How To Stop Overthinking And Take Action

[@leonjhendrix]

Thanks to Shopify for sponsoring this video! Sign up for a free trial here: shopify.com/leonhendrix What is something you'd like me to dive into next? What are your biggest challenges? 👇

[@seanbostwick2095]

probably social anxiety or smth about not caring what people think

[@smithfusselman7782]

Leon just being the coolest life coach and just casually making everyone around him into the awesomest people ever

[@moustaphaabdellati5532]

and making us laughing. Feels so more as a game that we can play and win, than a hard life we have to go through

[@leefp6719]

"Overthinking is just longing for certainty where there is no certainty" That hit deep.

[@RockyVegaTV]

"Overthinking is just longing for certainty where there is no certainty." I definitely need to hear that.

[@sandiCzech]

"I would rather stay at the bottom, cause climbing up, and then falling down seems more painfull" ... that resonates in me so hard, thank you for the video!

[@Guonks]

hey man think of it as a challenge and it will be more fun and easier

[@Ralil]

The moment I stopped overthinking stuff and just tried to face whatever I was struggling with, I started seeing insane results. I just made a video in which I spent 12 hours trying to overcome my social anxiety and it was life changing. Before that I made a video trying to get a collab with my favorite youtubers with 113 subs to get over my fear of reaching out to people I look up to, and same thing, it was freeing. and you and your videos played a big role in me reaching that mindset, so THANK YOU.

[@Apostolkosto]

That's inspiring! Taking action is often the most effective way.... fears and anxieties. It's one thing to think about doing something, but it's another to actually go out and do it. The fact that you're documenting your journey through videos not only holds you accountable but also serves as motivation for others who may be going through similar struggles. Whether it's overcoming social anxiety or reaching out for collaborations, you're proving that the first step is often the hardest, but also the most rewarding. JUST KEEP DOING IT

[@Ralil]

@@Apostolkosto Thank you for this comment, it's really means a lot. I was afraid to make this type of content before tbh because I though nobody would care, but the truth is I was terrified of doing it, let alone document it. Turns out, it was the most reliving and freeing thing I've done, and seing how people reacted to/got inspired by it brought tears to my eyes many time, I never felt so motivated to keep going and chase this dream of living a fulfiling life and inspiring people to do the same.

[@Apostolkosto]

t's a common human experience to feel fear or apprehension because many people often strive to fit in and meet the expectations of others. This desire for acceptance and conformity can sometimes hold individuals back from pursuing their true passions and goals. It's important to remember that embracing your uniqueness and authenticity can lead to personal fulfillment and inspire others to do the same. So, don't be afraid to be yourself and follow your own path! @@Ralil

[@Ralil]

@@Apostolkosto I dont know what to say besides thank you, I really appreciate you and all your kind words. This is an interaction that I'm sure I'll remember for a looooong time.

[@keishanether]

I honestly think what we are all facing are many unresolved things out of our childhood / teenagehood and our inner child needs to be seen and find a true loving home. Overthinking just like having suicide thoughts, feelings depressed or anxious are only symptoms of a way deeper issue.

[@MichelePonte]

I feel that if the video started at 00:19 it would get more views. Because the topic is, at least to me, pretty serious and important. And starting in a funny way might push away new viewers. Anyway, I might be wrong. But I’ll keep watching this 90 days challenge.

[@John_Zheng]

When a new Leon Hendrix video drops. I click

[@RajvirSingh1313]

This was the much needed video, I was just fighting with this right now when opening youtube just to lift some weight off my head. But here we are, Thank you Leon for always standing shoulder to shoulder to keep us stronger

[@motivationtomakeparentsproud]

Thank you for existing, I really needed your videos, just had a bad break up, was feeling down, now feeling a little happy, all because of you, thank god the break up happened, Ideserve someone who cares about me and not just takes n takes and all I keep is giving n giving n hoping to get something back someday.

[@teslaoui7970]

Myann..leon..you literally changed my life bro..i do mean it 110%..i planned to binge watch your videos in 2023 sept or so but slipped from my plans..so again I came to bounce back with double speed and I became a bit more realistic so I am watching one video of yours everyday like daily dose of beast mode and productivity and it is helping me damnnn insanely..you are one of a kind leon..never get bored while you are on screen..your personality, goofy humor and life-changing advices are so underrated and so needed by the world right now..keep going man..waiting for this video to blow up

[@JakeCarlini]

Brad is one of the best humans on earth. Truly one of my best friends.

