How to stop your thoughts from controlling your life

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CHAPTERS:
1:02 Brain dump
5:18 The language
10:05 Mental gym
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[@VickitaTrivedi]

CHAPTERS: 1:02 Brain dump 5:18 The language 10:05 Mental gym

[@shefalo]

"your higher self is bestie, your ultimate hype girl" out of all the ways ive heard people describe the higher self, i think this one is my favorite

[@donnarakitzis2719]

This video is instrumental to me

[@iffaith]

From last 40 mins, im watching your videos and learning about high value woman. I've learned a lot about attachment styles and I'm surely doing better now. Thank you big sis!!!!! ❤❤ Queen is here !!

[@Shresh_xoxo]

Wake up everyone! QUEEN POSTED.

[@ssance]

A good way I’ve found to combat those thoughts are to literally stop what you’re doing whenever the bad thoughts come up and say (mentally or out loud) “no”. Even better if you have some sort of mental strength affirmation you can say after the no. Even if you feel like it’s not working, even if you’re spiraling and think the thoughts and “right” SAY NO! I forget what he says but this book “ interview with the Devil by Neapolitan Hill” says you might be going through hard times but you shouldn’t accept them mentally. I recommend giving that book and “ the game of life and how to play it by Florence” a read / listen (the audio books are on KZbin) because theyve help me immensely in raising my vibration.

[@eilishthompson6793]

Fellow Canadian girlie here!! I am so happy I found your channel. Each of your videos inspires and validates how I’m feeling and helps me change my thoughts to get myself to where I’m headed ❤ you are a wonderful creator!!!

[@aayushmakhadka4852]

You're always making videos about the right things. Good work!

[@missskena]

The best content on KZbin! 😍

[@VickitaTrivedi]

Thanks my girl ❤️😩

[@apikasol2855]

You are so good and you do not just talk about what should be done but give practical advice and steps on how actually doing it. Love your content - highly valuable, concise, practical and super motivational. Well done Vickita 👍 ❤️ Keep creating new content for us.

[@tedwilson1477]

Do you offer coaching of any kind for men?

[@seedsu2]

you posted this at the right time

[@TLE1979]

These are very great tips and I needed to hear this. Especially being self sabotaging myself for going back to my toxic ex bf who wasn't working and didn't even have money. I was so concern about helping him that I neglected myself and even had negative thoughts that made me lose my personal vehicle and storage unit because I kept telling myself that I am going to get my vehicle towed and I am going to lose everything. I won my unemployment case only to lose everything because I allowed a man in my life that belittles me, jealous of me, doesn't support me with positive words and constantly putting me down. I didn't choose me and now I am healing.

[@helena_5456]

This channel has just been incredibly helpful. I'm so thankful I found you.

[@Na.h587]

This is VERY VERY important! thank you Vickita ❤

[@VickitaTrivedi]

You are so welcome!

[@Wellnessdrinkingbuddy]

6:32 my ego is fkg my life up

[@asimahmeraj]

I never really saw a separate video about thoughts but I did today & now I'm feeling that I'll be able to distinguish b/w the 2 wolves, feed the higher-self voice & harness my life. I'm truly grateful & I really do appreciate it.🤗

[@sarahgee6690]

This was so helpful! ❤

[@paulauzarek1809]

I was just thinking about all this when your video's notification came 😊❤

[@eetsme]

OMG the hair is hairing😊❤️

[@Liv-jg6lz]

Where is the shirt from? ❤

[@SatrinaToreador]

This is incredible!!! I’ve never heard it explained liked this, but it’s so so helpful and simple! Thank you, you’re brilliant.

[@nurseannesinspirationalwellnes]

Amazing hair 💈💈

[@lunaleia952]

I just discovered you and I'm happy to work on myself with your help. May I ask you, how do I deal with the fact that I'm basically alone? I'm 31, my friends all have children or are married. I don't want children yet and I don't want to marry but basically I'm alone with myself 7 days of the week. I can be alone very well but at some point it's too much. And relationships are hella difficult due to my fearful avoidant attachment style (so being either avoidant or anxious depending on the partner).

