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Support Healthy Insulin & Blood Sugar Levels
Dr. Berg talks about what causes bed-wetting in a child. The cause is the same as an adult - high insulin. This problem is usually insulin resistance and when a child has higher insulin, more glucose will be released from the kidneys. This create more water to be released too.
HERE'S WHAT TO DO:
1. Consume 3 meals per day
2. No snacks
3. Add fat to the meals
4. Lots of veggies
5. 3-6 ounces of protein with meals
6. Avoid sugar and refined grains.
Nutrition Help:
*Chromium
*B-vitamins
*Supplement to support healthy insulin levels
ADD THESE RECIPES TO MEALS TO MAKE IT EASIER:
www.youtube.com/watch?v=BxJLu...
www.youtube.com/watch?v=fB4oT...
www.youtube.com/watch?v=zDp03...
www.youtube.com/watch?v=XV-TN...
www.youtube.com/watch?v=T3Lev...
SWEETENERS: www.youtube.com/watch?v=JAs2K...
RESEARCH DATA TO LOOK AT:
www.uptodate.com/contents/noc...
www.nytone.com/blogs/bedwetti...
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: bit.ly/FB-DrBerg
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ABOUT DR. BERG: www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis