Everybody gangsta until you on the toilet with a stomach ache, knowing that a massive one is gonna come out, but it takes like 30 minutes before it does
@adhominematitsfinest4 жыл бұрын
i'm in that situation rn. Sh*t! Literally bruh momento
@djangounchained93874 жыл бұрын
I used to have that problem back in the day, means you are not eating enough fiber
@davidlegkodukh69694 жыл бұрын
@@djangounchained9387 Or maybe too much McDonald's 🤣👍
@galumptiouspotato99894 жыл бұрын
Lol me rn
@saltykingkrab14724 жыл бұрын
Everybody gangster until your stomach hurts so much so you strip butt ass naked and just sit there and wait
@peso4574 жыл бұрын
"Mooing like a cow can help you poop." What type of strange fetish is this?
@spongebobsquarepants84034 жыл бұрын
I can't just moo while doimg the number 2 now can I
@tashlove4all4 жыл бұрын
Mooing also helps a pregnant woman during child birth.
@spongebobsquarepants84034 жыл бұрын
@@tashlove4all I didn't want to imagine a prenant woman on the emergency room mooing as the baby's head pokes out, thanks for putting that on my mind
@apollosjesu4 жыл бұрын
@@spongebobsquarepants8403 would love to see that
@asteticgirl38114 жыл бұрын
@@apollosjesu wtf lol
@OPJuiceBox4 жыл бұрын
Just imagine at 3am.. you hear a family member just mooing lmao
@kashishsrivastava99644 жыл бұрын
Bruh😹
@Mike-sp9sk4 жыл бұрын
Me lol
@monicalivesforchrist59014 жыл бұрын
Don't swear please.
@OPJuiceBox4 жыл бұрын
@@monicalivesforchrist5901 ???
@karfunkl.4 жыл бұрын
@@monicalivesforchrist5901 Lol bruh arent swearing, what do you mean?
@Sassy.shahid4 жыл бұрын
But after that "too hard" poop finally comes out It feels like heaven
@mariamehdi7654 жыл бұрын
yes XD
@dipmalaahir98034 жыл бұрын
Army 💜
@adithya97864 жыл бұрын
Army😂😂what are you doing here
@ariizgarde4 жыл бұрын
Omo, ARMY? what the heck?
@Iunorrpr3454 жыл бұрын
Lol hey armyy
@YuBeace3 жыл бұрын
You’re all talking about victory after finally releasing a Type 1. All I can think about is “God, there’s probably still some left in there for later.”
@indiraratala39493 жыл бұрын
My people?…..
@tyagapriyananda32974 жыл бұрын
Type 1 is like a war, after you complete it you will celebrate after it
@ziadt42644 жыл бұрын
I watched this cuz I've taken about 5 dumps today and it isn't even the afternoon yet
@ziadt42644 жыл бұрын
@Living Once. I'm currently in day 6 of this horror, the situation has worsened, we've lost some good men in this war and our Frontline defense is no longer existent, i dont know how much longer we can take, our remaining soldiers are weak tired wounded and hungry, send help!
@tyagapriyananda32974 жыл бұрын
@@ziadt4264 what a war You've going through there mate
@ziadt42644 жыл бұрын
@@tyagapriyananda3297 today has been easy, but lasagna has entered the system, i fear for what awaits me tomorrow 4am 6am 8am 8:01am 9am 10am u get the point, it never ends
@ziadt42644 жыл бұрын
@@tyagapriyananda3297 update, the shits have gone, we won the battle
@FingeringThings4 жыл бұрын
The greatest feeling in the world is the moment after taking a huge dump
@willieboi61154 жыл бұрын
BRUH I SWEAR THIS IS SUPER DUPER SUPER DUPER SUPER DUPER SUPER DUPER SUPER DUPER SUPER DUPER SUPER DUPER TRUE!!!
@solidname90854 жыл бұрын
It feels like god...🧘♂️🧘♂️
@nerdymaple26374 жыл бұрын
I'm surprised to see you here. I love your channel. I especially liked the maple syrup video. Keep up the great work!
