HOW TO SPLIT EASY | Stretching Routine 🔥

  Рет қаралды 489,637

eananas

eananas

Күн бұрын

This Splits Workout🔥 will help you to do the middle split Easy and Fast!
Try my new stretching routine and you will become more flexible😉
Many people already tried it and it helped 🌸
If you do these exercises 5 times a week, during a month you will get results, I promise!🤗
Follow my instagraaaaam ⬇️
elananas?igshid...
Will be happy to see you there! 😉

Пікірлер: 486
@CaroCaro_DIY
@CaroCaro_DIY 8 ай бұрын
Oh my gosh im first can I get a pin? 😮😮😮😊 i was also first like.
@eananas
@eananas 8 ай бұрын
Of course!❤
@CaroCaro_DIY
@CaroCaro_DIY 8 ай бұрын
@@eananas Thanks!!!! 😃
@angellyw-mv4yn
@angellyw-mv4yn 8 ай бұрын
@@eananashelicopter walkover
@eananas
@eananas 8 ай бұрын
@@CaroCaro_DIYyou are welcome dear❤
@eananas
@eananas 8 ай бұрын
@@angellyw-mv4yncoming soon!❤
@monicatranquitela7649
@monicatranquitela7649 7 ай бұрын
Tysmm I am so close to doing my middle spilt on the first day of watching the vid! TYSMM!
@Biswajitdas-td4cj
@Biswajitdas-td4cj 2 ай бұрын
Thank you so so so much I really was non flexible but i practice this stretches for almost 2 weeks but before 2 weeks were completed I got my middle splits I am really very very very happy and thank you so much
@AimaRaani
@AimaRaani Күн бұрын
Thank you so much i learnt middle splits from your video i have seen many and tried them but I can't when did your stretches i can finally do it
@ankitadevi6033
@ankitadevi6033 6 ай бұрын
I will be honest i am watching ur video for the first time and i am doing all the exercises and its pain 💪🏻
@LauriannaConkle-ej7dp
@LauriannaConkle-ej7dp 4 ай бұрын
Same
@KhadeejahAl-Yami
@KhadeejahAl-Yami 10 күн бұрын
I am gonna be doing this until I get the splits! ( My first journey to try doing the splits! ) What I feel is that I will get it in 2 weeks even though my flexibility is too low sadly! Info: NoTHiNg ThAT I caN sAy!!!! I will sadly stop cuz I have Finals!! Day 1:✅ I did it and I felt much closer!! Day 2:✅ I did it and I felt nothing changed! Day 3:✅ I felt that I was tired and was giving up but I started again! Day 4:✅ I felt some pain! (NO COMMENT BECAUSE I DON'T FEEL SOMETHING IS CHANGING!!) Day 5:❌ I did not do it! Day 6: Day 7: Day 8: Day 9: Day 10: Day 11: Day 12: Day 13: Day 14: FEEDBACK: I am still not done but I want to thank Eananas for her hard work and I am sure I will get my splits (Inshallah!) because I tried a lot of her tutorials and they worked! Thank you soooooooooo much!
@user-gy6lu5jo4s
@user-gy6lu5jo4s 4 ай бұрын
Wooow😮😮😮oh my god mashallah❤
@SihaamAbdulahi-su8io
@SihaamAbdulahi-su8io 7 ай бұрын
Thank you
@user-ghthselias
@user-ghthselias 5 ай бұрын
Perfect i can do a spilt now!!You are perfect Eananas❤❤
@lavanyamiku
@lavanyamiku 8 ай бұрын
Hi lovely ❤ I'm Lavanya and i learn splits 😊 from your short videos but this video is also perfect you got and you like ❤❤❤❤❤❤
@eananas
@eananas 8 ай бұрын
This is amazing! I’m so happy for you❤❤
@Cute_strawberry59
@Cute_strawberry59 5 күн бұрын
I hope this will work! I am gonna try it. Also thanks for the tip, Information>3😻
@MahmoodYusif
@MahmoodYusif 5 ай бұрын
OMG THANK U I DID A MIDDEL SPLIT ❤❤❤❤
@Zuzu977
@Zuzu977 6 ай бұрын
I love you ! It helped so much ! Thanks! Btw can you do a back walkover routine ?(full video)
@dr.indrajeetverma1025
@dr.indrajeetverma1025 2 ай бұрын
In how many days do you learn splits can you tell me please❤
@bibizoreena1437
@bibizoreena1437 20 күн бұрын
Please tell me too
@dr.indrajeetverma1025
@dr.indrajeetverma1025 12 күн бұрын
@@bibizoreena1437 I also learnt splits in 1 month
@lyashamall1000
@lyashamall1000 7 ай бұрын
Tysm you’re amazing ❤😊
@user-THEOFFICIALNAJWA
@user-THEOFFICIALNAJWA 3 ай бұрын
YOU ARE THE BEST!! NOW I HAVE MY MIDDLE SPLITS BECAUSE OF U!💗💗 keep posting!
