How To Swim Freestyle - Side Breathing and Proper Kick

Learning to swim doesn't have to be so difficult and frustrating! This tutorial outlines a very simple swim progression that will help you learn to swim correctly without the confusion. We also address freestyle kick and side breathing issues. You can even do these drills in your backyard pool. This video is for people of all ages and swimming ability. ‪@ShaquaticsNet‬

[@kulahit50]

Great lesson! I think I can learn from these simple techniques

[@emmyin]

Excellent! Thank you

[@debreczycsongor]

Amazing! Thank you so much for this. Looking forward to seeing more videos from you guys!

[@dolphinseasilk9892]

Fantastic instruction. Thanks! This helped me a lot.

[@ShaquaticsNet]

You're welcome!

[@bulletforcekurdish2312]

In fact, I think this is the best video showing the technique correctly with easy steps. I'll practice this next time I'm at the pool. Thank you very much.

[@ShaquaticsNet]

You made our day, thank you for the kind feedback.

[@julianabarbosa7785]

So sample, so short and so efficient video. Thanks Million from Ireland!

[@ShaquaticsNet]

You’re welcome, glad to help our friends accross the ocean.

[@arnavrevankar444]

Thanks for this video. I was having trouble with free style, but i am sure that after i practice with this method, i will do just fine.

[@leruah]

Thnx for the video man. Really appreciate for your videos

[@ShaquaticsNet]

Thank you!

[@starrynightsky3]

Im a beginner and struggling with freestyle. This video is very helpful, thank you

[@ShaquaticsNet]

You're welcome! Go slowly and work that kick, it's so important. Good luck.

[@pragooutube]

This is very very helpful, I wished I could give it a thousand likes!👍👍👍👍👍

[@ShaquaticsNet]

Thank you!

[@akramhassan252]

I love you so much ❤️🌹 Thank you so much helpful

[@ShaquaticsNet]

So glad it helped!

[@robertsinclair2135]

Man, you can teach!

[@ShaquaticsNet]

Thanks!

[@robertgallace9836]

Great video! Thanks. With regards to the first drill it looks like the swimmers body is at 90 degrees to the water. Is that what you recommend? I've been trying to do this with my body at 45 and have been having some trouble with it. Does it make a difference? Thanks.

[@ShaquaticsNet]

Yes, 90 degrees, you will be all the way on your side. You want to train your legs, hips, and body to get to the side so you can generate more power with your swimming. It's also a drill so you want an exaggerated movement.

[@atwalajay247]

This lady swims like a mermaid.

[@ShaquaticsNet]

Thank you! This progress has really helped me!

[@atwalajay247]

My body was submerged while doing this drill .I was trying to pull my head out but it was very difficult. Coach give me some tips to do it right.

[@ShaquaticsNet]

I would work on your kick and get that a little stronger. Get a kick board and work your freestyle kick on your stomach with the board. Then, you can use the board underneath your lead hand when you try kicking on your side again. That should help you stay up, use your core to keep your hips up at the surface. Let me know how it goes, good luck!

[@cristinam5402]

Do you still work in call La Mirada

[@ShaquaticsNet]

Yes, although the pool is shut down right now.

[@cristinam5402]

Shaquatics Water Polo okay just asking

[@manikuttank2923]

Hai

[@shashankincredible2150]

I face headache problem when start breathing in water what could be issue

[@ShaquaticsNet]

I’m not sure, the only thing I could think of is maybe the chlorine fumes give you a headache. Is it all pools give you a headache or just a certain one.

[@shashankincredible2150]

@@ShaquaticsNet all pool

[@ShaquaticsNet]

@@shashankincredible2150 I'm sorry I can't help you with a good answer, so I'm not sure what the issue is.