[@seanbostwick2095]

this was a great video, i used to be an overthinker but eventually i solved it on my own, wish i saw this video a couple years ago. the biggest thing for me was realizing i just need to think positive and then figuring out how to do that, you just need to focus on thinking positive things and it will become natural with practice

[@crypticsavage0456]

Amazingly done video. Great editing. I love how, during the sponsored segment, instead of sitting there and talking about the product the video has separate clips in between to make sure the viewer doesn't lose interest. Brilliantly done.

[@derex8220]

You deserve way more views man!!

[@Churcaps]

Man, your videos are taking me out of my fu*k life... They really are incredible, you can't imagine how much. It would be great if you created a discord or something like that where everyone from the channel can join to discuss and share our experiences!

[@JaySwanson]

Such a great investment in a friend

[@LevolutionBE]

Leon, you're always helping others! that's so great! hopefully you don't lose yourself in the process. Keep it up bro!

[@arpitkumartomar]

I really like the way he produces his videos. Starting Point - a book, article, research, person Then, builds upon it using his personal life and friends and finally puts everything into a story. Shows how creativity is usually leveraging what it already there in ways that weren't there before.

[@ViserFake]

Leon posts videos that I don't feel guilty watching

[@HighVibes4U]

I sincerely appreciate this video on so many levels; I relate to both of you in both the past and present and I continue to evolute through life-- we need more transparent content like this because it is the definition of relatability and REAL support. You don't know me but I felt like I was there and shared in the healing experience working through the tips as I watched. Great work!

[@sommersonne9466]

i didn’t watch this video immediately because it looked like it was going to be like the others but watching this guy and hearing him talk was really great!

[@Thelizardwizard10]

7:18 😢 the beautiful flower that she was wilted, thats how i was feeling about myself

[@_indyana]

you're so inspiring, thank you for your videos

[@sabiletrimm]

Dude, you're amazing. You are far too young to have that much wisdom. Subscribed.

[@realmind6014]

It’s crazy to see that people also not doing well, like many people walk around with a facade. Sometimes I feel like some people are not welcoming me truly because I’m uncool to them or something, when some people aren’t really interested in my words or in me as a person I feel uncertain like I don’t wanna waste time and waste somebody’s time even tho I have so much love and fun in me, just to have good times..

[@AkshatDAlly]

It's beautiful to see you second handedly fulfill my dreams, you so artistically spread literature and philosophy, with comedy and absolute openness sprinkled in. The perfect recipe for Videos that actually matter. 💛 Keep Going, I am rooting for you.

[@lheurech]

If I took action everytime I lived in my head creating scenarios and being insecure, I would be freaking out of this world. But life hit me with anxiety, depression and bipolarity ^^. Thanks for the vids, its a nice perspective

[@vst3p]

Leon, this is amazing! I've gone through many resources on this topic, but this video helped me put many pieces together. The key insight for me is the blaming voice inside my head is not a parasite or some other angry person. It is still me. And since it is me, I can influence it. Thank you!

[@LevolutionBE]

diamond of a video again!! See man, perfection is not needed. I like these video's better than some of your "perfect" video's! Keep it up.

[@WW_Studios]

Thank you for making this - I thought overthinking is one of my biggest problems. Now I know it. Time to do something about it.

[@tomtom5821]

Much needed video! I've struggled with overthinking and procrastinating my whole life

[@chriswilfrid]

Watching this make me happy is like Messiah Leon coaching me and Brett/Brad is my Avatar because I can't relate.❤

[@ebipbop]

Thank you Leon and team, I support your channel and your journey because you are real bro thanks for everything!

[@Thelizardwizard10]

I have a hard time overthinking about all the "what if's" and the "but why did this happen" i felt like i neeed to just turn off my brain. Now that you say the brain goes in circles trying to find the parasite... i understand what i need to do.

[@andrewr3243]

What you said starting at 10:46 was powerful ❤

[@PeterMRiley]

I watched this when it came out and really enjoyed it. I noticed today it didn't have the views it deserved. I watched it for a second time and I want to say, it's full of insightful conversation that you should be proud of as a creator. I hope you're not overthinking the reason why it might not be getting huge numbers of views that some of your previous videos have. This video still has impact and will be valuable to a lot of people. It certainly added to my life. P.s Makes want to move to Austin and buy some rollerblades!