@dr.indrajeetverma1025
@dr.indrajeetverma1025 2 ай бұрын
In how many days do you learn splits can you tell me please❤
@user-THEOFFICIALNAJWA
@user-THEOFFICIALNAJWA 2 ай бұрын
@@dr.indrajeetverma1025 yes ofc! If you can touch your toes without bending your knees, it will prob take u like a week? I’m not sure❤️
@Musfirah91
@Musfirah91 2 күн бұрын
⁠@@dr.indrajeetverma1025it takes about a week or days because some of the people get in days they are lucky but for beginners I assure you will get the middle splits in weeks or maybe months it depends on your split level
@auroraquadrozzi
@auroraquadrozzi 5 ай бұрын
I'm so good now thanks eannanas!❤❤❤
@langhuisaacanal
@langhuisaacanal 5 ай бұрын
Thank you so much!! 🥰💞
@JasminaDulic
@JasminaDulic 18 күн бұрын
OMG I DO SPLIT THANK YOU SO MUCH 🥰 you are amazing
@asingh8201
@asingh8201 4 ай бұрын
Thank you for your stretches of middle splits . Because I am able to do middle splits
@nadeeshalakmali-qs6ps
@nadeeshalakmali-qs6ps 4 ай бұрын
I'm 13 years old. I'm can't do split because I didn't do gymnastic.😣 But now I like to do gymnastic. Can I can do gymnastic now ? Is it possible?
@mushaarafajiga5503
@mushaarafajiga5503 3 ай бұрын
Yes
@lrace-romacievf2nuiz
@lrace-romacievf2nuiz 3 ай бұрын
Iv'e never heard her voice!😊
@Leyla-xb4vu
@Leyla-xb4vu 3 ай бұрын
No one loses flexibility until the age of 15. so you can do it at 13❤
@S.G.Shorts327
@S.G.Shorts327 3 ай бұрын
I'm 13 years old
@Coxvqa
@Coxvqa 3 ай бұрын
Of course!
@XZhuoX
@XZhuoX 7 ай бұрын
i almost got my full split i am on the ground but one leg is a bit not straight only one leg is straight in just 2 days !!
@sueli.lima.kita.1725
@sueli.lima.kita.1725 17 күн бұрын
Obrigada !❤
@ansurakhalafova
@ansurakhalafova 7 ай бұрын
You are incredible ❤
@SunilPawar-kx4xv
@SunilPawar-kx4xv 5 ай бұрын
Thank you so much sister ❤❤
@MarileidyRosario-uj6mz
@MarileidyRosario-uj6mz 5 ай бұрын
OMG me gustó este método ❤
@LauriannaConkle-ej7dp
@LauriannaConkle-ej7dp 4 ай бұрын
I got further than the last time thank you so much you are the best.
@Ewoodjina
@Ewoodjina 26 күн бұрын
😮😮😮😮😮 I did it. Thank you so much.