@fancybear50384 жыл бұрын
nooooooooooooooooo my damn stomach hurts when i make diarrhea
@jmsalcedooo4 жыл бұрын
huge dump? I barely can't even walk right and my ass felt like burning 🥵
@mxe41514 жыл бұрын
Every decision I have made in my life led me to a place where I'm being told the way I poop has been a lie all my life.
@mxe41514 жыл бұрын
@Dwan Sangma Yeah I have that thing
@mahid95944 жыл бұрын
@@JustKelvin Shutup.
@nirmalsays3 жыл бұрын
Everyone : "Love is the best feeling in the world." Science Insider : "Nothing's better than a good poop 💩 "
@CarlaJageryearsago3 жыл бұрын
I agree💀
@alyazeedmohamed73933 жыл бұрын
agreed
@mrlezol72292 жыл бұрын
Agreed
@SEALIATheSealion2 жыл бұрын
Ikr
@hikmetmardizade2901 Жыл бұрын
I agree too 😂
@aureila50663 жыл бұрын
I’ve been a type 2 all my life diagnosed with EXTREME constipation to the point where I was crying and screaming because of how much pain I was in, and these were all tips from my doctor which worked!
@calvados77542 жыл бұрын
@Jack Shite wth dude 8L are wayy to deadly No more than 2.5L a day
@evernevers53902 жыл бұрын
@Jack Shite lmao you're trying to kill people
@spicycheeto33452 жыл бұрын
i wasn’t diagnosed, but i was at that point i was turning pale and about to faint that’s how bad i was to and i started to throw up so i went to the er and they said i had major constipation! but the thing is i took a good poop before that happened 🤷♀️🥲🤷♀️
@unknownwolf40462 жыл бұрын
@Johnny Longshlong that could been what wrong with me not enough fiber
@drx5226 Жыл бұрын
I had constipation. I read your comment and laughed so hard I finally pooped
@spekky62484 жыл бұрын
People in 1950 : We will have flying cars in 2020 2020 : How to take a poop 💩
@localweeb90984 жыл бұрын
RELATABLE X,D
@bunta694 жыл бұрын
We are evolving to flying poop
@ijlalmuhammed81664 жыл бұрын
I mean how to take it is helpful, Try holding it for 5 days and you will definitely respect the process
@godmodecr74 жыл бұрын
We can make that with clay
@kariluruiz-duran30954 жыл бұрын
Lol
@justinlee77314 жыл бұрын
Parents walk in. Me: It's for science I swear.
@asteticgirl38114 жыл бұрын
Based on a true story for me 😭🤣🔫
@localweeb90984 жыл бұрын
HAAH-
@rowanatkinsonn3 жыл бұрын
M000000 nHAHAHAH
@hellomiami3 жыл бұрын
Omggg same
@mack53463 жыл бұрын
Tell them: "Your r3tards created this biological jail for me. Get with the program!"
@apexraider28704 жыл бұрын
I once fainted trying to push a big one. When I woke up a few seconds later the poop was halfway through.
@Al-uw1qy4 жыл бұрын
Man That must have been painful
@ジャスミン-f2l4 жыл бұрын
Damn
@jasusx4 жыл бұрын
Nice
@kizzleteen4 жыл бұрын
Im afraid ur not strong enough. Dissapointed
@guillermo0909864 жыл бұрын
Maybe you're real tight
@deni1998.3 жыл бұрын
Drink water. Eat fiber. Seat correctly. Do exercises. Don’t stay in a static position for too long.
@sushigoose_4 жыл бұрын
My mum is really strict about drinking water, eating fruit and getting enough fiber because she had the pleasure of dealing with a severely constipated 8 year old while traveling around Australia
@solidname90854 жыл бұрын
Hope my poop will understand this science .
@f_iry61024 жыл бұрын
Lol
@howardty27334 жыл бұрын
It doesn't even have a brain
@iliketocopycomments73934 жыл бұрын
@@howardty2733 nah frl
@howardty27334 жыл бұрын
@@iliketocopycomments7393 ok whats 45533344366X5X4X867X4544-133
@jitt92644 жыл бұрын
@@howardty2733 he is joking dumbass
@anna2happy234 жыл бұрын
You mean to tell me, I need to sit on the toilet and moo like a cow? If my family didn't think I was bizarre they sure will now 😂
@mariamehdi7654 жыл бұрын
lmaooo
@T1Oracle3 жыл бұрын
Just say you're singing Doja Cat!
