I can’t even call mine hot flashes! They are continual. Throughout the entire day. With only a few brief periods of not having one. I feel feverish all day long. The internal heat & sweat is absolutely miserable! So uncomfortable. Worst than any cramps I ever had.
@AskAwayHealth11 ай бұрын
Oh dear! I hope you can speak with your Dr about options to help like HRT, or alternatives if that doesn't suit you.
@happinessmhike946911 ай бұрын
Same here, l am 46 now, they are continuous l cant sleep. It's now 4am and l hv been awake since 2am, l cannot sleep
@EkAks11 ай бұрын
May God Al’Mighty heal all women from everything that ails us.
@taniajansen629229 күн бұрын
I hear you sister that’s how I am all day and night I wish you good health and no hot flashes
@ThinkYourHealth2 жыл бұрын
Good explanation about why hot flashes are worse at night time, useful advice for individuals with these symptoms.
@AskAwayHealth2 жыл бұрын
Thank you Dr John!
@YesToTech2 жыл бұрын
You always offer us the absolute best advice! This will be a total game changer! Thanks so much for all that you do, Dr Sylvia! :)
@AskAwayHealth2 жыл бұрын
You’re welcome, thanks Marina 😊
@user-ph2tf6vf1b8 ай бұрын
Well I started going through menopause towards my early forties around 40 years now I'm going to be 48 and now it's getting worse
@bobbystrainovic94447 ай бұрын
My partner, sister and sister in law used, Organic Sulphur MSM Crystals/ coarse flakes, Organic acerola cherry powder (vitamin C), Organic ashwagandha root powder. Organic RED maca root powder. For 6-8 weeks and All the menopause symptoms STOPPED 100%. Let me know if you want more details.
@Kattkiteyez5 ай бұрын
me as well
@vanessayurrita37244 ай бұрын
Excellent video! I have that pain in my chest, that I already check with my heart doctor. I'm only waiting for my Echo Stress with Dubotamine and then I can discard any heart issue to start excercising again and with my HRT therapy. Thank you!
@user-lr3sn7vx2d Жыл бұрын
Thank you so much for this information. It has not been an easy journey 💕
@AskAwayHealth Жыл бұрын
Glad it was helpful! It can be very challenging, but I'm pleased this video's made a difference.
@NkechiAjaeroh2 жыл бұрын
Great Information as always Dr. Sylvia! Loved learning about hot flushes; WOW!
@AskAwayHealth2 жыл бұрын
I’m so pleased! Thank you😃
@cathysmusic49199 ай бұрын
Hi Doc, Thanks for the upload my hot flashes subsided greatly when I introduced roasted soya powder in my morning tea, I also started red maca powder and pumpkin seed powder none of these change the taste of my tea and it really helped. Just adding the powders to my tea made a huge difference. Of course I had never had any soy before this time so maybe my body was sensitive to it.
@AskAwayHealth9 ай бұрын
Hi, I'm pleased your symptoms improved. Thanks for sharing 😊
@mzTayTay17 Жыл бұрын
Hi, I came to find solutions for eliminating hot flashes. I started pre-menopause, hot flashes at age 44. I don’t I suffer night sweats Thank God. I am now 58 and still experience hot flashes so it’s been way over 11 years😒 I’m wondering if hot flashes last forever or do they ever go away😭😭
@AskAwayHealth Жыл бұрын
For some women they go away after some months - others have had them over 5 -7 years after bleeding stopped. It varies. We can chat about options to manage yours - here's the link to my service - askawayhealth.org/digital-concierge/, or askawayhealth.org/email-service/
@YuliaTarbath2 жыл бұрын
This is great information on the hot flushes to know and be ready.
@AskAwayHealth2 жыл бұрын
Thanks - glad it’s useful!
@abisisuconcepts15872 жыл бұрын
Insightful as always. Thank you Dr Sylvia.
@AskAwayHealth2 жыл бұрын
You’re welcome, thanks!
