How to START your fitness journey | Creating healthy habits from scratch

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Tiffanie T.

Tiffanie T.

Күн бұрын

Hey love! Welcome back to my channel.
This is not a drill! I am getting serious about my fitness journey, NEVER to turn back and here is how. For the month of July,
31 days of workout (that's right, no breaks in between)
July 1-7 smoothie detox
Get in the journey with me! Time to elevate your life.
LOCK IN - 31 DAYS!
______________________________________________________________
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LET’S TALK REAL ESTATE 313-739-5156
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Пікірлер: 2
@Nsrrn23
@Nsrrn23 22 күн бұрын
I went on a 4.8 mile run after my open house yesterday. I pushed myself to get my body moving. I could have gone straight home and sat on the couch. So proud of myself for not letting negative thoughts get to me!
@TiffanieTurrentine
@TiffanieTurrentine 22 күн бұрын
Yes!! That’s what this is all about. We have to be proud of ourselves at the end of each day.
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