How to Stay Ripped and Lean 365 Days | Combat Sports for

Unleash the fighter within with Ripped Rider's latest KZbin video! 🥊 Join us for a dynamic Boxing Workout for Everyone, where combat sports meet fitness in a session designed to elevate your strength, endurance, and overall well-being.
🏋️‍♂️ Get ready to break a sweat as Ripped Rider guides you through a series of boxing exercises suitable for all fitness levels. Whether you're a seasoned warrior or a newcomer to the world of combat sports, this workout is tailored to help you build confidence, improve coordination, and boost cardiovascular health.
🥊 Embrace the essence of Boxing Day with a workout that goes beyond the ordinary. Learn fundamental boxing techniques, footwork, and combinations while sculpting your physique and enhancing your mental focus. This is more than just a workout; it's a journey to discover the power within yourself.
🌟 No fancy equipment is needed-just your determination and willingness to push your limits. Ripped Rider is here to guide you step by step, ensuring that everyone, from beginners to fitness enthusiasts, can benefit from this empowering boxing day workout.
🎉 Make every day a Ripped Rider day by subscribing and turning your fitness routine into a thrilling adventure! Hit that like button, share with your workout buddies, and let's step into the ring together. It's time to embrace the challenge and become the best version of yourself! 💪🥊 #RippedRider #BoxingDayWorkout #CombatSportsFitness #FitnessJourney #TrainLikeAFighter #fitness #365dayschallenge #75hardchallenge #gymsecret
Chapters :
00:00 In This Video
00:40 Stretching Workout Full Body
02:10 Footwork Drill
04:18 Shadowboxing
05:49 About this Video
07:11 Jab
08:03 Cross
08:38 Hook
09:14 Slip Hook
09:32 Jab Cross Hook
10:31 Cross to Body
11:18 Combo, Speed, and Power Punches
12:55 Week Foot / Opposite Stance Practice
14:48 Final Round
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