How to start your mantra chanting practice

www.mahi-yoga.com
How To Start Your Mantra Chanting Practice
In this 5 minute class Octavio Salvado from The Practice Bali will give you an easy to understand, inspiring introduction into Mantra chanting.
Start small! Find a quite physical space for your daily pratice, choose a certain time to meditate and make mantra chanting a habit, a routine.
Octavio will give you an easy approach to some beautiful basic Mantras to get you started right away.
We created this video for those of you that want to get an insight into Mantra Chanting. We hope to inspire you to start your daily routine, to become more still and balanced.
When you are on Bali make sure to visit one of Octavio’s classes at The Practice Bali.
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[@didierbxl]

I liked your tips, thanks. I already try to practice every morning in my room... Your Oum seems powerful, to energize the chakras, throat chakra and the others... Thanks and now want to see your other videos. I am on Daily Yoga and your videos will help me. Namaste.

[@autumnlashea270]

Thank you for sharing your wisdom , by far one of the best videos ive seen so far !

[@straightouttacomicbook]

Whoa pre sunrise, never would’ve thought that. Thank you for sharing your wisdom.

[@Cassandra_Loveday]

You have a beautiful soul. It’s visible.

[@charlieholiday374]

As a reiki master...i recommend doing your practices in water...the results seem to be elevated...with reiki it does anyway

[@orikakuli1]

namaste to you too !!

[@danahill4988]

What is the fella's name? He articulates better than most.

[@chihuahuapixieprincess2482]

You explain the sound perfectly 🥰 Thank you.

[@Markuz1775]

And if you sleep on your back this position will open up your chakras. For me the best time to Meditate is at night time (Day time = Too much activity and to much stress).

[@always-positivity]

What about when you first wake up in the morning? Before you start your routine?

[@Markuz1775]

@@always-positivity Morning is still daytime (Too much energetic Global Activity). According to me , would be a lot better at night or evenings (Less Activity = More calm).

[@always-positivity]

@@Markuz1775 oh okay! Was just wondering. I'm new-ish to mediation so wanted to hear what other people had to say. I had read that it's good to meditate twice a day. Once in the morning and once and night. Is that not usually what people do?

[@Markuz1775]

@@always-positivity You just have to do what feels good or is ok for you. I am more in Zen in the evening and i feel too much activity during the morning.

[@mezzofeldenkrais6131]

Glad I came across your video. Very clear and good explanations. Thank you and Namaste.

[@santiagouresti5010]

Hi I am really trying to find a list of mantras that I can practice. And I want to learn how to properly pronounce them. Do you know where I can find these mantras?

[@joemarman1380]

Hey did you find them yet?

[@amitsingh-yk3ps]

i will say u the easiest one "aum namah shivaay"

[@Graciemac]

Great tips. Love this but had to laugh as I would need to start at 3.30am now. Thanks for posting.

[@caseylowe3826]

Thank beautiful spirit for spreading your message and kindness!

[@livvielov]

thank you for sharing your knowledge I'm going to try this right away

[@prestontompkins5237]

Still on the path brother?

[@livvielov]

@@prestontompkins5237 I'm not very consistent but sometimes I feel like I learn from that u gotta breathe out to breathe in

[@Rauta.tattoo]

Hi:) you speak like Russel Brand Thanks for the video

[@Di4B7O]

Love you my brotha!

[@alisoncarmichael9790]

Thank you - a lovely easy way to start chanting.

[@takidiajennings7638]

thanks i needed this

[@sweetvonbettie1]

awesome so helpful. what is the difference with chanting really fast like Nam Myoho Renge Kyo

[@sweetvonbettie1]

some chants are slow like your singing and then there is some super fast ones ..will all have the same effects ?

[@LifeWithCath05]

Thanks a million!

[@frimpongsarkodie4027]

Can I say it in my head

[@prestontompkins5237]

Thank you dude

[@metteemilie9931]

I'm totally new to this. Are there any books that you can recommend

[@ghelfling_bunny]

Can someone tell me what happened? Years ago I was having trouble with fear of death. One specific afternoon, I noticed that listening to the repetitive sound of cicadas changed my state of mind. I was not worried with death anymore, because for a brief moment it felt that I am them (the cicadas and the nature around me), and they are me, and it is all a cycle. It was such a good feeling and I know nothing about meditation. I wonder if this was some sort of meditation. I have tried to meditate some times in my life whith audios and dance but nothing happened. Because the cicadas rythim caused an effect on me, I wonder if that sound can be considered a mantra? What hapenned? Are there ways/mantras to reproduce or improve it? Thanks!

