How to Start a Workout on Apple Watch

The Apple Watch is considered to be the ultimate fitness device. But how exactly do you start a workout on your Apple Watch? How to begin tracking your exercises, where you find them, what types of workouts you can keep track of, and much more.
Hope this video helps you out.
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Timestamps:
0:00 How to Start a Workout on Apple Watch
0:13 Start workout from watch face
0:28 Workout app
1:00 What if you can't find your workout
2:20 Change your goal
3:07 Conclusion
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[@ashleemcneill5970]

thank you for this! i've had my watch for almost a year and struggled doing this

[@Nancyd2736]

Thank you!! I just got an Apple watch and trying to figure it all out!!

[@craigdaly5111]

Very helpful actually thanks for posting 👍

[@dee5716]

Thank you!

[@Bellavita723]

Hi, I came across your video and I tried to eat about 30g protein each meal with fat & fiber…I honestly haven’t felt this satiated in such a long time and wasn’t looking for anything to satisfy me….but then a friend came from Australia and I was eating out of my home and wasn’t able to keep it up…This made me open my eyes to what I can do in the future…Ms. Bates I would like to know what is the algorithm to finding out how much protein, how much fat & how much fiber I need to eat in each meal to stay satiated & to lose weight. Thank you for giving me hope again… P.S. I was doing WW for 13 yrs, in those years i lost 73 lbs but then plateaued …after my mom passed I gained back 49lbs of my 73 lost…Your videos have been the first inspiration I have had since gaining part of my weight back.

[@teej4743]

OmGoodness this was absolutely insanely helpful and extremely quick and thank you so much Sir! You’re absolutely amazing! Stay blessed my friend 😂❤

[@therecoverylady]

Thanks so helpful! Also thanks for not assuming everyone knows the basics. I didn’t!

[@user-fz1uj9pp3m]

Omg thank you btw you sounds like Miranda sings😂😂(no offense

[@cheryls4526]

How do I get there? to where the activies are to delete them. My crown is on the top right corner

[@selbee9025]

To delete the activities you just swipe the activity left and the delete button appears