How to Stop People Pleasing & Protect Your Energy | Oz Wellness

[@loricannon2988]

Good advice Dr. Oz 👏👏👏 You have always given me good advice Food 🍱 for thought 💭 ❤

[@CoolbreezeInMI]

Wow!...really needed to hear this. Thank you!

[@christysteahle8797]

Me too baby girl!!! Let’s stay strong. We got this

[@CoolbreezeInMI]

@christysteahle8797 💪🙂

[@mirellaanicic285]

What is wrong with people pleasing I love it I enjoy it

[@missyleonis]

My narcissistic sociopath mom made sure to teach me one important lesson on this subject. No means no! As a mom I've made a point of teaching my son this. As a mentally disabled mom on government aid as my only steady income it's easier because bills trump toys and food trumps candy. But also one thing every people pleaser needs to realize. You can't set yourself on fire to keep others warm. I want to give my son the world. But sometimes I have to pay bills and have Christmas or birthday presents wait for my next check. I still do something to make him feel valued abd important even if it's just a cake with hit digs and chips for birthday supper abd Christmas meal with home made trail mix and Clementine oranges abd unshelled peanuts as a stocking stuffer. He's happy as long as he's notified ahead because I always make it up to him and I don't hide the why. So now as a teen he's perfectly understanding and I'm with it. I have no issue not only saying no, but anyone disrespecting me I'm more than willing to tell them where to stick that entitled disrespectful attitude, my son included.

[@karenrose656]

😊... awesome