How to teach your dog to run with you - on and off the lead

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How to teach your dog to run with you
Running with your dog can be a great way to bond, stay fit, and enjoy the outdoors together. However, teaching your dog to run with you can be a challenging process, especially if your dog is not used to running or has not been trained to run on a leash. In this blog, we will share some tips on how to teach your dog to run with you.
Start with a walk: Before you start running with your dog, it is important to build up their endurance by going for regular walks. Start with short walks and gradually increase the distance and pace over time. This will help your dog get used to walking on a leash and build up their stamina.
Train your dog to run on a leash: Once your dog is comfortable walking on a leash, you can start training them to run on a leash. Start by jogging slowly with your dog on a short leash, keeping them close to your side. Reward your dog with treats and praise when they stay by your side.
Use positive reinforcement: Positive reinforcement is a great way to teach your dog new behaviors. When your dog does something right, reward them with treats or praise. This will encourage them to repeat the behavior in the future.
Choose a suitable time and place: When running with your dog, it is important to choose a time and place that is suitable for both of you. Avoid running during the hottest part of the day and choose a route that is safe and free from traffic.
Monitor your dog's health: Before starting a running routine with your dog, it is important to have them checked by a vet. Some breeds are not suitable for running long distances, and some dogs may have health issues that could be aggravated by running. Monitor your dog's health and make sure they are not showing any signs of exhaustion or discomfort.
Gradually increase the distance and pace: Just like humans, dogs need to build up their endurance gradually. Start with short distances and gradually increase the distance and pace over time. This will help your dog build up their stamina and avoid injury.
Make it fun: Running with your dog should be a fun activity for both of you. Take breaks to play and explore, and keep the atmosphere relaxed and positive. This will help your dog enjoy the experience and look forward to running with you in the future.
In conclusion, teaching your dog to run with you can be a great way to bond and stay fit together. However, it is important to take the time to train your dog properly and monitor their health throughout the process. With patience and positive reinforcement, you and your dog can enjoy the benefits of running together for years to come.
P.s If you need bespoke advice on how to address your dog's behaviour be sure to check out my book and courses for a holistic explanation.
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