How to Talk About Your Emotions During Pregnancy

Being pregnant can bring on a wide range of emotions, like excitement and nervousness. Whatever feelings you’re experiencing, it’s important to share them with people who can support you.
Here, Jessie Everts, Ph.D., a clinical liaison at Twill and a licensed therapist focusing on perinatal mental health, talks about some strategies for talking about your emotions. Using her tips can make these conversations easier and help you handle any tough feelings you have while you’re pregnant.
Learn more about caring for your body and mind during pregnancy by joining the Twill Care for Pregnancy community: care.twill.health/pregnancy/