@annakish98792 жыл бұрын
🤣🤣🤣🤣🤣💀
@lens_hunter4 жыл бұрын
I've had some poops that legit hurt me. Like, full on pushing for 30 seconds begging for death. Maybe three or four times in my life.
@pavelow2354 жыл бұрын
See an internist.
@Craneman4100w4 жыл бұрын
Ease off on the nothing but pizza diet.
@stijn47714 жыл бұрын
Those are one of life's hardest challenges
@asmiroy29264 жыл бұрын
We all understand because we have experienced that in our life after last nights spicy dinner 🍲🔥
@jeremy-ws1rb4 жыл бұрын
Shit while squatting
@janjanik57013 жыл бұрын
I am on whole foods plant based diet for 8 years now and I have number 1 type almost every time. But I poo even 4 times a day and never struggle. It always comes out with no pressure. And when wiping the paper is always clean. I am super happy about my bowels. I feel like a rabbit or deer sometimes :D
@hanskazan74033 жыл бұрын
Number 1 is not good lol did you even watch the video
@janjanik57013 жыл бұрын
@@hanskazan7403 Did you even read my comment?
@myspace044 жыл бұрын
Easy fix for constipation and effortless pooping: 1. Eat oatmeal (overnight oats prepared using old-fashioned oats, not instant oats). 2. Squat while pooping, or get the stool like the one shown in this video.
@bakedpuffins23036 ай бұрын
So real bro, found this out the tough way(right as school started). I also found that yogurt or some hot chocolate in the morning if you need to go can help too.
@ジャスミン-f2l4 жыл бұрын
YALL SQUATING WORKS IVE BEEN CONSTPATED FOR DAYS AND IT ALL FELL OUT OML TY TY I DONT LOOK PREGNANT ANYMORE I LOVE YOU
@Ayesha______4 жыл бұрын
ahahaha, welcome to being brown
@sexy_kuroo53724 жыл бұрын
@@Ayesha______ uhhhm
@Ayesha______4 жыл бұрын
@@sexy_kuroo5372 search up indian toilets' which require you to sit down, if you don't know.
@notamerican.46174 жыл бұрын
I always used a squatting toilet and when I needed to stay somewhere for 4 days there was a western toilet. After comming home that was the best dump I've ever taken. How do they even survive with a sitting toilet?
@the.annethology3 жыл бұрын
Did you eat enough fiber tho?
@ウルージ-f5v4 жыл бұрын
1% people : actually here to see the video 99% : only here to read the comments
@howardty27334 жыл бұрын
Im one of the 99% yay
@abhinavpu66024 жыл бұрын
Hi
@sexy_kuroo53724 жыл бұрын
Lol ikr
@randomwanderer22874 жыл бұрын
99% 👍
@AlexTaxman19843 жыл бұрын
Part of the 99% 👌🏼🍿
@Ranveer_Singh_sangha034 жыл бұрын
Worse time for poop when you are in hurry and sply after suit boot all good then after 1 min Nature calls you from hell but you dont ruin your suit lol
@comicguy44174 жыл бұрын
I can relate 😂😂
@SquidCena4 жыл бұрын
I had a stroke
@jerrinreji32144 жыл бұрын
@@SquidCena same
@laithshkuri88414 жыл бұрын
@@SquidCena trying to read it right?
@ZenitsuKunn4 жыл бұрын
@@laithshkuri8841 LMAO ME
@bluemint31513 жыл бұрын
Sometimes when I know a big one's coming out, I'd bring my phone with me to watch an episode while waiting for it to come out.
@gottfriedhub2 жыл бұрын
so why are you here?
@SkiesTurnedGrey3 жыл бұрын
So...basically just eat a balanced diet for the good poops. Who would have guessed?
@AmyHoldaway273 жыл бұрын
Yeahhhhh, the only new thing for me was the fiber types.
@rishiparashar65313 жыл бұрын
Yeah but listening to her voice made it easier to slip a log.
