How To Start Bodybuilding (GYM START KAISE KAREIN) | Beginner Bodybuilding Routine

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Hi family! Just a small update. The INSTAGRAM Username has been changed from “Abhinavfitness” to “Abhinavmahajanlife” . You can follow “Abhinavmahajanlife” for more updates
This video is dedicated to all the Beginners who want to start Bodybuilding and have no clue ki Gym Start Kaise Karein. In this video I will try my best to explain Beginner Bodybuilding Routine.
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This gym routine for beginners will help you to gain muscle and lose fat. When I talk about gym for beginners or diet for beginners, it does not need to be too complicated. These Beginner bodybuilding tips will help you star your gym career in a very systematic way and will make sure that you do not get injured and have the right understanding of the diet and workout plan for beginners.
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How Much Muscle you can Gain Naturally in 1 Year : • Video
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Best Indian Fitness Channel by Abhinav Mahajan

[@ABHINAVMAHAJAN]

Hi family! The INSTAGRAM Username has been changed from “Abhinavfitness” to “Abhinavmahajanlife” . You can follow “Abhinavmahajanlife” for more updates

[@samratkafle3298]

Oh

[@monajkumae6085]

Abhinav Mahajan Hi tamilyjThel NsTAGRAMU

[@jabirjameelahamadshaikh74]

Back pain video ek jarur banaye..example..kuch logo ka muth marke .lower back muscle ekdam loss ho jata hai to wo kaise bhare

[@suboorahmad1155]

Abhinav Mahajan bro plzz mujhe weekly list bhejo mtlb mai kon s din kya lagau mtlb chest biceps triceps kis din lagau

[@sahidchopadi5127]

Hi sir

[@abinashmohapatra1902]

Itne dino bad hum jaise bacho ka khayal aaya,😊

[@arifzoneofficial]

😂

[@captainamerica208]

😊😊

[@AadityaVermaCS-]

Abhinav Mahajan is the one-stop solution for Indian boys aiming to build a decent body and those abs. Great work dude. Please keep it up!

[@TheViralTheoryVideos]

*Who is watching in 2019* ? *This video is very helpful* thanks a lot brahhh!!🔥❤🔥💪✌

[@shriyanshdhama7846]

I am from future and watching in worst year 2020.

[@entertainmenttolive1327]

Watching in 2021

[@hayabusalover5858]

Mai to 2022 mai bhi dekh rha hu 💯😂❣️

[@adityalokhande6085]

This video came out right on time! Much needed. Thank you Abhinav Bhai!!

[@Arshad74u]

This is the exact video which I was waiting for... Beautifully explained. Thank you. Abhinav, I think your channel is still very under-rated, you deserve more

[@jaspreetsingh2250]

I was a professional athlete but lost connection a few years ago due to lifestyle change and your channel is definitely working to bring fitness again and realising some past mistakes.. Been watching your videos from last few days and have to say that the information and content is pure (simple and straight).. Its valuable and recommend people to follow.. looking forward.. cheers

[@raviarora2221]

Too good abhinav, love the way you describe the things,

[@ashishchaudhary9074]

Awesome video bro keep going this way you are educating many people I personally got motivated after watching your videos following you since you had around 20k subscriber's the content has always been top class

[@emceesachin4914]

This video I was expecting from you because I'm also a beginner in the gym and was thinking how to perform the basics. So thank you so much sir..love you

[@rileystunner3599]

Really needed this.. Thanks :)

[@parthnaik9698]

Superb Sir! Love you. Very Good Explanation Sirji 👍😊

[@sachingurjar555]

Good one this is what we need from you.

[@sachinkataria4148]

Thanks bhaii video bnane k liye for beginners top$

[@akkirawat07]

Wow !! Super informative video bro ..Thanks a lot ❤

[@uditsharma8377]

Thanku bhai jaan mst awaited

[@abhijittalukdar9429]

Love you.. You made a good analysis.. Thanks

[@saqibahmad7141]

Sahi kaha gym me pehle saal shuru karna hai best v8deo for me

[@NikVilluri]

Bhai very clear and honest tips. Thank you

[@PiyushChandrashekhar11]

Thank you so much for this video .

[@Basic_concept_by-VivakSir]

Yes brother is what we need

[@pulkit.sharmaa]

I am a huge follower of your videos, watched almost all of your videos... keep doing this good work and we will keep growing just like you and your channel is growing. Thank You for your help.

[@sunnyvariah4860]

Love it ! Superb information veer ji

[@nandyonkik9215]

Thank you so much I needed a guide

[@coolalligator449]

Big Thanks To you AM .... This is what every gym rat needs to know ..... Keeping the Diets and Workouts Simple and not getting carried away too early. By far the best guidance video and this is what i keep saying to my gym buddies ... Now they will apply this basic fundamental of Fitness. Kudos :)

[@shaikkamran9970]

Amazing sir thank you so much for giving this info

[@jatingupta8885]

Great video bhaiii👌🏻👌🏻

[@VeryNuclearYT]

you can do pause reps in the beginning. It's quite beneficial!

[@DeepakSharma-ng9yh]

Bahut Bhadiya, crisp and to the point.

