How To Stop Wasting Your Life - Jordan Peterson | Modern Wisdom Podcast 307

Dr. Jordan B. Peterson is a professor of psychology at the University of Toronto, a clinical psychologist and an author.
The last year has been incredibly challenging. It's times like this when we need one of the most popular and insightful voices of our generation to come and give us some advice, welcome to the show Dr Jordan B. Peterson.
Expect to learn how to deal with the pain of unlived potential, Jordan Peterson's thoughts on the productivity movement, his reaction to being featured in Marvel's Captain America Comic, how to add a sense of urgency to your life, why losing friends as you grow is desirable, what Jordan is going to do next and much more...
00:00 Intro
01:09 Jordan as Red Skull
07:00 The Evolving Media World
18:22 Preventing Over-Optimisation
25:00 The Pain Of Unreached Potential
30:49 Avoiding Unhealthy Comparisons
37:38 Deep Self-Awareness
52:55 How To Add Urgency To Life
1:02:17 Jordan’s Extra Rules for Life
1:11:00 Courage to Change
1:21:45 What’s Next for Jordan?
1:23:43 Jordan’s Influence on Chris
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Extra Stuff:
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Check out Jordan's Website - www.jordanbpeterson.com
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To support me on Patreon (thank you): / modernwisdom
#jordanpeterson #12rulesforlife #beyondorder
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Get in touch in the comments below or head to...
Instagram: / chriswillx
Twitter: / chriswillx
Email: [e-mail]

[@ChrisWillx]

If I hadn’t known Jordan had been ill, I honestly wouldn’t have been able to tell. The final 30 minutes of this episode are peak JBP and sharp as hell. Welcome back Professor.

[@freezysyahz]

He's steadily doing fine, in health. You're doing fine too. Thanks for this podcast episode

[@ndndndnnduwjqams]

Bring him more regularly!

[@kurtjensen5798]

Agreed - We are all so happy to have you back Jordan!

[@nicomal]

It's so good to have him back, and just as he returns he is received with this weird red skull thing, but as usual he is giving us a master class on how to handle it, head on, intelligently, proactively and even turning into a chance to help a charity. To enhance this even further, I would suggest them to make an NFT, it would be perfect timing, (just please mint enough, or save one for me) Edit: also with humor and despationetly, the opposite of cancel culture (that the cartoon was so full of).

[@MyMidz]

Jordan "Blade" Peterson

[@mikhaila]

Hands down the best conversation I’ve seen my dad have on a podcast. Good job.

[@nugley]

So good I watched it twice!

[@jakemccarthy2149]

Kinda cool I get to watch it same time you do. I never see comments from cool people I follow this close to when they post them!

[@ChrisWillx]

Too kind, thanks Mik

[@MrTripplenipple]

Lobster princess 👸

[@jdoedoenet]

What an honor to see your father interviewed by someone who clearly appreciates him the way so many of us do. Must admit, I cried with them both at the end. And thank YOU Mikhaila for all that you have done...both your own work and the inexhaustible love and support you have given to your family over these last years. Beacons of light in some very dark times... In true gratitude.

[@geoded]

Once you've had Jordan Peterson on your podcast there's only one bigger guest - that's right, a return visit of Jordan Peterson

[@5e2c467cebac]

Incorrect, it's Peter Jordanson

[@ChrisWillx]

Lob Hailster.

[@mostlypeacefulrowan8747]

Nope its Ales Jonex

[@exaltotun4974]

Gandalf, vs Gandalf the white

[@TheJeremyKentBGross]

@@5e2c467cebac But only if he's accompanied by Ham Sarris.

[@TylinaVespart]

Can we just take a moment to notice how lovely Dr Peterson actually is? Yes, he’s an intelligent man and says a great many good things, but he’s also overall pleasant. Takes time to explain, genuinely seems happy to be there whenever he’s interviewing, and I’ve yet to see him be patronising. A joy.

[@j.h252]

Yess, we notice and seeing the newly flowering of a beautiful human. I would again say, this was Jordan Peterson at his best, as I said thus after Michael Shermer's talk with JBP.. Again, so clear, so humble, so profound. You listen to Jordan, you hear things he said before, but its always like new, hence its coming out of the now, with all intensity, truthfulness and the wish to give the best possible in the now and wisdom finds expression. Also, Chris was at his best, also listening and also humble, with very good questions and inspirations, another milestonean gathering. Thanks to both of you!

[@janaenae1338]

😍😍😍

[@Gallowglass7]

Indeed. Then I see his critics, and it's less visible than one might wish.

[@honeyjackson9700]

I agree! I can't get enough of him. So glad I found him and glad he's ok!

[@danfontaine8179]

It’s like he’s taken it upon himself to see after the intellectual development of the world because he must because he was born into the role

[@soundarya24]

“You do not know the depth of impact your work has had. “ I totally agree with Chris here. Well I am from India, stumbled on Dr. JBP through KZbin. His words have changed my life for better. When I hear him talk I see my emotions being articulated in a sophisticated way. It feels like a greater self of me talking to my current version trying to help me. Thanks JBP for what you are and what you do. You are a hero and my inspiration.

[@kavyagopal6802]

Omg...I am from India too...absolutely love this man! He has helped me think critically and articulate myself in a way I have never done before and it's soo enjoyable... All the best to you

[@Topsnap_Podcast]

Great words from India.

[@Topsnap_Podcast]

@@kavyagopal6802 All The Best right back at you. Wishing you and others like you great fortune and insight in this World

[@gailynbrock5204]

Oh yes! So glad I stumbled upon JBP. Quite by accident, but what a blessing!

[@da-te-nbootsiimei5783]

Conversations like these are the reason why I am thankful for the Internet.

[@nelli.bonelli]

Definitely!

[@CrinaCristea]

Exactly how I feel! Everytime I get upset by the negativity put in the world, I am grateful for the opportunities we have to make something better. Having people like Chris and Jordan who make videos like these and write books are so beneficial and uplifting. 🤗

[@jenniferbuckle1]

The internet is the best gift ever - a material representation of collective consciousness. It is us who skew the gift, as with everything on Earth.

[@alinsandu7190]

De acord 💪

[@da-te-nbootsiimei5783]

@Darren sorry dude, you are soo far off with this comment I can't even begin to argue with you...

[@iAM80tv]

Watching this from some village in Africa and Daam am Greatful i can manage to get internet to Watch Jordan Peterson , good use of my Mb.