@seraranasisca24344 жыл бұрын
Jokes on you western world, we have squats toilet in our home
@noonesaidthat76304 жыл бұрын
The fact that i have one of those as one of the toilets in my house but cant use it cause idk how to squat T_T
@fannyyyyyyyy4 жыл бұрын
@@noonesaidthat7630 its so easy!
@vimalcurio4 жыл бұрын
@@fannyyyyyyyy but the squat toilet is so uncomfortable don't you think? that western toilet feels more comfortable to me
@mariamehdi7654 жыл бұрын
we do
@mariamehdi7654 жыл бұрын
@@vimalcurio me too
@stezton4 жыл бұрын
How many times did they record this voiceover until they didn't snicker?
@chiranmeda78004 жыл бұрын
Ikr
@boblazaar31754 жыл бұрын
Not funny bro
@lostforever7733 жыл бұрын
You're a child
@rubberduckz27395 ай бұрын
@@chiranmeda7800 perhaps
@christalavera55944 жыл бұрын
It’s 11:15 pm December 31 2020 this. This is how I spent my new year
@christalavera55943 жыл бұрын
@ImYour Huckleberry haha
@sirwaizi16152 жыл бұрын
Thank you so very much Science Insider. For 21 years I've discovered that I actually have type II diabetes. Because of this video, I can go to the hospital and get my treatment. I'm sure I'll be pooping just great after my treatment. Thank you! 😊
@TheCrazyCartModChannel4 жыл бұрын
I have not scoured the comments for this, but something not mentioned in this video at all is that you should go the moment you feel the urge instead of putting it off or sitting on it. That literally blunts the tip of your poop and makes it much much harder to pass. And me personally, I just lay down on my lap bent over and everything comes out just fine. My wife and I are super quick poopers because we go the moment we get the urge. Also we only drink water and coffee 99% of the time
@sammie_f11444 жыл бұрын
as a person who has struggled with severe painful constipation since birth, the squatty potty is amazing
@hopedondiog97834 жыл бұрын
I've always squatted when I poop since I was a kid, I never pooped in a sitting position I always find it very uncomfortable, especially knowing that your buttcheeks are touching the toilet seat where other peoples buttcheeks have :>
@blopbloop94324 жыл бұрын
I'm very curious, do you hover over the seat or like stand on the toilet and squat?
@oishi43944 жыл бұрын
We have special indian toilets so we don't need any tools
@hopedondiog97834 жыл бұрын
@@blopbloop9432 I stand on the toilet seat and then squat, hovering however would be very tiring.
@steve00alt704 жыл бұрын
@@blopbloop9432 unless your short
@steve00alt704 жыл бұрын
@@hopedondiog9783 why not just put your feet on the floor?
@Me-ts3dl4 жыл бұрын
Who ever is reading this- God loves you. Also, please pray for my grandma’s recovery from a stroke
@soob4mtori4 жыл бұрын
I prayed immediately after i saw your comment hope your grandma recovers... i experienced this as well my grandma had a stroke but 2 years ago she passed away 😔
@mariamehdi7654 жыл бұрын
@@soob4mtori I am so sorry for your loss
@mariamehdi7654 жыл бұрын
I hope your grandma gets better I will pray for her
@cathykyra4 жыл бұрын
Prayed for you !
@charliotte4 жыл бұрын
Hope she recovers 😔
@jackiehammerton Жыл бұрын
I am the perfect pooper she’s talking about 😂 I usually go 1-2 times per day type 3-4 and I feel empty after I go. I eat a fiber rich diet and I’m a runner, so it makes sense. HOWEVER. Last week I had a violent reaction to honey and my entire GI track felt like it was on fire. I had to go to the ER but they just sent me home with pain killers. The pain eventually subsided in 3 days, but after a couple more days I was growing very anxious and uncomfortable because I hadn’t had a bowel movement in 5 days 😢 I went to my GP and she massaged my tummy and determined I needed an enema. I went home, did the procedure and two days later I’m having BMs but I still don’t have that “empty” sensation that I usually do. I guess I just need to be patient and keep drinking fluids, eating fiber and moving. I hope I’m back to normal soon. And I’ll never touch honey again for as long as I live ☠️
@wklsonflores46382 жыл бұрын
Holy shit, I thought humans had mastered the art of excretion. I'm glad there's videos explaining how to better push out and dump, without tearing your most valuable cut off apparatus in a more advanced and methodical way. They got this shit down to a science. This is great information, I shit you not.