[@MG-fb2zg]

thanks bhaiya ese ke zarurat te 🙏🙏

[@sukh4166]

Esi video kisi ne nhi bnaai...isi type ki video kaa intezaar tha bhaii...thank you very much.....god bless u...you are doing good job...👍👍👍 RESPECT RESPECT...

[@nipungupta3058]

Thanks Abhinav!!

[@sagarpatel6195]

Nice understanding sir .. i have follow your tips..

[@yogeshmegh4595]

Thanks bro I need this video

[@debadityasarkar9915]

Thanks Abhinav. Your videos have been a blessing for me. Its an request if you could make a video on Compression wears.

[@AS00G]

Thanks for this video sir 👍👍

[@anandgupta-kp9mv]

Yh kafi sahi video thi. Thnx

[@asfakali7988]

Thankyou so much

[@shivanshkumar5797]

super Bhai.... iss video ki to zarurat.. thi.. thanks

[@Piyush-bd6cx]

Bahut umda

[@haseebkhan1244]

I recently subscribed ur channel..... very nice video for beginners awesome info 👌

[@krazzy4bikes]

Always very informative... always appreciate your efforts ..

[@ManishKumar-vf1ui]

Thanks Abhinav Bro fir this video you boosted up my confidence

[@pinderbrar1887]

Thnxxx for make different video for others

[@jaymahakal7885]

Super Abhinav

[@2octravi]

Mahajan Brother!!!! Very well descriptive videos you make.

[@mayurnagpure2573]

One of the best video

[@parmaraahwin7815]

Great work sir

[@sanjoychakrabortyvlog]

Thanks @Abhinav vhai.

[@pagalshayar5265]

This is really helpful for me 👍

[@sudheshsankarkk]

Thank you thank you thank you for sharing 🙏🙏🙏

[@AmarjeetSingh-fh7pn]

Thanks brother

[@lovesardaarisaini766]

Very good video bro my all confusions clear now

[@riyaz3186]

Wahhh Mahajan bhai ...I have started following you recently ..I'm very much impressed by Your video bhai 👌👌👌

[@amittripathi6234]

Thank you very much😊

[@madhavnjogia9298]

Kya baat hai Abhinav bhaiya .......superb video......the thing u have taught is really very very important.....and .....useful.........

[@tanmaykale9082]

NICE VIDEO Thanks Sir

[@rmsharma300]

I'm 42 n started to build my body now. I hope I'm not too late. Ive reduced 25 kgs in last 1 year and now my target is to build body in next 1 year. Hope I reach upto my expectations :) This video timing was good. I joined Gold's Gym n hope to utilize it properly. Thanks again! need more basic n fundamental videos from u! looking fwd.. cheers!

[@mohitchoudhary9378]

Sir thnq thnq thnq thnq thnq so much sir for making this video.. I really need to the this type of video. Now i have cleared all my doubts. Again thank you so much sir.

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Very nice video bro......... Perfect video for me

[@nachiketmahadev1817]

Nice video bhai...👌👌

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Great bhai

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Bro you are a inspiration to all new fitness addicts. 🖤

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Nice And Knowledgeable Video Bhaiya👌👍🏻

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Thnk u bhaiya

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Thanks bhai for this vdo

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Thanks bhai 😍😍

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bhai aap bot ache h bot ache se sb describe krte h main aapka hi routine follow krta hu mjhe 5 months ho chuke h gym me

[@shivamkaushik515]

BEST VIDEO ON KZbin FOR BEGINNERS....!!

[@SumitPatil10]

Hi Abhinav.. Great Video.. Can you please make a video explaining GM diet.. It’s pros and Cons and it’s side effects as well..

[@arvindthakur8231]

Thank you bhai

[@Hell_man55]

Thank brother bahut knowledge gain huyi hai Meri iss video se luv u bro

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thanks brother

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Kiya voice ha...wow!!!!

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Awesome video and information

[@harinmathers45]

Thanks alot bro.. nobody is providing the basic of bodybuilding.. that's the problem.. phele din log isolation movements karte h sab log .. thanks alot bro.

[@pardeepfitness1450]

Thankx sir

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Mare bhai intro baap he superb intro

[@mytubestar1]

Lot's of love and respect, ABhinav Bhaiya, from Kolkata

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Best helpful video. Love you bhi.

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Thanku brother hope for 2 part of this video

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Thanks

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Worth watching

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Good vedio full knowledge gained

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Very informative sir

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very nice vedio for beginners keep it up

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bhai aap great...

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Best channel ❤️🙏🏼

[@sumanbhattacharjee7514]

Great Abhinav I'm a IT guy and a very silent follower of your channel, I am just finding this kind of video for a longer time, this is the best topic and I must say the best ever video that you covered, though your every videos re really helpful.. keep growing stronger bro.. kudos

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Thank u helped a lot😊

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Tysm❣️🔥

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yar bahut saaray doubts clear ho gaye hai great video bro.

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Very helpful ❤️

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👍🏻thnk u sir

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Thankyou sir 🙏🙏🙏

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Awesome video

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That's a perfect topic