[@scarletoharabia3801]

I’m a women been watching him from the start. Absolutely love him ❤️🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧

[@FahaDisMe]

I find your username intriguing but only because i’m arabian myself

[@Hug0Pro]

"Gonna donate all the proceeds to charity" -RED SKULL

[@bageshwaradhamanubhavreact12]

@kzbin.info/www/bejne/emqvpKVuf9N4idE

[@sokratisreincarnate8943]

I know. What an absolute bastard, right?

[@jakobmonninger7226]

And all that cat-petting... despicable.

[@caram6061]

What a bloody legend. This man gets so much bad press and it’s all bulshit. I hate identity politics but people say women don’t like him he’s a nazi etc and a conservative. None of these things are true I’m a white liberal painter still young and I love this man. He has changed my life for the better in so many ways. I am so happy he is back. Fantastic interview Jordan! Sending you love and wish you and your family well from Scotland!

[@mork07101960]

#Cara M I am a woman and I think he is wonderful.

[@angelariley5403]

Yep!

[@sweetpea6179]

I am an older white woman and never cease to be amazed by JP and CW is brilliant too

[@66338nt]

A woman that thinks he’s a bad man is inhabited by demons.

[@justanothernick3984]

He told the story about the couple with the dishwasher, the fridge and unopened wedding gift and could point out their problem. He does not see how he as an engaging activist costs him his peace and comfort. Why? He gets a lot of praise but also pushback. That is the cost of speaking out. I see him getting more praise than pushback but it's never in proportionality to what it costs mentally and the access you get from the benefits.

[@Cinderella227]

You are correct regarding social media. I only joined because my sister convinced me after my vacation in Italy to join the rest of the human race on social media.I was asked several times to start a podcast but I value my privacy. Maybe one day I’ll put my life in writing, not sure yet. I took great pleasure in knowing I did not need social media. I stayed busy and traveled a lot. After 2 yrs on Facebook and a few months on Twitter, I was disgusted w/the trash and falsehoods on social media. My FB was hacked twice. Someone copied my pics and info, created over 20 false accounts on messenger using my name and my pics. Twitter was fun but quickly became stupid and hateful. I could not believe adults joined social media to display their stupidity and hate without remorse. Anyway, finding Jordan on KZbin is a treasure. He is the only the only reason I stay on KZbin. Good day gentlemen 🙋🏻‍♀️

[@Gimsys]

This talk was better than a Hollywood blockbuster. Absolutely legendary, humanity should treasure this guy (and others like him, I'm sure they exist). Whenever I fall into resentment I hear Dr. Peterson voice telling me "accept responsibility for the catastrophe of your life, and then, you can transcend it" and get back on track.

[@danfontaine8179]

If you want someone else like Peterson for lectures about reality Alan Watts was hella nice - dude’s understanding was vast

[@matthewchandler2647]

Chris: “We don’t know the price we have to pay to be the people we admire.” Wise words. Everybody wants the payday, nobody wants the workweek

[@sandhya797]

What does that phrase mean ?

[@jeff9393]

@@sandhya797 you see someone you admire... lets say an intellectual.. and you want that outcome. the smartness, the speech, the knowledge etc.. but you dont want the hard part.. lets say 10 hours of studyng things deeply for years and the good habits that made that person (habits that are painfull to some extent.. thats the price to pay

[@sandhya797]

@@jeff9393 thanks Jeff. And I think I needed this right on time. I was having an unsettling day. I will take this. I was agitated and restless about my own journey.

[@matthewchandler2647]

@@sandhya797 a lot of pain comes from disconnecting cause and effect. We see outcomes we want but don’t yet have, and we feel frustrated. But we pay little attention to the effort required to produce the outcome. By considering both, we save ourselves from delusion. Either we decide the outcome is really worth the effort and task ourselves with carrying out the required effort, or we decide the outcome is not worth the effort and move on with our lives! I’ve seen many people remain stuck in this exact mental trap for years; they want a specific outcome, but the required effort simply isn’t worth it. Instead of being honest with themselves, accepting the fact that the outcome simply isn’t good enough to justify the effort, they look for shortcuts, or try motivating themselves with affirmations and self talk. There’s nothing wrong with deciding something simply isn’t worth the effort, even if you’ve already started. It’s a hell of a lot better than wasting time pretending you’re actually going to do it. Best to continue searching for another desirable outcome, where the require effort truly IS worth the effort. When you find that calling, where the outcome IS worth the effort, everything falls into place. It might still be a ton of work, but the work will be productive, it won’t be a psychological battle you play with yourself. Every single day you’ll make incremental progress toward the desired outcome, rather than go to bed in a mental stalemate with yourself, again. And progress - momentum - is what gives us the energy to keep on going down the righteous path

[@bageshwaradhamanubhavreact12]

kzbin.info/www/bejne/Y2WYiYekedCqpbs

[@jesse3105]

Best interview he's done since his return. All the feels. You brought the best out of him.

[@ChrisWillx]

That's the comment I wanted. Thank you Jesse

[@yourexptravel7838]

Watching JBP on binge mode since year now.. Never have enough. It is better than Netflix.

[@voytechmovie9735]

I don't ever cry, but when I cry it's because JP.

[@GodotOfficial]

"Clean your room, live a meaningful life, form meaningful relationships and be ambitious" - Red Lobster, the leader of the Super Space Fascists

[@raumograeywolf5477]

Red Lobster, he has bomb as fuck cheddar biscuits Heil Lobster!

[@Flippokid]

"There isn't anything more rewarding than doing things right."

[@rustyspigot1876]

Heil Lobster!

[@agenteE]

Heil Lobster 🦞

[@BULLTRONHERO]

Heil Lobstra!

[@richardmock3198]

I’m doing the dishes with tears rolling down my face , I’m a 47 year old builder , 😁 I don’t think I’m representing toxic masculinity very well 😂 thanks fellas 😄🤝

[@Randomcliff01]

Never underestimate the sex appeal of a man washing the dishes 😋

[@ellen-aau]

@@Randomcliff01 indeed

[@Mrbobinge]

They think we're just building stuff but, don't notice our tiny earphones plugged into large minds.

[@KotsiosSymeou]

@@Mrbobinge woah

[@bageshwaradhamanubhavreact12]

kzbin.info/www/bejne/Y2WYiYekedCqpbs

[@easygeezeenlightenment]

You could watch this conversation every day for a year, and learn something new every day.