@josh.81044 жыл бұрын
"Put down your phone, it causes you to be in there longer" Buddy, I have IBS, I'm gonna be in there for 20 minutes anyway.
@aleenaprasannan21464 жыл бұрын
Spices like fenugreek and asafoetida can help relieve IBS
@ES117773 жыл бұрын
Going vegan helps 🌱
@josh.81043 жыл бұрын
I will not go vegan and I have heard IBS horror stories from vegans online.
@ES117773 жыл бұрын
@@josh.8104 Don’t listen to them, they’re not true
@josh.81043 жыл бұрын
@@ES11777 Oh wow. I'm convinced.
@abitchcouldnevayoucanttouc51474 жыл бұрын
I think the “spiritual trip to the himalayas” ad was appropriate before this video
@SciFactsYT1184 жыл бұрын
Completely random fact: The bend in a flamingo's leg isn't a knee-it's an ankle. -SciFacts
@CrystalAnthonyAKC4 жыл бұрын
When Hippos poop they wag their tail and poop flys everywhere
@PigeonUkraineparusProdOfficial4 жыл бұрын
I already know that. 😁
@louismartignoli66034 жыл бұрын
I already knew that
@GeebyTeenyBooper4 жыл бұрын
I wonder how Albert feels about that fact “flamingo” he’s a roblox youtuber
@DinxDog4 жыл бұрын
Felipe
@limabeans62873 жыл бұрын
They described my entire diet when recommending what to cut out
@henrytang22033 жыл бұрын
Some suggest adding more fibrous veg, some suggest less meat. I tried deleting grains while keeping veg and meat ratios the same. That's the magic bullet.
@Hizsoo4 жыл бұрын
"Pain in the butt." - It is such a frequently used phrase in english, that I thought that hemorrhoids is a major nation wide disease for those people.
@akiyachef_52133 жыл бұрын
Lamp Edit: lmao
@dh49134 жыл бұрын
I like how they literally watching peoples poop with and without a stool
@skiney4 жыл бұрын
They examin the poop, not at those people taking a shit
@daniel-zh9nj6yn6y4 жыл бұрын
I once produced something as long as a forearm, and half as thick. It was in one piece, most of it was above the water. I still regret not having my phone, to take a photo.
@semipenguin4 жыл бұрын
Robert Plant has a song called “Big Log”.
@epizzle92324 жыл бұрын
I did this one also.. mine went in the hole, did a full circle, and then finished sticking out of the water, one solid piece. I couldn’t believe my eyes! I went and grabbed my friend to show them! It was unbelievable. This was before camera phones.. so I didn’t get to document this amazing shit.. I have never made a poop like that again... it was amazing!
@DanielDaAbadSukarno4 жыл бұрын
Fak i was eat some chiken 😱
@series10544 жыл бұрын
Damn.....
@blu3j00Ls4 жыл бұрын
Wow. Can only imagine the feeling of relief after.
@Rising_Pho3nix_233 жыл бұрын
OMG this video literally saved my life. Literally. I have a body scale and a food scale. I will eat 3 2-pound meals per day. I will poop 1 pound per week. So where does the other 41 pounds of food go and why do I still get hungry? I went in for an x-ray of my spine and I was so constipated that my poop showed up on x-ray (I'm nosey and the tech let me see the x-ray). That's right. My poop was as hard as bone! That's how constipated I am. I've been terrified of the intestine exploding and my doctor refuses to respond (probably has something to do with why later on I got a letter saying the doctor is no longer working at the hospital. Maybe fired?). So, this video literally saved my life. An exploded intestine can kill very quickly (I imagine in minutes). So, thank you for this video. Thank you so much!
@ervin71243 жыл бұрын
Wow that’s crazy
@verbdoing98243 жыл бұрын
I came here with so many questions. I'm leaving 100% satisfied and feeling refreshed
@mysterioustiings99094 жыл бұрын
I've been squatting for the past 3 years. My mom thinks it's weird but I honestly haven't been constipated since.
