How to Sleep and Age Better with Dr. Lipman

[@tamaraspriggs4462]

Such a good show, I actually love all of them. Keven you are doing a wonderful job filling in for Maria...you are a natural just like Maria.

[@salyol7]

What a great feeling when you have a very good night of sleep.

[@mariamenounos]

the absolute BEST!!!

[@UltimateHealthCheck]

Great video and well explained :)

[@carolyntaylor9294]

Bob Marley as medicine!!! I love it!!

[@mariamenounos]

RIGHT?!?! we are trying that one!!!

[@meagancortes]

I just bought the Hatch alarm clock. Love!!! My dog loves it too lol. Helps cue winding down and gentle wake up.

[@salyol7]

how does it function?

[@lizafield9002]

@@salyol7 i think it was an ad, not a person who really "loves" a clock.

[@adrienner5909]

Kelsey -i did a gut test with Thyrve and found out I’m low on good bacteria which effects sleep. Hopefully you’ll find your answers this week.

[@mariamenounos]

Thank you!!!! 🙏🙏💙💙💙💙 xo Kels

[@mariamenounos]

ALSO hope your sleep gets better now that you found that out 🙏🙏🙏🙏💙💙💙 - kels

[@elissah6407]

“Electronic “ sundown. 🌞🌘 ✅

[@mariamenounos]

yesssss!!!

[@westiniroh5406]

Sleeping and aging...two thing I have not been doing well lately.

[@UltimateHealthCheck]

Yea tend to go hand in hand. I hope the sleeping has improved or even resolved ;)