[@WiktoriaSta]

I'm gonna rewatch every month.

[@RobLipsett]

Unbelievable stuff mate, proud of ya

[@ChrisWillx]

Thank you brotha, appreciate the support

[@IEVAKambarovaite]

The questions though... far from lazy. What an amazing conversation !!!

[@WoodenWizard]

unbelievable is right

[@Gallowglass7]

100%

[@davidlarsson5709]

Rob lipsett in the comments, who knew.

[@ryanceros9510]

That was really something, Chris--without gushing or being maudlin, at the end you distilled how so many of us feel when you told Dr. Peterson, "We chose YOU." And when you said that we'd have gladly shouldered some of his suffering if we could, I said "thank you" aloud! RIght on the money. I thought he might be overwhelmed given his still-vulnerable state, but he responded very well and you guys wrapped up a solid interview powerfully.

[@boyoterry154]

Well put, Dan.

[@jayfromct5164]

Well put mate!

[@IggyInBurnaby]

Exactly what I was thinking. Very well said!

[@gatherfeather3122]

So much love on screen durring the last minutes of this 😍

[@bageshwaradhamanubhavreact12]

kzbin.info/www/bejne/Y2WYiYekedCqpbs

[@chalfontstgiles4307]

This weekend I've watched him being interviewed by Tim Dillon, Andrew Schultz, Akira the Don, Russell Brand and now Chris Williamson. Sure, there has been a lot repetition but God I can't seem to get enough of this man.

[@pyerush]

me too

[@thomaskittock2866]

For me it the concepts are just reinforced in my mind every time I hear them.

[@Topsnap_Podcast]

I am so fortunate to have met him in person. #gratitude

[@mikekrzesowiak7944]

Describing Peterson's work as a "gateway drug to integrity" couldn't be more true.

[@maracozzi4421]

You know, it’s not only men that love him

[@thepl8gued0ct0r8]

He probaly has a lot of women fans but he’d have a lot more women fans if the media didn’t portray him as a sexist

[@dirennar]

@@thepl8gued0ct0r8 so much this I totally never bothered to listen to him because of what I'd peripherally heard about him ...& i KNOW how the media(social & msm) work I was very humbled when i finally heard him speak

[@daniellehaythorne7949]

Agreed, Mara. Although I know very well that mostly men have been responsive to his message, it still surprises me every time to ponder that, because I’m a woman and I feel exactly the way he says men do as they express to them his influence in their lives. I do wish all men could hear him speak.

[@queentantrumofficial]

Agreed!

[@rocknroll1959film]

No you’re right, some seriously deranged women do follow him too

[@Cutest1TheGame]

Favorite idea from this interview: "How can people cope with the pain of unreached potential? Every ideal is a judge. When you posit an ideal, you're instantly in an inferior position to that ideal. Your ideal can judge you harshly. Rearrange your reward philosophy: Instead of punishing yourself for the distance between you and your ideal, reward yourself for incremental movement towards it."

[@nelli.bonelli]

Such a nice perspective 🦞

[@bageshwaradhamanubhavreact12]

kzbin.info/www/bejne/Y2WYiYekedCqpbs

[@jacksondyson996]

This is an incredible take away, not only does it produce more sociability and a general feeling of acceptance that comes with less over thinking, but it also promotes the constant change and perhaps growth of one’s philosophy, which is part of everyone’s journey.

[@diegogamba7825]

This one is pretty much saving my life right now

[@franklee1205]

Very perceptive and accurately philosophical 👍☺️...

[@Fujtajblus]

I have realized years ago that helping others and making your community better is the best feeling in the world. However, what I have also realized is that you cannot really help others until you help youerself first. And you cannot help those who do not want to get help.

[@thinking7667]

Well said

[@chrismullin8304]

I followed this belief for 30 years. I now see I have accumulated many leeches. It’s time for a personal reset.

[@jeroenuwland]

I will probably go back to this amazing podcast often. I can not imagine I will be the only one, so I wrote down some timestamps that might be useful to others too. 00:23 - Chris expressing his gratefulness for Jordan Peterson being back. 1:12 - Jordan Peterson's opinion on the resemblance between him and Red Skull in Marvel Comics' Captain America. 6:58 - Jordan Peterson discusses why the mainstream media is losing support. 18:20 - Jordan Peterson gives his thoughts on the world of productivity and chasing improvement. 25:00 - Jordan Peterson answers "how do you deal with the pain of unreached potential? 30:50 - Jordan Peterson discusses the unseen price successful people pay. 37:38 - Jordan Peterson explains how to deal with being self-conscious in 2021. Is it a blessing or a curse to feel everything so deeply? 52:58 - Jordan Peterson explains how to add a sense of urgency to life. 1:02:19 - Jordan Peterson talks about the rules which he didn't add to his original list of 42 Rules For Life. 1:11:04 - Jordan Peterson explains how to deal with losing friends as you grow. 1:21:48 - Jordan Peterson shares what is coming next and Chris shares the level of impact Jordan Peterson had on his life.

[@samuelvilz]

Awesome, thank you!

[@MCFCTheMadHatter]

Great job man! This sure beats trying to read my chicken scratch on a prince of paper I made myself lol

[@oneloveSURFISTA]

Thank you, friend

[@akalyx]

thanks for this

[@sparrow5233]

Many Thanks🥰

[@MikeThurston]

Here we go 🚀🚀

[@James-iz9qb]

Ladies and gentlemen, if we combine this man's chest with JP's brain I think we will break the simulation

[@ChrisWillx]

Fancy seeing you here Chesty T

[@aymamoon]

Tell the truth! Are you natty or not?

[@sarahleahcanada]

Saw this comment and thought "YES"

[@boyoterry154]

@@James-iz9qb hahaha

[@michellemiramontes8631]

This episode was quite literally an answer to a prayer and a game changer. They say prayers are most often answered through other people. Thank you, both.🙏🏽

[@ChrisWillx]

My pleasure, which section did you enjoy most?