[@kittyt7922]

You felt transcendent ☀️ it’s a beautiful feeling and a true one. It’s your soul temporarily awakening to the interconnected everything. The rhythm of the cicadas absolutely would have helped in that-repetitive sounds quiet the ego, that’s why mantras can be useful in meditation, although they aren’t strictly necessary for it. If you want to be closer to that transcendent awareness, try to incorporate mindfulness in your daily life-set up a regular meditative or creatively expressive practice, walk barefoot in nature if you can (or even just touch a leaf!), eat plant-based meals slowly and focusing mindfully on each bite, slow down and turn inward, behave with compassion. Just some ideas ❤️

[@ghelfling_bunny]

@@kittyt7922 I will. Thanks a lot! :)

[@JDSabre]

wow... sounds like cicadas put you in a different brain wave. look into binural beats, would be real curious as to what hz they make sound at!

[@dpw1989]

Good tips.. thank you!

[@jivanadharmayoga7730]

Very useful

[@peachypful]

Thank you

[@reggaespiritdance]

Thank you, well done :)

[@milanapanic6554]

I kinda feel shy doing it but also vividly remember trying it as a child after watching Tina Turner's documentary (So random I know) it was a child's game but I remember it felt good. So wanna try it again as adult but sooo shy to let my vocals do it. Any advice?

[@islabonita6304]

What helped me break from my vocal shyness is practicing along with a video. The audio from the video was like chanting with others, and slowly I lowered the volume until it was comfortable to just hear myself. One helpful video paused between every 4 chants, and I continued during the pause. I still use that same video. Hope this helped. And hope it made sense. :)

[@thehobbster6367]

Michael Brandt and man bun found TM.

[@SawooLowpez]

I'm about 1:18 in the video and his sitting style is losing me 🤣. I'll finish the video out of respect for why I'm here.

[@samanthamachain]

☮ useful ♡

[@juta66]

I live in the north so during winter the shortest time the sun is up is less than an hour and during summer there is almost a month when the sun does not set at all. How can I plan meditation around sunrise in this case?

[@SoundSista222]

I'm really trying to understand why I can't do mantras fir more than 30 seconds without acquiring severe adhd symptoms but meditation is easy. Mantras wake me up and is like doing maths exam while driving a car for me, I just don't get what they are for how to relax while consentrating so hard and having sound interrupt any possible process of becoming relaxed at all and there is nothing restful about this for me it makes me wide awake like nails on blackboard 😔😫. I wish I understood how it works, what is the aim, how is distracting noise and concentration meditative in any way. how do you relax. why it doesn't work why does it do 100 times the oposite for me of what others say it does for them, there is no information about how to do mantras or why they don't work anywhere.

[@aixendoracastro3312]

i am observing a difference between eastern teachers and western teachers of yoga...lot of movement for a western yogi and the calm of the eastern......does this a western style of constant moving affect the stillness of meditation and teaching?transmission of it...

[@amitsingh-yk3ps]

idk i m not blaming all westerns but americans destroyed yoga

[@laurenkoger7577]

Who is this? How do I see more videos from him?

[@jerry-mind-sky]

July 2021, how far with mantras after 3 years.?

[@UsuallyMattIngy]

He means repetitions when he says rounds. 1 rounds is 108 repetitions. If you did 108 rounds a day you'd be doing 11,664 repetitions a day

[@talejandro6897]

Is it LAAAAM or lammmmmmmmm or can i just chant lam as it is

[@ShellzBellz777]

What’s his name?

[@angeliquebreux6466]

OUR LORD JESUS ​​CHRIST 31.12.2015 Beloveds, you are suffering from spiritual hunger and this will be supplemented by material hunger. Food shortages will occur all over the Earth and famine will be a scourge for all. OUR LORD JESUS ​​CHRIST 04.12.2015 Ah!, famine will come and she will see no social classes, due to man-made pollution from nuclear energy, the fierce scourge of mankind. Revelaciones Marianas (site and youtube)

[@oldskoolfunk71]

2 Corinthians 4:4 King James Version (KJV) 4 In whom the god of this world hath blinded the minds of them which believe not, lest the light of the glorious gospel of Christ, who is the image of God, should shine unto them.

[@linked2you371]

Oldskool Funk you're condemning something that you don't understand by quoting a scripture from the New Testament. Did you know that Amen in the Bible is actually Aum? So we read in the Book of Revelation " in the beginning was the Word and the Word was God and the Word was with God..." Also ...These things saith the Amen (or Aum) the true and faithful witness of God or the Word of God. So what this means is God spoke (vibration) the first Mantra which is Aum or Amen is the primordial sound that brought the Light and this physical creation into manifestation. Aum (Amen) is the Holy Ghost. Also the second coming of Christ is you (and everyone of us) coming into their own Christ consciousness.

[@marcuscoe2020]

Jesus is the strongest entity, stronger than all the spirits that you allow, ask those spirits if they are scared about Jesus and the Holy Spirit haha. I bet they will poo themselves lol Jesus is the only way

[@trevorirwin6673]

You silly superficial person, not to say self-righteous, which categories Christian proselytisers.

[@gunner9936]

You can't take Hindusim out of Yoga, nice try

[@DouglasHinz]

I follow Divine Mother. What do I chant and how do I chant it? Is there a name to chant? A mantra? Looking for this information.