[@leonjhendrix]

Appreciate the kind words man! So cool you came back to comment this. It's a great reminder for me, definitely! The community is growing and people are finding value in it and that's amazing to see. I'm so excited to keep creating! Thanks to people like you who remind me of this 🙂

[@webwonder8310]

Haha first I clicked faster then light As I am suffering from the title. Much love from India ❤❤

[@flavio5046]

Trying to solve emotional problems in order to do something is literally overthinking. There will always be some internal shit to solve. Try to do what you have to without thinking. I spent too much time trying to get things perfect inside me to move in with my life and lost too much time with it

[@Apostolkosto]

ou make an excellent point. The quest for internal perfection can indeed become a form of procrastination or even self-sabotage. Sometimes, waiting to feel "ready" or "perfect" is just another way to avoid taking the actions that will actually help us grow and achieve our goals. Emotional issues and internal struggles are a part of the human experience, and waiting to resolve all of them before moving forward can mean waiting forever. Taking action despite imperfections can often lead to a more authentic and fulfilling experience. It's through doing that we learn, adapt, and even heal.

[@flavio5046]

@@Apostolkosto Yeah, and actually achieving things can make your emotional problems much easier to handle or maybe go away.

[@Apostolkosto]

@@flavio5046 you know what makes people happy progress. Even if you are not achieving , just something better a small step at a time , makes you feel good confident happy... just keep doing it

[@flavio5046]

@@Apostolkosto Thank you Austin! I'm progressing on my own time, trying to be less perfectionist and more gentle with myself, but I'm moving fowards and upwards. You are a great listener!

[@Apostolkosto]

hope i gave a positive vibe out here. Just keep doing it , moving forward is what life is for. @@flavio5046

[@Yuji012]

I cant wait till im finally 18 so i can join the drvn community too. Love you guys soo much 😊

[@Jalexcore]

This video came in the right moment for me. I love you guys!

[@qweweqwe1902]

I absolutely love your channel, you have been an extremely influential person for me thank you for creativity and inspiring content just thank you.

[@mortazarahmani5505]

I’m seriously love the Leon

[@rp0065]

Great channel, loads of value. keep up the good work.

[@adiorthotos]

What a gorgeous video, Leon. Thank you, bud.

[@BayStarBaby]

You’re amazing man! thank you

[@Mirashome]

no kidding I spilled my tea when I heard your first words

[@Sven_Loeffler]

Great Content! Also love your editing, so funny. I have joined the community but the meeting times don't align with my school schedule. But I am going to stop overthinking and start doing today on one of my goals. (if not for more of them). Thank you!

[@ColeTucker0]

This video is going to do insane- this was one of my favorites!

[@onyx1024]

I love your content. That's EXACTLY what i need right now

[@campbellwatson8576]

Another banger vid bro, keep it up!

[@iamrebeccaanne]

Totally relatable!

[@woodsandhillsplc]

Awesome video, genuinely, thank you for sharing your positive mindset

[@no-hustle]

Intersting exercise... simple but tough at the same time. I'm curious how many times I catch myself in an hour, let alone a day. Powerful stuff.

[@leticiaarrudatheves2784]

amazing video! thank you Leon!

[@souradeepkar]

You are my inspiration. Your filmmaking and video editing and all these are so good. I am gonna be a creator like you some day. Your videos are literally of the type of Discovery or National Geographic Documentaries. :))))

[@Charlie_Higgitt]

Leon! Thanks for the inspiring videos mate 👍

[@FearlessH2]

Needed this. thank you

[@S1unS1337]

Thank you for your videos dude

[@Vitaminnn07]

This is kinda amazing. You guys are awesome. Cheers from RUssia

[@bloodycore1148]

Bro you saves people

[@PetrikRobert]

❤great video Leon!!🫡

[@kakkakontent]

Thanks to this video i stopped thinking about it and opened a beer.

[@arshansayyed8582]

Leon is just like an INFJ giving free therapy to anyone because he loves people getting free from the invisible chains holding them back

[@PoleBrotherhood]

4:26 ayo what is kwebblekop doin here?

[@shotbywyn]

LET'S GO!!!!

[@kotlartsltd]

"Always look on the bright side of life" - Monty Python, 1979

[@n066kushalwagh8]

video was really good, but it was unnecessarily long and most part of the video was boring, didn't feel like the kind of content you usually create, but I still love you bro

[@letstalk4368]

Great vid!

[@ravikishoresara6538]

Summary 1. Overthinking and Action - Overthinking can prevent us from taking action and living life to the fullest. 🧠 2. Mindset Shift - Shifting one's mindset and developing new automatic thoughts can lead to a complete shift in reality and bring about positive change. 😔 3. Negative Effects of Overthinking - Overthinking can lead to analyzing situations excessively, causing negative effects on oneself and others. 💪 4. Building Positivity - Every time we think a negative thought, we strengthen the neural connections in our brains to think that way again, so we need to build the muscle of positivity. 🧠 5. Illusory Problems - "What if the problem is that you think you have a parasite. But there isn't a parasite. The parasite is already long gone." 🌱 6. Community and Growth - Building your own group or community can lead to deeper connections and faster personal growth. 🏋‍♀ 7. Exercise for Mental Well-being - Exercise is a powerful tool to get out of your head and into your body, helping to alleviate overthinking and improve mental well-being. 🧠 8. Taking Action - Overthinking is a result of longing for certainty in a complex reality, but the solution lies in taking action and figuring things out along the way.