[@michellemiramontes8631]

I don’t want to be lazy and say all of it (so much of what I thought about and felt was contextual), but probably the part about balancing productivity with “living life” and setting incremental, measurable, achievable goals in the face of opposition or time constraints-all while being aware of your temperament and taking that into account. I think the reminder about not comparing yourself to other people is critical to the growth process, otherwise you have a skewed perception of reality, which may undermine growth not support it. Modern Wisdom is a favorite of mine. Thank you, Chris, for the amazing content and hard work and personal sacrifice that it takes to put forth great discussions. And thank you Dr. Peterson for your great work and courage at such a high price and sacrifice for you and your family. It’s not in vain, and it has positively impacted so many people. Nothing but the best for your both!❤️✌🏽

[@eresu465]

@@michellemiramontes8631 Totally agree! 🤗

[@karl6525]

@@ChrisWillx 1:28:50 Mate... 😔🙏

[@WoodenWizard]

wow you pray for JP to be on a podcast. put another coin in the prayer machine.

[@masonmansitomargiela1399]

It’s crazy I’ve never met this guy but I truly love him. You can feel his empathy for all humans. I know it sounds corny but you really saved my life sir. Thank you

[@gregoriogrillomorales8046]

I hear Jordan Peterson every day man. I wish him the best and I'm confident he will recover.

[@Gu1tar1st]

That was the most respectful interview I have watched to date. Hats off to you, Chris; you gave Jordan space to talk without interruption.

[@bloodypajamas1944]

Agree 100000000%

[@CrinaCristea]

The thing I liked the most was that Chris was considering and thinking when answering or asking a question. He LISTENED to what Jordan was saying, he didn't have a ready script and immediately jumping to say something and prove how smart he is. It was a really thoughtful conversation. I'm so glad Jordan is having interactions with people like Chris and that they are sharing these with us. They are so helpful to so many of us.🤗

[@James-iz9qb]

Holy fuck in those last 2 minutes I cried harder than I did when I rescued my father from the underworld

[@imestia7911]

What's the underworld?

[@hawkarae]

I love this response and desperately want to know more! I rescued my dad and omg it is lonely work.

[@bageshwaradhamanubhavreact12]

kzbin.info/www/bejne/Y2WYiYekedCqpbs

[@EPlTHANY]

How did you "rescue your dad from the underworld"

[@EPlTHANY]

@@hawkarae Wdym by this, how did you rescue him

[@Rayth69]

I cried at the end. I NEVER cry. Thank you both.

[@beagle8boy]

I missed JP soooo much. Thank God he's back.

[@nkosimataka5565]

The internet now is like "writing a book and selling it by the sentence" That's an amazing way to phrase it

[@WoodenWizard]

thats a very telling thing for a self help author or podcaster to say

[@huey6467]

I had the same reaction. Brilliant way to frame it.

[@bageshwaradhamanubhavreact12]

kzbin.info/www/bejne/Y2WYiYekedCqpbs

[@nandileqwabe1315]

Yebo.

[@Mketsi2708]

@@nandileqwabe1315 Ndabezitha

[@DCWoodWorking]

Anyone who demonizes this man shouldn't be taken seriously and you should be highly skeptical of their motives.

[@introverteddawg9805]

True. I can understand some criticism, but the way they demonize him is disgusting.

[@richardlefaive1944]

They have to be damaged. Or evil. Or highly political. Or something ... really bad. The good intentions emanating from this man combined with the caution in how he deploys them into the world are obvious to see for anyone with eyes. WIthout having to agree with every single thing he says ... you have to be a VERY cynical human being to have a negative take regards JBP. I think a fair portion of the negativity is actually commissioned blow back by the establishment ( The red skull thing being the obvious latest e.g. ) . I suspect what he's been able to accomplish in opposition to their efforts as effectively a single man scares the living shit out of them. They think ... FUCK! What if we had to deal with 1M JBPs ??? That thought keeps their scheming and anxious subconscious awake at night.

[@mattyb808]

Haters gonna hate.

[@difforule]

@@richardlefaive1944 from what I can see it’s a combination of pathological political and ideological allegiance and just pure ignorance. Any perceived enemy of the modern left is an enemy of thousands of people who mindlessly digest 2nd hand information as fact without a question. Probably suits their own personal narrative or makes them feel good about themselves.

[@djnv4702]

Seems only those ideologically possessed do such demonic things. Irony. 🙄 (evil calling good evil.)

[@paulaknape6764]

Dr. Peterson is, of course, intelligent, articulate, humble, honest, and above all disarmingly vulnerable. There is no façade, no superficiality, just someone searching to be a better person and, in the process, showing us the way. How many people would open themselves up the way Dr. Peterson does? Perhaps men gravitate to him more because he displays the qualities that they admire and want to emulate--the man they want to be. Definitely one of the best interviews Dr. Peterson has done recently. We are all profoundly grateful that he is on the road to recovery and wish him continued success.

[@nigelmorley5099]

What Chris said there about taking on a share of Jordan’s suffering is absolutely is absolutely right and very perceptive. I’m very impressed with Chris. Jordan is of course a very real contender for the 8th wonder of the world.

[@itmomotitimo]

Chris: Jordan is like a gateway drug to integrity Legacy Media: ex Model admits addiction to self help

[@ChrisWillx]

This is gold.

[@glynsmith60]

'12 ALTERNATIVE RULES FOR LIFE-: A DOTE TO CHAOS'. - for Anti-Jordaneers and Black Skulls! (These rules may better suit your character, rather than his rules - You will know!) 1. Stand up straight - unless a slight forward droop feels more comfortable. 2. Treat others like they are someone responsible for helping you. 3. Make friends with those who say they want the best for you on the off chance they mean it. 4. Compare others with yourself daily to better see how they fall short. 5. Do not let your children do anything in case you dislike them. 6. Let your house - in order to enable you to go out and criticise the world. 7. Pursue what is meaningful 'to you' (Unless its somewhat difficult) 8. Don't tell the truth when a lie or half truth might benefit you or help further an agenda. 9. Assume the person you are listening to is hoping you will interrupt and offer the advice and wisdom they seek. 10. Be a vice and a leech. 11. Do not bother yourself with children - Go skateboarding! 12. Kick a cat if you encounter one on your patch. Troll the trollers!!

[@renatojohnsson5548]

@@priapulida Spot on

[@Happyheretic2308]

@@glynsmith60 No. 12?? No way.

[@photosyntheticzee9915]

Definitely worse things to be addicted to

[@realmadrid314]

It's a curious thing that years from now, people will marvel to learn that JP was the genesis of so many great people. Can't wait to see what happens to the seeds he plants.

[@billjohnson1094]

Ooooh, that's good.

[@richardlefaive1944]

Very well put.