@AmyHoldaway273 жыл бұрын
I’ve always been constipated but squatting is at least more comfortable
@BraceletesCute Жыл бұрын
Go to the hospital if it's lasting that long I hope you get better
@jessetorres87384 жыл бұрын
Somewhere out there someone who is ready to quit their job/hates their boss is taking notes.
@idan79894 жыл бұрын
You got the mind of a criminal
@thelegendaryredx77104 жыл бұрын
Smooth coveted snake ahh been a while since I dropped one of those
@Badd.G3 жыл бұрын
worst feeling is having a stomach ache all day after pooping and feeling like you'll poop any minute throughout your day
@iMonZ003 жыл бұрын
Is there an uncensored version of this video on another website?
@abhishekghodake78604 жыл бұрын
Hence indian style is best over western style.. Proud indians🔥🔥
@RRC8794 жыл бұрын
Yeah! I was waiting for this comment!
@Ashborne0024 жыл бұрын
Go eat your shits suckers
@oishi43944 жыл бұрын
Me too
@twicepilled4 жыл бұрын
@@Ashborne002 fix your bitchy attitude first
@anirbanpatra30174 жыл бұрын
Indian Style fails when Someone has got a knee problem which is quite common after 45;often my relatives find it pretty hard to stand up after squat. Even the doctor recommended to use western as a result Everything has its own set of pros and cons
@mihu024 жыл бұрын
Sooo, Ben&Jerrys chocolate fudge brownie seemed like a great idea 5min ago.... -_-
@bonnies31873 жыл бұрын
Leaning forward using a stool resolved my straining/constipation issues. Really works!
@claudia.cora03 жыл бұрын
I’m literally type 7 right now, I watch this video everytime im constipated
@pasxalia70903 жыл бұрын
Worst thing is when you think ur poop is going to be normal and you realize it's completely liquid 😔 and then you don't wanna poop anymore
@mrupperdecker37783 жыл бұрын
My family hearing me scream moo while on the toilet while leaving foot marks on the seats and staying in there for an hour
@TerriblePerfection3 жыл бұрын
🤣
@bellesmellz41333 жыл бұрын
the best feeling is after have a poop you walk side to side and you feel like you’ve accomplished something
@Em-gw8mx2 жыл бұрын
if i start mooing in the bathroom at work, they would drug test me
@teruphoto4 жыл бұрын
Nearly as satisfying as a good poop? Listening to a well narrated video. It's wonderfully refreshing to hear an Insider narrator who doesn't use upspeak. Thx Abby 👏🏽👏🏽👏🏽
@dante28734 жыл бұрын
POV: You are in the restroom and searched “How to take a shit”
@selinasaleem92173 жыл бұрын
Lmaooo this is annoying me to how relatable it is
@oddfrogs39783 жыл бұрын
Teacher: Why didn’t you do your homework? Me: I was learning how to poop!
@dreadsalt47352 жыл бұрын
Raw Material 1: Crude Oil (all products contain crude oil in one way or another) Raw Material 2: bauxite (aluminium, steel) 90% of all the worlds copper are mined in tropical regions. Most are mined in Africa and Australia Bauxite is mined by a process called open cut mining.Explosives and heavy machinery such as bulldozers are used to remove the top layer of aluminium rich soil which is transported in trucks to be refined. Bauxite produces a relatively low amount of energy compared to other parts of the aluminium process. Raw Material 3: copper concentrate (copper wire) Copper is mostly mined in a strip of the USA. Copper is mined through a process called open pit mining where steps are dug deeper and deeper into the ground. Explosives and drills are used to take out chucks of hard rock. Copper leaves waste rocks that affect the water and air negatively Raw Material 4:silica (silicon, glass) Most of the worlds silica is mined in the USA Silica uses open pit mining. There are dangerous particles formed by silica mining that can damage photosynthesis and respiration processes. Raw Material 5:lithium (batteries) Chile is the main contributor of silica as they are ahead of Australia by 2.7 million tons. Lithium is found as a clay type material, mines extract it by Ming or by pumping it out of water. Lithium mining is very labour intensive and due to the lack of people recycling it it can be bad.