[@davidc.9758]

Great video.

[@lachu333]

Dziękuję.

[@NeilEvans-xq8ik]

I thought I was the only one!

[@dronik5264]

Does anyone know the background music 14:58

[@ImTKYwhy]

well said

[@EmpoweredASD]

How do you still feel 1 year after the biocybernaut alpha 1 training?

[@Trempy]

Thx for this nice vid

[@SERGIOOOOOOOO]

I fil like that because I overtink alot

[@gerbenmeiring4901]

Cool skates! whats the brand name?

[@nortongreeen]

I am in a video of my favorite KZbinr whaaaaaaaaat 😱😱😱😱😱😱😱

[@supergames2073]

Overthinking is bad yeah

[@F2EEZY]

crazy vedio today bro

[@gustinpachta4045]

Leon, I am a fan, I hear the frustration in your voice on every single video you post. Try going to a psychic healer.

[@jean-kiara]

Dear readers, pls note: there r not such thing as work-life balance. Life is just a lot of work. Yr job is to complete them all with care. U take care of yr children is work. U complete tasks at yr day jobs is work. Or u r even paid to lead a department. Then u r a boss of a department in yr company. Instead of saying "stop overthinking and start doing smt" to yrself. U say "just do it." (x3.14) then u will actually end up being super productive while not knowing about it. When u compete the work u should do, u quit the "robot" mode and realize something shocking. "Holy s**t, I've done all of my work. I did it. Yeahhhhhh".

[@RockGuru95]

Hello guys , tomorrow is my birthday , So i decided to really improve my habits this time , I really need a accountability Partner , I am 18M from India , Preparing For JEE Exam , Anyone whos interested please Reply, I think this would be Very Beneficial for both of us .. Thank You

[@twowheeler1000]

I notice this has some links to stoicism. What are your thoughts about that? I view Marcus Aurelius as the man I want to be

[@mirokorinek5834]

I wonder why when Leon Posts a video it gets views super slowly, but then some of them blow up massively…

[@lary266]

People take faliure more then victory

[@antonetwas2415]

When is the next video coming?

[@herbertwalde]

I have hard time following the story in rhe middle part. It would help me if you would repeat at some point what tje goal is. I further notice that the talking speed is higher than in your other vids. (Im from germany). I like the topic!

[@omarbellex]

Is that chatgpt what Im seeing?

[@Mizo782]

Damn man.

[@Leo2005]

4:15 is a point where I clicked off - take this as a feedback - idk why, I just became bored and that's where I clicked off

[@Baylor_]

discipline

[@Leo2005]

@@Baylor_ huh?

[@ryuuzaki24]

Funnily enough I think more and more Leon is trying to convert into a stoic. León, how about an actual attempt? Stoicism is the solution to all your issues!

[@renovacio5847]

I mean, it's great that you were able to help him, but I don't think you've helped us who are overthinking things and want to take action. Just because you replace thoughts with positive things, doesn't mean you're able to act, you just have more positive thoughts. On the other hand, not that I have any research, but personally I'm an INTP, and although I certainly have cognitive biases, they are much less than the average people I meet.. And I know there is a saying that "happy ignorance" means that people who are "happier" are the ones who are overwhelmed by their lives, who have a lot of these cognitive biases, and who find it easier to simplify the complex world for themselves with cognitive bieases... I also examine my own ideas "just for fun" and to make sure I think what I think, and that's another level of overthinking you can say... So I don't see how people with a lot of these cognitive biases can be sadder.

[@dankelly]

40 videos!? That's 40 videos more than many, including me. 😥

[@ryuuzaki24]

Please connect me to giovanni! I live in the Netherlands too (also expat), live in den Haag. Would love to hang out!

[@momomomo2231]

unsubscribed, sorry... This video looks more like 50% See what I did with friends. then 30% is ads and affiliate marketing for shopify and last 20% was like Chat GPT summary about video topic. For me this was more like VLOG type video with no scientific evidence and this was not deep in depth like was before. Until this moment your video was almost best of the best. Something changed.

[@SFLACZA]

Not every video is for you this was possible very helpful to loads of people

[@momomomo2231]

Sorry, before this video all videos was for me. All of them was pretty good to not say perfect.

[@captainbumface3595]

Mushrooms