How to size your jump rope for the perfect fit

How to size your jump rope to find the perfect fit and understand why you may need it a little longer or shorter depending on your goals and form.
As a former competitive Jump Roper and current Fitness Coach, I combine both of my passions to give you the BEST jump rope workouts and tutorials.
I’ll break down exactly what you need to do and a couple myths about jump rope length. Be sure to subscribe to my channel so I can keep you jumping!
⚠Tired of tripping? Confused on how to start jumping rope? Download my FREE Jump rope Training Guide and finally master and learn how to burn more calories in less time jumping rope HERE info-10484.gr8...
STOP carrying around multiple jump ropes. 👉 Check out the best 3-1 jump rope set to get fit and challenge your body for all levels of fitness here Love it or money back guarantee.
Use discount code ( ROPEFAM) www.gratituder...
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[@KHK360]

Great to know this! As you always say "You do You!" 👍👍👍

[@JumpRopeMom]

exactly :)

[@JumpRopeMom]

STOP carrying around multiple jump ropes. 👉 Check out the best 3-1 jump rope set to get fit and challenge your body for all levels of fitness here Love it or money back guarantee. Use discount code ( ROPEFAM) www.gratituderopes.com/products/gratitude-jump-ropes

[@LucianoBelotto]

This link gives me a “404 page not found” error

[@JumpRopeMom]

@@LucianoBelotto thank you for that! Here you go. :) www.gratituderopes.com/products/gratitude-jump-ropes

[@savavgeX]

Great video. So true. 👌🥇

[@JumpRopeMom]

Glad you enjoyed it and happy to help :)

[@jend5923]

Very informative, love it ❤️. My form when jumping is the same as yours. ☺️

[@JumpRopeMom]

Thanks Jen, Happy to help :)

[@BaxterTidwell]

Karly, this video is right on for me now. I've been trying to figure out how long to make the rope, but I'm afraid to cut it. If I take off a few inches and it feels better, and then a few more, what happens if it just gets too short and I need to go back to a longer rope? LIke my dad used to say: "I cut it three times and it's still too short". Do you sell just the cable part so that I could start over?

[@JumpRopeMom]

Hi Baxter, yes I can send you new ropes if you cut it too short but def leave a little wiggle room to avoid cutting it too short. ;-)

[@galmel]

Thanks! 👌🏆 It is encouraging to know that you don't "have to" put your hands close to your body. And that's fine too. Even if you are an advanced jumper. 💪 I have a little question... I don't know what length of rope I need for the "mice release". Because I heard it's better to be relatively short, but for the rest of my jumps, it's too short for me. What do you recommend me to do? 🙄

[@JumpRopeMom]

You're very welcome. As for the MIC release. If it's too short to jump with then it's too short for the MIC release. Yes, it easier to do with a shorter rope but the whole point is to jump rope into it. So just keep practicing at your normal length. You'll get it. :)

[@galmel]

@@JumpRopeMom ❤

[@sueyrz8225]

Subtitles please! 😓

[@JumpRopeMom]

Thanks Sue. I'll try and add those from now on. Appreciate the feedback.

[@sueyrz8225]

I really Love your videos. Greetings from México 💞

[@alantay9409]

Thank you for sharing. I have your medium gratitude ropes. I have cut it shorter twice. Each time 3” shorter. Finally found a correct length that gives me good feel as the rope spin. Now I am learning to jump with my ankles flexion not my knees. I am enjoying the learning journey. You make great quality ropes. Love them.

[@dtorr1840]

Do you have instructions on cutting the gratitude ropes shorter?

[@alantay9409]

@@dtorr1840 no. I just follow videos on her website. I cut it short, then experiment. Then cut again until it feels right. It’s trial and error.

[@JumpRopeMom]

You are so welcome! This means everything! Thank you and happy to help :)

[@JumpRopeMom]

Yes, I do. Do you have them. I have video on it. :)

[@dtorr1840]

@@JumpRopeMom Karly, yes I have the XS Gratitude ropes and was able to figure out how to shorten them. I LOVE this rope! Take it from this beginner, these ropes are just what I was looking for. Starting out is humbling, but ohhh so worth it. I've been using mine for about 1.5 weeks and continue to watch your videos to get better. Thanks and keep it up!!

[@caroljr9916]

Hey Jumpropemum I Guess I just find what I need. I was watching the Jumpropedudes and saw you there. Much Love 💓💓💓

[@JumpRopeMom]

Hi Carol! Awesome. love this dudes too. :)