[@WoodenWizard]

nah. most people who bought his books now will be selling them in a garage sale in 5 years when they have to move out their parents basement.

[@realmadrid314]

​@@WoodenWizard Entrepreneurial and independent? Sounds like JP did that person a favor.

[@WoodenWizard]

@@realmadrid314 I agree that the goal of self-help books is to get people to a place in life where they do not need to rely on self-help books, and my comment is about people realizing how naive they were to need such a book, and maybe they feel like a sucker, and that writing a sequel to a self help book is to admit that the first self help book didn't work and will get tossed in the used bin of all the other self help books that litter the market, and only temporarily replaced the last self help fad. Also, reading any particular book or the words of any guru should not be proudly considered the geneses of anyone's achievements. this is setting the bar very low for personal growth and is hero worship/cult of personality thinking. be your own hero.

[@sepoulimiyefet6782]

I love every and each word that comes out of the mouth of Dr. Jordan Peterson. 💕💕💕💕

[@harrisonjamie794]

There are a lot of strategies to make tongue-wetting profit that the average joes don't know. . Personally, the financial-market for me seems the only way forward with my long time horizon (accrued roughly $457k in gains since Mid 2021 ) but if you don’t have that fortune of time it’s a tough market out there almost nowhere feels safe!

[@MarcusFred-wn3iv]

If you’ve got patience I believe it’s a great time to invest… I’m no expert but as Warren buffet said he’s seen this happen a number of times throughout his life

[@harrisonjamie794]

@@MarcusFred-wn3iv I've known I had wanted to start investing for a few months but just haven't been brave enough to start due to the market so far this year. I have $60k I want to transfer into an S&S ISA but it's hard to bite the bullet and do it. $457 is a huge milestone, Please what's your strategy? I will love to have an insight

[@MarcusFred-wn3iv]

@@harrisonjamie794 I began with a fiduciary portfolio advisor by the name MARTHA ALONSO HARA. She’s verifiable and her works ethics is in accordance with the US investment act of 1940. Her approach is transparent allowing total ownership and control over my portfolio with fees very reasonable in comparison with my investment-income. Also, She covers things like investment insurance, making sure retirement is well funded, Go over tax advantages , ways to have a volatility buffer for investment risk. many things like that.

[@harrisonjamie794]

@@MarcusFred-wn3iv Word of the day: fiduciary. do not talk to anyone who is not a fiduciary to you, who explains everything.

[@MarcusFred-wn3iv]

@@harrisonjamie794 MARTHA ALONSO HARA really seems to know her stuff. I looked her up on the web using her full name and found her page, read through her resume, educational background, and qualifications and it was really impressive. She is a fiduciary who will act in my best interest. So, I'll book a session with her

[@BULLTRONHERO]

A while ago, I had a dream that Jordan Peterson came to my town to speak, and I attended the lecture. When it was over, everyone was leaving the building and I was looking for him to thank him, I found him on his own among the crowd, holding a baby boy, no more than a year old. He was playing with the boy, caring for him, making him laugh, and just loving him. I woke up then, and thought about the dream for a moment. Suddenly I realized that I was the baby, and I cried and cried. More specifically, it was the infant deep inside myself that has never known such love and encouragement from anyone, never known his father, and grown up mostly alone. I'm crying even now, as I type this on my lunch break. Thank you so much, Jordan, for going through all the trials of your life that have made you who you are. Thank you for believing in who I could be. You can add my life to the long list of all the lives you have saved. If all I can do to honor you is to keep my proverbial room clean, always tell the truth, and aim for the highest good, then I will stake my life on it.

[@RealJW901]

As a single mother of 2 amazing young men who introduced ME to Dr. Peterson, I hear your words, I hear your hearts. I am glad for you both that you found the good doctor and I wish you the best and most productive, satisfying and love-filled future. What you say is true. There is an assault on young men, especially men of integrity and drive. Be the best you can be and bring others with you. You are the heroes that will save our world. Much love 💕 Mom

[@BULLTRONHERO]

@@RealJW901 Thank you, sweet woman! I am a former plumber and current electrician, and I will do whatever I must, sacrifice myself in whatever way presents itself as necessary in order to maintain the world that so many of our ancestors have broken their backs to build for us. My life for the children.

[@BULLTRONHERO]

@@RealJW901 the more I read your words, the more I realize just how much a woman's faith means to a man. If a woman gives me her genuine faith and support, there is nothing I wouldn't do to reciprocate and give further dedication. It's hard to imagine what that might be like, though I try, and you have helped immensely. Thank you, once more.

[@valdasdr8432]

Damn I love Jordan Peterson so much. All my other idols are unfortunately long dead. But this man is just something else, I almost feel like the luckiest person in the world to even have an opportunity to listen to this genius. Honestly I think he will be remembered on the level of Carl Jung, Da Vinci and other absolute legends.

[@555Trout]

And his best is ahead of him.

[@valdasdr8432]

@@555Trout That's most exciting part, I think that too. His hero's journey is about to reach the culmination after he completely fixes his health.

[@555Trout]

@@valdasdr8432 so true.

[@jayfromct5164]

Dude so true feel like it’s too good to be true

[@musicalfringe]

If there's any justice in the world, he should be remembered.

[@isaackennethmusic]

The last five minutes of this nearly made me cry 😭👌🏼👏🏼👏🏼

[@StuartTufft]

Often, I find that with podcasts, I can chime in and out of the conversation whilst carrying out other menial tasks. With Jordan Peterson, I have to seriously sit and consider the principles being laid out; otherwise, the value goes unnoticed and ultimately goes over my head. I wanted to share this insight as I am not sure if others have had a similar experience. I think this is a testament to the level of knowledge that is being shared. Great interview, Chris.

[@tijanaz]

Me too. Also, I must listen to Jordan on normal speed. Just so I have the time to comprehend better what ever he is saying.

[@itmomotitimo]

His continued ability to understand the rapidly evolving media landscape is amazing

[@DCWoodWorking]

Agree. In a world that seems to make no sense today he is able to make it seem a little more clear.

[@jakell99]

He does attribute a lot of the media savvyness to Mikhaila though, classic Peterson generosity and humility

[@WoodenWizard]

and thats why I buy his books. for his media analysis.

[@colinyoung3685]

"If you think you're not that sort of person... Think again. People are that sort of people." - Jordan Peterson 2021

[@WoodenWizard]

and JP is not exempt from being that sort of person.