@yoursubconscious3 жыл бұрын
the first time I had to squat in Thailand, I was in denial, years later. I highly encourage it!!
@TitanicMT3 жыл бұрын
I've had the worst time popping after I went on a strict no carb diet, every time I popped I felt like if pebbles were coming out of me, it was a nightmare.
@MimiHarrisonn3 жыл бұрын
That’s simply because you need carbs in your diet because that’s where your fiber comes from… no smart doctor in the world recommends a no carb diet because it’s not good for your body. Carbs are not something to be scared of, in fact - keeping carbs in your diet is necessary for your body to produce sustainable energy. I would be that your not only constipated but also extremely tired. It’s important to research your diet to make sure it’s not shocking your body because it sounds like that’s what happened. It’s great to eat between 100-125 grams of HEALTHY carbs in a day - meaning simple carbs -- not complex carbs. Don’t be scared to eat a banana because it contains 25g of carbs - those are good and HEALTHY carbs.
@estycki3 жыл бұрын
I was so constipated for months from doing a low fat diet, then I tried keto (mct oil in my coffee) and finally realized the key to unlocking a big morning poop was lots of fat. Everyone is different, you do you ;D
@kikib84343 жыл бұрын
That sound awful. Very likely because carbs help us hold onto electrolytes which are crucial for a properly functioning colon (and our nervous systems in general). A lot of people doing keto have this issue and need to supplement their electrolytes and then boom - back to pooping like champs 😁.
@AllThingsAniyah2 жыл бұрын
@@MimiHarrisonn my doctor does :) 0-30 grams of carbs a day because I have insulin resistance and I absolutely hate it idk what else to do
@marpsr4 жыл бұрын
Actually, reading something can be distracting and allow things to flow naturally.
@daniloroque27543 жыл бұрын
I’m so glad I’ve been pooping in a right position in my whole life
@violetsarelavender3 жыл бұрын
Dont forget water... Sufficient water intake along with fibre is vital... dehydration will draw water from gut to maintain body water. This makes fibrous stool hard. Remember Good fibre with good amount of water..
@alijd62873 жыл бұрын
yeah, i ate the fiber and got constipated cause not enough water
@ericjay6021 Жыл бұрын
This video has changed my life for the better. My current #2 video.
@SpockPeep3 жыл бұрын
I kept giggling like a 5 year old. Til I got to the fiber part. Then I started taking notes!😂😂😂
@lapislazarus88994 жыл бұрын
I tried the fiber pills (starts with an M) and they made me feel so bloated. A little glycerin rectally seems to work well. But definitely moving around upright is the best
@michirukagemori59594 жыл бұрын
Welp I am on the weird side of KZbin again.
@TrippieMint4 жыл бұрын
This isn’t the hero we deserved it’s the hero we needed
@JoeNiedermeyer-ux5vk Жыл бұрын
If I were to optimize my diet for pooping, every single poop would be perfect but that’s not a perfect world.
@MNGLD-do2kc4 жыл бұрын
I'm here eating snacks, while watching a video on how to poo better.
@Amy_the_Lizard3 жыл бұрын
Then you have me, with my irritable bowl syndrome causing bowel movements to occur no more than twice a week, and somehow still manage to be on the upper end of the stool scale. Based on the frequency, I am very constipated, yet inexplicably I almost never have anything lower than a 4. I also get to have random abdominal pain because sometimes the muscles lining my intestines start spasming wildly for no apparent reason, along with asymmetrical swelling in my lower abdomen! Which just makes everything so much better! :D It's been especially bad lately, so I pretty much stopped eating sweets for the past couple months, and I'm going back to the gastroenterologist to try and find out why my guts seem to hate me more than usual lately...
@Silverin_3 жыл бұрын
I was constipated, so I took laxatives, had diarrhea for a while, while also still feeling a mass, then a couple days later I noticed the pressure was gone and my poop was becoming firmer. Now it's normal at a nice 3
@gottfriedhub2 жыл бұрын
why are u here?
