How To Stop Nausea! Sickness Hacks That Work [CC]

[@bates481]

I think you should look into doing a Ted Talk. You are and would be so inspirational for so many people. You're a hero....

[@superkagome]

I agree with this and think it would be so fantastic!

[@jessicaoutofthecloset]

That is very kind of you, thank you! Not sure how one does that haha x

[@SohiTheTinyKittenHuman]

Yes you really should!

[@greenelf912]

Definatly TED worthy perspectives and ideas worth sharing

[@colbyfletcher7825]

I agree

[@Starchilddancer14]

I have emetophobia (phobia of vomiting) which causes me such intense anxiety it literally rules my life sometimes. These tips really help me feel like I can worry about it less 🥰

[@sylbree]

I has emetophobia too. I haven't tried any of these but I usually eat only saltines when I'm feeling nauseous. Something about it absorbing the bad/access acid in your stomach.

[@foncymemories2824]

I recommend looking into getting a book about curing emetophobia. I used to have one as a kid and I can say that the book saved me from a lot of fear. I can’t tell you that it actually cured me fully but one things for sure is that I don’t spend 100% of my time worrying about throwing up anymore. The only time I worry is when it’s literally happening and then I get over it during vomiting. The reason I’m saying to attempt to get one of those books is because I have noticed that my emetophobia came from my own mental health meaning when I even thought about vomiting I would scare myself into feeling nauseous and it scared me. I’m able to control it now and I’ve been great. But not all cases are mental health. One things for sure is that I hope you and everyone who even sees this video finds a way to stop the nausea. Nausea is worse than the vomiting itself

[@fr1nkle]

@@foncymemories2824 whats the book called

[@RDMpat]

Same but it only took me to projectile vomit everywhere to prove that I wouldn’t have to feel scared about being sick coz nausea is sooo much worse

[@bethisjolly8537]

After waking up in the middle of the night for the fourth time this week feeling nauseous I swear this video is a life saver

[@mrs.jeon.282]

How are u now

[@fluffybuns8705]

I'm watching this while crying because of nausea. I feel nauseous literally everyday and I didn't find any cure.

[@ceceliareyes2984]

me too:( im crying right now as well i get nauseous everyday and i dont know whats wrong with me

[@0nLy.R0nY]

for me it's bc of stress...i get really sick before online classes,exams..maybe it's a similar thing for you guys

[@yahayraaguirre1589]

@Zoey literally me I feel nauseous even when I ate dinner :((( I started to eat good and drink plenty of water and give myself a pill but didn’t work :((

[@delaneyapardue]

Me too:(

[@idfk3796]

same , i’ve been struggling for a year , and i’m fed up of it and need help

[@evemadden516]

Thankyou so much for this video. I suffer from severe anxiety and OCD, and one of the physical symptoms of my anxiety is near constant nausea and lack of appetite. This video was actually really helpful and I just wanted to let you know and say a big thankyou.

[@jessicaoutofthecloset]

You're so welcome, I hope it helps x

[@athghost2256]

Anxiety meds helped me with this! I always felt like I had to puke or immediately make my butt sweat and cause diarrhea

[@RoozB14]

@@athghost2256 Which one were you on? I was on paroxetine, but I gained so much weight.... Couldn't fit in my clothes anymore. Also my stool started to be fucked up... Now I am off it, but nauseous a lot again...

[@athghost2256]

@@RoozB14 medication is a personal experience but after the manic phase of a week on Zoloft, it helped me

[@RoozB14]

@@athghost2256 They do increase appetite.. Just a hell to get on them... and off...

[@sarahkate3438]

honestly rn i’m just on the bathroom floor scared that i might throw up:,)

[@user-ip6wp9xm6o]

Did it happen?

[@foreverNwonder]

😬 me too 😫 Love how my YT obsessed brain thought THIS was the best way to search for ways to curb my nausea... I knew it was a mistake as soon as I was holding my mouth while trying to get thru her long af intro 😵 *GIVE ME THE TIPS FASTER PLZZZZ* 😂

[@bussybugs4825]

same... throwing up is my biggest fear

[@DorkyStars]

I'm sitting in bed with a bucket, just waiting- Having emitophobia really doesnt help >

[@aliyana.]

literally same .. i drinked to much..

[@lyokon8]

1:48 Ginger 2:50 Peppermint 3:47 Gaviscon And Werthers 4:48 Diet Coke 6:20 Diet Lemonade And Apple Cider Vinegar 7:25 Protein Powder and Sweetener

[@deadliftsfordays5364]

thank you so much this woman was so annoying to watch while actively nauseous, she moves around too much and takes too long to get to the point 🤢

[@yourgorlmoonie2627]

BITCH, I DON'T HAVE ANY OF THESE, IM FUCKING DEAD FOR FFHJ

[@birdiecahill6929]

@Angel Noose- I appreciate the stamps very much. Thank you!

[@EvIsFierce]

Thank yooooou!

[@Beth5171]

THANK YOU!!!

[@Susan-on3gc]

My daughter had Leukaemia and suffered nausea, she would get me to go across Birmingham children hospital from oncology ward in the middle of the night to get her coke from the machine(she liked it cold) and it's a very spooky hospital at night, sometimes that's all we could get her to drink/eat bless her. See a genius at 2half years old.

