How to stop struggling with emotions

[@joeylott568]

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[@Raytheceo]

Accept your emotions & accept reality completely. Acceptance is peace. The more you put this into your mindset, you’ll see big changes in yourself & your life.

[@ravenswood118]

It never ceases to amaze me how perfect these lectures always are in regards to what I'm going through. As always, thank you.

[@positivepamela3607]

Me too!!!!❤

[@irishguyjg_2ndchancerecovery]

Ditto. God has an agenda my friend. Since I've started my channel, I've used a lot of Joey's ideas and precepts. Great stuff.

[@MartinSerdar]

These are merely mechanics of the function of the mind. It's not so personal as ego wants to make it out to be. 😊

[@ravenswood118]

@@MartinSerdar Ironically, your ego is what caused you to leave such a condescending comment. Obviously, I am aware Joey is not making something for me personally. That did not need to be said. I am simply in awe of the way the universe works in which it delivers to us what we need at the perfect time. Fight the urge to mansplain under the veneer of "helping," Martin!

[@theflowmaestro]

@@ravenswood118they’re called synchronicities man (you may already know this)

[@breakfastclosed]

"if you touch your phone on a Thursday, you're gonna have IBS" lol Joey can sound so funny out of context, but so true. I am trying to apply this to my sound sensitivity. exposure therapy has not helped but I did not have this content to inform it. 1. recognize anger as fear 2. identify if the threat is real 3. accept that the feeling is happening 3. breath awareness 4. what do you want more than this? (peace, love, etc.) 5. what can you do right now to move toward that?

[@Ef554rgcc]

I wish you peace on your soul. Concentrate on this.

[@cniiiiheree]

Thank you!!!! Tips: Accept the emotion Tiny dog Is this harmful? Am I being threatened? Redirect the energy

[@Mohafez.13]

Thanks for everything you do ❤

[@BIRDSKINMASK]

Thank you as always. Never stop uploading these long form ones ❤

[@seanedwards7755]

This is so very helpful. Thank you so much.

[@user-sb4no7fg8x]

Thanks, this is so helpful and blessing to you too x

[@PaulaDaunt]

You said it was going to be the most important and hey, you didn't disappoint. Thank you so much!!! The synchronicity of your videos with my personal development is quite astonishing. Cheers

[@kf1559]

Thanks as always.

[@smokejumper749]

49:13 nice one hahaha

[@samanthasmith8376]

Thank you Joey ❤

[@watherby29]

There is a lesson in the Course in miracles: I am never upset for the reason I think. (ACIM, W-5)

[@vi1332]

Thanks joey.

[@amiraligh6493]

The emotion bender 52:01

[@romanbier1317]

🙏

[@Conversationswithtony]

🙏🙏🙏🙏🙏🙏🙏🙏

[@toussaintjoseph2111]

🙏🏾❤️🙌🏾🤗