[@paulcolbourne9112]

@@WoodenWizard That's what JP keeps saying.

[@WoodenWizard]

@@paulcolbourne9112 he needs to repent for his many transgressions by disappearing from public life

[@paulcolbourne9112]

@@WoodenWizard Dream on

[@bageshwaradhamanubhavreact12]

kzbin.info/www/bejne/Y2WYiYekedCqpbs

[@tahadaghor2202]

its just amazing and how the talk end it made me on tears.. thank u and thank u again dr peterson

[@letamorgan6819]

So so glad to have JP back!! You were sorely missed. You're looking healthy.

[@KatieLouise98]

This felt like a conversation that enriched you both, thanks Chris, for not being shy to confront Dr Peterson with just how incredible a figure he is.

[@ChrisWillx]

Thank you Katie, what's your favourite takeaways from this one?

[@KatieLouise98]

@@ChrisWillx Your anecdote about Tiger Woods staggered me, very insightful. From Jordan, his segment about punishing your partner/child’s merits was very useful to know. Thanks so much for replying!

[@richardlefaive1944]

I think Chris is correct that not only Jordan, but all of us fail to understand just how much impact he has had through the "chain reaction" that emanates from the people he has helped directly. JBP hints at this when he talks about personal responsibility and often says "God knows what might happen if you then .... " , but I think even he may not fully comprehend just how far and positively his influence has impacted and may end up yet reaching. When historians look back upon this period from 2015 - 2030 , I think it will be viewed as more pivotal than most in the past and ... I suspect JBP will be viewed as one of, if not THE most central figure.

[@WoodenWizard]

enriched is right

[@arcticbunyip5005]

As a 49yo man and father standing in the middle of his half cleaned up room in a broken down mess of emotions and tears after that conversation .... All I can say is thank you for voicing to JBP what I will probably never get the oppertunity to say face to face. Now time get back to my room and life with a little more hope that tomorrow will be just a little bit more ok.

[@nelli.bonelli]

That's the way! 🦞🦞🦞

[@jamesarmisteaddoublespyund1193]

Hell yeah, you keep goin brother👊

[@jmalo4537]

Keep pluggin away

[@melmel3453]

Keep going! You've inspired me to clean my room!

[@othienoburton5432]

Damn , this hit me , I hope you have a great day my man

[@hollymay7686]

I wish I’d have been lucky enough to have this man as my father x

[@snap0179]

My JBP rule that isn’t in the book is this one: The willingness to be a fool is the precursor to transformation. When I am confronted by that anxiety and discomfort of change I try to apply this rule so I don’t feel that burden of trying to be perfect or highly successful. This rule reminds me to allow the process to teach me how to become better and keep going.

[@trueandjust]

Chris, in those last minutes, thank you for conveying to Dr. Peterson what an overwhelming majority of us would like him to hear and know.

[@bageshwaradhamanubhavreact12]

kzbin.info/www/bejne/Y2WYiYekedCqpbs

[@danielhraj5218]

Its unbelievable that even after JBP has done so many podcasts and interviews, someone can come up with multiple great questions in a row. You left me in awe, Chris Williamson.

[@gretelhance]

Prepared, mate

[@marcin8865]

I respect Peterson's ability to come from topic to topic near the same common pattern, and I respect Chris' ability to come up with something out of the box to make it going. Such a great combo.

[@pyerush]

I have fallen down the Jordan Peterson rabbit hole and I'm loving it. Mr. Peterson has been on my radar for several years and I admit that I've avoided delving into his work because of some of the negative rhetoric I heard about him. It was immature on my part and i can admit I was wrong to make a judgment on someone without fully exploring what they were about. All the negative accusations about Jordan are ridiculous. If you listen to his talks or read his books it is all too clear what an insightful, intelligent and compassionate man he is. So Jordan please forgive my judgment of you. I'm currently reading your first book and just signed up for your on line courses. You make me want to be a better human and that is the effect great people have on others. It is clear to me what a big heart you have, your compassion shines through your eyes and is heard in your voice. I'm sorry you have dealt with so much hate. But love is stronger than hate and so may people love you. I send my love to you, I'm moved by anyone who has a need to help and elevate others. So thank you Jordan. And Chris so happy to have discovered you! I love the deeply thoughtful way you interview. And what you said about Tiger Woods..whoa! Good stuff. Oh and one more thing Jordan, you are the food that my hungry mind craves. Love to you both

[@agnieszkasummerlin8506]

Dr. Jordan Peterson is the most AUTHENTIC AND GENUINE HUMAN BEING I have ever come across.

[@tamaravuksan3672]

I'm speechless. I'm crying. Thank you both for this, it has been inspiring. I have been following Jordan's work for years, his words are gold, he is my teacher, his "rules" give me guidance in this crazy world. Keep up the amazing work Chris. I do not know you, but I am very proud of you.

[@bageshwaradhamanubhavreact12]

kzbin.info/www/bejne/Y2WYiYekedCqpbs

[@ChampenErbs]

Dr. Jordan Peterson has definitely help me in hard times, learned more about myself for sure.

[@ChrisWillx]

This episode should help also

[@ChampenErbs]

@@ChrisWillx Yes thank you, great interview, just what I needed

[@harryuddoh9425]

What a phenomenal conversation. I was moved to tears at the end. Dr Peterson’s work has had an indescribably positive impact on my life….and for that I am so grateful.

[@inkwellflood8276]

Me to, it's not often I've felt such, truth, honour, respect and love in one logical conversation. Have a great day 💚

[@michaelg.9216]

My understanding, in simple words, of Mr Peterson's message to us all is: Do the best you can in every moment of your life with any level of knowledge you might have. Be impeccable. Life is too short to be unimpeccable. Do your best at any given time under any circumstance. You will know when you are impeccable or not by the way you feel and perceive yourself

[@mickeyodunikan1712]

You got the assignment for sure!!!

[@SometimesIdream333]

To Dr Peterson: You are so supported, Sir. I'm also so grateful you are back too. You've helped me shift my life around (I'm not a young white male.... many of us recieve inspiration from what you do). I can't wait to rock one of the shirts your daughter is selling. I'm happy to share my protest to this ridiculousness of red skull madness. Much love and gratitude to you. God bless you.

[@debramoore1428]

Jordan is the father of the peaceful, worldwide goodness. Blessings on your journey, SM

[@SometimesIdream333]

@@debramoore1428 I completely agree! 💯 Aw thank you. Blessings on yours as well.