[@jessicaoutofthecloset]

oh cold is definitely best! Your daughter is very clever x

[@Susan-on3gc]

Thank you yes she wasx

[@ashleighfallon7897]

Was.?... oh dear, did she pass away? Xx

[@nataliatheweirdo]

ashleigh fallon maybe im thinking of ‘was’ as referring to the period when she was 2?

[@ashleighfallon7897]

I'm sorry, my mistake x

[@planetaryg0]

i’m literally watching this while drooling into a cup💀💀😭

[@omega4837]

I hope you get the assistance you need and feel better soon 😊

[@oogle_Boogle455]

Feel better ❤️

[@flaxenthrone4297]

Literally in the bathroom watching this, whole drooling in a cup as well. 🙄🤮

[@bitsnpieces123]

Same here.

[@annetterains7927]

poor guy im sorry!!! sometimes im so sick!!! i do that and i cant even swollow

[@tatertots6461]

god your smile just helps me so much, as a teenager struggling with feeling sick all the time, along with anxiety and a GIANT fear of throwing up- you are such a help. for the hour or so ive been feeling sick your the person whos made me feel the best out of all that time... thank you

[@s4vemys0ul]

honestly i relate to this so much. i’m almost 15 and for the past couple of weeks i’ve been feeling sick every time i eat. i’ve had blood tests and my parents are considering taking me to a specialist because i literally can’t eat anything. i’ve lost so much weight. i have no idea why this has happened all of a sudden but i feel awful as i type this and also have a phobia of throwing up. i hope your situation got better though :)

[@goldengore5442]

Sometimes the suffering is so unbearable that I force myself to throw up but my greatest fear is throwing up and not feeling better afterwards

[@yunusnoori830]

@@goldengore5442 forcing yourself to throw up will most of the time make you worse.

[@the_art_master2883]

Same here

[@MoonlitMallows]

I come back to this video every time I've had a like 4 hour session of throwing up, passing out and feeling nauseas and it just makes me feel so much better. I rarely actually do the tips but Jessica is so soothing xxxx

[@nelzelpher7158]

It feels horrible.

[@MadHouseOutAndAbout]

I've used diet coke and I swear by it but my husband thinks I'm nuts. It is nice to hear someone who has so much experience validify my crazy anti-nausea potion! Luckily, I don't need it so often. Level 1 to 2 for me.

[@AnnikaVictoria24]

Frozen berries are something that’s always worked for me...Not sure why haha. Particularly when suffering nausea from methotrexate :) Thanks for this video, you’re such a huge help and inspiration for other chronic illness warriors!

[@Reallynotolivia]

Annika Victoria omg I take methotrexate too

[@ashal7482]

i used to take methotrexate. as someone with a really bad emetaphobia, i’d cry every time. i might have to take it again and i’m sooo scared

[@Heliocanix]

@@ashal7482 ive been on methrotrexate for almost 4-5 years now (eczema) and I really wish i knew what I know now when i started haha but a) make sure you eat a GOOD amount of food when you take it!! i once took my dose without breakfast and almost collapsed a few hours later from the nausea... not good... b) if you do get ill: i highly recommend mint for it (i find gum works if you cant find anything else but i agree with jess and annika, mints and fresh mint tea works wonders too). I havent tried the diet coke trick but I can imagine it working and might try it for myself next time. another thing but idk if it'd be entirely relevant for everyone, but i take folic acid a few days after my trexate dose. Turns out in my first few years i wasnt actually taking enough and once i started having the right amount it also helped with it A LOT. anyway, i know this is an old-ish comment but, i hope you didn't have to take trexate again, and if ya do, good luck! u got this!

[@TheBadbucky]

@@ashal7482 same I hate vomit

[@hannahmarkopoulos8295]

I used to take it too and it was terrible I'm talking like up till 5am sobbing from nausea

[@katecook1236]

Regarding the werthers'/gaviscon synergy: it may simply be that the sweets trigger saliva production and the secretion of a wider range of digestive enzymes than would have been present had you just taken the gaviscon alone. This would result in a more efficient breakdown of the sodium alginate in the gaviscon pill that binds the ingredients together. Therefore, the active ingredients (calcium and salts) will be directly exposed to the oesophagus and to the stomach lining as soon as they reach it, compared to if the pills had just been swallowed where the active ingredients would not have been able to do anything until they had reached the erosive pit that is your stomach. Delightful! (I came here to have a break from studying for uni exams but look what you've done to me)! That aside, this video is great. Peppermint tea is the only thing that keeps me going these days but you've given me lots of new ideas so thank you. And as a general note while I'm here I must tell you that I adore all of your videos, your hair(!!!), your dogs, your wife (lol), your smile and most of all your enthusiasm and positivity. Relatable, inspiring and admirable on so many levels! I wish you all the happiness and success in the world Jessica. ❤

[@maidende8280]

Sounds very likely to me, but I'm not familiar with the full ingredient list. I'll take a look-see. Chem & bio background FWIW.

[@TheBadbucky]

Lollll looking through my essential oils looking for peppermint

[@xWasabiNekoProx]

@@TheBadbucky don't consume any essential oils unless the label specifically indicates that they're food safe!!

[@TheBadbucky]

@@xWasabiNekoProx ok

[@TheBadbucky]

@@xWasabiNekoProx but I didn’t I sniff them

[@ampersandcastle1091]

Feeling like I might be sick for the first time in years... I was freaking out a bit but my nausea is pretty mild, and after hearing everyone’s stories here about their problems with nausea I’m starting to feel like it’s really not that big a deal. I don’t know how you guys with very frequent feelings of nausea and vomiting do it... you guys are amazing

[@Katiefalldown]

If you know you are going to throw up, eat some vanilla ice cream or frozen yogurt. Not only will it coat your throat as you eat it slightly protecting it from the stomach acid, when it comes up it doesn't hurt or taste as bad. Slightly off topic, but if you have strep throat, creme savers or hard werthers will coat your throat and it won't hurt as bad.

