How to Shoot (Wrestling Basics for MMA) - Level Change, Penetration Step & Key Follow-Ups!

[@dramos25dr30]

This helped a lot I had my first day of mma and the instructor just through me in the fire with zero experience and didn't teach me basics of shooting so was kinda discouraged

[@EffectiveMartialArts]

Yeah... that’s how it’s done in a lot of schools. Hopefully you can take advantage of our content to help you build a strong base 👍

[@jcjeffpfa]

Great detailed instructional on how to shoot!

[@AntonsFilms]

Great video, thanks for putting this together and sharing!!

[@nickolastrainer8900]

Best video iv seen on wrestling basics great job and thank you

[@EffectiveMartialArts]

Thanks for the comment, Nickolas! Much more good stuff coming 😊 - Patrick

[@yazidaberkane913]

Very interesting content ! Big up from Paris France

[@johnwatson6541]

I’m glad I found this video!! This is the absolute best video on how to penetration step on KZbin!! Great job!!

[@EffectiveMartialArts]

Thanks, John!

[@MeerkatMotorBoards]

solid start to finish

[@EffectiveMartialArts]

Thanks, erik! - Patrick

[@theMovementSamurai]

Did all of your routines 25 times each side and fuck man it felt good and was fucking hard :D good to come back with your videos from a flu! thank you for your great work! You are one of the few who really can explain approaches !!!

[@bashlivingstonstampededojo882]

Definitely got to work my double leg take down there's times I would try it and wind up in the guillotine just inspiring not in a street fight great video this channel deserves more subscribers

[@EffectiveMartialArts]

Thanks, bash! Indeed the guillotine happens mostly when you shoot with your head down; practice this way with speed and power and you’ll be able to take down much better guys! Thanks for the support 🙏

[@meinname6843]

Can u please do a tutorial on the kneeslide u showed at 8:02?

[@EffectiveMartialArts]

Hey Mein Name, thanks for the suggestion, we'll touch on this in our upcoming Guard video overview, but meantime, here's an excellent tutorial by Lachlan Giles on the Knee Slide Pass here: kzbin.info/www/bejne/fpTNoGSCfpl_gdk Enjoy, and practice well 👊 - Patrick

[@meinname6843]

@@EffectiveMartialArts thanks!

[@thuglaza4728]

Great channel 👍

[@serafimciobanu3021]

Hello! My 7 year old son wants to start wrestling, and we would like to start together. What should we start with? What would be the first 3 basic techniques we should start with? Thank you!

[@udaygurav6113]

Thanks sir 👍💐

[@EffectiveMartialArts]

My pleasure!

[@mattproof7514]

Great great video. Liked and subscribed

[@EffectiveMartialArts]

Awesome! Much more good stuff on the way 😊 - Patrick

[@DostoevskyGrandson]

very very good . I like this :)

[@fromthegamethrone]

Question :- why do we put the knee on the floor? Does it serve a purpose?

[@EffectiveMartialArts]

Good question. It's possible to do it without dropping the knee completely, but when you do, it gives you base quickly further forward (compared to foot only), which allows you to better move your hips under your training partner/opponent's center of mass, which will give you a stronger position and make it easier to off-balance them. If you don't put the knee down, you have to rely more on forward momentum and less on lifting to finish the takedown. Hope this helps! - Patrick

[@fromthegamethrone]

@@EffectiveMartialArts it's the only answer I've ever been given, so I'm happy!

[@davidc.9758]

❤

[@araberbarbarabarbier3771]

Such beautiful.

[@EffectiveMartialArts]

Thanks!

[@araberbarbarabarbier3771]

@@EffectiveMartialArts You and your skills are awesome! Greatings from Germany :)

[@jasonwilliamson5426]

10:30

[@FitGabriel7]

Love his vids and dam he's hot 😍🙈

[@EffectiveMartialArts]

Lol... thanks! - Patrick

[@FitGabriel7]

@@EffectiveMartialArts ur very welcome Patrick 😉🙃

[@dianadiana3818]

Heck ya! He is! 🤤🤤🤤