@fadxiyasaeed7565
@fadxiyasaeed7565 4 ай бұрын
Thanks eananas this helps so much ❤❤
@axolotlenka
@axolotlenka 8 ай бұрын
OMG I CANT BELIVE THIS WORKS I CAN DO MEDIUM SPLIT NOW TYSMMMMMMM ❤❤❤❤❤❤❤❤❤❤❤ IM SUBSCRIBING RIGHT NOWWWWWWWW🎉🎉🎉🎉🎉🎉🎉
@Nina_B12
@Nina_B12 7 ай бұрын
😊I hope it works as well as I did for you
@asingh8201
@asingh8201 4 ай бұрын
Thank you eananas❤❤❤
@AngelVasilev-vc9yy
@AngelVasilev-vc9yy 17 күн бұрын
I love eananas
@LillyandLaci
@LillyandLaci 6 ай бұрын
Thank you this helped me get deeper into it you are amazing
@davidserban5352
@davidserban5352 6 ай бұрын
Thank you so muchhhhhhh!❤❤❤❤❤❤❤❤❤❤❤❤ now for me split are so easy❤
@TheOutsideArt
@TheOutsideArt 6 ай бұрын
Can you please do a full video on backbend kick over tutorial/tips please 🙏 ❤
@user-fs8hg8fi5ehhkj
@user-fs8hg8fi5ehhkj 4 ай бұрын
باىشطكيةةر
@shobas3099
@shobas3099 Ай бұрын
Hi
@Abhikhya69
@Abhikhya69 3 ай бұрын
Your videos helped me a lot in increasing my flexibility ❤❤
@Abhikhya69
@Abhikhya69 3 ай бұрын
Thanks for the videos ❤❤
@user-mp6jc3jf4u
@user-mp6jc3jf4u 6 ай бұрын
Thank you this halped me❤❤❤
@7monster4queen
@7monster4queen 5 ай бұрын
thankyou so much sister 😊❤
@clubsilviuandreisilviu
@clubsilviuandreisilviu 7 ай бұрын
Thank you so much❤❤❤
@rifatasnim1320
@rifatasnim1320 5 ай бұрын
Maybe I found what I exactly want😀... Thanks dear..
@laraharbi5109
@laraharbi5109 8 ай бұрын
Thank you ❤😊
@SavujLxsavuj
@SavujLxsavuj 5 ай бұрын
Nice 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍👍👍👍👍👍
@user-fi6fo9gw7j
@user-fi6fo9gw7j 2 ай бұрын
Thanks my middle split complete 🎉🎉🎉❤
@mohdreza6988
@mohdreza6988 28 күн бұрын
my litte sis allready can do beacause of yoU, thank you so much, now i can do split with my litte sister 😊😊😊😊😊😊😊
@Namoosgaming
@Namoosgaming 4 ай бұрын
@eananas ❤ thank you so much! I did the splits!!
@Moana215
@Moana215 8 ай бұрын
I want to do spilt and I love this video 😁 thank you 😊😊
@eananas
@eananas 8 ай бұрын
You will do it! Love❤
@user-ow7mf9fe2u
@user-ow7mf9fe2u 5 ай бұрын
والله كنت ما اعرف بس شفت الفيديو تعلمت
@user-ug8hg9wu3m
@user-ug8hg9wu3m 2 ай бұрын
أفعلتها ❤❤😊
@Ummmmyeah3108
@Ummmmyeah3108 8 ай бұрын
Tysm this will help a lot ❤️❤️
@eananas
@eananas 8 ай бұрын
I'm so glad dear💚🥰
@Nurdanyildiz01
@Nurdanyildiz01 5 ай бұрын
Thank you🥳🙏
@user-gt9cx1mx1u
@user-gt9cx1mx1u 4 ай бұрын
Thanks for sharing your video with me 🤩🤗😍😘
@boberchik9
@boberchik9 4 ай бұрын
Прикольно я тебя люблю ❤❤❤❤
@user-js9kn8fs6e
@user-js9kn8fs6e 3 ай бұрын
لقد تعلمته شك، ا جزييييلا ❤❤❤❤❤❤
@hanazebri-5686
@hanazebri-5686 7 ай бұрын
Omg thank you for this I love this and I can do this thank so much 💗 and I will subscribe you 💗 💖 💓 💕
@user-wx6qk8lv6z
@user-wx6qk8lv6z 8 ай бұрын
Wow u are so talented. Thank u😶👏🏻👍🏻