[@GenocidexDreams]

Katie Reads the strep tip is brilliant! I was lucky enough to have strep twice last year and the idea of cough candies was dreadful. I will definitely try that next time, not that I will get strep again... positive thinking

[@Miraculouskidss]

Vanilla ice cream or yogurt sound horrible when nauseous. Sorry

[@SassyWitch666]

Creme savers tend to help ease my nausea as well as coat my throat. especially the orange creme.💚

[@meh563]

Just listening to you talk helps my nausea 😭it brings me comfort knowing I'm not the only one struggling with this daily! 💖

[@ellareardon6006]

I’ve been getting nausea daily usually after every meal or randomly throughout the day for about 3 years. We don’t know what causes it. Anything that works is so helpful to me, thank you!

[@ellareardon6006]

@@vale52337 it’s daily, but I’m to the point where each nausea moment is sometimes the same as others, if that makes sense. Like there’s different kinds of queasinesses and nauseas and I usually can predict how long they stay. How about you? I’m surprised someone saw this haha. I hope you’re doing better

[@lilymuir6986]

@@ellareardon6006 i was sick in 2019 and after that i’ve struggled too leave my house due too feeling sick and being scared off being sick outside my house, im 17 now and they’ve put me on tablets, i normally feel sick everyday but it’s bearable but some months for a day or night i have a little blip where my sickness is the worse and i’m shaking and proper panicking, all this week i’ve had it none stop and literally nothing is helping, i’ve even tried to make myself sick and nothing would come up! and three anti sickness still not helped. so please any recommendations that you have to help with sickness and stop the feeling please help, ps i seem too chew on chewing gum too distract myself and get the taste out my mouth but recently that’s stopped working and in fact made me feel worse x

[@user-rc1my2xc3s]

My best tips are: Fresh air Kneeling on hands and knees Hot water bottle Kombucha!

[@shrekchan7686]

B Thank you! I really appreciate this, i never thought of using a hot water bottle, it helped a lot

[@jojomoep8002]

Shrek Chan a hot bath can also work wonders if you have the time (I wouldn't do it when you're slightly dizzy in addition to the sickness, as it can make it worse then)

[@shrekchan7686]

Jojo Moep Thank you! :)

[@molly1696]

And coke syrup

[@reincarnatedhusky]

Kneeling on hand and knees will only actually make you sick, tho :(

[@rhubarbarian723]

okay so after a million years of nausea and avoiding trying diet coke, i finally got some to try tonight after being Super duper nauseous. and omg jessica, you were so right. it was like, immediate, after like one or two sips! it was basically and instant anti-sick potion. thank you so much!!!! oh my goodness i am so grateful you shared this crazy magic secret lol

[@zennacrous4285]

Oh my goodness thank you so much for your videos. I'm 16 and have a bunch of chronic illnesses and weird symptoms and the doctors don't even know what half of it is. It's such a relief to see I'm not alone and going crazy and overreacting. Thank you so much

[@babyinvasion]

You are certainly not alone. I'm scared of losing my job over this. Hope things are better for you now 😘

[@tiiffyxo]

Can you do a video of hacks for your chronic fatigue? I would love to hear what works for you!!!

[@jessicaoutofthecloset]

Ooh, that's such a great idea! Definitely adding that to the 'to do' list x

[@eykyra]

tiiffyxo Yes please. I need some help on that :(

[@nala3055]

I just woke up in the middle of the night feeling sick, I've got an exam tomorrow so here's hoping these work

[@alexandrafilas8769]

I have had chronic nausea for about a year. I’ve gotten tested and tried a lot. Glad to see I’m not alone.

[@flower1704]

Me too. Nothing major was found. How are you these days?

[@delaneyapardue]

Me too!

[@fatimahpatel2538]

@@flower1704 me tooo what's your diagnosis?

[@flower1704]

@@fatimahpatel2538 chronic pancreatitis unfortunately.

[@Vanillattte]

@@flower1704 did it ever go away ? Because same nothing is wrong with me , it’s been 6 months too …

[@jessicaoutofthecloset]

Captions coming ASAP!

[@DaFellas-u]

jessica can u do the yoga challenge 😂💕

[@DaFellas-u]

goodluck

[@jessicaoutofthecloset]

Thank you x

[@charlottelawsonlol8657]

Kale Ling I'm guessing so

[@SohiTheTinyKittenHuman]

Thank you captions are so helpful!

[@mayakuable]

wow, so glad i found this! i problems with anxiety, sometimes it can get so bad that i get nauseous and/or vomit. it has caused a few embarrassing situations, but hopefully these tips will help me and anyone else who suffers from nausea ^^

[@harleylecter7829]

For anybody worried about the environmental impact of straws, steel ones are an excellent substitute for the throwaway plastic. You can find them on amazon and elsewhere, and I personally find them much more agreeable than soggy paper ones, but they still have the benefits of a lower carbon footprint!

[@jameschristy3500]

Harley Lecter the glass ones are even better!!!