[@veronicamz123]

Some new KZbinr is using your picture in her thumbnail, and I had to remind her you’re top tier and the people viewing her should just hope over here lol ….. I think she’s calling your toxic femininity, wasn’t about to stand for that

[@bluesash10]

Thanks, Vickita!

[@Sprinkleofthoughts]

You're going to change so many lives just by sharing your knowledge. I love it! ❤️

[@AF-gy7vu]

can you drop a makeup tutorial

[@Holly_honestly]

It’s literally like you’re making videos directly for me. You have become my new favorite time to binge 🎉❤

[@yulisingles]

GOLD✨

[@sophiasmith4401]

your videos have changed my life and i don’t mean that lightly. truly, so grateful for you. you have no idea.

[@VickitaTrivedi]

Wow that is truly amazing to hear. Thank you for being here Sophia ❤️

[@jadexx1]

Your hair looks amazing ❤

[@Niapsyche]

I uploaded a video similar to this. You explained it so much better than I did! 🙂‍↕️💖💕🌷love your content! Blessings girly ✨

[@rgrandberry1234]

I miss you!!!! I hope you're doing well!!!! xoxoxoxo

[@katarinacestmoi]

Awesome video. I was training to compete in a competition a few weeks ago and noticed two distinct voices. One told me not to do the competition and the other was encouraging me. On some level I understood the voice telling me to give up was trying to keep me safe, but I didn’t understand what it was until watching this video! Then I realized something major. The same voice was keeping me at my current job. I’d been scared to ask for more and scared of what else is out there but it was just my ego keeping me safe! Thank you for this!

[@ashleylmclaughlin]

Your hair 😍😍

[@ZitaGoesToParis]

It implies the idea that there are 'bad thoughts' and good ones. But human brain is complicated, is grey, not black or white.

[@agnieszkamiller3008]

A psychologist here. Your lower, primitive self is called id, and ego is the observer and decision-maker. The higher, noble self is called superego. This is Freud's theory, it is as anecdotal as the story about two wolves inside you. There are actual scientific theories of personality that explain the processes in our minds in a more reliable way. Human mind is complex and unfortunately the video oversimplifies it in a way that is disconnected from the current state of knowledge. I realise it's difficult to cover all the nuances of human behavior in one video, but if you are interested in understanding humans and yourself better, I recommend reading a book by Robert Sapolsky called "Behave", hope you'll find it useful. Thank you for reading :)

[@sumyyi]

I love your Style and the way you dress, it’s so elegant💜

[@nancylima8205]

❤

[@gabrielaalbertinalagawurin7157]

i remember one line from alice in wonderland story, when she scream "off, your head" after kill the dragon.

[@stephanie387]

❤ thx love.

[@l_u_c_i_d_m_i_n_d_d]

Thank you so much for talking about this topic! Thank youuu Vickita!! 👁🙏❤❤

[@mariahashmi1234]

Too good ❤

[@cynthiar7470]

Girl where you been??

[@shrinagarajan-ru4ui]

Your hair looks SO GOOD in this!!!

[@kristy_GT7781]

How do you decipher negative thoughts vs intuition?

[@VickitaTrivedi]

Your intuition is your higher self speaking to you. It’ll always feel peaceful and calm

[@lauramubarakova4973]

MOTHER HAS POSTEEDDD!!!!

[@EllyFlower2108]

This video is pure gold

[@SOFIA_V_MD]

This isn’t related to this vid it’s related to feminine and masculine energy in relos .. I just have a burning question and want to hear other people thought :) I’m currently in a relationship we’ve been together a year he never asked me out he was just my best friend and confessed his love for me one night. I’m working on my self confidence but my lack in the past has caused me to DO EVERYTHING FOR HIM and he’s stopped thanking me and I wish I went into this relationship knowing everything I did now I want him to see me with someone with expectation I’m working on communicating them do you think there is a possibility he will ever see me in another light (I also feel like he nrly knows everything about me and I’m not mysterious enough for him to stay in love with me ) 😂

[@melinduhhhhh]

learning to decipher between the two languages is so true! I hadn't thought of it like that before. Thank you so much Vickita 🤎