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In this video, Tim demonstrates a squat he's been using to sharpen his movements and develop control and strength. It's an interesting squat that offers a big bang for the buck.
If you want to continue a deeper dive with me and Original Strength here are some other options:
1) Join us for one of our Live Stream Online Certifications - originalstrength.net/courses/
2) Get my 10 minutes to a Feel Better Body Guide on osi-online.com/feelbetterbody/
3) To read Tim's newest book, Discovering You, click here!
www.amazon.com/Discovering-Yo...