[@purpletetrisdragon]

I can have my mouth filling up with saliva and be able to stop feeling nauseated and throwing up by running ice cold water over the under side of my wrist. Works everytime. Sorry for the over share. Maybe this could help if you are unable to help yourself and are stuck in the bathroom. Lots of love, tiffiany.

[@emilyspecter9532]

I think a lot of these work because they fill your stomach. If you have an empty stomach it can make nausea far worse. That's why pregnant women have morning sickness. It's because their stomach is empty after not eating so long. Just eating a few crackers or a piece of toast can really help with nausea caused by an empty stomach even though you might not feel like eating anything.

[@klukaris]

I can't believe you don't have 1,000s more subscribers. You are such an inspiration on so many levels. The effort you must put into this channel is so evident and I find them so uplifting. Thank you x

[@jessicaoutofthecloset]

You are very sweet, thanks a lot xx

[@Pimkly]

And 3 years later she has 852k!! She totally deserves it!! She’s soon going to get a million!!

[@helenhenninger835]

I literally just started crying watching this...I have had a month of ongoing 24/7 nausea and today I just wasn't able to eat at all, and when you said the pain is so much worse than vomiting...nobody seems to understand how painful this is and I have been gaslighting myself into thinking I'm exaggerating. Trying to force food past the pain when I normally really enjoy eating is just so sad

[@s4vemys0ul]

i’m in the same situation rn- i really hope you eventually got better :)

[@jadeauburn9220]

I've heard ginger works, but the taste makes me nauseous. I'm crying.

[@Sk8morgue]

Lmao same, an ice cold drink of water works for me

[@Seldoona]

I feel that bro

[@KatjeKat86]

There are Ginger tablets you can take you don't actually taste the Ginger but it gets the effect in your stomach I know you wrote this 2 years ago but you might still be suffering

[@pumpkinlyd4409]

Try peppermint tea.

[@maggieholland8202]

Ginger makes me feel worse

[@Spazzzzzzzzzzzzzzzzzz]

When I went to the doctor for my nausea, he gave me the same pills they give chemotherapy patients, for their nausea. It worked wonders.

[@littleripper312]

I've had severe nausea for years, good thing I work from home. I found cutting out certain foods that aggravate GERD symptoms has helped reduce it a lot but not 100%. I also found going for a daily walk helped a little. I really feel like I'm never going to be nausea free though and as soon as I break my diet it causes severe nausea.

[@shesfuckingcrazy]

this is about THE best thing that has happened to me the past month. can't exactly say i'm excited to try these out, rather just not be nausea's all the time, but i'm excited that these exist to try out at all.

[@jessicaoutofthecloset]

I hope some of them help you- nausea is the worst! x

[@heyitsgracy]

The Diet Coke trick is a GODSEND. Between my hypoglycemia and my medications, I’m nauseous pretty much all the time, and it’s one of the few things that seems to work for me.

[@greentea4617]

I work on a train for about 8 hours every day, and I constantly feel nauseous before and during the train runs. I have been trying weird anti nausea pills and odd treatments like acupuncture points. But I do have to say the peppermint tea and oil under my nose has worked the absolute best!

[@miralvonhawaii]

Lying here in bed at 1 am, being mega nauseous, it's so soothing to watch this video, you are so sweet. I can't imagine what it must be like to be sick every day! I am so sorry and feel very ridiculous feeling sorry for myself for being nauseous like, once every few months......thank you for this video, all the best for you! :*

[@Persnicut]

I've been struggling with nausea for the majority of my life. I tried a few treatments, both natural and medications, but they never work the way I want them to. I'm having another bad bout recently and remembered your hack about protein powder and sweetner-- and WOW did it work!! Not only did it stop the feeling of nausea, but I was able to eat afterwards without it returning full force!! You've just saved my life with that.

[@davegrohlthecinnamonroll4495]

I’ve felt sick every single minute of everyday for the last 13 months, please god let me find a diagnosis soon lmaoooo

[@VilleGardian]

Wishing you the best. On the same wagon.Seems like this hell started for many last year since the world went to shit....

[@davegrohlthecinnamonroll4495]

@@VilleGardian aw you too! That sucks. 2020 can just reverse itself and leave 😂

[@trichidatunez3641]

@@davegrohlthecinnamonroll4495 u feeling better?

[@davegrohlthecinnamonroll4495]

@@trichidatunez3641 sadly not haha, went into the gastro ward where I didn’t sleep for four days cause I was screaming with the nausea then had a senior gastro doctor visit in the morning rounds and laugh in my face when I said I also had EDS lmaooo. At this point I feel like I’ll feel like I’m gonna be sick forever haha. How are you doing?

[@trichidatunez3641]

@@davegrohlthecinnamonroll4495 I hope you feel better! Just try to eat a better diet like drinking water and eating less greasy foods. Also, drink probiotics!! I suffered with bad acid reflux and slight nausea but when I started drinking probiotics my stomach and digestive system has improved a lot!

[@purplepaintballstudios4130]

Just listening to you helps me threw my nausea, you talking about it and it just makes me feel like im not alone while dealing with it. It makes me feel happy and less in agony. I really love this video 😭💕

[@Sapphire_kit404]

Me to man me to.

[@hidenseeker424]

Coke syrup is actually what a lot of people used in the fifties as an anti-emetic - my mom is on the older side, so that's what we got as kids! You may find that FLAT Diet Coke (leave a bottle open overnight) might work even better!

