how to stop overthinking (easy fix)

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This video is all about how to ACTUALLY stop over thinking everything with an easy fix i like to call "be a ditz" 🤷🏽‍♀️. It's honestly a way of life and I outline why. A ditz only thinks about herself, her life and world revolves around HER. She only thinks of self-serving things and she perceives things only in the best, most favorable way to her. Throughout the video, I use the stereotypical "ditz" to explain why it is so important to reduce your thinking AND the type of thinking you're doing. This means only thinking about self-serving things and turning focus away from your outside world. You should take 3 hours a day to get ready and make yourself the hottest you because that takes up 3 hours of time you're probably wasting on overthinking. Thinking doesn't create better results, it causes a distortion of the truth - because it's not that our thoughts are truth or fact, but our perception of the event. Subscribe for more self-development content from me :)
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