Top 5 beginner jump rope mistakes and how to fix them

[@vidyaskarjagi7937]

Hi Im from India I am seeing your videos since 1 year I have leant so many things from you your explanation is really beautiful and clear which helps a lot . Wishing that this channel to go higher and higher. God bless you .

[@JumpRopeMom]

Thank you so much! Happy to help and I wish that too! :)

[@SJL07]

This is very helpful! Thank you!!

[@fitnurse27]

Oh. Wow. So another KZbinr said to hunch over a little bit. I thought I was standing up too straight. Thank you for the tips !

[@JumpRopeMom]

You're welcome but you definitely want to stand straight. No hunching ;-)

[@JumpRopeMom]

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[@BkGamer00000]

Super helpful, thanks. I think a good video would be for warm-up exercises to do before jumping. Did you do that already? Thanks

[@JumpRopeMom]

This would be a great vid. I have some on my IG but I could make one for youtube.TY!

[@ultrafloss492]

Thanks very much for the reminders. I've noticed that some strange (probably) overcompensation is starting to creep in. Before I start my set I lift up my toes and bend my knees until such a degree that my heels are off the floor and use that position in order to do the variety of jumps. As for the use of the wrists, I find it very difficult to have that 'active' engagement / tactile feedback from the speedrope without using some sort of whipping motion from the underarms, is that something which is common or do I need to unlearn that? Thanks again for the video! 😁

[@JumpRopeMom]

Try using a heavier rope so you have feel the feedback. 1/4 or even 1/2lb. If you need one, check out my line www.gratituderopes.com :) Thank you!

[@ultrafloss492]

@@JumpRopeMom I will, thanks very much!

[@arturgajewskiphotog]

Can you recommend mat for rope jumping?

[@JumpRopeMom]

You probably already have one by now. But I one called Gratitude.www.gratituderopes.com/products/jump-rope-mat

[@edvardnavackas6537]

Hi, I’ need an advice regarding the length of the rope. The rope that I have, one handl goes up to my armpit, and the other is down to a hip. Does that mean that the rope is too short? And what should I do with it?

[@JumpRopeMom]

Hi Edvard. You want to pull up both handles evenly and they should both come up to around your armpits. If not, then yes it's short.

[@edvardnavackas6537]

@@JumpRopeMom that’s what I thought. Thanks. And just out of curiosity, if I was to get one of your ropes on your website, how much would they be?

[@wahsteven7912]

Im 66 years old And It's my first time learning skipping rope, Which type of rope should I using?

[@JumpRopeMom]

That is amazing! Great job and never too late to learn. I'd start with a PVC rope 6-8mm would be perfect. I also have my own line that comes with 3 ropes. Great to swtich up and challenge yourself as you progress.www.gratituderopes.com/

[@wahsteven7912]

@@JumpRopeMom ,Thank you so much for your information 🙏🙏🙏,

[@inspiringminds7284]

How did you get such a smoking body? What is your diet?

[@JumpRopeMom]

Thank you. Appreciate the love. Whole Foods and happiness. ;-)

[@tipukhan4768]

Makers should understand viewer's QUINZAA.Monster time for this show under 6:00 to 8:00 ... There is no time of this show. They upload episode when they wantb and people wait all day 𓆟