@cjisraelbooks781725 күн бұрын
Greetings, Questions: 🤔Given that we are generally robust, extremely fertile women, could it be that we have been targeted to go through our menopause earlier in being given, possibly engineered immunisations at birth or in puberty in high school, villages,etc, to prevent us having more children? Considering that through the early 1900s, or was it the late 1800s, gynecologist in the West, painfully preformed many experiments on our fellow sisters, to arrive in terms of so-called gynecological knowledge, where they are today in so intimately knowing the reproductive organs and its functions in women - do you think this could be the case of why we menopause earlier?🤔 Another historical reflection - So, fertile were we, that we were bred and far into our advance ages pregnant simultaneously even seeing our grandchildren being born, that in reflecting on this fact - it seems 'incredibly' strange that nowadays, we are deemed to be the women that go through our menopause early! Hmm
@tijjanirakiba2349 ай бұрын
Hi Dr, I need more info on this nightmare !
@AskAwayHealth9 ай бұрын
Hi, I'm happy to help with any specific enquiry - here's a link to reach me: askawayhealth.org/email-service/
@maryambimbobello-magaji83384 ай бұрын
Just got one listening to this!
@nothembangoma32132 ай бұрын
Mine it's all most over 6yrs
@kelila_16884 ай бұрын
I tried the paroxetine and clonidine; couldn't take the side effects
@poppy-gy3vf5 ай бұрын
What is cute fir hot flash
@socialbutterfly414611 ай бұрын
Why did you say for “black women”? Isn’t menopause symptoms the same for ALL races?
@AskAwayHealth11 ай бұрын
Hi, thanks for asking! I go into more details about this, which you'll see when you watch the full video, but studies suggest some differences among different races in menopause experience - even though the symptoms are universal. This is also not unusual. It happens in other conditions, like fibroids, for instance. Highlighting the experience in black women helps us specifically understand how the condition may affect us, and we can deal with it better.
@honesty247610 ай бұрын
I’m a black woman and our culture the majority loves spicy food! unlike some other races prefer bland food, Spices can definitely heat up your system triple times with hot foods. Also for many people in general all races alcoholic & sugar is consumed a lot through parties, baking & holidays. or everyday. I know my body than any doctor and I know what triggers the hot flashes making them 10 times worse! I drink zero alcohol because even a few sips of wine will instantly set me on fire til the very next day. sugar and spicy food are the same so I stay away! Stay clear of these things including bread products and see won’t your symptoms improve. I used to get hot flashes and night sweats back to back but I cut out all this bad stuff and now I drink Moringa smoothies. I still get them but it’s not as severe, it may last a minute rather than 5 minutes or longer. Here’s another thing, the minute you feel one coming on you don’t want to go into panic mode! this is what I use to do, now I take deep breaths and not focus on what’s happening, it’s sort of like you are reprogramming your brain to turn off the hypothalamus system. and thirdly, I’ve been using Estroven complete and I will normally go symptom free for like 3 or 4 months then it comes back, which sucks! But I’m managing because I don’t want the pharmaceutical drugs in my system
@Mariah.Jo.4 ай бұрын
Ah. I had the same question. I stopped the video at that specific spot to read comments. The explanation was nice enough, and I'm sure my extra sensitivity could be chalked up to the reason why I came here seeking help in the first place, but I feel excluded. Changing that one phrase would open your audience up a lot more.
@CeeChroniclesTalkingScents Жыл бұрын
Thank you ❤
@AskAwayHealth Жыл бұрын
You're welcome 😊
@JoslynJacksonJBW Жыл бұрын
HELP ME PLEASE 😭
@AskAwayHealth11 ай бұрын
Hi, Thanks for reaching out. Please use this link to send your question to our email information service. This allows us to obtain more information to help answer the question. askawayhealth.org/email-service/
@pinkmoon783 ай бұрын
i have every night, hot feet all night, is that a part of the experience?
@AskAwayHealth3 ай бұрын
Hi, I'm sorry you've been uncomfortable. This symptom could be due to so many reasons! It's better you see your doctor to assess you.