[@SometimesIdream333]

@LC33 AMDG God bless you too!! Yes it sure is ironic but awesome that he is so resilient and has so much support.

[@bageshwaradhamanubhavreact12]

kzbin.info/www/bejne/Y2WYiYekedCqpbs

[@MFV77]

⁠@@SometimesIdream333AMDG… yes!

[@FB-mh9kk]

Finally. At the end, finally, someone was able to express to Jordan how I truly feel about him. Thanks man. Now I know, without a doubt, that he knows.

[@morbius125]

Jordan Peterson is impressed by his questions and so am I.

[@michellehunt3018]

Thank you for letting him speak and honoring him!

[@johnboy1536]

You are a very good interviewer. Thanks for this.

[@ChrisWillx]

Thank you John, it's easy work when you're interested in your guest. What was your favourite part?

[@johnboy1536]

@@ChrisWillx Hi Chris, I thought the whole interview was beautifully paced and your questions were intelligent and moved the conversation on nicely. I loved your tribute to him at the end - it was very moving. I have watched JP since 'Professor against political correctness' and the whole C-16 thing and although I wouldn't count myself as a follower I think he is endlessly fascinating and a thoroughly 'good thing'. I am amazed and puzzled why the woke left continually try to destroy him - and it seems to me that they very nearly did as I cannot believe his illness was unconnected with the wave of hate coming from them (but clearly his personal crisis and the drug thing played a major part also). I think you are a top interviewer and love your style - so I look forward to lots of content in the future. I was, as a side note, very impressed by your use of the term 'metacognisance' ... in a way that seemed to make sense :)

[@carlotapuig]

So happy to see Dr Peterson in much better health. Hail JBP

[@GGCandle]

Hail Lobstra!

[@EnDabuwya]

I'm sure he would dislike anyone saying "Hail JBP"

[@TheAcad3mic]

@@EnDabuwya You'd be right until some Marvel writer framed him as basically being Red Skull, and he put out a t shirt(with all proceeds being given to charity) taking the piss. So as long as its coming from a sense of mockery and camaraderie, no, I don't think he would mind at all.

[@TheAcad3mic]

@P-J Proudhon Well it can also kill you. Its disgusting what American healthcare is happy to just script out and get people hooked on it really is.

[@laurenkuo5320]

My sister attended Easter service after more than a year of covid isolation. She died the following Friday. So I am so glad she had the chance to celebrate the Resurrection with her church family. So a one-hour Sunday service could powerfully change your life and prepare you for death and eternity.

[@alicekearney961]

I am sorry for your loss.

[@bageshwaradhamanubhavreact12]

jbp speech kzbin.info/www/bejne/p6CkgaV3iZ10aMk

[@memphis8427]

i have come for Jordan and stayed for Chris. fantastic interviewer..

[@aidanfegan6605]

I didn't know who Chris was before I watched this. I was surprised and impressed by the quality of the questions. And I found this very engaging.

[@spacebaged]

Anyone who hates Jordan Peterson immediately loses my respect.

[@IggyInBurnaby]

Yeah, hate for him exposes a lack of critical thinking or a tendency towards believing baseless claims. Which leads to a lack of respect from me. Well said.

[@rocknroll1959film]

I don’t care what you think

[@dosdos19]

@@rocknroll1959film me either

[@BeYOUBloom]

Chris what you gifted Jordan right before an hour and a half in about how you would willingly take on some of his pain to help ease him of the suffering Jordan has endured on his journey to help his fellow humans is a Godly trait. You can see from Jordan's reaction the moment of joy you gifted him in the power of your words. What are we willing to endure in the benefit of our fellow humans?...Jordan lives it. God bless you both and you reading this🙏 Be YOU Bloom🌳

[@stind1299]

Amazing interview. The line that stood out for me is. There isn't anything more rewarding than trying to do things right. All other forms of reward pale in comparison... Such a powerful sentiment.

[@kaivogel253]

Peterson isn't doing things right, he's doing things wrong and spreading lies from an unearned position of supposed intellectual capacity. Have you read "mApS oF mEaNiNg"?

[@DanRoberts44]

With great regret, I have but only one "Like" to provide this video. Well done, gentlemen, well done.

[@_stoykov6953]

Such a beautiful human being. Every time he hears he's helped someone, he is immediately moved to tears. Admire his compassion, and strive to develop it yourself!

[@Get-Vertical]

I’ve watched every interview I can of JP and your interview of him was just top notch - what deep, authentically curious questions. You’ve earned my sub

[@pamjedlicka8451]

The best podcast I have ever listened to.

[@gedoensz7433]

I was straight up sobbing throughout the last 20-30 minutes!! (and tearing up at a few points before that) But for real, this episode was the exact thing I needed to get back on track, especially the parts about self-consciousness and *cleaning up one's room* really spoke to me and my current struggles. It really felt like the both of you managed to put truths I intensely thought about into words so that they've become so concrete that I can actually work with them now. It was very delightful to see JBP at this performance level again too, and I do think that's due to your intelligent questions as well :) This was truly everything and more that I hoped it would be. Thank you so much!💙

[@ChrisWillx]

What an awesome comment. Thank you

[@michaeloehler8298]

We all hope that this is a long, long time from now, but when Jordan passes away, I cannot fathom the stadium sized crowds for miles and miles and miles paying their respects. And, no matter what, I will be there among them. I cannot measure the gratitude I have for JP. And I wish everyone else reading this the best wishes as well.

[@kt151kt]

Dr. Peterson is one of very few humans ever born who I feel is fully and utterly deserving of the phrase "Long Live The King".

[@bageshwaradhamanubhavreact12]

jbp speech kzbin.info/www/bejne/p6CkgaV3iZ10aMk

[@MS-ih9nh]

An interviewer letting the person being interviewed talk - thats a rear site. And not interrupting. Well done. Peterson really enjoyed himself in this interview

[@lancelotdufrane]

“Unbroken, we are, Noble Creatures “.... What a pleasure. This conversation is Gold. Thank You.

[@throughconversations]

Love when Peterson says “that’s a really good question” - Amazing, Chris !

[@ChrisWillx]

Thank you brotha

[@throughconversations]

@@ChrisWillx keep inspiring 🚀🚀🚀

[@WoodenWizard]

what a profoundly dumb thing to chose to highlight as what you loved and think is amazing about this podcast.

