HOW TO STOP OVERTHINKING [control negative thoughts + overcome anxiety]

Overthinking everything can ruin your life - so if you want to learn how to stop overthinking, control your negative thoughts and overcome anxiety - this video will be a resource for you! 🙌🏼
This video will breakdown some steps you can take and advice on how to stop overthinking everything and detach yourself. You CAN do this!
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Carys Eccleshall is a licensed Real Estate Broker in South Florida.
Creating content on all things Real Estate, Social Media and Self-Development. This episode is from Highest & Best - a video podcast show.
Helping people buy a home in Florida, sell a home in Florida, and investing in real estate in Florida.
Also, helping agents grow their real estate business by leveraging social media, as well as developing to become the best version of themselves.
#selfgrowth #mindsetmatters #selfdevelopment

[@allisonhugheshomes11]

So many young girls are affected by bullying, they need to hear this.

[@adeebnasir6796]

You’re amazing!! I love your content!! I hope you continue to prosper in your endeavor to help others! 💗🌹

[@jessicalonghow4093]

Top takes 5/7.. 1. Find the base of the problem 2. If it's in the past, it's done. What is there in that that you can control: accept, have courage, have wisdom to know the difference. 3. Get logical 4. Practice positive self-talk 5. Be in the moment with yourself. Practice gratitude! You were created by the living GOD :) 🎉

[@alexflores5832]

Thanks!

[@Nsrrn23]

Carys, you're a gem. Thank you for wanting to help others. We all struggle with something. ❤

[@sagetaluy7800]

I can’t wait for your videos! It’s like you are speaking directly to me. In just a few weeks, I have drastically changed many little things and it’s all thanks to you. Thank you for sharing your journey and becoming a leader. 🎉🎉

[@mikaylajbmartin]

🙏🏾❤