[@RioRav]

Yes, the coca-cola works because it has phosphoric acid! :) Anti-emetics consist basically of phosphoric acid, fructose(fruit sugar) and dextrose(starch). So you can try pairing drinking your coke with a carb you know doesn't give you stomach problems like rice, oats, noodles or toast and you've got a make-due antiemetic.

[@caraupton2791]

Omg! It’s SO exciting to know that I’m not the only person that experiences constant daily nausea! I can agree with all of your suggestions. I also use THC vape cartridges for really intense nausea.

[@babyinvasion]

When my nausea is at its worst, my THC indica Vape (which I get from a medical dispensary so it's good) will actually cause me to throw up insantly. I've been bedridden for 2 days and can't imagine using my vape during this time.. which is weird because it used to be my nausea cure !! I also heard THC causes cyclic vomiting if used every day... So I guess everyone is different. I never see others complain of nausea, so it's releiving to see others unite through this and help each other. All the best xoxo

[@pianobooks42]

A big problem for me is that I don't actually have a cause for my nausia/stomach cramps (that we can find yet). If I'm really careful about what I eat and when, I can control it to an extent, but if one thing goes slightly wrong, I will be sick to the point where I can't even think about drinking water. And the only way to fix it is to eat and drink certain types of foods... So for those of you who struggle to get down whatever it is that helps tame your nausia, here's your tip for the day! Always be obsessed with a Netflix series, youtuber, something you can watch and listen to (engage at least two senses) while you're eating/drinking said thing. It'll distract you enough to get it down without being sick everywhere. If watching videos is making it worse, listen to music while reading or listen to an audiobook and run one hand/foot over an interesting texture. Focus on two senses that aren't taste. And for some reason, earbuds can make it worse? I think it's cause the sound moves back and forth in many cases. So if sounds can sometimes make you sick, try without the earbuds/headphones.

[@deeal-yousif2894]

Saying this....i know its weird but it actually works!! You are brilliant

[@natorsi]

My boyfriend was so sick and the protein powder and sugar thing worked immediately! Thank you so much!

[@jasminerizzo2733]

I love your videos! Most of my life, I have had nausea and terrible stomach aches. When I was pregnant, I lost thirty pounds from severe "morning" sickness that lasted pretty much twenty-four hours a day. Later on, I lost eighty pounds from throwing up daily before I could get a referral to a GI specialist-- "Are you sure it isn't just nerves? Maybe you need to de-stress." Now I have medicine and a restricted diet (along with interesting photos of my innards). Sometimes throwing up is inevitable. For those times, I've found that plain vanilla ice cream, soda, and apples/applesauce are the least unpleasant things to vomit. Definitely avoid broccoli and cheese if you are certain you're going to hurl. Switching what comfort foods you eat when nauseated can keep you from associating that particular food/drink with nausea. When I was pregnant, I tended to eat Cheerios to settle my stomach. Eventually I started getting sick from even the smell of Cheerios. This won't work for folks who have sensitivity issues with temperature, but cooling my face also helps if I feel really terrible.

[@Seashelldub]

Activated charcoal is a big one in our house. Works so well, particularly with a stomach bug or food reactions. Regular Coke always works, too. My mom always had me drink Coke *slowly* when I was sick to my stomach growing up. Still works! The protein powder thing is interesting. I’d love to hear other people’s experiences with it.

[@juliettehurst6632]

I'm pretty sure that activated charcoal does work but do not take it if you take medication, the character absorbs the medication

[@GenevieveElmer]

I don’t know what your ethical ideas about it are, but weed has been shown to help with nausea as well. There are types too that don’t make you high, just have the medicinal benefits. I’d love to know if you’d ever tried it and if you’d found it helps. My mom has Crohn’s disease and swears by it. Love your videos, thanks for the tips!

[@Sam-rn9di]

I have yet to try pure cbd but if I've just eaten weed will make me vomit so fast

[@ABo-jr8pg]

Isn’t that illegal in Britain?

[@oliverjones2297]

@@ABo-jr8pg weed is but cbd, the part of weed that op is talking about, is sold in oils and stuff and is legal now

[@rubymuthoni]

it actually worked for me and stopped the nausea but a few minutes later i started have server stomach cramps

[@theeKPOPlover]

@@rubymuthoni I heard of people that got similar symptoms and got diagnosed with CHS. An intolerance to cannabis that causes nausea, vomiting and stomach cramps.

[@bipolartorecovery1485]

also, drinking beverages through straws adds more air into your stomach and can make dyspepsia (the tummy aching feeling that often comes with nausea) much worse. if you are avoiding staining your teeth, sure, understandable. but might not be the best tip on managing a tummy ache

[@k_a_y_l_e_e]

i've found cola syrup to be the absolute best cure for nausea. when i've had food poisoning it's the only thing that helps me feel better. otherwise i get sick just thinking about moving lol. just pour it over ice and, of course, sip through a straw;)

[@GraceMaplegem]

I have emetophobic (fear of throwing up/watching others throw up) and I think it comes from the fact that I had a bad experience with it growing up and also I’ve only thrown up twice in my life. I think my fear comes from the fact that the first time I threw up it was completely unexpected and random, there were no symptoms before or after (at least none that I can remember) and also because I’ve only thrown up twice it is still an uncommon and scary experience because I’m not familiar with it. I hope to go to therapy one day to get treatment. I read that therapy can help people manage their emetophobia for if and when they inevitably do throw up due to any circumstance. I find comfort in that, thinking about how the solution to this isn’t to prevent or stop throwing up but to stop the fear. This video helped me, not because I necessarily had to use the anti nausea tips but because it showed me that throwing up isn’t the end of the world and that I can’t let this fear hold me back.