@namandhopan31073 жыл бұрын
I also had the problem of uncomfortable poop but I am over it now , the secret to perfect poop s to drink 5 ,6 bottles of water a day and drink more than half of a bottle before going to poo . I promise it will give perfect results.
@Sociopedroso3 жыл бұрын
Who else is watching this while poop?
@samuelalexander93623 жыл бұрын
This is why I like pooping in the woods more than on the throne
@da808lion54 жыл бұрын
POV: you're watching this while you poop
@scotthoffman70713 жыл бұрын
1930: we will have flying vehicles and cities that will touch the heavens. 2021: lets compare our shit
@victoriadelmar55183 жыл бұрын
Sad Truth
@NoelleH183 жыл бұрын
type 1 has me acting like I’m pushing out a baby. like I’m really counting to 10 and taking quick breaks in between.
@RaghavBabbar3 жыл бұрын
Imagine that frieghting/scary feeling "when we are in a hurry to poop but someone is already there in washroom"
@pinochet33174 жыл бұрын
I just watched a video of 5 minutes and 47 seconds about poop.
@ameliawarfield56373 жыл бұрын
I get type 7 poop 💩 at times. My doctor suggested taking antidiarrheal meds, and eating bananas. Another remedy is eating cheese. I have to try not to be stressful, because that adds to the problem.
@sjcflawless2 жыл бұрын
That may sound like IBS! I’m not doctor but I’ll check for that!
@ameliawarfield56372 жыл бұрын
@@sjcflawless Ouch. You may be right.
@sjcflawless2 жыл бұрын
@@ameliawarfield5637 symptoms almost match it. I’ve known someone in your boat. I hope everything works out!
@ameliawarfield56372 жыл бұрын
@@sjcflawless Thank you so much.
@sjcflawless2 жыл бұрын
@@ameliawarfield5637 you’re welcome!
@IsaiahGuerrieri3 жыл бұрын
Oh my god whoever wrote these lines for this woman to read off of needs to give this woman a medal!😂
@wisdombro3162 жыл бұрын
Since the dawn of the time, people knew that squatting was the position to poop. Sadly nowadays even eastern people are using the western toilet.
@battywattywoo3 жыл бұрын
The two things I'd most like to know about No. 2: 1. Why do some stools stubbornly resist being flushed away? 2. Do the spiteful, snobbish, superior members of the "All Girls Must Shave" Brigade poop luxury-chocolate?
@KelechiDaGoat4 жыл бұрын
Nobody: My KZbin recommendations at 3AM:
@scruffyedits-oi2nc2 жыл бұрын
It hurts like hell when your trying to push it out but when it finally comes out it feels like heaven, so I guess it’s worth it lol
@AverytheCubanAmerican4 жыл бұрын
Well, there's another perspective of that same word People Order Our Patties If you want to take the best that, all you need is the Krabby Patty formula
@abhikshitdas4 жыл бұрын
Wpoopik?
@howardty27334 жыл бұрын
Meanwhile in spongebob
@chotisit93284 жыл бұрын
Everybody gangsta till someone ends up falling in the toilet
@tonguepetals3 жыл бұрын
I don’t understand pooping. I avoid pooping as much as humanly possible. I am an anxious pooper. I can’t even poop in my own bathroom; forget pooping in a public bathroom.
@alyazeedmohamed73933 жыл бұрын
everyone: love is the best feeling in the world science insider: hold my poop
@kpopobsessed44023 жыл бұрын
When the to hard poop comes out is just amazing
@michellemarie11974 жыл бұрын
Am I the only one that likes it when it's super solid and kinda hurts when you push cause it gives the most relief afterward?
@heby17573 жыл бұрын
No I like mines soft and natural
@PAVAN21464 жыл бұрын
It's better to use Indian commodes to stay healthy. Don't take me wrong. This will seriously help.👍 I'm an Indian, I still use WC with no choice since we stay for rental house.
@priyalalwani38153 жыл бұрын
Okay but why am I watching this at 3.06 am and not sleeping.
@SanguiniCore4 жыл бұрын
1:50 Thank you for mentioning the word anal multiple times in a sentence. Now i need to go lie down and think about why i'm watching youtube. i'm being sarcastic