[@throughconversations]

@@WoodenWizard For me it shows how much depth there was to the questions Chris asked and how much research and thought he gave to this interview. If you follow Jordan Peterson closely, he doesn’t usually say “That’s a good question” before answering.

[@michaelweber5702]

I think that when people say 'that's a really good question' so often , it , to me is an irritating cliche and I wish people in podcasts would refrain for the most part ...

[@viktorandersson7819]

I was quite miserable for a good amount of my 20's. I didn't really need to change much to become happy tho. I lived a fundamentaly good life, but I didn't feel happy. Why? Well, I started smiling. First I was smiling alone in my car, on my way to work. I must've looked like a maniac. I started smiling at everyone at work, I smiled at my wife, I smiled in the store. I smiled everywhere. Then I started greeting people. Saying nice things. I started joking. And you know what? It worked. I'm very much happy. I'm now a positive person, and fun things happens to those who smiles and says "yes". Things that's not fun doesn't take as much place in my life, since there are so much good to focus on. Sometimes it's not your life that has to change to make you happy. You need to change yourself to appreciate what you already have. Start with a smile. You don't look stupid. People who look sad without reason look stupid. Smile!

[@colbyd.5044]

Well said bro thank you!

[@vickielfisher5298]

Excellent Contribution 🙏👍👍

[@sheneedsyrruup]

Reading this with a smile :)

[@Mrbobinge]

Smile : kzbin.info/www/bejne/ZnW7c5qAlJd4a7c Smile and really mean it. You obviously did/do that Victor. So glad you're passing it on.

[@bageshwaradhamanubhavreact12]

kzbin.info/www/bejne/Y2WYiYekedCqpbs

[@songstress2508]

Dr. Peterson, I "discovered" you, so to speak, last year. While watching your videos, I've witnessed you struggle through illness, sadness, frustration, pain, confusion, gratitude, fortitude, and the need to reason with those who are against the truth. You, sir, are not only a breath of fresh air, but you are an anchor that helps me to hang on to while drowning in the stench and quagmire of the insanity that engulfs this nation. You make sense. You give me hope. I want you to know the impact you have on me. I can't speak for others. I pray not only for your continued relief from pain, but for your continued strength to move forward in your quest to overcome the illogical nonsense from those who push against you. I believe you are only beginning to understand the support from those of us who stand behind you, and beside you. You are the best so-called warrior for those who share your views. I am just one of them. Thank you.

[@kimberlyrose6856]

Bless you Mr. Peterson, thanks for coming back for all of us. We need you more than anything right now. You be careful and take it easy. You are too important for our times, so we will wait for you.

[@patrick6213]

I'm so glad Dr Peterson is steadily getting better. He's been sorely missed.

[@nelli.bonelli]

Yes!

[@bageshwaradhamanubhavreact12]

kzbin.info/www/bejne/Y2WYiYekedCqpbs

[@md1trk]

CW, JP and Pubs Open. Reasons to be cheerful: 1, 2, 3.

[@harrysachs2274]

But don't you need a passport?

[@ThieleMobile]

Cheers I'll drink to that bro

[@ChrisWillx]

My guy.

[@MichaelB2L]

Haha!

[@mitchywraps6373]

@@harrysachs2274 no

[@fab186]

Oh my God I'm glad I stuck around for your goodbyes. Your sudden sincerity in thanking Dr. Peterson hit me, man. Wiping my eyes right now. Well said. Thank you

[@woolymammothproductions5162]

this guy might be one of the most amazing men of this centruy, been a student fora while now, amazing depth and emotion inside him, appreciated by many . much love. Hal.

[@AndrzejFLena]

Yeah man, your last closing remarks, about him not knowing how he's exponentially making things better for everyone who sees me becoming a better person, ring so true in my case - I know exactly how you feel! My parents are working class 3rd world migrants, they don't read or think deeply about much and they don't know how things work in UK, so discovering JBP was really life advice from a smart, attentive but not smotheringly-loving uncle (as much as I love my dad, there wasn't much wisdom or answers to any of my questions at home). But through his lectures I got to flesh out what I thought, felt and that has helped me clean up my act. Genuinely so grateful and happy this man is back!

[@ChrisWillx]

What an awesome story. Thanks man.

[@richardlefaive1944]

Not to nit pick but ... GEOMETRICALLY better. Its that much better and more importantly, I think its actually a more accurate description of his impact.

[@AndrzejFLena]

@@richardlefaive1944 hahaha yes thank you Richard, always looking out for me :P

[@ndndndnnduwjqams]

Bring Jordan Peterson more regularly please! He is such an interesting person.

[@ChrisWillx]

Happily. He's a busy guy but I'm confident he'll be back, this was special

[@ndndndnnduwjqams]

@@ChrisWillx oh I'm so glad you responded. Yeah, I guess it was not easy to get at first an interview with him. I've been watching your interviews for almost year an I have to say that I really admire you. You are such a strong and kind man. I feel like you are a model to follow to a 19 year old man from Argentina (me). (this is the kind of impact you were discussing at the end of the interview) For what is worth, I love the friendship you have with Alex Oconnor. His philosophy is really distant to us (we love meat) , but well, he is also a very interesting person. And I will stop right here because you might be thinking I'm crazy for telling you all this things. Keep on your incredible work Chris!

[@ndndndnnduwjqams]

@@ChrisWillx hahaha it is unlikely you are going to see the text

[@joshbond4873]

Wow, I've heard a lot of JBP and this one was incredible

[@MrChisnok]

I've seen some podcasts with Jordan Peterson, but man..this one was by far one of the best, I watched it in such a crucial period in my life. thank you! thank you! Chris your questions are so good, some of them didn't fully formulate in my head until you asked them.

[@jonis7989]

Last ten minutes of this interview was... Superb. I could tell you really touched JBP. You formulated exactly what many people think and would like to tell Jordan. God bless.

[@DELO480]

I binge too many of these talks. It's a hard habit to break, since they are endlessly fascinating. I have major depression and listening to Dr. Peterson describe what is going on in my mind when I have to manage my stress has helped me talk myself down and sort myself out. What's helped the most is "tell the truth, or at least don't lie".

[@ericajohnson5134]

Minute 1:05 and 1:28. Well, and the entire conversation. When I’m discouraged it’s these talks that get me back on my feet. 💕

[@koeltefontein]

He is a wise, humble and goldhearted person.