practice and practice and one more thing practice

[@christianferrari3235]

Thanks

[@Darealmclovin47]

You're probably running straight at the ball, try to run towards it at an angel (sorry I spelled angel wrong) and bend your foot so you can hit it with your laces not your toes

[@christianferrari3235]

Thanks im just a kid and I got it down now

[@TheRichyrules]

Try to make your plant foots ankle parallel with the center of the ball

[@muhammedali8856]

The beste freekickerz and skilltwins

[@ralex.v1448]

Thank you man helps alot

[@alexthompson163]

Please do videos in English because it would increase your subs and appeal to a wider audience

[@shrek6180]

True

[@samuellaguna8078]

Marry M-Marry M-Marry Marry Kate and Ashhhhley

[@lazrail6115]

The best forward in my school of course whit your tips thanks so much!

[@gytuska4733]

Thanks you very much!!! It works!!!

[@NeekohBarthez]

Mary Kate and Ashley

[@NeekohBarthez]

Woah thanks guys! I'm now a pro because of that!

[@eunshil0808]

everytime i try to do this i stub my toe :(

[@temsaa710]

+최은실 Your feet are flat, or just too long, flat feet are not that good for soccer/football whatever you want to call it. It's good for swimming though.

[@chinedumamanze643]

If you have big of flat feet like me try and bend your foot slightly when you kick it

[@saladbiscuit410]

lol

[@6subswith0vids80]

temsaa710 what do flat feet have to do with shooting? They might not be the best for running but I don't see how the arch, which bellow, would have anything to do with him stubbing his toe. It is all about proper technique.

[@bachorjonah4278]

danny boy your toes might not be fit too. Work on them

[@antoniovitale9770]

love this video and all the others so good lol

[@angesc10]

Thank you so much , very well done and its very helpful.

[@extremo67]

Is age a fact for kicking a powerful shot? For example, I'm 14, is it completely impossible for me to kick a ball with that power?. If not, which could be the best exercises to get a strong shot?

[@thatfootiti2776]

juanes guarin exercise the back of your leg

[@seppbakker320]

Im 12 i shoot like that , all i can say is , practise practise practise :)

[@vladimirsedlan2050]

Juan Guarin Excersise your whole right leg and abs.Rip em of excersising.I am 13 and i can destroy the ball with my kick,i have a 6-pack and nice legs :D Also technicque is important.

[@vladimirsedlan2050]

***** what i don't?

[@vladimirsedlan2050]

***** I'm 183 cm and 60 kg.I train my abs every day regularly,so i have a real six pack :D

[@farazali2830]

Im 12 and i and totally unable to do this...Are there anygood tips??

[@neilpathipati5576]

Train your strong foot and leg

[@farazali2830]

What do u mean

[@neilpathipati5576]

Faraz Ali There are many tutorials on how to train your legs to shoot harder. Just look for them

[@mariusshumaker4855]

Lots and lots of squats and leg extensions. Work on your quads and hamstrings

[@azaaneyaad5961]

Bro. I'm 13 and I don't have as good of a shot but it's pretty strong. Try to make your calf muscle stronger.

[@CalibearMTA]

This helped me alot thanks.

[@sangeetabhujbal9551]

it works. thank you for telling

[@sorcey9532]

Let me tell you a secret, usually there is a barrier

[@abdullahiandamir5154]

Sorcey

[@jacobdavis1013]

NewAgeHackers Ok so your a professional player who's name has zero results when you google it and whose youtube name is NewAgeHackers. And you just happen to be watching a video on how to shoot properly. And you are reluctant to reveal your club because you think we are out to get you. In addition to this you spend your time trolling on youtube videos rather than being in training. You did not think this on through enough.

[@albertoco76]

Nice video, it actually helped a lot.. Thanks

[@osmannoor7508]

this really helps thx

[@Kasuqaj]

www.futhead.com/14/players/6788/moon-byung-woo/ > NewAgeHackers

[@mohdumair5123]

This video helped me a lot

[@jamielin8702]

Awesome Video!

[@elroy4031]

Thanks freekickerz it helped me a lot especially in soccer matches i scored a lot with this technique Ty

[@TheGr1029]

thnx freekickerz this tytorial it really help me

[@sidsharma1120]

outstanding vid thank you

[@TyroneC2012]

Thanks a lot very well put together tutorial on the fey factors to think about when striking a ball, nice one for creating and think you done a great job as well in explaining it in sections.

[@pramsingh7965]

Mind bloing video

[@lenroybrown5351]

vey good i will try these steps.. hope they work

[@cmplz563]

Thank God I have a really strong foot, nice video by the way Freekickerz.

[@reystranahan9856]

thanks freekickerz

[@ishmaelsenquiz4695]

Thanks for the help

[@donovansilvaisnard7975]

Thanks for tutorial☺

[@mattiskahl1520]

Ihr seit so cool

[@Killszombis188]

great video love it

[@greenshrex7532]

thanks it helps me very much

[@daskedzstriker7337]

Thank you very much that helped

[@fredyonson233]

wow..nice shooting.

[@nobodylikesmyname7324]

This helped a lot!!!!!

[@mardocheecion8962]

nice tutorial, really instructive, i hope i get better !

[@brendon209]

Great! thank you

[@dr.seussesviewforthetwo3608]

thanks, freekickerz

[@katesummers5052]

Amazing! Lovely! Lovely!! Lovely!!! I love football a lot and having this technique will keep me happy forever. I am 26 now and since birth I've never been introduced to this technique. Do you think it's something I can learn now? Do I have a chance learning it? And if I can,how long will it take for me to perfect it? Your earliest response will be highly appreciated. Thanks

[@dhruvshounak5516]

this works great

[@MrTmanEntertainment]

nice shots

[@yeezyvazquez1883]

that was insane man I think this tutorial might help ☺

[@suegiotv7183]

Thank you it did help

[@alexk8249]

I really like this technique and it has helped me lots.still need some practice but thank you for uploading this (sorry for my bad english)

[@naymzcrow8873]

so cool .....firstly i'm tried it's so hurt but so many i try ....so came the perfect shoot

[@egonblume8763]

Freekickerz ihr seid cool

[@Anderschristoph125]

Thanks brah, like ya vids.

[@Anda_Da_SI]

Tnx another great tutorial you guys are really good (i ussualy play defence in sunday league so i dont have to shoot allot)

[@rakeshsharma408]

looks like animation..awesome animation