@eananas
@eananas 8 ай бұрын
My pleasure 😊❤️
@user-wx6qk8lv6z
@user-wx6qk8lv6z 8 ай бұрын
@@eananas aww❤
@blackpinkadorable
@blackpinkadorable 8 ай бұрын
thank you so much you helped me a lot ❤❤❤
@eananas
@eananas 8 ай бұрын
You're welcome 😊❤
@XZhuoX
@XZhuoX 7 ай бұрын
Same ❤❤😊
@CarlaFernandezAlmazan-fu6xm
@CarlaFernandezAlmazan-fu6xm 5 ай бұрын
Gracias me ayudaste un montón
@rawanabdulla-yf9no
@rawanabdulla-yf9no 7 ай бұрын
Thank you I’m super close
@user-zb2oe5qk4c
@user-zb2oe5qk4c 6 ай бұрын
OMG Thank you very much it helps🥰🩷❤️💗💖
@Z_E_Y_art_65
@Z_E_Y_art_65 8 ай бұрын
Thank youu soo much❤❤❤❤❤❤
@eananas
@eananas 8 ай бұрын
You're welcome 😊❤
@theluckygamer1368
@theluckygamer1368 6 ай бұрын
I LOVE YOUR VIDS ALSO I'M FLEXIBEL❤❤❤❤❤❤ LOVE YOU
@user-mv3uc4ek3d
@user-mv3uc4ek3d 8 ай бұрын
Oh my God, you did it, thank you very much
@eananas
@eananas 8 ай бұрын
You're welcome!❤❤❤
@user-wj3mi9ye9s
@user-wj3mi9ye9s 8 ай бұрын
Thank you!!!!!!!!!!!!!!!!!!!!!😀😃😄🥰🥰🤩😘😗☺😚🤗bye🤗
@Aerlly
@Aerlly 6 ай бұрын
Wow it easy I can do now❤
4 ай бұрын
I love you EANANAS ❤❤
@MesureAhmetoglu
@MesureAhmetoglu 5 ай бұрын
e a n a n a s love you ❤
@user-st3hu5qr8m
@user-st3hu5qr8m 6 ай бұрын
You motivate me to do good from better
@NazirKhan-xm7vy
@NazirKhan-xm7vy 6 ай бұрын
Thanks
@Koreangirls212
@Koreangirls212 3 ай бұрын
I'm 12 years old, will I get the same if I do these exercises over and over again? Thank you in advance❤
@sila_lifee
@sila_lifee 5 ай бұрын
Everyday i want to do this or just one day🤔?
@TorshaBiswas
@TorshaBiswas 8 ай бұрын
Thank you so much
@eananas
@eananas 8 ай бұрын
You are welcome dear❤
@AakritiAaru
@AakritiAaru 4 ай бұрын
Can u plz clear my dout that we can do this everyday? 😊❤🎉
@justinatolulopeibojo51323
@justinatolulopeibojo51323 6 ай бұрын
Wow you are amazing thank you😢😢❤❤😢❤😮❤
@Lielanilajugetona
@Lielanilajugetona 5 ай бұрын
More videos with your little sister please 🙏🙏 your little sister is very cute 
@nadeeshalakmali-qs6ps
@nadeeshalakmali-qs6ps 4 ай бұрын
I love your videos very much
@adelinaramirez8318
@adelinaramirez8318 6 ай бұрын
I just got my Middle split ibjust need my right split
@JoseMerovillegas
@JoseMerovillegas Ай бұрын
Me gusta tus videos🎉
@natalie_yogafit1516
@natalie_yogafit1516 8 ай бұрын
Wow👏 Thank you 🙏 ❤
@eananas
@eananas 8 ай бұрын
Thank you❤
@nileshprajapati6067
@nileshprajapati6067 8 ай бұрын
Good job 👍 excellent 👌 you are genius 🎉
@eananas
@eananas 8 ай бұрын
Thank you so much sweetie❤❤❤
@sslingo902
@sslingo902 28 күн бұрын
🎉
@yoewanleng5892
@yoewanleng5892 Ай бұрын
Thank I can split now😮
@user-ox5db9se3f
@user-ox5db9se3f Ай бұрын
I can try to do this it is very painful😔
@estefanyfigueroa2248
@estefanyfigueroa2248 5 күн бұрын
Dkgjfdnr😢
@Naima1-Sima.twins.