[@haleighwyman1013]

I’ve BEEN HOPING FOR THIS VIDEO FOR SOOOOO LONG! I’m nauseated constantly

[@erinb4237]

This is so useful! Any time I take antibiotics, I get terrible stomach pain, nausea, vomiting, and other end troubles. Usually Zofran would fix it, but last time it didn't. Hopefully these will help the next time I'm ill.

[@rosequill7925]

I've had nausea pretty much all day for as long as I can remember partially from medication I'm on now but also partially because my body does that I don't know why. I never thought to ask anyone because I was a child and just thought that was how everyone felt. Sometimes it makes it extremely difficult to go to school or pay attention because I'm just thinking "don't throw up don't throw up don't throw up" but mostly it's just there.

[@Србомбоница86]

Have you gone to the doctor ,chronic nausea can be from anxiety but also it can be a neurological problem,don't suffer in silence ,there is many anti EMETICS that work ,wish you all the best,nausea is the worst feeling in the world

[@absolutamentenadie9690]

You remind me a lot of my first girl crush and I just realized, both talk very similar and have kind of the same mannerisms, I guess now I know why I just enjoy watching your videos so much 😂😅

[@KelSmith95]

Thank you so much for this video! I have nausea from fibromyalgia and completely understand that CONSTANT “bleh” feeling that just seems to linger forever. I am definitely going to try some of these tips :) Your channel has been so helpful for me and made me feel less alone in having a chronic illness. Especially one that seems invisible to other people!

[@angelqueen0823]

My family uses Maizena and Coke. It helps a bit with calming the nausea, and doesn't taste too awful/ hurt coming back up. On that note, Gatorade can be your worst enemy

[@klc_hurst7542]

I have some of the same conditions you do and when I’m having a nauseous night (which is a lot lately) I rewatch this video. I don’t need the info again but I find it comforting to know someone else is dealing with what I’m dealing with too ❤️

[@elizabethpecor7143]

I love the sign for "secret"!! It is so fun. Everyone loves a good secret, and it's like the sign demonstrates that feeling. I love it when the signs for words or ideas just seem to make sense.

[@annmariehenzell8447]

I just found your channel today and I think you and your wife are adorable together!!! love you and this channel, can't wait to see more videos from you! (since I've watched a bloody good amount of them today and I fear I've nearly run out of videos to watch 😢) xxxxxx

[@wavydezy]

AnnMarie Jane saammmmeee

[@jessicaoutofthecloset]

Oh than you AnnMarie! Luckily 3 new ones are coming every week :)

[@bellalovescoffee42]

I’m already diagnosed with (severe) IBS but I’m also very likely to be diagnosed soon with CFS soon too. The nausea is driving me nuts! Thank you so much!

[@AstroMarta]

You’re such a strong soul! I adore you! Btw we have the same flower dress!!!! ❤️❤️❤️❤️❤️ I just found this after puking whilst being all alone and having no one, and you helped!

[@crystalcat3877]

For anyone allergic to artificial sweeteners (ie: me), regular coke works a little bit too. Also liquid gaviscon. Also also warm honey and lemon juice.

[@meg5323]

This video is so helpful! I have anxiety, and it makes me nauseous quite a lot of the time, which is just horrible. I never actually throw up, but the nausea feeling just stays with me, and it can also be quite scary (I also have emetophobia). I'll definitely be trying these out :)

[@Србомбоница86]

Same thing for me,I have the phobia and anxiety that causes nausea so it's a vicious cycle ,for me it's the worse before ,during and 3 days after my period ugh

[@helenahay4958]

All I can say is that nausea is massively more awful than childbirth and you have my deepest sympathies. May a miracle drug be discovered soon and hand delivered to you! Xx

[@sophzk9175]

"don't try and kiss my wife after you drink it, because she hates it........ don't try and kiss my wife anyway actually" IM DEAD OMG 💀

[@isabelladurante8321]

I am here like 2 years after this was posted to let you know that I watch this video every time that I am ill. Unfortunately nausea seems to have become a part of my life, and I really need these videos to remind me that I am not all alone.

[@N3RDYG0GGLES]

Here’s me feeling fairly crap while my IBS is being a dingus, and I find this video among your playlists. You’re fab Jessica, and I’m happy to have attended at least one of your panels last SITC :) Ginger is bloody amazing, I keep a whooooooole lot of ginger biscuits and peppermint tea/sweets in the house. Recently made a mistake trying to have the ginger Pepsi instead, I suddenly remembered why I’m not a fan of that root beer sort of stuff.

[@harrietamarfio1349]

Watched this whole video just cause i liked the way she sounded. I can listen to her talk all day

[@Willowing_Weaver]

When I first started having nausea as a symptom it would stay for a few hours and then it quickly became a 24 hour symptom and there was no relief. I tried a lot of remedies as well, finally my gastroenterologist put me on the combination of promethazine and omeprazole every 12 hours daily, and no more nausea and I rarely throw up though from time to time it happens. Ive been on these for years and its the only mix of medications that help.

[@amandaupdegrove3307]

Thank you so much for these tips!! I suffer from acid reflux and nausea on a daily basis. What's worse is that I have a phobia of vomiting so if I am going to vomit or think I am going to vomit, I will have a panic attack. I will try these tips!! Thank you so much!