@Naima1-Sima.twins. 8 ай бұрын
Love your videos 💙🖤. Love you from 🇧🇩
@eananas
@eananas 8 ай бұрын
Love you too💜🤗
@Naima1-Sima.twins.
@Naima1-Sima.twins. 8 ай бұрын
😊😊😊
@mariostekic
@mariostekic 8 ай бұрын
Love your exercises 👌💪😎 Do you have more exercises for strength all these muscles around hips to be able to stretch better and kick nice kicks? 💪🥋😎
@eananas
@eananas 8 ай бұрын
Yes of course! I will prepare a video for it🥰
@Realpancake537
@Realpancake537 2 ай бұрын
Eananas pls let talk i can do the spilt but the other leg is not that stretch why can teach me?❤
@user-nn3oz3um4x
@user-nn3oz3um4x Ай бұрын
I,m now 13years old.and i do gymnastic
@user-cu4wb2zr2n
@user-cu4wb2zr2n 2 ай бұрын
Amaizin ❤❤❤
@vzkdkdobdkdhdkd9835
@vzkdkdobdkdhdkd9835 6 ай бұрын
tank thank you ❤❤
@milaimdalipi4621
@milaimdalipi4621 6 ай бұрын
Helo your ecercises realy helpt me❤ love you
@user-ff9iq6ig6x
@user-ff9iq6ig6x 5 ай бұрын
I did it it was so fun and I got it yay🎉
@Yamone-zj5ge
@Yamone-zj5ge 2 ай бұрын
😮very nice
@Nina_B12
@Nina_B12 7 ай бұрын
i trust you i hope i can make it❤....
@ChamsiaYoussouf-rj9wy
@ChamsiaYoussouf-rj9wy Ай бұрын
Love love you ❤❤❤❤❤❤❤
@ChamsiaYoussouf-rj9wy
@ChamsiaYoussouf-rj9wy Ай бұрын
❤❤❤❤😊😊😊😗
@soniamariaalvesdemelo6545
@soniamariaalvesdemelo6545 8 ай бұрын
Thank you🧘‍♀️
@eananas
@eananas 8 ай бұрын
Any time!❤
@chocklad9
@chocklad9 Ай бұрын
The video was great but I wish there was q pause between the exercises i can’t change positions in one second and you already started a new position so we lose time
@Nikagrace328
@Nikagrace328 8 ай бұрын
Thanks so much ❤
@eananas
@eananas 8 ай бұрын
You're sooo welcome 🤗
@Nikagrace328
@Nikagrace328 8 ай бұрын
@@eananas your the best 😊
@pokeloverpriyanshi1090
@pokeloverpriyanshi1090 8 ай бұрын
Love you i always wanted a proper stretch and now I can ❤❤🎉
@eananas
@eananas 8 ай бұрын
Thank you so muuuch dear❤
@user-gu3su7ur2w
@user-gu3su7ur2w 3 ай бұрын
Iove eananas
@Dhannjaydubey28
@Dhannjaydubey28 Ай бұрын
I ak new subscriber your
@claudiapiperea7214
@claudiapiperea7214 7 ай бұрын
Split is easy❤
@Therian_fluffychick
@Therian_fluffychick 6 ай бұрын
Omg i love youu
@AgataLaetitia
@AgataLaetitia 2 ай бұрын
I really like your channel but l still haven't managed to make the thread🙁
@mydrawing5053
@mydrawing5053 8 ай бұрын
Thank you very much 😊 now I am all most lear middle split 😢 13:07
@eananas
@eananas 8 ай бұрын
Thats great!❤❤❤
ПАРАЗИТОВ МНОГО, НО ОН ОДИН!❤❤❤
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