[@nataliella97]

I had a year where I experienced what could only be described as psychosomatic nausea.I'd take the train halfway to school, lie down on the seats for a bit and then eventually give up and go home because it was so bad. ginger helped A LOT, but mostly I smoked weed to get food down (which works until you have to stop and train yourself to eat again). I wouldn't recommend it to everyone because bodies react differently, but I'll definitely be trying these the next time I feel sick to my stomach!

[@lanaeglover818]

I just sent this to my mom, who has POTS & *lots* of nausea issues (we both have EDS - a different connective tissue thing) and she loves you. Just thought I would let you know.

[@13DollarBill.]

I always feel sourness in my mouth when I’m about to get sick, and I breathe really slowly in and out

[@annaou3977]

Currently at my friends house feeling nauseous and everyone’s asleep it’s 2 in the morning.I’m so scared I’ve prayed so many times.I’ll keep everyone updated if I feel better soon!!!!

[@alexisfirestine]

I’m so confused: I was in my living room and felt nauseous asf then when I went in the bathroom just Incase I was gonna throw up but the minute I sat down I felt like I was in heaven 🤣

[@nikkij4950]

Man, I wish this video had existed when I was going through the worst of my chronic illness!! Thank you for helping so many people.

[@annabelleplayzgamez933]

Omg thank you so much! I suffer from anxiety and I feel nauseous all the time. I also have a fear of puking so this helped so much! Thank you so much

[@zckf4ir]

FR I HAVE EMETOPHOBIA AND ITS RUINING MY LIFE

[@saerantk5079]

Emetophobia is ruining my life too

[@lu__1227]

When you felt anxious it gives you the sensation of passing out? I’m trying to figure out if I have anxiety or pots

[@jonathondavis170]

Thanks for the support - was watching while excreting everything out of my stomach and into the toilet! I have a TBI from US Naval Service, and now medically retired, and puke almost every morning when I wake up - it makes me feel like digging a grave, man! I'm sure everyone feels like that! -Then add Post Traumatic Type II Narcolepsy with it, and my depression is skyrocketing, while hope significantly reduces daily. Luckily, I have a great family who cares for me dearly...otherwise, I would have been long gone for years now...I still thank God for it all, cause my life is still infinitely better than many in the world. We are privileged to live in First-World countries! May God bless and guide you all! ⚓🔱💪⭐

[@EllenJones]

this is actually a saviour at the moment since my health hasn't been great recently

[@dariaprokopenko6895]

This video saved me from lying on the floor all day today after taking my pills. I was even able to do some work. Thank you, Jessica!

[@chrissyzcreationz]

I love your humor about the issues you face! I'm the same way with my Lupus and Fibromyalgia (& all the health issues that they've caused) as well! I'm lucky that nausea meds work for me, BUT I will be trying some of these natural things because if I can take one less pill, THANK GOD!! lol

[@MichiruEll]

I get really bad nausea the day after I take my meds (methotrexate), and also immediately after I swallow them. The immediate effect is probably psychosomatic (I don't like poisoning my body), but the next day effect, I believe is "real"/physical. I've found that the best thing to help my nausea is eating a lot. Especially very filling foods like mashed potatoes. Luckily, I haven't thrown up in about 15 years, so there's little chances of actually vomiting the mashed potatoes. I'll try your tricks and see how they work on my nausea. Thanks for making this video!

[@AnnikaVictoria24]

I had exactly the same thing when I was on methotrexate - eating always helped me in the day after, strangely! Something that worked best for me was frozen berries for some reason - so I thought I’d pass that tip onto you in case you’ve never tried it :)

[@MichiruEll]

Thank you for the tip :) Glad to know it's not just me. Did you eat the berries frozen or did you heat them up? (#weirdquestions)

[@em5114]

I just found your channel and got incredibly excited that I've found somebody else with POTS! Thank you so much for these tips, I'm definitely going to give the gaviscon and worthers a try!

[@blainejudd5693]

I get so nauseous and doctors can’t figure out why. I’m always so exhausted, like I could sleep on the floor, and I vomit more than 5 times a month. In fact I couldn’t sleep for years due to every night nausea and vomiting. I had to take sleeping pills to sleep. Thank you for this video! It’s so helpful

[@naomisetth8549]

avoid alcohol, tea, and coffee.

[@blainejudd5693]

naomi setth I actually don’t drink any of those three! I’m probably the only 22 year old who hates alcohol, coffee and rarely drinks tea

[@naomisetth8549]

nausea is most probably due to acid refluxe,

[@flower1704]

Blaine Judd, how are you these days? Did you find out what was wrong?

[@phoebeholman8267]

This is really helpful for me as I also take a medication that causes me nausea. At least 24 hours a week and that's with taking an anti nausea drug. I already do some of these such as the ginger and peppermint or sucking sweets but I'll definitely try the others next week!

[@Србомбоница86]

Try squeezing half a lemon in a glass of sparkling water ,it helps me a lot

[@user-fg5qg9ez9o]

Thank you thank you thank you! My anxiety/panic disorder often leads to me feeling constantly nauseous, and no matter how many prescriptions I've tried it never helps .. which often leads to awkward situations when I'm at Uni. This was so helpful, bless your kind heart x

[@grey_roses]

My gastroparesis has made me try many interesting things, but i've got real issues with artificial sweeteners so that stuff's right out. Real coke, however, is awesome. Could not live without it...also, the original formula has a 'secret' herbal base (still secret) & was marketed to the Edwardians in part as a nausea med (of course it also had cocaine in the original recipe, so would you know if you're nauseated?) & general tonic (again, coke...) before it became the ubiquitous fountain beverage. I know that I lean towards the pro sugar camp, but candied/crystallized ginger is also a great way to get a punch in the face legit ginger experience. I also really like Queasy Pops (I get them on Amazon)...they're cane sugar based & come in a number of mostly v strong essential oil flavors...ginger & peppermint but also cinnamon, lemon & raspberry, then a more mild green tea w/lemon (omg delicious) & (ehh) papaya. Highly recommended for trying out & great to carry around in the purse if they do work! Somebody mentioned orange juice in an older comment & I am totally behind that one, even though i've no idea why it works. Just a little cup, sipped very slowly. And among many other tricks, a final fave oddball...hot sauce (sometimes spicy food if I can actually eat & I feel The Big Quease coming on...cinnamon candies/gummi bears are also good). Sometimes I water down hot sauce (for drinkability) in several shot glasses & just knock them back. Was really amused by the 'Eating this because it tastes ok coming back up', so true...& learning how to 'soft vomit' so you don't bust every vein in your face daily is a great goal to strive for! Before I pull the plug on this unintentional Russian novel (it's just, most videos don't make you think, hey, i've got experience to share...because i've been continuously, violently nauseated...plus the vomiting...since 1999! Lol), I recently had my bathroom remodeled & intentionally chose ceramic tile so i'd have a nice cold spot to lie upon on the bathroom floor...it's already paid for itself & then some. 😂

[@lollibug5322]

grey roses you’re adorable reaction made my day. And thanks for the suggestions.

[@maidende8280]

Hugs! And thanks for the tips! I personally have not found most common tips like ginger etc to do anything, but I haven't tried hot sauce & will do so. That helps headaches too & capsaicin is just a very interesting compound. If you live in the US or UK (or Asia), you can order an amazing Rx anti-emetic called Granisetron. It's in the same family as Zofran, which used to work well, but drugs poop out for me very quickly. Graniset is the only one that still works. Unfortunately, I can't get it here now that I live in Germany. /chronic pain sufferer & cripple since 2009

[@amystubby]

The hot sauce works because it vasodilates. Try the hottest shower you can stand or even capszacin cream as well. Vasodilation can curb cyclic vomitimg. Not always but often.

[@laulutar]

I can't do most artificial sweeteners either, but I sometimes have stress induced nausea, so I'm always looking for new ideas on dealing with it.

[@annelisesunwall]

I relate to the beginning so much! Lately no matter how sickly nauseous I am I can’t seem to puke and I would rather just puke and not have to deal with nausea.

[@abigailmartin]

Thank you so much for these!! I am so grateful. I’ve been nauseous on and off for 3 days now (no clue why!) and the peppermint trick really does help

[@neogoth2012]

Hello. I just wanted to thank you so much. I was suffering from nausea and vomiting for two years. Untill I watched your video. I have been drinking sliced ginger in hot or cold water with a slice of of lemon and a bit of Suger. It worked for me. So thanks again. Luv ya.

[@raemouse]

This is exactly why I take mints everywhere with me! And mint Gaviscon tablets! But they hardly ever help! I will look for sugar free Werther's! Nausea has to be the second worst symptom for me, pain being the worst. I've also tried probably tried every nausea tablet since I was 10 to now aged 20. My GP and doctors have completely given up on me! Thank you for this video Jessica! Xx

[@jessicaoutofthecloset]

Hi Rachel, I hope my tips help you! Let me know how it goes with the Werther's x

[@maidende8280]

Same with the pain & nausea. Nausea is a very close second though. Have you tried importing Granisetron? It's in the same drug class as Zofran. You can legally imprt it from online pharmacies in the UK & US.

[@rebeccawiens4224]

I feel quite sick during my period. Peppermint tea was a lifesaver at work. I would drink it near constantly and it was the only thing that allowed me to function. P.S I'm definitely ordering diet coke on the plane to avoid plane sickness.

[@anatoly86]

Her suggestion of ginger for nausea also works will for helping cramps stop if you have them.

[@breanna777]

I feel better just listening to you💗💗

[@dkaphillips1071]

I've had severe headaches and migraines for many years and diet cola works for me as well though I do find that adding lots of ice greatly increases its efficacy. The colder, the better but that may be an issue for you. Frozen grapes do work, as do frozen blueberries, frozen peaches and frozen dark sweet cherries. I just recently found your channel but am enjoying your vids. I love your style. Keep going and take care of yourself. Love from America. :)

[@mayaperez7225]

i have emetophobia (fear of vomit) anxiety and OCD. every second i feel nauseous and vomiting is my biggest fear. for 2 years no one in my house was allowed to even use those words (vomit, throw up, puke, barf) just typing those words make me anxious. i wish i could stop feeling this way, i restrict certain foods because of this. any advice??

[@samalan1274]

i know this might sound strange but i love the way you communicate with your hands, it almost distracts me from my nausea ❤️

[@AEArato]

Hello! I have fibromyalgia, autoimmune arthritis of the psoriatic type so I get you. It is so nice to listen to your lovely voice. Your vintage style is also so cute! For nausea, we drink ginger ale or Sprite Zero. I've also had Comparing with migraines. Your other ideas are very helpful.

[@jessicaoutofthecloset]

oh thank you for your tips x

[@cartermoore9990]

I have been throwing up with pain all day and this video helped very much